Gut Microbiome Explained in Simple Words
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- Опубликовано: 5 окт 2024
- The gut microbiome are the trillions of microorganisms - primarily bacteria, but also fungi, viruses and protists - that live inside your digestive system. Scientists are discovering that these microbes are vital for us to live healthy lives. They help us digest food and provide us with nutrients, they can modulate our mood and help us sleep better, and they even help the immune system do their job better.
Gut bacteria are those bacteria that live inside the digestive system of all animals, including humans. We’ve found that these bacteria are crucial to our health, both physical and mental. They help us digest food, provide us with nutrients and help us fend of pathogenic bacteria.
Simply put - gut bacteria, also known as the gut microbiota, are the bacteria present in our bodies lined across the inner walls of our gastrointestinal tract. There are about 300-500 bacterial species in the human gut with their average population being 100 trillion. That’s enough to fill twelve thousand, six hundred and fifty-eight Earths at our current population. Initially, that was thought to be ten times the number of human cells in our body but new research suggests the ratio of bacterial cells to human cells could be 1.3:1.
#gut #microbiome #science
References:
www.mdpi.com/1...
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www.cell.com/c...
pubmed.ncbi.nl...
www.nature.com...
www.sciencedir...
www.mdpi.com/2...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
journals.plos....
www.ncbi.nlm.n...
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I am dying from the free Family Guy/American Dad animation 😂
Lol
FAXXXXXX😂
😅
😂😂😂
GoAnimate lol
I fully appreciate this video. It's all very true. I have Ulcerate Colitis. I'm in remission now thanks to a huge change in my diet 2 years ago. Also a Med that works for me. I love Kimchi, Sourdough Bread, Sauerkraut & Kefir. Stay away from all processed food as much as possible.
Are you Japanese? The name of those foods sound like they came from the country.
@iloveanimals5494 kimchi is from Korea, sauerkraut is from German
Kimchi and sauerkraut is SOOOOO good for you
I bought sauerkraut today. I don’t usually buy it. I’ve been watching a creator on Instagram (Paul Bryson) who likes to eat ground beef with sauerkraut. Looked good. Now i know it is. Mmmmm.
@@connie9105I was in South Korea in 1984 when it was still a very poor country. I mean there were still wooden carts pulled by oxen on the streets.
Anyway nearly every dwelling had at least one if not two or three giant crocks full of kimchi brewing (fermenting) on the back [very small 0:10 ] "patio" I don't know what you call them. For people that don't know all Kim chi is mainly just chopped cabbage, hot red peppers and salt that is allowed to ferment turning it into a probiotic powerhouse.
Science ABC is my new favorite RUclips channel! Your work is amazing. Every video is informative, entertaining and fun to watch. Well done, Science ABC!
Thanks! Glad that you liked the videos ☺️
Nice work. informative and entertaining at the same time. Your channel is addictive 😊
This is the best video on this topic this gave me exactly what I wanted thank you
Glad it was helpful!
For a healthy diet, I think fermented food is a good option. Located in the UK, I drink the genuine kvass for my gut health :)
That ‘Control Uday Control’ is a famous Indian meme🤣🤣 Love from India to you. Amazing video
This is so cute and very informative😆😄 thank you.!
Can you do a video on how to fix gut micro biome after trash diet for years???
thank you
this is sweet and detailed !
Glad you like it!
NGL, im in my thirties and Im loving this, its almost family guy ish, but informative. lol
This is brilliant and hilarious. As a yoga teacher (who is also very interested in nutrition) I particularly liked the scene of the gut bacteria doing tree pose . LoL
New subscriber here. The animations are hilarious and the information very helpful.
Welcome aboard!
This is so informative about your gut and how to keep it healthy. I must go back and look at it again. Thank you. Is this information in print form?
You can check this link: www.scienceabc.com/pure-sciences/what-are-gut-bacteria-and-why-are-they-important.html
Great video!! But anyone else catch a la Family guy vibes from the animating 😭😭
🛎I have unhealthy gut bacteria right now and i needed this to keep eating that healthy diet i am on and to empower me to stay away from the unhealthy ones. Thx. We take it for granted all our living organisms fighting for our lifes while we treat them like shiet most of time.🦠❇♻☑
RUclips has done me a disservice by not recommending this channel earlier.
*grabs popcorn and the good snuggy*
I fainted at the c section bit ..😢
I'm expecting to see Roger The Alien any minute now.
Control Uday !! was hilarious 😂😂
Real😂
Great Video and animation and information.
Glad you enjoyed it!
Thank you for this video.
Glad it was helpful!
Lovely visualization
Where exactly do I click for the next episode? 5:22
Very easy to understand more more thank you so much sir🥰
This is an amazing series, thank you.
The animation is like Family Guy
@@KMS_BISMARK Nah, I meant like family guy. I corrected my comment.
Total ripoff
After being on the product I’m on it’s helped my serotonin and gaba I don’t have any anxiety or depression my sleep is aooo good and my skin even cleared up and I lost 20 lbs I wish everyone would try this product atleast one time it’s crazy good
Thank You So Much! 🙏🏾
You are so welcome 🙂
@DrPal a funny visual of your explanations ❤
Very impressive
Thanks!
ur videos are great
This is amazing
Who's the animator?
I have been sick for 8 straight days. A yellowish Tan colored Diahrea going right through, me, My stool culture just returned/ I got a result sent to my cellphone just now, Could someone tell me what reduced enteric flora means? It's says My Value - reduced enteric flora
Means you need to improve your nutrition to support the gut microbes. Frrmented fooods, colorful veg, etc, and veg high in soluble fiber- so keep looking into all this!
Watch the video again and others.
Nice video🎉
Control udya control>>>>
Tq❤
You are welcome.
Does bacteria likes Rice and Beans? Rice and Beans are Healthy?
I live each day trying to get back on the teat.
do one type of bacteria kills or eat other bacteria..
gut k liye aap planet ayurveda ki pitta balance le sakte ho ye kafi effective hai
Nannu nammukunte etuvanti samasyalaina pariskaram aitayi rate enta panukonu evaranna emanna anukuntaru doctor,Pani madi angadi le gorre nammindi Annam evaranna emanna anukuntaru
There is a gut microbiome and a schlecht microbiome.
Feels like Family Guy
the animation is so funny its like family guy and goanimate
This is great stuff...
The opposition that I have with this this info is at 5:51...
THAT GUY most CERTAINLY need to get OUT of the house and catch a lot of sunlight!
What is incarcerated in a deluxe prison cell?
He stayed in the house for 3 days STRAIGHT and not ONE TIME ate anything. watched tv, used a cellphone or read a book!
This is why at 5:59 his girlfriend came and broke up with him!
Did you see his expression... NOT A CARE in the WORLD!
You know why... because he took all of his relationship advice from the Narrator.
6:00 confirms that reality!
Hahaha, the police that beat up the bad bacteria. I died when i saw that😆😆😆😆😆😆😆😆
Why family guy animations ? 😂😂
control Uday control!! 😂😂
I can go for a fully fueled 747 Airliner right about now. 🤤🤤🤤
Kimchi and pickle pizza
A pillodu St nellu holidays,nenu eddariki manchidi esta oc
pls my man, get a new mic
The teeth omg
why are all the women in this animation so busty?!
3:13 thanks to gut Bac shitting in my gut
Hjbnfh
𝐩𝐫𝐨𝐦𝐨𝐬𝐦 😎