THE 100K RUN | What a 17-Hour Run Taught Me
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- Опубликовано: 2 окт 2024
- A little doc about my 17 hours of pain at NUTS Ylläs Pallas 100k trail run.
Huge thanks to Dani Rönneberg for all the drone footage! He has some beautiful drone shots on social media, check them out:
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Omg, goes immediately from diarrhea to dipping a water bottle into a stagnant mosquito pool! You aren't making this easy on yourself haha
Probably had a filter in the bottle
@@herstelfrikandel4664 It's also Lapland. The water there is insanely pure.
@@aarnehalen1686 Stagnant pool of water is still the best way to get diarrhea even in Lapland :P
@@beloved_lover True true. Would only drink from streams
That Salomon Xa filter would take care of anything that you might not want from that water.
That's insane. I wonder how stupid a person must be to run 100k. I hope I'm stupid enough to do it myself some day 😀
Pretty stupid. It's addiction but of good kind.
If you look up a pace calculator, 100K over 17 hours is roughly 16 and a half minutes a mile. Thats like a really really fast walk, or a super super slow run. When i was a beginner at 12 years old I was running a 15 minute over the course of one mile (cause obv a beginner usually can barely run more than a mile at a time.) The pace he was going at was actually incredibly impressive given the distance he ran, but there were rest stations and im sure he trained for an incredibly long time. I don't think it would be too unbearable if you invest a lot of time and effort into the sport.
@@pollux_id2557 I'm not entirely sure you got the meaning of my post... 🤔
@@inz_uzi oh my bad
@@pollux_id2557 16 minutes per mile isn't a really really fast walk, I'd say it's more of a "walking with a purpose" kind of deal, but obviously he's going up hills and such so it's a little different
Awesome storytelling! Well done on your accomplishment and on making ultra-running look exciting in a video, which is not that easy 😄
Omg! One of my favourite RUclipsrs in the comments of another one of my favourites! Love both of you guys content
🥰
Stomach issues are the literal worst, it's so easy to give up if your stomach just doesn't want to work with you.
Fantastic display of willpower though, great editing as always.
Congrats on the 100k!
thank you!!
100%, my stomach issues are tied to my anxiety,, so I just have to push through them before the race
👍
@@TheUnlazyWay i know a guy who did a 100 mi run
I'm eternally thankful that I have the digestive system of a goat. I can eat the weirdest and the spiciest foods without much issue, I can go on pretty much any boat or on any ride without throwing up, and my doctor said I was one of the only patients he's had that actually managed to gain weight during chemo.
This mini documentary is one of the best of what i watch in sport category , the way you're telling the story , the filming , the music ... Everything is on point ✨ good job John on your first 100k marathon and on this masterpiece video 📸 .
I was one of the runners this year in Yllä-Pallas nuts 100k ultra as well this year, I finished at around 14 hours. I can only imagine how tough it was to fight through those stomach issues and it shows how strong you are as well.
As someone who overcame obesity 3.5 years ago and becoming a tough ultra runner It truly is as you said yourself venturing a journey into oneself and exploring that.
This has to be the best video you’ve ever made on this channel just insanity wow wow wow wow
Wow! Way to go, Jonne!! What an incredible way to tell this story. Can't wait to see what's next!
I remember my first 100k, granted it was only 10 months ago. I finished in 16h 14min, I ate so much brisket, pancakes, bacon, candy, fruits, PB and J sandwiches, etc. that I think I ended the day with a calorie surplus. My course wasn't quite so hilly as this one, but I'm still proud to have finished it at 17 years old.
I think I can do this in 10 hours
@@Football.izWorld who cares? Nobody asked. Let him share his impressive story and don’t bother us with ur imaginary times.
