Thank you thank you Flow! It was just what I needed this morning🙏 For last two years since I meet you almost every morning on my mat I transformed my body and my soul. You supported me during hard time and helping me in a good days. Always wishing you and your family health and sending you rays of light 💫✨🧡
Thank you for making time to practice. The daily morning practice and intentional self-care helps us show up as our best selves every day to make it step by step through this experience of life with all it has to offer. Keep it up ❤️
This is an excellent way to start the week. After two strong and long practices with you during the weekend (Patron classes are so amazing), those short RUclips classes are perfect for the week. Thank you 🙏🏼
Thank you so much! I love your practices and it has helped me so much. ❤ you have inspired me to practice on the mat every day! 🙏 theses classes help me find peace and calm In hard times. With Love and gratitude
I've been using your videos to get into practicing yoga as I have found that I connect with your style and vibe more than any other yoga instructor. Can't thank you enough for continuing to put out such helpful and quality videos. You're amazing. Keep doing what you do!
Thank you so much for practicing with us, we're glad you're here and part of the wolfpack. This is our life mission and we will always continue to share the practice in some shape and form ❤️
The title of this practice was what the whole routine was about...Perfect! The combination and transitions were carefully thought of and the words of encouragement of what the practice is/was... not about the pose but deep within has a great impact. I woke up feeling 'meh' to finishing this with a peace within I cannot describe and ready to face the day. Thank you so much Bre and Flo! Your contribution across the globe is so much appreciated! ❤👍🕊
I love to see this betterment of both Flo and his flow in the practice - it's become smoother compared to the 3 y.o. videos. I'm from Russia, and I've been to many retreat centers here, but you are still the best teacher for me. Love it, thank you so much!
I‘m still struggling to come deeper in my chaturanga… you’re words, that it is not about how deep you get into a pose, gives me some peace. I will keep practicing and maybe one day I‘m strong enough. Thank you ❤
Endless gratitude for the work you do, Bre & Flo! After practicing so much I feel like I know you both personally and have spent so much quality time with you together 😅 I actually stopped practicing for quite some time because of health issues.. But now I'm determined to get back on track, starting with beginner - intermediate classes from you 😊 Thank you once again, I love doing yoga with you! Sending much love to you, familia ❤
Beautiful sequence Flo! I was looking for a shorter class after my morning jog/walk in the park, loved the stretches and momentum-based transitions here especially. Paired with a silent meditation after the video ended, now I feel ready to take on the day 💪. Thank you thank you!
You guys are so great, after practising with you both for a few years now it feels like I know you and you guys know me haha, although not quite true maybe in some way it also is, thanks for sharing your passion, skills, and knowledge.
Thank you for your videos, I really struggled with this one today for some reason, mostly because of pain in my wrists. I'll meditate today and then try again tomorrow. I'm feeling a bit disappointed because of it but we all have our off days. Namaste 🙏.
I found you recently (i had tried yoga before but i felt connected with your practice) and i am still impress in how these few minutes can do so much! Thank you
A complete, yet short practice that fits easily into my busy day. I feel great after this. Thank you, you always come through for us. I'm eternally grateful. 🙏
thank you very much for all the great content dear bre and flo! after practicing for a just 2 weeks with your videos i find myself become calmer and more mindful! thank you for sharing the great things with us! Hope you all the best!
I just want to thank you Both for show me another way to relax, get rid of the anxiety and take care of my body through you practice and just continue what you doing beacause you inspire a lot of people, not only me. 💜🌏
wow this was so powerful yet relaxing, i'm absolutely adding this one to my favourites! thank you so much for sharing this practice, lots of love to you, bre and ailo 💙
Thank you Flow, you helped me so much during these couple of years with your practices and I mean it from all of my heart❤
Ditto. 🙏🏾
Wow, thank you so much ♥️
Me too!!!
Did it... Nice to start My day❤
Fell off for a while. Needed this 🧘
This class is my favorite. It is the right mix of difficult and stretchy ❤
Every mornin' after finishing this practise, I try to like the video one more time.
I looooove these 15-20 minute stretch + a bit of strength videos. Thank you so much!
I love this session especially when I’m on the road to refocus my body. Thank you for your work!
