How LONG Can I Run At Eliud Kipchoge's Record PACE?
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- Опубликовано: 16 май 2024
- Sometimes, Eliud Kipchoge Pace just isn't quite fast enough 😂
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When I hit 10 million subscribers I’m buying one of these for my home gym 😂
Subscribed to help you get there, good luck finding room in your home though :p
This statement may haunt you some day. I look forward to a 30 minute falling montage with Rocky music.
😂😂😂😂
My only regret is that I have but one account to give.
If you don't hit 10 million subs by 2026 I'll run naked on said treadmill.
Oh, Mark. Another 116 minutes and you’d have made it. Have a look at Kipchoge on that clip when he finishes. He looks like he’s popped out to the shops. Just incredible. I always say you need to see these pro’s in real time just to appreciate how good they are and how fast they move. Another belly laugh vid fella. Great stuff.
Exactly - he crosses the line waving at the crowd 😂
I mean he looks like he's just out for a jog when he's doing it, not like he's covering 100m every 15 seconds, it's pretty insane
I was watching (live webcast) when Kipchoge broke the WR in Berlin, the race where he started with 3 pacers and then sped up after dropping the last one around halfway.
He looked totally relaxed, didn't look to be moving that fast. Then they'd switch to a side-on view, and I'd notice that the background was kinda motion-blurred. Ridiculously fast.
I reckon that gives me a reasonable grasp on how fast he really is, but hell yeah I'd love to have a go on the Tumbleator. No way I'd survive Kipchoge marathon pace anywhere near as long as Mark did, but I reckon I could manage 20+ mph very briefly. Got the strength and coordination, but forget about the cardio to sustain it...
my best friend runs for fun, and never really understood why. But I went to support him in one of his half marathon runs (he's underaged so he cant run full marathons) and it was mesmerising watching them float on air and run in that pace for 2 hours, it inspired me to run, i blew my own mind when i ran for the first time for 20 mins straight, then 30 mins then 50??!?!?!??!?! I love running, i am at that point where i feel itchy when i dont. now i understand =))
Professionals are born. Others can't do it
That pace looks insane! Well done for getting 3:30 and providing us with a huge slice of entertainment.
Jen's giggling of care and concern :)))
She giggling BEFORE your fall :))
As a fellow 50 year old refusing to grow old gracefully, I really enjoy your videos and your willingness to have a go at hard things
Mark it seems your bangers always involve running very fast and some rubber, i can just see this video going viral. Loved it
Got to give the people what they want 😂
Agreed, did not love it!
To run a 2:51 km at your age is just outstanding, Mark! And to have carried on at that pace for another 40 seconds is incredible!
"so many I think Jen may have slipped him a tenner" I don't know how you come up with these but it's just gold
I cannot fathom this pace!!! You did great 👌👌
Thank you for focusing on the pace … and not the duration 😂 🙏
@@MarkLewisfitness 3 mins 30 was plenty!!! Enough to pretend you could hold that for a full marathon, you are practically there 😅😅😅👌👌👌
@nuttyfoodiefitness yep. It would take interval training to a new level. 😂 3 mins at a time 😂
@@MarkLewisfitness Another minute longer and you get WAY below sub 5 minutes in the mile :D
Mark, I discovered your videos earlier this year when I had a nasty bout of flu which left me unable to train for around 3 weeks. I was really down during this time and your videos really pulled me through! Fan for life now!
Had a bit of a crap day and this was by far and away the best 11 minutes of my day, big belly laughs, thank you
This video is self-deprecating Mark at his best. Lots of fun! Congrats!
Great effort. Always crazy to me thinking of how Kipchoge keeps it up as long as he does. Super human stuff. Happy running. 🏃🏼♂️
Amazing vid Mark! Holding that pace for a few minutes is absolutely nuts, people don't realise how fast that pace is in the first place!
You just won another subscriber my friend!
Love the honesty that comes through your videos, while also being really fun.
Greetings from Uruguay!
This is awesome content 😂 love the positive and humorous vibes
Trying to break my mile PB, going for a 6:30 tonight! That's 15 sec off my current PB, this is inspiring me. Coming to the end of my very first year of running, at the whipper snapper age of 42!
Good luck!
Excellent video, Mark! Incredible the capabilities of Kipchoge / other world class runners. Thanks for sharing!
Wry cool. Crazy as usual. Love Jen’s reactions. Cheers and happy holidays.
Fantastic video and great supportive giggles from Jen.
I am crying with laughter 🤣 excellent effort Mark!
Brightened my day Mark, really enjoyed this one!
