how to rebuild self-trust | rebuilding your relationship with you | @tiffanylaibhen
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- Опубликовано: 26 авг 2023
- 🤎 pre-order your self-love journal prompts here: www.tiffanylaibhen.com/shop - limited amount arriving before Christmas + New Year 🤎
first, I’m so happy to be back after an unexpected 2-week hiatus! I had another version of this filmed about a month ago so you can imagine how excited I was to get it up.
self-trust is a crucial part of self-actualizing + achieving the most aligned versions of ourselves. without it, there will always be a little subconscious voice convincing you that it won’t work. as with any other relationship, + more importantly than any other relationship, showing ourselves consistency + that we can in fact trust ourselves takes time to earn back. it will take time to stop hearing that voice… it will take repetitiveness + eventually, the results you’ve been waiting for. you can absolutely fix this relationship with yourself ….+ today, we’re going over some ways to get you started. grab your bevvy + lets get into it!
links + other ways to journey with me:
linktr.ee/tiffanylaibhen
good newwws! In addition to the physical deck, I’ve just dropped a digital copy of my “i’m listening self-love deck” journal … perfect for anyone outside of the U.S. or anyone who wants to have it on their phone.. find both here: www.tiffanylaibhen.com/shop
keeping your promises to yourself is peak self care! Disciplining ourselves to be consistent is so crucial!! so glad to see more people speak on this
yes yes yes 🎯
I literally struggle with this so much for years. I feel like I lack holding my self accountable and I let myself down all the time so I'm just sharing this here as a start. I really need to try this an let perfectionism and procrastination go, I know I need to😭 !! Y'all please comment back in a few days and check in on me....
we got you! pinning this comment 🤎🤎
thank you sooooo much 💖💖@@TiffanyTV
i’m so happy you found yourself
Sis! this is so me right now. I can really relate to your comment.
we’re checking in on you girl! how’s it going?
as a perfectionist this was everything i needed to hear. The fear of it not turning out exactly how I want sets me back way more than I’m proud to admit
I completely relate
same here!!!😢
Seeing this at a point in my new relationship where I feel I'm not getting enough attention from my partner and it all dawned on me I haven't nourished myself with the attention I crave from someone else, if I gave myself half the time I used in worrying over what I was lacking from someone,I would actually feel less pain or fear of abandonment
oof!! this. I realllly wish I learned this in the beginning of my relationships. strengthening your relationship with yourself will help you determine where your insecurities are + where people are actually falling short. it’s so clear for me now. I pray that for you as well love 🙏🏾🤎
😢 self love is important especially in relationships
Mmmmm! Yes ma’am. And to add to your point, I used to be so anxious when it came to even not getting a response back - until I listened to a podcast and they said “if you are worrying about text back, ask yourself what could be doing right now? and nine times out of 10 there is something that you probably need to get done but instead you more focused on not getting a response. I say that to say, you stress less when you pour into yourself. So I loved that you made this comment.
@zariahsmith3606 Thank you for sharing this tip. I will definitely be trying this. Also would you mind sharing the podcast? It sounds great 👍
This came at the right time just turned 24 this year and I’ve been ALL OVER since 18 and I’ve had the idea of why but never put the pieces together. I just wanna become the person I’ve been dreaming of the last 3 years.
We're same age nd same ambition but this year I try my best to commit at least one habit I wish us to be better before the end. Of the year
same exact thing here. except i’ll be 25 in october ❤ we got this
Just turned 23 a few days ago, going through the same thing!! Wishing all of y'all the best fr
can I just tell y’all how proud I am to see each of you at this age working on yourselves in this way?? I started my journey around that age + looking back, I wish I had given myself more love. So while you grow + learn, be sure to truly love yourself. love yourself the way you want others to love you. listen to your inner voice … I spent years trying to get back to myself. sending all of you love + the biggest hugs. you got this 🤎
@@TiffanyTV Yes the process is so hard in the beginning, giving yourself grace for the things we’ve been through that holds us back. Ive been learning that loving myself is definitely forgiving myself for just being young and not knowing unlearning, re-learning, & re-mothering myself. The process is very difficult however all journeys are rewarding in the long run. So thank you for the videos you’ve put here these will continue to help me along the way.
