SuperBrain Yoga was introduced by Master Choa Kok Sui - Founder of Modern Pranic Helaing & Arhatic Yoga. You can google it for more information & the Do's and Dont's.
I've been doing this daily with my 5yr old son and he uses words that most 5 year olds couldn't even say. I noticed my memory is better when doing it daily.
I used to do this during my primary school years...now am in high school i regretted so much that i ve stop doing this exercise as it srsly rlly helped me with my studies
Before seeing this video I felt fear in my morning walking but now without fear i could walk pleasantly and mingling with my family members and friends smoothly. Thanks to madam samay yoga. Now at the age of 61 i am doing this super brain exercises 15 times without strain.
As we were growing up, our teachers and parents used to make us do this whenever we misbehaved in class or didn't complete our homework. And everytime they used to tell us to do this, they also used to tell us that it will make us clever and get rid of our naughtiness! Today I find it pretty amazing that a lot of what our elders used to make us do had a lot of wisdom in it. Parents nowadays have no wisdom and I fear for the future generation.
This one exercise is enough...for very good health improvement...by doing 108 times daily... This number is sacred in yoga & Hinduism.... wholeness of universe existence....sun ,moon,earth.....etc...goes on....108 practice in all pojas....of God
Many thanks for your great explanation before the exercise and how to practice. You're the best. I did it already for a while, but now I'm more motivated to performe. It must be great for your whole body. Namaste
Remembered the PUNISHMENT EXERCISE we use to get in our school days and J remember getting punished many times too. My Nana ji also use to give this as Punishment when I would speak the wrong number in our memorising the Multiplication tables !!!😂😂😂 I understand that this exercise is now being recommended in FEW PRIMARY SCHOOLS UK AND USA TOO 😂😂😂😂Like Fashion returns this returned with a different name !!! 🥰🥰🥰👌👌🙏🙏🙏
My wife (age 60). 3 days back affected by stroke (one small block at right brain). Now she is normal after hospital treatment. Is there any technique for her.
So many questions: how hard do we press our ear lobes and is there a diagram of exactly how the tongue should be positioned? And should we breathe in through our noses and exhale through the mouth ?
Ive got combo treatment. So the teacher used to make me do Uthak baithak... for every uthak baithak i did i got one whack with the cane on my bum whenever my bum came down😓 Another package was getting imposition by one teacher and caned on my bum by another on the same day...so while i used to write impositions at home i had to stand up rubbing my bum with the left hand and writing the impositions with the right hand.
Very nicely demonstrated. Thanks for sharing this technique. Is it why Indian teachers used to give this punishment to students so as to enrich their dark matter? 1 humble request if you can please make some video on Reiki self healing
Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.
South India TAMIL NADU. we pray Lord GANESHA...by doing super brain yoga...our ancestors taught us....to do. To give respect to God... to forgive our sin.....
If you are left handed is the your hand position the same when crossing your arms and holding your ears? for example do I cross my right arm first to grab my ear and the left is crossed over my right arm?
If you did this yoga exercise for 15 minutes, could you take breaks with each 5 min of the exercise or do you need to do the 15 min and then take a break?
I have poor concentration and i am unable to focus, sometimes it is diffcult for me to walk and stand... how many days i can do this yoga brain exercise to cure my problem please tell me??
Morning is the best time, but you are free to do whenever you find time. Doing it daily with consistency is key. Yes, you can do it after or before your exercise. You can do it twice in a day too.
![How To 10X Your Memory & Learning [New speech]](http://i.ytimg.com/vi/HIdblMmSyl8/mqdefault.jpg)
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SuperBrain Yoga was introduced by Master Choa Kok Sui - Founder of Modern Pranic Helaing & Arhatic Yoga. You can google it for more information & the Do's and Dont's.
V k.
I've been doing this daily with my 5yr old son and he uses words that most 5 year olds couldn't even say. I noticed my memory is better when doing it daily.
I used to do this during my primary school years...now am in high school i regretted so much that i ve stop doing this exercise as it srsly rlly helped me with my studies
This is called ganesh uthak bathak and in Tamil as Pillayar Ukki...
Before seeing this video I felt fear in my morning walking but now without fear i could walk pleasantly and mingling with my family members and friends smoothly. Thanks to madam samay yoga. Now at the age of 61 i am doing this super brain exercises 15 times without strain.
