I love your walk at home program. I used to do this regularly and then I lacked motivation so I stopped. But everytime I do it I feel great. I'm a COPD patient with now into the verge of entering obese group. I can't go for high end exercise. This suits me best but oh I so lack motivation at times. Any tips?
I have a request for you dear Leslie, my mother is heart patient +sugar+thayroid+colistrol , so which workout you suggest , or can you make video for those whi have same problems like her, she is over weighted.70 to 80 vines are blocked......
@IVY MARY someone called @x_.62._x put a very unkind comment on here about Felicia. I was telling them that they were rude to write what they did. Looks like they have removed their comment now. Tell me, @ivymary, are you going to ask the same thing of Maria Feltrin too? Pls tell ....
I suffer from fibromalgia and hyperjoint mobility syndrome but really enjoy walking. These videos were suggested by an another chronic pain sufferer and I tried my first work out today. I loved it.
I'm so happy you are still doing your thing Leslie! I remember when you first came out years ago and my mom bought the first ever set of walk away the pounds on vhs. We used to do them together, she's gone now, but when I get lazy with my activity, I remember her and i walking together and I do the RUclips workouts with you 😁
bebopsbaby1 this is such a sweet, & positive memory to have. I have 2 lil girls under 4 & want to set the example of physical activity in daily life, so I started doing these walk & they join me with their lil steps. Hopefully they’ll have the same memory when they grow up. Hugs
What a beautiful memory to have shared with your mom! So happy to be apart of that! Thank you for walking with us! If you enjoy whats on youtube you might also enjoy our daily walk APP! walkathome.com/your-daily-walk-app/
I just cut out processed foods and excess sugars/red meats. I didn't completely cut the sugars and red meats, just tried to eat them as a treat instead of an everyday thing. I basically just tried to become more conscious of my daily calorie intake and made sure none of it was processed (like chips, candy or any kind of junk food) :)
Chaitali karmakar hi.. Which videos your followed and how many times..? & any particular diet.. Cos I'm too in similar phase.. Want to hit 50kgs from 60
CBY I used to do the 3 and 2 miles walk at least 5 days in a week but first 15 days I did the 1 mile walk. But now I am doing 1 mile walk every day as I don't want to loose more weight. I really don't follow any particular deit but i make sure what ever I eat it should on time and not large in quantity. I finish my dinner at 7-8 pm. I reduce intake of fast food and soft drink as much as possible which was my main reason of putting weight.
Umar Farooq it will take time. At least 4 to 5 months to observe any visible changes. But trust me it will gonna work for sure. I eat dal, rice , roti normal Indian dishes but reduce the quantity a little bit and make sure I should have breakfast lunch dinner on time.
Day 7. Every night, I sweat for 20 minutes walking with you and it feels good. yet I am hardly sporty at all. Thank you Leslie. God bless you. Love from France. 😘😘😘❤️❤️❤️
Dear Leslie, Thanks so much for making such awesome vdo’s.This is the first time I am regular in walking in my 41 years of life ,already feel so light and active and healthy.Thanks so much for your best guidance and motivation.You make it to do very easy where as we still get necessary exercise.Please reply to me .I have become your biggest fan.
Finally did it all. I’m out of shape after several surgeries. And I’m now trying to get my body. I think it will be a little while. But I’m going to start working daily. I bought two of your videos on dvd. So I can do some kind of walking anytime.
I love the way you teach and your words are motivational and inspiring,when I m loosing hope to loose weight I watch and walk with you and I m happy again....😚😙😗😍😘
I started walking and came across your videos.... Very thankful to you.... This is the first episode and I started with it.... Hope will go till the end...
Your workout videos are awesome I had heart surgery in January 2019 I just started to workout and I love working out to your videos Thank you for sharing
Fantastic series. Just what I have been looking for. Great all body workouts in a short space of time, makes you feel energised, & relaxed after a hard day. Fabulous!!