Thank you thank you Flow! It was just what I needed this morning🙏 For last two years since I meet you almost every morning on my mat I transformed my body and my soul. You supported me during hard time and helping me in a good days. Always wishing you and your family health and sending you rays of light 💫✨🧡
Thank you for making time to practice. The daily morning practice and intentional self-care helps us show up as our best selves every day to make it step by step through this experience of life with all it has to offer. Keep it up ❤️
@@BreatheAndFlow I'm one of your biggest fan. Keep it up, to motivating us all and charging us with your energy and thoughts, and deep nice voice👌🌊
This is an excellent way to start the week. After two strong and long practices with you during the weekend (Patron classes are so amazing), those short RUclips classes are perfect for the week. Thank you 🙏🏼
Flo, thank you for these short yet complete full body flows. They are essential for busy days. With love and gratitude 🙏🏻
Really like this session, I try and do it once every other week and immediately after I feel so much better!
Thank you so much! I love your practices and it has helped me so much. ❤ you have inspired me to practice on the mat every day! 🙏 theses classes help me find peace and calm In hard times. With Love and gratitude
Das war ne schöne, kurze, kraftvolle aber dennoch beruhigende Einheit. Danke Flo!
You've gotten so smooth with your pacing and cues, Flow!
I've been using your videos to get into practicing yoga as I have found that I connect with your style and vibe more than any other yoga instructor. Can't thank you enough for continuing to put out such helpful and quality videos. You're amazing. Keep doing what you do!
Thank you so much for practicing with us, we're glad you're here and part of the wolfpack. This is our life mission and we will always continue to share the practice in some shape and form ❤️
Such a challenging, yet relaxing flow. Really helped me get that 9am break stretch it so I can handle the rest of the day. 🙏🏼
Thank you for sharing with us your daily practice. With peace!
Thamk you so much. This has become my morning yoga practice for the past two weeks
Beautiful, thank you both always. I have learnt everything I know about yoga with you Breathe and Flow and it has improved my whole life experience.
The title of this practice was what the whole routine was about...Perfect! The combination and transitions were carefully thought of and the words of encouragement of what the practice is/was... not about the pose but deep within has a great impact. I woke up feeling 'meh' to finishing this with a peace within I cannot describe and ready to face the day. Thank you so much Bre and Flo! Your contribution across the globe is so much appreciated! ❤👍🕊
I love to see this betterment of both Flo and his flow in the practice - it's become smoother compared to the 3 y.o. videos. I'm from Russia, and I've been to many retreat centers here, but you are still the best teacher for me. Love it, thank you so much!
Teaching online and in person is very different and 3 years ago we kind of just started teaching online fully. Thanks for sticking around 🔥
Thank you!
Thank you so much for making this free ❤ you make my days better
I‘m still struggling to come deeper in my chaturanga… you’re words, that it is not about how deep you get into a pose, gives me some peace. I will keep practicing and maybe one day I‘m strong enough. Thank you ❤
Endless gratitude for the work you do, Bre & Flo! After practicing so much I feel like I know you both personally and have spent so much quality time with you together 😅
I actually stopped practicing for quite some time because of health issues.. But now I'm determined to get back on track, starting with beginner - intermediate classes from you 😊
Thank you once again, I love doing yoga with you! Sending much love to you, familia ❤
Welcome back to the practice and thank you so much for being a long time student. It's so great to have you here - keep up the practice ❤️
I always get hype when a new breathe and flow video comes out
Wonderful. The pace and movement and length everything in this class was PERFECT for me. Thank you so much ❤
Thank u very much, your videos help me overcome depression
Love and gratitude, Flo!
Thank you for this! This practice was a wonderful way for me to start and prepare for the day ahead!
It’s my birthday! Thanks for the gift Bre and Flo! ❤️🙏🏽
Happy birthday to you!! 🎉🎉🎉🙏💜
happy birthday!
Thank you so much !!!! Greatly appreciated$
Happy birthday 🔥♥️🙏🏽
Can’t wait to do this practice next time I need a quick pick me up after work! Thanks Flo 😄
Tomorrow and I am here , why not :) THANK YOU
Thank you, Flo! Happy Monday!
Beauttiful! Thank you for guidance and inspiration! Peace!
Thank you so much, always back to Reexercise with you
Danke!
