Huw Williams & Sophie Power - The SheUltra™️ - Episode 69

Huw Williams & Sophie Power - The SheUltra™️ - Episode 69
Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
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SILVA - In 1933, Björn, Alvar and Arvid Kjellström together with Gunnar Tillander invented the first-ever liquid-filled compass, and their story began. Not only was it the first compass of its kind, but it also set the global standard for how navigation works today. Then, in 1935, we launched our first headlamp - Zeiler - and the SILVA brand was born. silvasweden.uk/
Trail runner interview, training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
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This week we are joined by Huw Williams & Sophie Power to talk about the inaugural She Ultra! The SheUltra™️ is open to women of all fitness levels. Whether you’re a seasoned runner/shewalker or just starting your fitness journey, this is your chance to challenge yourself and achieve something truly amazing, it’s an opportunity to prove YOU are strong, determined, and capable of anything. Entries are selling fast so don't delay if you fancy being part of 2025's event.
Entries - penllyn.niftye...
Just Giving - www.justgiving...
She Races - www.sheraces.com/
The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decision.
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[@teaandtrails]

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[@Mookiethedog]

Just catching up! This was a great conversation. As a male it is a real eye opener to the need for "SheUltra" ...I learned a lot. Also throw in the cancer charity....it's hard to imagine anyone negatively judging this wonderful event! The medal at the start is really cool too.

[@teaandtrails]

Yeah, it’s crazy to think people can be negative about it. Sophie & Huw are two amazing humans ☺️

[@davidailano1742]

Great episode as always, Huw and Sophie have got it bang on with the SheUltra. What a great event!👍 You got that sandbag out again?? I'm sure you'll be OK for the Old County Tops Gary 😁

[@teaandtrails]

Cheers Dave! Yeah, two awesome people 🙌