I haven't really worked out in years. This 15 min video told me how outta shape I am but I love it. It was easy to follow and I worked up a good sweat!!!! ❤️❤️❤️❤️
Leslie, I love your workouts! I've been working out with you since 2012. I'm glad I came across your youtube page yesterday. I love these videos because it's something that can be done at home or in the office. I like to take a quick break and get a mile in. This workout was a little tough but I made it through. Hopefully one day I can be a part of one of your videos. I love them.
Greetings from Nigeria. I have been following Leslie for about two weeks now and I simply love the moves. So easy to follow and she's so inspiring. Well done.
It was a pleasure to walk walk with you and your team. You are really amazing, making it so easy and simple and enjoyable to walk and work out. Thanks for your motivation
🙏🙏🙏 Thanks madam 🙏🙏🙏We are following regularly 🙏🙏🙏 This programme designed 🙏🙏🙏 Full of boosting energy 🙏🙏🙏 Thanks one and all 🙏🙏🙏 For all upcoming uploads
I love you Leslie and do your videos all the time. I feel so much better doing them...happier,more energy,etc. But never lose any weight. Even when I do the five mile workout. :(
I thank you for all your videos, smart advise and your help for us wanting to be more healthy.I do your routines and I really like them, my only big complaint is that some of your videos at “edited”, cut long before the end, going from a fast pace to cooling down part or not letting us know that we will eventually need some equipment; please dot cut the videos in the middle! That is not quite right.
Bless you for uploading these! I love to walk but work 60 hours a week and have plantar tendinitis. These short segments allow me to squeeze in short workouts throughout the day without hurting my foot too much.
Just loooove your walks!! It has changed a lot in my life, even my mood!! Keep up the good work. Thanks to you and everyone in your team. I love your way of presenting the walk!! So much fun!!
Hola Leslie encantada con tus clases recién hace un mes que te descubrí. Y desde entonces que trato de seguirte. No sé inglés😟. Me gustaría que subtitulada tu videos.😍😘
Great routine and pace so I don’t give up or get over tired!!! Love how you call out in advance! And I am SO glad to see real looking people exercising with you!! Not bombarded with boob jobs in matching outfits!!😂
Good workout for me right now without going out in the cold every day. The last section core is not possible two full knee replacements. But I can modify core with a yoga extension. Enjoy!!!
Thanks for posting this Leslie I just finished it. Earlier I did the five day walk plan dvd and did Friday’s five mile walk. This was a nice quick add on before bedtime, thank you!
*Watch all the workout videos in the Wake Up & Walk series here!* ruclips.net/p/PL-8fyND0sPmMDZSDx7bmmeSHlPQEFEkpT
Thank you for being there
I love your walk at home program. I used to do this regularly and then I lacked motivation so I stopped. But everytime I do it I feel great. I'm a COPD patient with now into the verge of entering obese group. I can't go for high end exercise. This suits me best but oh I so lack motivation at times. Any tips?
I have a request for you dear Leslie, my mother is heart patient +sugar+thayroid+colistrol , so which workout you suggest , or can you make video for those whi have same problems like her, she is over weighted.70 to 80 vines are blocked......
And I will be back at my house in the morning so we will be in
Thank you for just being so inspiring, positive and motivational!
Thanks for the videos I’m blind and because you describe the movements so well I can follow along
@x_.62._x Are you seriously always this RUDE??????????????????
x_.62._x How rude of you! Ever heard of voice enabled technology, like Alexa, Siri, Google Assistant, Cortana? Clearly not!
Good for you Felicia, you are inspiring...:)
@IVY MARY someone called @x_.62._x put a very unkind comment on here about Felicia. I was telling them that they were rude to write what they did. Looks like they have removed their comment now. Tell me, @ivymary, are you going to ask the same thing of Maria Feltrin too? Pls tell ....
@IVY MARY oh, why not? What's so special about my comment that you have had pick me out? Pls tell!! 🙄
am 60 years old. Started leslie's workouts July 2022-weight 93kg. By July 2023 weight 70kg. Currently size 14 from 24😁
I suffer from fibromalgia and hyperjoint mobility syndrome but really enjoy walking. These videos were suggested by an another chronic pain sufferer and I tried my first work out today. I loved it.