@Qxms around 60 miles
@@Football.izWorldcap, ultras are way worse then marathons even if you said you ran a 3 or 4 hr marathon
2:37 glad to see kimi raikonnen made it
Yo wow it’s the memerman
Bruh I love yout memes
Bwoah
Love this! You motivated me to complete my first 22K trail run (1100m elevation) and you have now motivated me to train for a longer race and learn more about my limits. Thank you man!
awesome!!
Damn masochistic monster, I am still struggling to finish a marathon under 4 hours and you already managed a freaking 100K!!!!!
In marathon you are constantly running, big difference
@@METALSCAVENGER78 You're right but still the sheer willpower I'd need to finish a 100k doesn't come close to that of A marathon.
Truly Unlazy.
@@aymankhalissi7006 I don't disagree at that.But the thing is, someone who can barely finish a marathon running won't have any mental strength aside the physical one to continue no matter what.The pain he will feel is so strong that won't allow him continue for more.The same person if he tries a 100 km route at a much lower pace and with walking intervals probably suffer less.He will be in pain probably in legs and tired, but not that insufferable feeling in your lungs, the taste of blood in his mouth, the pain in his teeth due to increased levels of blood pressure and constant hearing of his heart pulse
@@METALSCAVENGER78 It does make sense when you put it this way
Liked it even before it started playing, just for the thumbnail alone, and of course the achievement itself. 🤩
🤩
He earned his “first cookie in the cookie jar” from this event, David Goggins motivation all day
Can't hurt me
Kudos to you! completing a run to this extreme very few people would ever even think about doing!
Remarkable work! This really planes a 100K run seed in my heart...
This is so much fun to watch! I love the way you're losing your mind at the last stop :P
Dude, your videos are always nicely edited. And your stories are so inspiring! I never miss your videos.
“7 people passed me, because I was taking a dump.” 😂
Thank you for explaining how crazy endurance sports sound😅
The key to winning the marathon is to use your diarrhea defensively: unleash it in the path of your opponents to slow or block their progress, or with the right diet you can use it as an oil slick.
@@arthas640you can also use it as jet propulsion
This was just absolutely amazing to watch! Thank you! Not just inspiring as always in your videos but the way you portray the entire story was really entertaining with the multiple point of views etc- thanks for this awesome film! Would watch this over any "normal" film out there... :)) And obviously: Congratulations!! :)) I did my first ultra - half-marathon lately haha Now i know what I'm going to do some day too! :D
That was awesome mate. Got me and surely a lot of people motivated. Stay hard.
The editing, the effort, you. Just incredible. Keep it up, well done!!!
before I even saw it >> you are the best editor on youtube !!
You are such an inspiration ! I'm 19 and can for now only dream about doing something this huge, but seeing you do it just motivates me even more. Because of studies, I can't really focus on training but I can guarantee you that in 2-3 years maybe I'll do my best to follow your path.
For now, I'll keep doing my 4.5 km early morning runs (3-4 times a week) and see what the future brings me.
Good luck for your next projects and what you dream about, thank you for being amazing, thank you for giving me that urge to live the unlazy way !
P.S. If anyone sees this in quite some time, I don't know maybe 6 months, 1 year, 2, 3, don't hesitate to comment under this one so I can get a reminder that I wrote this one day. Thank you !
Edit : spelling...
Awesome, that's the spirit!! Good luck on your journey🤩
@@TheUnlazyWay Thank you Jonne !!! 🤩💪
@@TheUnlazyWay I edited the comment for spelling mistakes and lost the heart... Goodbye nice little heart 😢
@@raphaelanjou no problem, I gave you another heart :)
@@TheUnlazyWay Yeahhhh !!!!! Thank you !!! 🤗
It's surprisingly motivating to talk with you, even it's not really a deep conversation, but I mean, I get to see in person how kind you are.
Good evening ! Or maybe good day or something else 😅Don't know in which time zone you are but here in France it's going towards bed time 😆
I just ran my first 100 yesterday, felt every bit of this! Great story telling, hope to see you on more trails!
