Post Travel Yoga | Feel Good - Full Body Deep Stretches

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  • Опубликовано: 11 дек 2024

Комментарии • 61

  • @blue-peridot1087
    @blue-peridot1087 Год назад +3

    This was great after a long day of travel and sitting

  • @audrarenkus8588
    @audrarenkus8588 3 года назад +18

    Need one of these every night! Do an evening series! perfect length

  • @sangeetharengarajan
    @sangeetharengarajan 3 года назад +16

    Thanks for this wonderful video. As per Indian way, today is ‘Guru Purnima’ meaning a day to celebrate our teachers and offer them our gratitude. This year you have been my best teacher from whom I’m learning to practice yoga every single day virtually through these videos. Thanks a bunch and best wishes to you 🙏🏻💙

  • @iranouchka
    @iranouchka 5 месяцев назад +1

    Post travel is generally when I need yoga the most, to stretch sore muscles and release stress 😊 but it's a great sequence at the end of the day too. Thanks for sharing!

  • @marilyns2302
    @marilyns2302 2 месяца назад

    Thank you for this practice. Currently in beautiful Cape Town, and this is just what I need for the days with tours that start bright and early! ❤

  • @ashleymireles7124
    @ashleymireles7124 10 месяцев назад

    I actually did this after traveling to a learning conference and it was such a good way to decompress and get ready for the conference weekend. I’ll definitely do it again to decompress when I get home.

  • @helineuwu772
    @helineuwu772 Год назад

    ive been on the plane for more than 14 hours and i havent been sleeping for two nights to get those planes, this was really needed thank you so much ☁️

  • @greatscott6971
    @greatscott6971 3 года назад +3

    I really like the theme base to the video. I could sure use a ‘next day hard workout soreness’ yoga practice! Come to think of it, that could take a few videos - upper body workout soreness yoga, lower body, core, etc

  • @mandanafr9561
    @mandanafr9561 3 года назад +5

    Perfect timing! Will be home from my travels in about an hour ☺️

  • @epifaniotapia5593
    @epifaniotapia5593 3 года назад +1

    Thanks for visiting Mexico City 🇲🇽 Namaste

  • @tharasp2389
    @tharasp2389 3 года назад +1

    Thanks Jessica. Different content but very useful after a long journey. Come up with different contents like these. Hope you could make a video on your travels and short journey. Waiting for it.

    • @tharasp2389
      @tharasp2389 3 года назад

      And could you pls do a day in my life vlog too excited to see how a yogi spends her day

  • @ena6628
    @ena6628 Год назад +3

    Start at 1:51

  • @harmonywilson5940
    @harmonywilson5940 3 года назад

    I have had a few, more like 6 month absence from yoga. Thank you so much for this gentle and much needed stretch. It was a fantastic introduction to my practice. Namaste :)

  • @maddie4377
    @maddie4377 3 года назад

    I was in the car for 13 hours yesterday driving from Michigan to North Carolina and this was perfect! Thank you!

  • @valeriak651
    @valeriak651 2 года назад

    I had 18h flight, so this workout is amaizing!

  • @kanlithunder
    @kanlithunder 3 года назад

    Thank you! Your colors matched that big room really well.

  • @deansaba1362
    @deansaba1362 3 года назад

    Thank you for sharing your practices with us. Happy Holidays.

  • @dorothysullivan7101
    @dorothysullivan7101 3 года назад

    After going to the Manassas battlefield and eating junk food, I was feeling very anxious and need to settle down. I'm introverted. This video was perfect to restore my energy. Thank you.

  • @elizageorgiana9685
    @elizageorgiana9685 3 года назад

    Perfect timing, Jessica! I really needed something calming and grounding, but at the same time a short yoga sequence. Thank you! Blessed be🤍

    • @fatmhsrk3646
      @fatmhsrk3646 3 года назад +1

      There are a lot of lists on her channel, I'm a beginner and I don't know how to start with her, I just want to have flexibility in the body

  • @tldead7270
    @tldead7270 3 года назад +4

    This was so needed even though i haven't left the house for weeks... Effective and heartwarming as always ❤️🙏

  • @marybethcarlisle9243
    @marybethcarlisle9243 3 года назад

    It is not a coincidence that I traveled today and you posted this ♥️ Thank you so much. It was just what I needed.

  • @jadecabrales1176
    @jadecabrales1176 3 года назад

    I used to live near la Roma! I hope you had a nice time in Mexico lindo 🇲🇽

  • @chuggingee
    @chuggingee 3 года назад

    I don't even do yoga i can just sit here and listen to your voice talk about comforting 💕

  • @davidmurphy1527
    @davidmurphy1527 2 года назад

    Thanks for the class, that hotel looks really good, long way from the UK.