I'm so happy you are still doing your thing Leslie! I remember when you first came out years ago and my mom bought the first ever set of walk away the pounds on vhs. We used to do them together, she's gone now, but when I get lazy with my activity, I remember her and i walking together and I do the RUclips workouts with you 😁
bebopsbaby1 this is such a sweet, & positive memory to have. I have 2 lil girls under 4 & want to set the example of physical activity in daily life, so I started doing these walk & they join me with their lil steps. Hopefully they’ll have the same memory when they grow up. Hugs
What a beautiful memory to have shared with your mom! So happy to be apart of that! Thank you for walking with us! If you enjoy whats on youtube you might also enjoy our daily walk APP!
walkathome.com/your-daily-walk-app/
bebopsbaby1 wow that’s sweet
I had one on VHS and be I really walked away the pounds
Love love LOVE these workouts. I literally dropped 18 lbs in a month on these walks once per day combined with the right diet. Thank you! :)
Ms E awesome! what was your diet?
I just cut out processed foods and excess sugars/red meats. I didn't completely cut the sugars and red meats, just tried to eat them as a treat instead of an everyday thing. I basically just tried to become more conscious of my daily calorie intake and made sure none of it was processed (like chips, candy or any kind of junk food) :)
Yoh did these wake up and walk 15 to 17 minutes sessions?
Ms E did you just do this walk session? And how many times?
I did this 3-4 times per week, usually in the afternoons
Thank you leslie I used to be 60 kg now because of you I am 50 kg. You changed my whole life. You are a true motivator. Lots of love from India.
Chaitali karmakar hi.. Which videos your followed and how many times..? & any particular diet.. Cos I'm too in similar phase.. Want to hit 50kgs from 60
Chaitali karmakar hi ... how long did it take u to lose this weight... any special diet and how many times u did it
CBY I used to do the 3 and 2 miles walk at least 5 days in a week but first 15 days I did the 1 mile walk. But now I am doing 1 mile walk every day as I don't want to loose more weight. I really don't follow any particular deit but i make sure what ever I eat it should on time and not large in quantity. I finish my dinner at 7-8 pm. I reduce intake of fast food and soft drink as much as possible which was my main reason of putting weight.
Umar Farooq it will take time. At least 4 to 5 months to observe any visible changes. But trust me it will gonna work for sure. I eat dal, rice , roti normal Indian dishes but reduce the quantity a little bit and make sure I should have breakfast lunch dinner on time.
Day 7. Every night, I sweat for 20 minutes walking with you and it feels good. yet I am hardly sporty at all.
Thank you Leslie. God bless you. Love from France. 😘😘😘❤️❤️❤️
You will never know how this changed my life.Thank you sooo much!!!
I've been doing your 1 mile videos for about 2 weeks, just came upon the Wake-Up 12 week program. Loved week 1 today.
I've been following you everyday in the morning...feel fresh and healthy all day ....love you from India
Done this today! The very first day I want to improve my health.
My grandma love that only guy here😅 we're both doing this every morning..we love you all specially ths days bored in the house
@@jana3767 her birthday is coming i hope i can make her happy
Dear Leslie,
Thanks so much for making such awesome vdo’s.This is the first time I am regular in walking in my 41 years of life ,already feel so light and active and healthy.Thanks so much for your best guidance and motivation.You make it to do very easy where as we still get necessary exercise.Please reply to me .I have become your biggest fan.
I'm very happy with this video.Thank you Leslie.The exercises are not so heavy and not so easy. I start the day with Leslie.
Easy walking at Home for 15 or 20 minutes. I follow your video whenever I have time. Nice walk. thank you.
Finally did it all. I’m out of shape after several surgeries. And I’m now trying to get my body. I think it will be a little while. But I’m going to start working daily. I bought two of your videos on dvd. So I can do some kind of walking anytime.
You are the best. This is a big service to people. Thank you Lesley.
