Tea & Trails
Tea & Trails
  • Видео 287
  • Просмотров 467 194
Luke Grenfell-Shaw - A Life In Tandem - Episode 96
Luke Grenfell-Shaw is an incredibly inspiring individual! Diagnosed with stage 4 cancer at the age of 24, he decided to embark on an extraordinary journey to show that life can still be rich and fulfilling even with cancer.
Luke began his Bristol 2 Beiking expedition in January 2020, cycling from Bristol to Beijing on a tandem bike. Despite the challenges of the COVID pandemic, he completed the 30,000 km route, raising over £150,000 for cancer-related charities.
Luke coined the term "CanLiver" to describe people living with cancer who continue to live life to the fullest. He shared his journey with 817 people, including 25 CanLivers.
Luke is working on a book and a documentary about his expe...
Просмотров: 130

Видео

Victoria Magnus - Accidental Runner to Ultra Marathoner - Episode 95
Просмотров 44316 часов назад
I went to Parkrun in May 2019 asking if it was ok to walk because “I have a permanent back injury so can’t run”. I did the Lakeland Trails 55k last year and have hopefully got a couple more 50k races lined up this year Is anyone else an accidental runner?! - Victoria Magnus teaandtrails.com/ www.patreon.com/teaandtrails teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration h...
Matt Field - British 24 Hour Record Holder - Episode 94
Просмотров 39214 дней назад
Matt Field is an inspiring ultra-runner who recently made headlines by setting a new British 24-hour running record! On August the 24th/25th, 2024, he covered an impressive 281.303 km (174.787 miles), surpassing the previous record of 277.439 km (172.292 miles) set by Robbie Britton. This achievement also set a new world lead for 2024. What's even more remarkable is that Matt only started runni...
Jen Scotney - Running Through the Dark - Episode 93
Просмотров 49121 день назад
Jen Scotney is a fascinating individual with a diverse background! She's an ultrarunner, writer, podcaster, yoga teacher, and mountain leader. Jen was once a human rights lawyer, but after experiencing burnout and chronic fatigue, she transitioned to a more adventurous lifestyle. She's known for her impressive achievements in ultrarunning, including podium finishes in the 108-mile Montane Winte...
Andrea Harwood - Dragon's Back Race - Episode 92
Просмотров 46528 дней назад
This week, we are joined by Andrea Harwood. 2024 has been an awesome year of running for Andrea! Some highlights include. 105km Brecon Beacons Ultra - Ladies champ, North Downs Way 50 and then completing the full Dragon's Back Race after a 4-year relationship with it. Pic Credit - Robyn Cassidy teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise ...
Altra Olympus 6 Review - Best All Day Trail Comfort?
Просмотров 1,6 тыс.Месяц назад
Conquer the trail in Altra's plushest trail runner with improved durability so you can go all day. With cushion, grip, and our roomiest toe box, get comfort and confidence. Altra kept the max-cushioned soft and responsive midsole foam design you love and updated the mesh upper, with a design to enhance breathability for long days on the trail. Get a reliable grip with a Vibram® Megagrip outsole...
Max King - Dragon's Back Race Champ - Episode 91
Просмотров 463Месяц назад
Max King is a renowned American ultra-marathoner and trail runner. He has an impressive list of achievements, including winning the 2014 100 km World Championships and the 2011 World Mountain Running Championships. Max is known for his versatility across various running disciplines, from road races to trail and mountain running. We caught up with Max after his recent Dragon's Back Race victory!...
Gary Thwaites - 13 Valleys Ultra - Episode 90
Просмотров 723Месяц назад
This week, Gary shares his 13 Valleys Ultra story. Did he survive two nights and over 35 hours on his feet? Did he puke and rally or was it more of a pity party? Pic Credit - Sharon Dyson teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get...
Shane Ohly - Dragon's Back FKT Party - Episode 89
Просмотров 519Месяц назад
Shane Ohly is a well-known figure in the mountain-running community. He is a former professional climber and an elite mountain runner with a deep passion for outdoor adventures. Shane is also the founder of Ourea Events, which organizes some of the most challenging mountain running events in the UK. In a remarkable personal achievement, Shane completed the entire Dragon’s Back Race route in one...
Kate Parker - Harrier Trail Running - Episode 88
Просмотров 633Месяц назад
This week we share the mics with Kate Parker! Kate is the founder of Harrier Trail Running, a UK-based company that specializes in trail running gear. She started Harrier in 2020 to provide high-quality, affordable, thoughtfully designed trail running equipment for runners of all levels. Inspired by her own experiences and the trails in the Peak District, Kate has created a range of products th...