I have wanted to learn Spanish since I was a teenager. I AM 32 NOW. I have (off and on) been "learning" Spanish for over a decade now and I have missed out on opportunities because of it. Thank you for this video! I'm going to try my best and be consistent for a month and see how far I go!
Suerte Chalynda 🧡😉
Espero que tengas todas las cosas que quieres y que tengas mucha alegría y amor en tu vida. Buena suerte. ❤
Are you me? Estudiaba español casi tres años, pero nunco lo logré. Espero que lo he dominado. Viviría en otro pais a este punto en la vida. Échale ganas!
This was such a powerful conversation and it was beautifully put. Everything we desire is just waiting for us to leap into it. Once we trust that we encompass what we need to not only create it, but sustain it, it just flows right in to our reality. Our relationship with trust flows through everything we do and experience. Thank you for these reminders and for your delivery🤍
whew. a word sis 🙌🏾
Right!? I’m so inspired, God bless you. This is good RUclips 😊
6:24
Learning to set boundaries is the hardest thing in my life and this is making sense. I lost trust and letting others come 1st. I'm in my 40s and I'm still learning new things about myself 😢
one thing I’m learning… the learning + growing never stops. the longer we’ve had a habit, the tougher it is to break, but it’s possible. sending you love 🤎🤎
Thank you. I grew up the same way, lack of discipline and tones of criticism and have had shitty trust in my self. Its like squeezing water out of a rock for me to get things done sometimes. I appreciate your honesty.
those are just habits love. + habits learned + unlearned. I believe in you 😌🤎
For me im working 2 jobs currently so by the time im finally off both jobs theres a small window that i try to squeeze as much productivity as possible. Sleep is what i sacrifice most and i tell myself that these 2 jobs are temporary as i use this money im saving to invest in a more fulfilling business and life.
Thank you for this video! I’m 16 years old and as a young girl i’ve been through a lot in the last 4 years back to back. I have lost myself, fallen in to bad habits, and gained unhealthy detachment issues. I would start things, then quit. I would get mad at people easily and cut them off easily.But, this past two years I’ve really been focusing on myself and learning more about me, and I am now in the process of learning that nothing exists outside of yourself. This video helped me to realize that I need to learn discipline when it come to my goals and to stop self doubting. Thank you!
I was just like you. Keep going baby keep your head held high !!!
Keep going, young one. It will not be a straight line but keep going. I know it's easier said that done. But trust me. I've been there. You got this
❤
the fact that you’re thinking this way at 16 !!! 🤯 baby girl, you are years ahead of your time. I literally am so proud + I don’t even know you! sending you all the love. you’re special 🫂🤎
Woke up at 4am to get my day started after not waking up on time for the past two weeks. Subconciously clicked on this video to listen to as I got some work done around the house, and had no idea that this would be the message that I needed to the core of me.
Thank you! ❤️
whew. this really warmed my heart. it was meant to be. sending you love sis 🤎
Figuring it all out, starting over, having prospects is a blessing, ultimately working towards being the best version of myself, I want to meet her soooo bad 😊❤
she is right there waiting for you!! keep going love, especially in the hard moments. if you can persevere through those, that’s where the magic happens
I have the opposite issue. I pushed myself so often so much to be really disciplined. And right now, everything in me rebels at trying even the slightest bit of control whether from myself or others.
WHAAT!? GIRL..This is the absolute truth. Especially keeping word to self😢 This is an on time message for me. Thank you 💞
you’re so soo welcome love 😌🤎🤎
11:33 THISSSSSSSSSSS EF THEM right now, forget what they’re doing not doing could’ve done.. it doesn’t matter as long as I’m filling my cup/fueling my tank and reassuring myself LITERALLY NOBODY OR NOTHING ELSE MATTERSSSS , I redirect that energy towards them and gracefully into myself!!!
Im in this phase of my life. I have become very assertive as I've gotten older. Setting boundaries and trusting myself to honor them before expecting others to.