I love the way you teach and your words are motivational and inspiring,when I m loosing hope to loose weight I watch and walk with you and I m happy again....😚😙😗😍😘
I started walking and came across your videos.... Very thankful to you....
This is the first episode and I started with it.... Hope will go till the end...
Your workout videos are awesome I had heart surgery in January 2019 I just started to workout and I love working out to your videos Thank you for sharing
I'll start a load of laundry then go right into the workout. Thanks for walking with me again today everyone.👍😁🌞
I have just discovered these Walk workouts and absolutely love them. Thank you and greetings from Australia!
Doesn't matter where you are in the world, we can walk together! 🙂
OMG, THIS IS AWESOME!! LESLIE HAS BEEN ON MY LIFELONG JOURNEY OF WEIGHT MANAGEMENT AND FITNESS EVERY STEP OF THE WAY!! BLESSINGS!
Hello dear
I just love everything about this videos they are easy to follow and she's lovely even my kids shout out Walk Walk. In Puerto Rico we love you Leslie.
No sé imagina cuánto me ayudó éstos ejercicios para la recuperación de una cirugía de mi brazo derecho gracias, un millón de gracias
Love it! Walk up & walk... one of my favorite things to do to start my day!!! Thanks, Leslie & Team!
Hello! How are you?
Fantastic series. Just what I have been looking for. Great all body workouts in a short space of time, makes you feel energised, & relaxed after a hard day. Fabulous!!
I haven't really worked out in years. This 15 min video told me how outta shape I am but I love it.
It was easy to follow and I worked up a good sweat!!!! ❤️❤️❤️❤️
Leslie, I love your workouts! I've been working out with you since 2012. I'm glad I came across your youtube page yesterday. I love these videos because it's something that can be done at home or in the office. I like to take a quick break and get a mile in. This workout was a little tough but I made it through. Hopefully one day I can be a part of one of your videos. I love them.
I loved her variations in workout. I am regular follower other videos.
Of her
You are way positive and energetic ..Be Safe and be Blessed
Greetings from Nigeria. I have been following Leslie for about two weeks now and I simply love the moves. So easy to follow and she's so inspiring.
Well done.
I like how you teach you are a good teacher
this 1 mile walk is an excellent workout I cant go to Gym because of my twin babies but i am really feeling the difference
Thanks for the new video! We use your videos at work for our daily energy bursts!
Thank you so much for walking with us Mandy! What a great and positive way to get through the work day!
You are amazing for helping us to get strong
just done my 10 mins blast after a bit of a lapse... feel tons better - thanks team!
Loved it....Your words are always inspiring...
Love from India.
It was a pleasure to walk walk with you and your team. You are really amazing, making it so easy and simple and enjoyable to walk and work out. Thanks for your motivation
🙏🙏🙏 Thanks madam
🙏🙏🙏We are following regularly
🙏🙏🙏 This programme designed
🙏🙏🙏 Full of boosting energy
🙏🙏🙏 Thanks one and all
🙏🙏🙏 For all upcoming uploads
Thank you very much Leslie...you change my life.I'm greatfull for you.
Merci beaucoup pour cette solution portable de sport. Ton enthousiasme et ta façon de conduire le sport me motive à la marche. Love
Thanks Leslie! Good morning y’all! ❤️
Love you and the group. You are so energetic people, full of life 💛💚
I love you Leslie and do your videos all the time. I feel so much better doing them...happier,more energy,etc. But never lose any weight. Even when I do the five mile workout. :(
Hello! How are you?
I m from India. Saw ur video .liked it very much, full family is doing it from a couple of weeks
I exercise with your video every morning It’s my routine now thank you Leslie 😍😍👍
The holy of this week am on it❤❤❤❤
It's my favourite because of those exercises for arms! So many thanks from Russia! Tatiana
Hello! How are you?
I thank you for all your videos, smart advise and your help for us wanting to be more healthy.I do your routines and I really like them, my only big complaint is that some of your videos at “edited”, cut long before the end, going from a fast pace to cooling down part or not letting us know that we will eventually need some equipment; please dot cut the videos in the middle! That is not quite right.