  • @josso.g9117
    @josso.g9117 2 года назад

    Returned from Mexico to Costa Rica and having a relaxing stretch with your practice, thank you!

  • @relaxingvibes6108
    @relaxingvibes6108 3 года назад +1

    Beautiful place! 🙏😍

  • @Papalovesmango
    @Papalovesmango 3 года назад

    This really does feel good. I love this one and keep coming back to it, especially after driving. Thank you Jessica!

  • @joepatch126
    @joepatch126 3 года назад

    Thank you so much Jessica, your voice is very calming and helps me stay with the movements 🤗

  • @MrRataPamPam
    @MrRataPamPam 2 года назад

    Awesome video! Algo glad you enjoyed Mexico City! I’m from here and I love your videos!

  • @denisetracy3839
    @denisetracy3839 2 года назад

    This was just what I needed after a short trip to NY from Wi. I feel great. Namaste🕉

  • @MarieLeopold_m
    @MarieLeopold_m 3 года назад

    please do more 10-15min stretches!!! just love them🤍

  • @sofiahhwang
    @sofiahhwang 3 года назад +2

    Wow, this yoga very need everyone now i think! It's great idea, Jessica, thank you!💓

  • @palomaarias9994
    @palomaarias9994 2 года назад

    Love your yoga 🧘‍♀️ ❤

  • @djdswift314
    @djdswift314 3 года назад

    Wow just got back from Vegas so this is perfect!

  • @Vineeth..v
    @Vineeth..v 3 года назад

    Please do one yoga nidra session. Your voice is so calming and relaxing...

  • @laureldavis3974
    @laureldavis3974 Год назад

    This was a lovely morning wake-up stretch for me! 💖✨

  • @DelaneyHall-w2t
    @DelaneyHall-w2t Год назад

    More of these please!!

  • @maijatreimane
    @maijatreimane Год назад

    Wonderful video, Jessica ❤ It's not only beneficial after flights but also after staring 😂 too much at your Smartphone or reading in bed.

  • @yassinator3608
    @yassinator3608 3 года назад

    just got home from a trip this was perfect!!

  • @courtneymatson4507
    @courtneymatson4507 2 года назад

    I love these videos! It’s so calming and a wonderful stretch to help me settle down for sleep

  • @kellypantaleoni5166
    @kellypantaleoni5166 3 года назад

    Thank you fir this lovely practice that left me feeling ahhhhh💖

  • @alden.morton
    @alden.morton 3 года назад

    Life saver 🙌

  • @rebeccal6920
    @rebeccal6920 2 года назад

    much needed stretch and mindful session, thanks jess❤️

  • @jackiemale7921
    @jackiemale7921 3 года назад

    Ooooo magical place magical practiceee✨

  • @mysticalistaTV
    @mysticalistaTV 2 года назад

    Divine thank you!!

  • @jnation4365
    @jnation4365 3 года назад

    Hey ! Can you share videos on yoga for gut health.

  • @Grahh777
    @Grahh777 3 года назад

    Thank you 😊

  • @iwanbonsaibeginner5385
    @iwanbonsaibeginner5385 3 года назад

    Thank you....
    Stay healthy and good job 👍👍👍

  • @Ber.itsCold
    @Ber.itsCold 2 года назад

    Amazing 😍

  • @ayemihlaing3057
    @ayemihlaing3057 11 месяцев назад

    Thanks 🙏

  • @bradduross5204
    @bradduross5204 3 года назад

    I love yoga.I have terrible saddness

  • @yichunchen2855
    @yichunchen2855 3 года назад +2

    I wish I had come across this video sooner, I was a flight attendant between 1991 and 2020, but lost my job due to the wuhan virus. A bunch of us was let go by our employer United airline. Lately, just sitting at home with nothing much going on. Doing yoga really helped me a lot both my body and mind. You are one of my favorite yoga instructor. Thank you so much!

  • @MalusFantasu-gp5kg
    @MalusFantasu-gp5kg 3 месяца назад

    You're amazing

  • @noorhussein5583
    @noorhussein5583 3 года назад

    Love you

  • @valya.nikitinaa
    @valya.nikitinaa 3 года назад

    😍😍😍😍

  • @SonneOlga
    @SonneOlga 3 года назад

    Спасибо

  • @johnmcnamara8741
    @johnmcnamara8741 3 года назад

    I don't know, this bed seems too small... jk jk awesome job as always

  • @AlifMia5473
    @AlifMia5473 7 месяцев назад

    Baliya mein garba