This is exactly how I felt for the past two years. I feel like my relationships with people became trash and I didn’t know how to explain to my close friend on what I was going through. I didn’t even understand what was going on
Whew chile!! This video hit home and stung a little bit!! This has been revealed to me during self-reflecting and self-realization. Trusting myself. Trust is the foundation of ANY healthy relationship, and the most important relationship anyone can have, outside of the one with their God/Creator of all things, is the one you have with yourself. If you don't trust yourself, it will affect every relationship you have, business and personal. Trusting yourself means you also have to forgive yourself for past mistakes and bad decisions. You have to accept that the mistake and/or bad decision is what you did, NOT who you are. You get to learn from those bad decisions and make another choice in the future. This is something that has taken me a long time to learn, and coupled with being a perfectionist, it can make you turn on yourself really quickly. It's important to do a self-assessment and note what was done, why it was done, how it made you feel, and how you responded so you can recognize your patterns and make changes conducive to the life you want for yourself and the person you want to be. Great conversation!!❤
I recently found out that I am a perfectionist with a fear of failure but thought I was lazy this whole time. You helped me process exactly the problem and solution. Thank you for sharing.
that perfectionism is a beast! but we’re stronger 🤎 I’m glad you received what you needed love!
I felt this video. I started and stopped when it comes weight loss but finally sticking with it and mistakes happen but got to stick it through and put in work and I’m work on waking up at 7 am or 8 am and workout and get dressed early. And bedtime early. I’m feeling so good. This video was helpful ❤
yessss girl!! not easy at all! but you’re doing it 🤎🤎
okay i LOVE your vibes, you are radiant
I so needed this!
This 😢😢😢❤❤❤ girl I needed this so bad
OoOf! The intro! I felt that to my core!
I appreciate this so much. As a 56 yr old wife and mom of 4 I’ve depended on others to let me know how I’m doing. I was always afraid to invest in my wardrobe and my self care but noticed it was me stopping me noone else
thank you for sharing your voice
The timing was immaculate! Thank you🙏🏾❤
Thank you so much for this message ❤
I needed to hear this, thank you. I feel like I’ve been stuck for a long time, not in a negative space but that certain actions were required on my end to bring my practices to fruition. I’m so glad I found your channel!
Beautiful message. Greatly needed! Thank you
Needed this. Thank you! Trying to break free from distrusting myself and my intuition after healing from lots of narcissistic abuse and sabotage from MANY envious people.
I REAAAALLLYYY needed this video. Thank you ❤
Thank you for this! This was so powerful ❤
This the one sis✨🙏🏾 thank you
I needed this! I pray to reestablish my relationship with myself. I’ve been trying and giving up this year and it has affected my confidence and believing in myself. It’s been self sabotaging, not showing myself grace or love. It’s been so heartbreaking and deep down within my soul I want the relationship back with myself ❤❤❤ p
The best self trust video Ive seen yet and I agree, self love and self trust go hand in hand. I realize that I'm lacking in both.
love the treat yourself the way you expect others to treat you method!
Very beautiful piece. Loved it! ❤ Thank you.
you are so zen when you speak i love it
I so needed this ❤❤ Thank you for sharing this ❤️
The message in this video spoke volumes ❤ THANK YOU!
I needed this more than I thought today, thank you!!
most definitely got my subscribe !!! needed this
I just came across your channel and I really appreciate all the gems you just dropped. You've got a new subscriber for sure.
This is exactly what I needed to hear! Thank you❤
I needed to hear this ❤
Found you at the right time in my life! Thank you so much!💕
Whew , this is just what I needed . Deep Bow and thank you 🙏🏾
This is me, thank you for having this conversation ❤. Amazing how you see yourself from the outside
I needed this so much. Thank you Tiffany❤
This was all I needed to push through sis😩 . Love you always💗
I’m so glad this video popped up on my feed. I’ve been struggling with this for years and your message had definitely helped. I just went to subscribe and watched becoming your dream self video. ❤
I can't tell you how much this spoke to me. Thank you. I've subscribed.
I have literally been praying about a lot of key points that you said in this video! I have never seen your channel before and all of a sudden it just popped up and I started your video but I kept putting it off and say look for watch it later or I’m let me do this and then I’ll go back to it! I am so grateful that something remind me to finish this because it is exactly what I needed to hear and exactly what I’ve been praying for! Thank you so much❤
i'm so vibing w your videos..... thank you for sharing!