Lawrence Basham - The Running Reverend - Episode 87
Просмотров 6262 месяца назад
The Reverend Lawrence Basham - Team Vicar South Lakes joins us this week. This is one of the highlights of this podcast. One minute we are sitting crossed-legged on the floor at John Ruskin School listening to Lawrence before we set off on our Lakeland 50 or 100 adventure and the next minute we are all on a Zoom call chatting away as Lawernce shares his story! teaandtrails.com/ www.patreon.com/...
Brew & A Chat with Jon Zincke - Episode 86
Просмотров 6332 месяца назад
We had the pleasure of chatting with Jon Zincke. Lots of you will resonate with Jon's journey into running, but we're not sure who can match his enthusiasm and his 'giving' nature back to the sport. Something which helped turn his life around, he now gives to others. teaandtrails.com/ www.patreon.com/teaandtrails Precision Fuel & Hydration helps athletes personalise their hydration and fueling ...
Ultra Marathon Training & Racing Tips - Episode 85
Просмотров 7472 месяца назад
Are you interested in running a successful ultra marathon? If so, you're in luck. This week, Eddie and Gary will be sharing some tips and thoughts they've picked up that have helped them train and run ultras to the best of their ability. Just to clarify, Gary has zero coaching experience, but he has finished 5 100-mile races. We all know Eddie is a fantastic coach. teaandtrails.com/ www.patreon...
Do You Want Bullet Proof Calves?
Просмотров 1942 месяца назад
When I increase the mileage in my training, I tend to develop issues with my calves. These issues have mostly been minor, but given that I've torn a calf muscle in the past, they make me nervous. My calves are quite large and overdeveloped, which makes me self-conscious. I think my running style may be contributing to their overuse. Should I focus on further strengthening my calves or try ident...
Suunto Wing Review - BEST Sports Headphones?
Просмотров 8202 месяца назад
Suunto Wing Review Check out the review sponsor VELOFORTE - veloforte.com/ We love the sounds of nature when we are adventuring - but sometimes life is just better with music. With LED lights, a battery life of up to 10 hours and an additional 20 hours from the external power bank, the Suunto Wing bone conduction sports headphones are the perfect way to combine both. Suunto Race - amzn.to/4dWrC...
Say Goodbye To Piriformis Pain - Easy Tips For Relief
Просмотров 3662 месяца назад
Say Goodbye To Piriformis Pain - Easy Tips For Relief
Neil Robinson - 2024 Lakeland 100 - Episode 84
Просмотров 7183 месяца назад
Neil Robinson - 2024 Lakeland 100 - Episode 84
Down Hill Running Strength
Просмотров 2563 месяца назад
Down Hill Running Strength
100 Mile Ultra Tips
Просмотров 1613 месяца назад
100 Mile Ultra Tips
STRENGTH EXERCISES FOR RUNNERS
Просмотров 3633 месяца назад
STRENGTH EXERCISES FOR RUNNERS
Do YOU need Orthotics?
Просмотров 1063 месяца назад
Do YOU need Orthotics?
Prepare Your BODY for a HILLY Ultra.
Просмотров 3313 месяца назад
Prepare Your BODY for a HILLY Ultra.
Get your RUNNING MOJO back.
Просмотров 1023 месяца назад
Get your RUNNING MOJO back.
Steve Hurren - Double Spine Race - Episode 83
Просмотров 3963 месяца назад
Steve Hurren - Double Spine Race - Episode 83
How to find the BEST running shoe for YOU.
Просмотров 1293 месяца назад
How to find the BEST running shoe for YOU.
Osteitis Pubis Rehab & Treatment
Просмотров 6353 месяца назад
Osteitis Pubis Rehab & Treatment
Tips To Help with the Emotional side of Being Injured.
Просмотров 2223 месяца назад
Tips To Help with the Emotional side of Being Injured.
Gary Thwaites - 2024 Lakeland 100 - Episode 82
Просмотров 1,1 тыс.3 месяца назад
Gary Thwaites - 2024 Lakeland 100 - Episode 82
Jenny Hartley - Invictus Games & Gladiators Champ - Episode 81
Просмотров 3843 месяца назад
Jenny Hartley - Invictus Games & Gladiators Champ - Episode 81
Hierro V8 - Amazing PRICE - Is there a Catch?
Просмотров 3,8 тыс.3 месяца назад
Hierro V8 - Amazing PRICE - Is there a Catch?