😂😂 quality Mark. You never fail to inspire or bring a smile. CHAPEAU! 🥂
Congratulations 👏🏽👏🏽 plus the added humor was perfect 👌🏽👌🏽
Absolutly incredible that you did over 3 mins at that pace it was like you was flying. Amazing work everyone
Well done Mark! A great attempt, way longer than I could hope to last for 😅. Another challenge for you Mark, why don't you try for the 1 mile mark at Kipchoge pace? Another 300 odd metres and you will have it 🤩😅.
And a challenge for Jen is to have her run at the ladies world record marathon pace. Good luck 💪. Thanks for the amazing content ❤
Brilliant! Well done both. Trust you to try the fastest it can go!
Awesome video Mark . Really puts it into perspective how fast these elite runners move at. Keep up the great content !
i discovered this dude today, and bro your sense of humour is amazing .
I think the difference is on the little treadmill, you're concentrating on not falling off or hitting the edge. On this big one, it's all about the running without the personal injury worries.
😂😂that was so funny. And informative to be honest. I now know what not to do. Great way to start the day, watching you lark around 😂
great vid mark! you can use that power-up sound moving forward as a transition sound in future vids. Also the thuds of you hitting the ground haha
Absolutely howling 😂 Such a funny video. Brilliant effort from both of you 🙌🏻
Jenn was having way too much fun and laughing! Great video of course
That would be due to the pain I was in 😂
Wow another great watch ..Mark .. great stuff Jenn
That was incredible. I'm not sure if I could last 90s on that thing. However, there's zero wind resistance in on this conveyer belt. 21kph wind resistance really does become a factor. It is insane that Kipchoge did this for a full 2 hours.
Super fun to see another Kipchoge experiment. But even more cool to see that those 400/200 meter runners are running faster then physically possible. So amazing. Btw. You inspired me to run a stand-alone marathon and my training has started. Yay
Yeah, for the average devoted runner even hitting 25 kmph (15 mph) for a single second would be way out of reach.
This is your best video since the Santa parkrun. I think that I laughed hard enough to scare the neighbours; they probably now think that they live across the hall from a crazy person, so well done you. 😂
Glad you enjoyed it!
I laughed a lot watching this Mark. Great stuff 😂💪🙌🏻
Despite being older than you, I can still remember the times back when I was way younger. Very late on a Friday night / Saturday morning I was able to do exactly what you achieved on the last attempt. I was far from hitting 20mph, but I was running down the middle of my street, tanked to the gills on lager, and trying to out sprint all of shadows that were chasing me..........thank goodness for maturing.
I do hope you have 10 million subscribers soon, that’s gonna be a lot of happy people laughing at your shenanigans 🤣🤣🤣
Can't remember the last time I laughed so much 😂 thanks!!! 3 minutes pretty impressive 👌
Funny and informative. Thanks Mark! 👍🏾
Brilliant! Loved it mark
I can't believe you hit that for 3:30. That is impressive on every level!
Another brilliant production!
9:00 Sheer panic. Love this man.
Nonsense .... Brilliant !!! laughed so much !! Have a great Xmas Mark & Gen
Wow Mark!! Love the idea of challenging yourself and still having fun👍 Of course we don’t want you to take a tumble🤗
Well done. Brave and great effort. Fun too.😂
Epic video Mark well done for lasting that long that's insane!!
Thanks 👍
I have stood at the sidelines of the Berlin Marathon and watched the pros race by. Their speed is just insane, makes your hair flow from the wind they create. Equally impressive is seeing such a powerful human machine up close. The energy and the determination their aura emits is something else. The first group always consists of runners from Kenia and Ethopia, closely followed by Japanese, European and American pros.
And most of them are not smiling and jogging around after crossing the finishing line. I have seen them collapsing, writhing on the road and VOMITING. At one point, there were five African runners all on their fours and vomiting simultaneously. Didn't look very healthy or glorious. But you won't see that on the news, they cut away before they collapse.
Dying here Mark!! 😂😂😂. Brilliant video, not laughed this much in ages. Keep up the great work 💪
Glad to hear 😂
20mph is impressive. I was coming of the treadmill at 19.5, when I was young, light, and in good running shape (17min 5k). Great job!!
Super impressive Mark. You are an inspiration.
Haha incredible top end speed 🔥🔥 great to watch!
The duck pond footage made it in again! Another great video, stunned at your top speed
Amazing. Great effort, and it really makes you realize how fast Kipchoge ran, for so long. It's utterly insane. And let's also not forget that on a treadmill you don't have to drive your body forward and you don't have to fight wind resistance. You just have to keep up with the pace of the treadmill, while your body remains at a literal standstill. My personal mile time increases by about 30 seconds in real life versus on a treadmill. That's how big a difference it is.