This has been the video I’ve watched that will probably help me the most of all the other self development videos! Amazing!
This video came so right on time for me!
love this
You worded this perfectly
So happy I came across this. This is exactly what I couldn’t understand that I was going through
thank you, thank you, thank you for this video, seriously.
This was an amazing video! I really needed this. Thank you 🩷
It's just amazing how much I relate to your content, Tiffany. Please keep on, I'm here for it all❤
Wow wow wow!! The timing of this video to show up on my feed in a miracle ❤
Loved every second of this video, very relatable. You broke it down to the T. Thank you!
Thank you for this
Thank you so much sis. ❤️
I’ve watch this video 3 times straight! I really love your videos thank you, I needed this ❤
This video was everything I needed to hear as I’m on this journey of finding myself again. I have a habit of starting and not finishing things. I will find something to commit to for 30 days to rebuild trust with myself. Thank you ❤
I’ve been there so many times girl. this might be the first time I’ve really seen it through + it’s the most peaceful I’ve been… stick it out, you deservveeee. sending you love on your journey mamas 🤎
This is my first time watching one of your videos and I must say I resonate so much with everything you're saying. I've had the same struggles and its been so hard. But I love your energy and your advice! Keep making these videos, you are awesome! Thank you!
I needed to hear this. I need to show up for myself the same way I show up for others. Thank you for sharing!
Thank you❤I really needed this!!! You are amazing.. continue to find the highest you, thank you for opening my eyes and making me realise that I haven’t been showing up for myself but being upset when others don’t! 😢wow
Tiffany, I just found you as i am in the midst of yet another educational change. This was right on time and very needed for me as a reminder to get my shit together.
Thank you for posting this. This was my first watched video of my morning. These are very practical suggestions.
This video is GOLD!!! Thank you for this! I related so much.
Thank you so much for this video.😊it’s nice to know I’m not alone in who I am, what I lack and what I expect…
God bless you girl. Thanks so much for delivering this beautiful message 🙏🏾
Thank you for making this 🫶🏽
have been going through a tough time the last few weeks (cough years cough) and this video really helped. looking forward to exploring the rest of your content!
I sooooo relate to this!
Omg ur literally speaking my exact situation, thw timing of seeing this video is so beneficial.
This Was Right On Time &Exaclty What I Needed To Hear! Thank Youu
This is just what I needed to hear. I never show up for myself the way that I should. I just had this conversation in my journal yesterday. Thanks for this!
I needed this challenge and to hear ALL of what was said. Thank you for your transparency! Be well.
I needed to hear all this, thank you so much.❤
Just found you and giiiiiiiiirl I LOVED it! The "didn't get up at the time I said I was" resonated so much. I was meditating, journaling, etc, taking my time, all the time, when other important and urgent stuff needed to be done.
relate to this so much. this video is exactly what i needed. the way you convey the essence in this video is so direct but you managed to you do it so softly that it's easier for me to digest the messages. what you do is such a blessing to all of us. thank you, tiffany. keep shining. 🌻✨
I’m so happy that this video was in my recommended, this was a much needed wake up call for me!! Thank you!!❤
So many broken promises to myself. I’m happy I came across this video because this is something I genuinely want to work on! Thank you 🙏🏾
Thank you for this. Going to watch this over again to really set it in. This was too good.
This is such an inspirational video thank you
I felt this one! I was Miss Go with the Flow with everything dang near and didn't realize how it was making things harder for me. Thank you for this video and for being transparent.
Thank you for sharing this and for being a positive role model/mentor! Blessings of love and light to all!
First time stumbling upon your channel I love the fact you get straight to the point. I love the topic the mention of mercury retrograde. I’m locked in 😌🙏🏽
I needed to hear this this morning .... You popped up on my recommendations I never make it through these type of videos but every part spoke to me
This is just what I needed to hear because I feel like I let myself down a lot I know I can do a lot for myself. Such an amazing video, I'm definitely subscribing to your channel ❤
loved this video!! helped me see another way of my situation. Thank you!!
I'm struggling with this too. This is extremely relatable. Thank you for sharing this !