Love this dvd i have it and i love it ❤ thank you Leslie and thanks for your faith ❤👍👍😊
Hello! How are you
Muchas gracias Leslie, una buena manera de comenzar el día, un saludo grande desde España!!
Thank you Leslie for video week 1. I was loosing balance when walking after 5 days exercises i can see some improvement when walking. God bless you.
Bless you for uploading these! I love to walk but work 60 hours a week and have plantar tendinitis. These short segments allow me to squeeze in short workouts throughout the day without hurting my foot too much.
I just started today and hope to continue doing it with the right diet plan. Will keep you guys posted! :)
How are you doing so far?
Excellent. I am starting my first week from Monday 27 April 2020
Thank you soooo much Leslie!!!! 🤗
I m so happy with You thank You je suis ses exercices depuis 10 jours et j'espère arriver a mon objectif
Just loooove your walks!! It has changed a lot in my life, even my mood!! Keep up the good work. Thanks to you and everyone in your team. I love your way of presenting the walk!! So much fun!!
Love from Croatia 💕💕💪🏃♀️💕💕💕
Thank you for sharing your technique. I am so appreciate you.
Love from Algeria, love u Leslie & thank you soooo much.
Hola Leslie encantada con tus clases recién hace un mes que te descubrí. Y desde entonces que trato de seguirte. No sé inglés😟. Me gustaría que subtitulada tu videos.😍😘
Thanks leslie I love all your videos Do one each evening.
Love it ...i just love this activity. . Walk walk walk ... 😍
Its help me a lot. . Thnx for uploading. .
Good! I like it thank you so much Leslie. Best Regards froom West Africa( Dakar, Senegal)
Love her workouts after back surgery these are really easy and good 💖👌🏼
Great routine and pace so I don’t give up or get over tired!!! Love how you call out in advance! And I am SO glad to see real looking people exercising with you!! Not bombarded with boob jobs in matching outfits!!😂
thanks kaptin leslie >>>>>>>> this is the best vedio what I am saw cause it was general asum between the walk and body exercise .........
what a surprise with the workout at the end... nice... Really enjoyed this !
This helps keep my back pain in check.
Hi Lesley I am so addicted to your walks I love them thank you
These 15 min workouts are so good! Thank you
I love u.. though I have not lost weight since 8 days but my body has changed alot . I feel enthusiastic too
Hello
@@kelvinflinch4236 hello
@@amalmmustafa2187 how are you?
Thank you so much .I love you .I am happy .
Love this workout especially the bonus arm workouts at the end 👏👏👏👍
Fabulous! I can't function until I do my exercise in the morning ☺️
Wonderful walk-loved it!!! Thank you Leslie!
Enjoying every minute of your work out 🏋️♀️
you are a true inspiration 😊
Thank you so much , I love those videos
Greetings from Turkey. I am so happy to see your new video.
Good teach, & gracefully teacher. Excellent. .
Happy new Year - and what better time to get back to 'walk walk walk - my 'go to' happy exercise routine - 2022 here I come!
Thank u Leslie,love you
I love the walks, it’s enjoyable, lots of fun while getting fit
Good workout for me right now without going out in the cold every day. The last section core is not possible two full knee replacements. But I can modify core with a yoga extension. Enjoy!!!
Love the way you teach love you Leslie
Love your Walk at Home
Thanks for posting this Leslie I just finished it. Earlier I did the five day walk plan dvd and did Friday’s five mile walk. This was a nice quick add on before bedtime, thank you!
Hello! How are you?
Thank you for this series! You got me moving today!
Спасибо. Это лучшая тренировка, для каждого дня.
I really love that i found your videos they are so awesome, thank you Leslie,
Hi Les🙋🏻♀️💐Thanks a lot😘♥️
I just finished doing the workout with my family
Am following you guys
I did it and finished the video.
This is the best exercise nice low impact great 👍
Wow, this was fun! I used weights and ooooo, I'm sore but feeling great.