Really bro, job well done both on the run and the video. Much love from South Africa
Nice one Jonne, the Guru is one of my friends Jouko, a great guy :).... great effort and yes as you said, now there are no limits 💪
amazing edit! it was really easy and entertaining to watch, good job on the 100K run! (rly enjoyed the storytelling)
I love finding a good train in a race and following it
I loved the way you showed everyone watching every step of the way with the line at the bottom, great video!! I watched the whole thing!
That's so freaking insane! Great job and well done! Thank you for sharing and inspiring us all
Really nice documentary! I'm a subscriber for 6 months now and really enjoyed watching you're video's! Keep on going!
Awesome job man. Such an inspiration and joy to follow your journey. Keep it up!!
Thank you! Will do!
I will be doing my first ever 100K next week, and I'm feeling super nervous😰 Your doco gave me tremendous encouragement, Thank you!😀
Wow. Just... Wow!
Bravo! You're an inspiration. 💪I'm grateful for finding your channel.🙏
I did my first 50km run a few weeks back. I’ve since suffered a stress fracture but I’ve signed up for a fell ultra next autumn. I’m hoping to do the 100km in two years.
Excellent. Best of luck Athlete
That reference to the cookie 🍪 in the jar 🫙 insane!!
dont be so humble. you did a fantastic first 100k race and you were not destroyed at all. tired, exhausted sure, but still on your feet and going forward. you are a tough cookie.
So cool to run 17 hours and its still light...
Commenting so more people can see how great the editing is. Absolutely killer video. Always supporting.
Super super cool! I did my first proper ultra in late September (60 km in Whistler, Canada) and found a lot of the same things - I need to work on figuring out the bowels situation 😂
Congratulations, and fantastic video as always!!
yeeep, tummy problems can be a real pain in the ass :D
LOL you're hilarious dude. I love your videos. ie) 50km part haha congrats though, awesome video.
I'd never thought something would want to make me run a 100k, GREAT WORK MAN
Man oh man! Super glad to hear your thoughts and learnings from this experience. Big fan and l hope to learn from you and push my limits more by doing a long race sometime next year
Thanks James! Good luck with your training, and be unlazy🤩!!
"diarrhea can end your run"
>drinks pond water
Awesome content as usual unlazy crew , shout out to Ottilie👋 loved the interviews.
much appreciated!
In South Africa we have the comrades marathon which is 90km with a cutoff of 12 hours
Hyvä Jonne! That nuts has been a dream for the past 7 yrs or so. Now i know someone can do it.. congratulations!
Great effort on that race dude and a great video all together!
Thats just straight up insane :D congrats!
You finished 100th in your first 100k, that's poetic
Congratulations, Jonne!
That was really impressive. Not only the run itself but how incredibly nice this video is produced and edited!
Dude, I don't know how you had the sense of mind left to film yourself while running for 100 km. Kudos!
Goggins is very proud!
hahhah :D hope so!
bro ran the amount i walk/run in my life in 17 hours
Great job! Great film. Do you remember what model your pack is? I have a Salomon I use for ultras also, but mine is quite large. I need to find a smaller one like that.
it's the Salomon Advanced Skin 5 :)
Great stuff, as always, dude. Where did you get the trail graphics?! That was awesome! Where it showed your elevation and progress? I could do with that as I have a few ultras coming up! Top stuff 🤟🏼
As a mom of two, I didnt realize how much 100K runs are similar to labor hahaha
Very interesting. I got interested in Barkley which sent me in search of other ultra runners. This is the first time where I felt like I was taken inside the race... with a glimpse at the suffering required. Thank you.
I think the algorithm just picked up this video. Currently at 480k views
We can learn so much about ourselves and our capabilities through physical and mental hardship.
I've been dealing with a rather unknown disease which has really pushed me to my mental limits. It has been though but the things you learn from it are invaluable. Now that I'm almost cured, I am really hungry for an ultra marathon.
