Easy Dance Workout for Elderly | Seated Exercises for Senior Citizens | Yogalates with Rashmi

Enjoy this Dance Yoga sequence with your parents and grandparents from the comfort of your home.
Check out our other videos for senior citizens. Here's the playlist: • Chair Yoga for Senior ...
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CREDITS
Content & Direction: Rashmi Ramesh
Producer, Camera, Sound, Music & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh
#danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

[@neelamkatwa]

Dadi you are the cutest. God bless you

[@sumanitankar4650]

Thanks Rashmi for elders yoga😂😂

[@rosarieramon1081]

I enjoyed these fun moves. The music in the background helpedband your grandmom inspired me to start moving. Thank you for sharing 🙏

[@sreedevit.p4819]

Beautiful.Liked and shared

[@nalinivarma1223]

Thank you so much very nice video ❤

[@chandrasekharramanath1495]

Nice 👍

[@rosarieramon1081]

Thank you so much for sharing your video with us. I am inspired by your grandmom. I enjoyed doing the first dance workout with your other grand mom, and also the one with your mom. This one will be added to my wellness workouts.🙏

[@snrao7314]

Just awesome.Love your dadi -Sudha Rao

[@YogalatesWithRashmi]

Thank you ❤️❤️

[@sunilmasand26]

Very inspiring 👏👏👏

[@YogalatesWithRashmi]

❤️❤️❤️