3 Japanese Superfoods That Will Boost Your Longevity | Gundry MD

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3 Japanese Superfoods That Will Boost Your Longevity
Discover the secrets of Japanese longevity with Dr. Gundry! Learn how sweet potatoes, salmon, and green tea can transform your health. Packed with antioxidants, omega-3s, and catechins, these superfoods are essential for a long and healthy life. Watch now and supercharge your diet with these Japanese wonders!
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[@sl4983]

Wild Salmon only, green tea, dark choc, Sweet potato, avoid white potato,

[@Scottlp2]

Purple sweet potato

[@Jouhatsu-oi5qg]

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
I just love learning from his simple to understand videos. I respect this man immensely 🙏

[@GundryMDYT]

Hello, thank you so much for the kind words!

[@andith]

I will start drinking green tea with my lectin free diet that I love so much. I eat canned wild salmon and sweet potatoes.

[@gman_5312]

Purple sweet potato is my favorite

[@GundryMDYT]

Yum! 🙂

[@longyang888]

Natto is one of the top Japanese superfood.

[@cubannel12]

It is true that the nutrients in the soil in the U.S. is being depleted by corporat farming practices. the chemicals that is sprayed on our agricultural products are slowly poisoning us today. We need to make sure that we wash all of items that we intend to eat.

[@sl4983]

Green tea decaf if it's after 1pm

[@Blkpll]

Thank you!

[@bilid4128]

Thank you

[@amyrudolph2079]

Thank you 💙

[@GundryMDYT]

Thank you for your support! 🙏

[@dalibormihajlovic8016]

Thanks doc ❤

[@GundryMDYT]

❤

[@halimashahab6863]

Thank you very much Dr.Gundry ❤🌺

[@GundryMDYT]

Thank you!

[@NOSTALGIA.64]

NATTO

[@sl4983]

How do you make your sweet potato Dr Gundry

[@GundryMDYT]

Hi! You can find our lectin-free sweet potato dip recipe here: instagram.com/reel/Ce2G7CtA6Xd/

[@sl4983]

What was the food in the picture

[@TheClassicalPond]

❤❤❤❤❤❤❤

[@dinosemr8141]

❤️💖🙏💖❤️

[@GundryMDYT]

❤️