Thank you for sharing your feedback. I am sure it will encourage others to try this exercise and reap innumerable benefits. 💛🙏
SuperBrain Yoga has helped me gain more control of my brain... as a whole.
👍
In how many days will I see benefits?
@@meghna7908 12 weeks absolutely
Don't know about spiking brain activity but this asana certainly pumps up the volume of one's voice. 🔉😜
🙂🙂
As we were growing up, our teachers and parents used to make us do this whenever we misbehaved in class or didn't complete our homework.
And everytime they used to tell us to do this, they also used to tell us that it will make us clever and get rid of our naughtiness!
Today I find it pretty amazing that a lot of what our elders used to make us do had a lot of wisdom in it.
Parents nowadays have no wisdom and I fear for the future generation.
Tq didi
This one exercise is enough...for very good health improvement...by doing 108 times daily... This number is sacred in yoga & Hinduism.... wholeness of universe existence....sun ,moon,earth.....etc...goes on....108 practice in all pojas....of God
Thanks for sharing this Super Brain Yoga ! Very good explanation. I do it sometimes already, but now I'm motivated to do it every day !
Many thanks for your great explanation before the exercise and how to practice. You're the best. I did it already for a while, but now I'm more motivated to performe. It must be great for your whole body. Namaste
Remembered the PUNISHMENT EXERCISE we use to get in our school days and J remember getting punished many times too. My Nana ji also use to give this as Punishment when I would speak the wrong number in our memorising the Multiplication tables !!!😂😂😂 I understand that this exercise is now being recommended in FEW PRIMARY SCHOOLS UK AND USA TOO 😂😂😂😂Like Fashion returns this returned with a different name !!!
🥰🥰🥰👌👌🙏🙏🙏
Gelora jiwa membangkit Getar rasa membukit Gempita hati tersepit Gelodak kata terhimpit Gejolak cinta terkapit....
Got scared the moment u started ur video.... Wat a shout u gave
Hahah
Exactly
Me too😂
That's why, our school teachers said to do this in the term of punishment for increasing our brain concentration 🤔🤔
Thanks but you are extremely loud!
I agree! A great video and a useful technique for the brain but she is shouting!
@@@silverselina2382 Because of she had great brain power!
Hahahaha true
Superb, thank you
My wife (age 60).
3 days back affected by stroke (one small block at right brain).
Now she is normal after hospital treatment.
Is there any technique for her.
So many questions: how hard do we press our ear lobes and is there a diagram of exactly how the tongue should be positioned? And should we breathe in through our noses and exhale through the mouth ?
Ive got combo treatment. So the teacher used to make me do Uthak baithak... for every uthak baithak i did i got one whack with the cane on my bum whenever my bum came down😓 Another package was getting imposition by one teacher and caned on my bum by another on the same day...so while i used to write impositions at home i had to stand up rubbing my bum with the left hand and writing the impositions with the right hand.
Master of earth was here
I would like to know about fingers and brain connections
Very nicely demonstrated. Thanks for sharing this technique.
Is it why Indian teachers used to give this punishment to students so as to enrich their dark matter?
1 humble request if you can please make some video on Reiki self healing
shanki i
Very positive energetic explanation .
Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.
I Will do it whit My students at school
Beautiful video mam. Thank u
This exercise take how days to start it's effects and benefits
South India TAMIL NADU. we pray Lord GANESHA...by doing super brain yoga...our ancestors taught us....to do. To give respect to God... to forgive our sin.....
To forgive sin ? then you guys have to do whole day
@@karthikks9976 for every one.
Question- where we do next inhales and exhales. Thanx
Does it matter how far down you squat?
Ass to grass squats or squat to seated position?
Atma Namaste 🙏🙏,Thank you ma'am for teaching superbrain yoga,its real very helpful.
this exercise improve creativity.
Madam,
When going down breath in and stand up breath out right?
A question... Men must to place arms In that same position? Or In the opposite?
Thankyou For Such a Great Formation 🙏
Wow superb very useful information for me this ... new friend here stay connected
please Tell us how to quit smokeless tobacco through acupressure points & other techniques
Doing it since childhood 😂
Yoga is the best
I agree.
Thank you, great explanation. I will start doing! 🙏
If you are left handed is the your hand position the same when crossing your arms and holding your ears? for example do I cross my right arm first to grab my ear and the left is crossed over my right arm?