You are a lucky man. Your wife is adorable! That being said, Kipchoge is absolutely insane. Almost superhuman... And the falls, yes, were kinda funny. Well done!
I'm amazed at how quickly and gently it slows down
Yep. Super responsive
I love your show. Thank you so much!!!!
Was in Kenya last year, near where Kipchoge is from (Nandi District). Our relatives told us that it was only his side of the family, and a specific side of the District, that are the good runners. Others simply weren’t as good. Genes clearly playing a major factor. We also heard ‘other things’ … the advantages of training literally hundreds of miles away from prying eyes ……
Great vid as always Mark! Is there a way to include live readings from your watch on screen while you are running, showing heart rate etc? Would be interesting to see.
You never fail to entertain! 😂
That pace is insane, well done. Love your videos, always original. Hardest geezer would run the lenght of africa in 2.5 weeks at this pace :)
How awesome that Jen got up to Kiphoge's speed, very impressive for a regular not serious runner, I'd love to have a go at it- looks fun! My usual pace is around 11-12kmph so that's double my norm- but for a whole marathon?! crazy!
What the pros do is staggering, particularly when you do something similar and think you're not bad at it!
My coach, the epically nuts Phily Bowden, ran her marathon PB a touch over 3@30/km. My fastest 400m, according to Training Peaks, is 1:30, 3:46/km pace...
The key is to recognise how awesome they are and be inspired rather than beat yourself up. One of the things I think you put over really well Mark!
Met Phily couple of times - she's crazy quick.
Gave me a good aul laugh this morning with Jen giggling away!
well done with the run, damn you're inspirational.
That tumble was almost as epic then your zwift bike collapse. Can relate so kudos mate !
Entertaining indeed. Thanks for sharing!
This was awesome to see! this video was so funny!! would love insights on running faster and what you would improve to get your faster pace looking more easy like the 10 min pace you ran -- I would watch a follow up video....my 10 min pace looks like your kipchoge pace 🤣
Unfortunately, I know very little 😂 I just make it up as I go along 😂
Absoltely fantastic Mark and Jen 😂
Awesome! Loved it!!
I definitely appreciate watching you dramatically falling off various pieces of exercise equipment. This one is a highlight! 😂
Watched this video pretty much as soon as it was uploaded and it was great and very funny. However I was elsewhere and finally got the Cardio Dolphin reference 🤣🤣🤣🐬
Awesome! You two are both great sports! ty
Perfect! I was just looking for someone to move my large amounts of stuff out of my quarry
Nothing worse than stuff in your quarry that you can't shift!
That was your funniest video so far Mark 😂😂 up there with collapsing off off your bike in your pain cave 😅😅
Brilliant mate well done. 😂😂😂
This was awesome to watch. Thanks for the effort and bouncing off the ground multiple times for our enjoyment!
best vid yet!!!
So much fun. Really made me smile
Took one or two for the team!! Better you than me Mark. Another great video!!
That was amazing, well done
Like a Gazelle being chased by a lion through a swamp marsh while having a stroke from the shear fear of the chase. Jen gave me a great laugh with her bouncing strides 😂😂😂😂😂
The camera work of you falling off the treadmill in the intro was incredible.
Super well done on this
Great video Mark and unlucky at the 20mph 😅 good effort though
I haven't laughed so hard in forever. Thankyou.
Great video Mark. You are so committed 😅
hahah great vid I was laughing out loud! :D
Great content!
Mark really looks good from the side camera viewpoint. Nice kick.
Kipchoge forefoot strikes for two friggin hours. I cannot heal strike going half that speed as I seem to have to forefoot strike but I cannot do it for more than a few minutes at a time LOL
I dont think I could do that speed for even 10 seconds.
Dang. It does not look very fast at 10mph till you fall and get ejected. Hilarious!
Just how fast is this country man of mine Kipchoge!! I have celebrated him, but apparently, not adequately. Getting to see this video puts everything into perspective
Brilliant effort 👍
Love the commitment on the 20mph attempt haha.
Having worked in wind tunnels, I can assure you there are much larger treadmills, and you can really dial up the headwind! 😅
How is the difference between running on the treadmill vs on the road for the slower paces? Do you feel that one is easier than the other? I feel like the treadmill is way harder if I go my normal 5k pace (6 minutes /km). My treadmill setting at 8 speed (7.5mins/km) feels more like a 6mins/km pace on the road. I usually use incline 2
Terrific video, fair play to Gary and Canning Conveyor for being such good sports. Will you be putting together an end of year reel with more falling over (maybe in slow mo and put to music)? I agree with you, 3 and a half minutes is plenty.
A collapsing compilation 😂