Your story only motivates me more so I want to thank you for that 😄
Stay hungry ✌️
Awesome video and footage. You can realy see your commitment
Great job, these types of events are great because you really have to dig deep physically and mentally to finish. I agree with you about how you can look back on it and remember that you were and are capable of pushing through.
Well done on your first 100K. Love the film. Keep it up. :D
This reminds me a lot of David Goggins running 100 miles. You’re very inspirational and both of you motivate me to one day run something like this. I’m glad you challenged yourself so hard! It takes a lot of courage and strength to do something like this
So crazy to see the midnight sun
This is one of those videos you have to come back to every now and then
Thank for sharing. Nice edit too.
Love your videos, I am doing my first ultra next year, I found really helpful. Thank you.
Bruh Ngl this deserves a freaking grammy. This legit had to have taken like a month to put together. Great job, No amazing job my friend!!!
Having diarrhea, knowing it could and your race, and still drinking water from a rondom pool in the middle of nowhere…. Brave dude! 👌
Congratulations on the 100k! I've only managed to run 49km in a 24 hour period of time. Unfortunately I have stomach issues when running long distance as well. Huge respect and very inspiration!
Awesome setting, I really liked the scenery where you explained what went through your mind. Was like a documentary.
you can not quit with such a good slip number: 1415!!!
Its not about moving fast rather its about not slowing down - word!
Great effort, dude. One day I hope to get through an ultra without having to dip into my emergency toilet roll! Well done for pushing through... You can draw on those experiences when you do a 100 miler 😉
Dude I hope you don't get discouraged if this video does not go viral, I enjoyed it immensely. Pretty amazing stuff, keep making great content .
Its always the God damn stomach pains. Everything is going fine and than poof, suddenly you're carrying a brick in your stomach that is just bouncing all around killing you from the inside out
Amazing!
Man, your sense of humour is adorable)
thanks :) !
Thanks for sharing the details, the struggles. This gives us something dare to dream. Would you post more about before the ultra-run training preparation, and post run recovery?
really great production
Hey man for this kind of big projects i would really not be against you posting two videos (like splitting the video in two). I know how much work it goes into it and if having two videos makes you a bit more money then pls don't hesitate. What do u think people?
Nice! Well done
You are a SUPERHUMAN 😍
You are a SUPERWOMAN 😍
You are SUPERPEOPLE 😀
Yes! Coca Cola is like the nectar of the gods after a big effort. Excellent job and great video skills!
You’re on demon time if you can drink soda after running for an hour or two 🤣🤣🤣🤣
I would say that you were notionally eating too much but much too sweet. The stomach can only handle so much sugar and than it shuts down. I know that most endurance athletes (and with them the aid stations) are quite fixated on carb intake, but for ultra endurance efforts I would try to become fat adapted and than you can eat much less and real food (instead of candy).
But that technical thought aside - this was a great endeavor and a great movie about it. Congratulations and many thanks!
Still can’t get over how great this video was
love the cookie in the jar from goggins
😉
Congratz, t:the guru in the video. Have to thank my ex-collegue to spotting me in this.
your videos are so brilliantly edited!
ps. congrats on this incred feat!!
You are doing great soon you’ll get a million subscribers because the quality is this video was just insane
WAIT! You waited 'till AFTER the race to drink coke? Did nobody tell you the old ultra-saying that after 80km only coke can help 😁
Nice vid. I desire to do an ultra with no fancy watch and equipment, just H20 and bites of anything ;-)
Wow, this was a great experience and very interesting race, and a lot to learn in every Kilometer: thank you for sharing , It is really inspiring, Comgratulations for your UltraMarathon
Amazing man
well said 👏👏👏👏
Fun fact, I jogged 80000 steps, about 80km, I could not sleep my feet would hurt sooo much, I could barely walk the next day (still managed about 20000 steps ) ... cool watching you though
I love hat Civic! I always wanted to have one. Guess it will never happen since you can't even drive one in my city anymore (thanks contamination measures 😔)