Can you tell me that what is the function of the squating?
Super yoga Super wowww
Thank you🌹
🤗🤗🤗🤗
This reminds me the punishment we used to received from our primary school teachers 😊
Thanks it's very useful. You looks very pretty.
Thanks
nice and thx ..mam ji
Good. Thanks for sgaring. Useful..
Very good information
Thank you
Your welcome. Please do share the video with your friends and family too. Stay tuned for more 💛
when to inhale and when to exhale please tell me mam???
Is it good for kids to be having accupressure especially when they are experiencing headaches or stomach aches? Thanks!
2:15 could you pls tell, which Asana is this?
It is also called ganapathi namaskara
Thnq😊
If you did this yoga exercise for 15 minutes, could you take breaks with each 5 min of the exercise or do you need to do the 15 min and then take a break?
What time we want to do this exercise Didi I means morning or anything Didi can you reply me plz
Preferably empty stomach, or about 3 hours after having meal.
Namaste! Thank You! You are so wonderful! Sun Salutations and Moon Salutations 😀
How you should press you ear lobes? Strong or gently?
Thanks
George.. firm/moderate...not hard👍
2:53
Thank you. Love and Blessings.
It is called thoppukaranm in tamizh
Its one punishment in school before 10 yrs ..for nutystudnts
Wow
Excellent 👌.. instant freshness
Thank you Mam🤗🤗🤗🤗
You good exercise for me😁😁😁😁😁
impressive
This is cool
Can we do this yoga during menstrual r periods time?.. plz tell me mam...this could help me a lot.
YES.
plese briefly explain the techniqe
how does it work
please tell mecganusm of action of super brain yoga
Simple. It does not work.
I have poor concentration and i am unable to focus, sometimes it is diffcult for me to walk and stand... how many days i can do this yoga brain exercise to cure my problem please tell me??
In how many days it works
Thank You for the Video. I like this Channel. I just found it. Thumbs Up!
yes very useful video
Thankyou mam
PK ma'am Always asks to do!
Anyone from Target! 😶
Yess
This is called as thoppukaranam we put before pillayar God Ganesh for the past thousands of years, not invented by any foreigner
Is it fine to do this a few times a day
What is the best time to do it?
Can I do it after an exercise?
Can I do it twice a day?
Morning is the best time, but you are free to do whenever you find time. Doing it daily with consistency is key. Yes, you can do it after or before your exercise. You can do it twice in a day too.
Are you going to hold your breath throughout the entire exercise or what. please reply me.
No need to hold breath. Exhale while going down into squat and inhale while coming out of it.
@@iamjyotikhatri ok.. thank you.
I always do it
💛🙏
How many times we should do
mam please make a video on eye sight improvement
great
💛💛🙏
@@iamjyotikhatri hi you are amazing
I subscribed to your channel at time I like your style speech
If you like my channel please share and subscribe to my channel
Thank you for this, it's very helpful you seem like a nice lady but you are very loud!
Nice video...
Thankyou
Any method to reduce internal hemoriods
Dear what is logic of left hand placing near heart
I am actively studying for my exams how can I use super brain yoga to help
Do it everyday.
Mam one heart pateint or BP pateint can do thid excercise???
Yes, do it slowly and listen to the body. Start the practice with positive healing intention.
Ok thanks
Highly informative, thank you very much keep going great
Mam this yoga can be performed by the high BP pateint and heart pateint... plzzzz 🙏 mam reply 😊🙏 🙏🙏🙏
Yes, but do it slowly. There should be no shortness of breath.
Thank you mam 😊 and mam plzzz suggest along with can we do any others pranayam plzzz suggest mam
Hello good day does this work for adults who are mentally disabled. Will it help their brain to function and become more aware and intelligent?
Jessica Memphis yes..
mam i feel so tired only after doing few times.could u suggest me some way to overcome it
Let me try
Thank you so much
Your welcome. Please share the video to others too 💛🙏
@@iamjyotikhatri i will
Please make more videos like this. Many of friends wanted more super brain yoga videos. Hope we can be friends...
I do super brain yoga everyday
What about the inhalation and exhalation how it should be done
Inhale during the squats and exhale while standing
Aayushi Kute its a wrong breathing pattern
Better inhale and exhale only through the nose AND exhale before you squat