Thank You
Much love, gratitude, and peace to you to you as well X10.
Beautiful sequence Flo! I was looking for a shorter class after my morning jog/walk in the park, loved the stretches and momentum-based transitions here especially. Paired with a silent meditation after the video ended, now I feel ready to take on the day 💪. Thank you thank you!
Thank you very much for this practice, Flo. Much-appreciated. Namaste.
Thanks again Flow!🙌🏿🧘🏾♂️👏🏾💜
I LOVE THE CLASS TODAY!
thank you Flo, what a fantastic start to the day :)
Thank you
Thanks!
Thank you amazing practice that brings more and more awareness and happiness ❤
Thank you so much, namastae
Thank you for a beautiful morning session! Have a great day!
Another great class. Lots of gratitude from brazil!
You guys are so great, after practising with you both for a few years now it feels like I know you and you guys know me haha, although not quite true maybe in some way it also is, thanks for sharing your passion, skills, and knowledge.
Thank you so much🤗Namaste🙏
Thank you Flo 🙏🏻✨️🦋
Namaste Flow!
thank you ♥️🍀your practice makes me feel amazing
Thank you, thank you! I am loving these whole body 20-minute flows. The meditation and breathing focus are especially wonderful.
Thank you for your videos, I really struggled with this one today for some reason, mostly because of pain in my wrists. I'll meditate today and then try again tomorrow. I'm feeling a bit disappointed because of it but we all have our off days. Namaste 🙏.
Thanks for video
Thanks Flo. Another rad class to flow. All the best from Uruguay 🙏
I found you recently (i had tried yoga before but i felt connected with your practice) and i am still impress in how these few minutes can do so much! Thank you
Welcome to the channel, we"re glad you"re here 🙏
First time following along with you this morning. Loved it. Thank you!
Thanks and peace Flow
A complete, yet short practice that fits easily into my busy day. I feel great after this. Thank you, you always come through for us. I'm eternally grateful. 🙏
Good start to day
Amazing as always
Big thanks to you Flo. 🫡
Gratitude for this 🙏🏻
from Brazil ❣
The best - as usual. Thank you.
Thank you for your work.
Thanks Flo! ❤🙏
Thanks a lot for your help and sharing excellent sessions with us
Excellent class, this was a great practice with interesting transitions. Thanks Bre and Flo.
thank you very much for all the great content dear bre and flo! after practicing for a just 2 weeks with your videos i find myself become calmer and more mindful! thank you for sharing the great things with us! Hope you all the best!
Awesome ❤
You are amazing an help in so many ways
I so needed this today thank you
I loved this class. Thank you Flo ✌ ☮ 🙏
I just want to thank you Both for show me another way to relax, get rid of the anxiety and take care of my body through you practice and just continue what you doing beacause you inspire a lot of people, not only me. 💜🌏
Great start of the day, thanks!
Great little class, thank you Flo!
Gracias
Such a lovely practice, Flo. Thank you 🙏
Amazing! Thank you so much.
These have truly showed me how to connect with the flow of the breath and life even more I’m grateful that you showed me the doorway to a happier life
Mighty flow, Flo
😊this is for a great day start, soft and energize. Thanks you
Thank you much love
From Nepal 🇳🇵.
-R.B.B
wow this was so powerful yet relaxing, i'm absolutely adding this one to my favourites! thank you so much for sharing this practice, lots of love to you, bre and ailo 💙
Peace ☮️ ✌️
❤such a smart and cute class 😊
I love coming back! See you tomorrow, why not ?! :)
Great little practice that. Loved the wa back to squat. Got some homework now 😁
very nice class, thank you!
Thank you for this practice 🙏
Loved this video Flo! It gave me a great start to my day.
Nice flow for the early afternoon. Thank you.
So good! Keep coming back
Felt great ❤
Loved this short Flo!! Just the thing when you’re feeling tired and busy and not much time, you’ve really helped me recently, much love ❤
Thank you Flo! 🙏🏽 this was exactly what I needed at this point. I really enjoy following you and Breathe and practicing with you guys! ☀️🦋
Thank you so much Bro Flo for this compact and effective practice to start the day! 🖤💪🏻👌🏻🙏🏻✨
Thanks
Thanks so much for this kind donation and for making time to practice with us ❤️