I laughed so hard trying to do those exercises!!! And I failed successfully because after trying for like 2 hours I couldn't do it that well BUT I felt incredibly relaxed and happy!!! THANK YOU!
0:13 Touching your elbow to the opposite leg, known as "cross-crawls," can help connect the left and right sides of the brain. Activities that involve crossing the midline of the body can improve the integration of the corpus callosum, the bridge between the left and right brain hemispheres. 1:01 Performing hand movements with one hand moving twice as fast as the other can be a fun brain exercise. 1:22 Arm circles, with one arm moving towards the body and the other away, can also be a beneficial brain activity. Juggling as a Brain Workout 2:19 Juggling can actually create more white matter in the brain and build "brain power."
My dear Jim, I heard about you a time again, when I started to struggle by loosing my working memory also after Covid, not only due to my MS, diagnosed 13 years ago, but I didn't look for videos or for your canal. Now I see, I will be your regular pupil, I will train also your exercises, not only triathlon😉, I hope, you don't know more MS distructed (para)triathlonists. God bleds you!!!
I had amazing results writing with the opposite hand after a sm. Stroke which I lost speech and motor skills! I would just pick up anything and start copying it,phone book, dictionary etc, I slowly gained new pathways and capacities that even exceeded the ones I lost! Thank you for this great video!
You have shown incredible perseverance towards improving your health after a stroke. We hope that by regularly training your brain plasticity, you have started to regain your lost speech and motor functions.
Little tip I found for the second exercise is counting to 4 like in music and flipping the faster hand every beat and the slower hand every 2 and 4. Hope it helps!
These videos are terrific. Subscribed! The brain shirt triggered my brain to a brain reference. “There’s something wrong with his Medula Oblingata”. -Waterboy
These brain kinesiology warm-ups are great; my wife uses similar ones in her 4th-8th grade classes. ... I really enjoyed when Jim just started showing-off w/ his juggling skills at the end! :)
I clicked this expecting you to suggest puzzle & cross words, was thinking this is too easy until I paused to try acouple and had wow it took me awhile to get them right! Definitely saving this video to do this
Great guide! Im physically and cognitively severely injured by c vaccine and trying a daily routine of many things. Will integrate this! Best wishes to all.
Found this really interesting, particularly because I can do and frequently practice all of the exercises described in the video, especially juggling, but I have an incredibly horrible memory.
John 3:16-18 New Living Translation 16 “For this is how God loved the world: He gave[a] his one and only Son, so that everyone who believes in him will not perish but have eternal life. 17 God sent his Son into the world not to judge the world, but to save the world through him. 18 “There is no judgment against anyone who believes in him. But anyone who does not believe in him has already been judged for not believing in God’s one and only Son.
You are a great human being. You went though a lot of difficulties. I feel you. Such a great step from you to share your experience and knowledge which are integrated in your amazing book" Limitless" which I am reading at the moment. Thank you so much !. Bashar from Jordan.
Try learning to play the drums also, it has helped me on the long run although with time it just becomes natural to me, so these exercises are good to stimulate the brain with new things. Thanks a lot
Your videos are great! I am 72 yrs old how do I improve my short term memory, especially words. On the spur of the moment, I can't remember a certain word if I need to describe something. 🤷🤦 Thank you 🙏🙏
I am trying these exercises with my husband and sons and failed miserably and we have such a good laugh. Thank you for making this video, you make it look so simple!
Thank you for sharing your video. I watched your video because I have been suffering from epilepsy since 2013. Is it possible to cure the sickness if I follow your brain exercises?
I'm hooked on every word. I read a book with similar content, and I'm completely hooked on every word. "Unlocking the Brain's Full Potential" by Alexander Sterling
This is exactly what I was looking for for my folks. Excellent video bru. Everything else was to much bs talk. I just wanted some simple exercises to work with my folks. This is the stuff we used to do in the 70’s as kids before phones computers internet. It would get so competitive amongst the other kids on the block. You actually could have status by being the best 😂 Thanks for your help 🤙🏽💜✌🏾
Subscribe so we can stay in touch and learn together. 🧠
You should make shorter video in sequence than i will watch every videos.
Thanks Jim, for the efforts you are making to help us all.
Thank you Jim! You are an amazing human being, so patient and kind you are. I can tell you genuinely care deeply about people.
Subscribed
I did
I laughed so hard trying to do those exercises!!! And I failed successfully because after trying for like 2 hours I couldn't do it that well BUT I felt incredibly relaxed and happy!!! THANK YOU!
Failed successfully.....it is a comic word i think
I did better on weeds
Sorry
Never give up !! Never. ❤
The calmness of your voice alone is hard to do. Thanks for the video sir
*ASMR* 🧡
I came here to get some exercises for my memory and ended up learning how to juggle
At least I have both 😂,,the juggling one I think it was a bonus for watching till the end 😂
😂😂😂😂😂😂
lol
0:13 Touching your elbow to the opposite leg, known as "cross-crawls," can help connect the left and right sides of the brain.
Activities that involve crossing the midline of the body can improve the integration of the corpus callosum, the bridge between the left and right brain hemispheres.
1:01 Performing hand movements with one hand moving twice as fast as the other can be a fun brain exercise.
1:22 Arm circles, with one arm moving towards the body and the other away, can also be a beneficial brain activity.
Juggling as a Brain Workout
2:19 Juggling can actually create more white matter in the brain and build "brain power."
My dear Jim, I heard about you a time again, when I started to struggle by loosing my working memory also after Covid, not only due to my MS, diagnosed 13 years ago, but I didn't look for videos or for your canal. Now I see, I will be your regular pupil, I will train also your exercises, not only triathlon😉, I hope, you don't know more MS distructed (para)triathlonists. God bleds you!!!
Another one is physical exercise as well. Keeps your brain oxygenated and keeps you focused and also feeling great as well.
How smart! 🙏
Thanks! My Dad is having some cognitive challenges. I’m confident that these exercises would help him.
please give me some money😊
2:56 I remember in elementary school when we learned how to juggle, we used handkerchiefs
Ok 👌 hope this help tomorrow is my exam I'll start studying tonight after practising this
I had amazing results writing with the opposite hand after a sm. Stroke which I lost speech and motor skills! I would just pick up anything and start copying it,phone book, dictionary etc, I slowly gained new pathways and capacities that even exceeded the ones I lost! Thank you for this great video!
Apples banana pears prevent strokes.
Managing stress very helpful.
You have shown incredible perseverance towards improving your health after a stroke. We hope that by regularly training your brain plasticity, you have started to regain your lost speech and motor functions.
Little tip I found for the second exercise is counting to 4 like in music and flipping the faster hand every beat and the slower hand every 2 and 4. Hope it helps!
That REALLY helps!!! Thanks 😊
Great! Helpful! Thanks !
These videos are terrific. Subscribed!
The brain shirt triggered my brain to a brain reference. “There’s something wrong with his Medula Oblingata”. -Waterboy
Jim, you are such an inspiration. I learn so much from you. Thank you & God Bless you 🙏 ... Sending hugs from South Africa 🌍
These brain kinesiology warm-ups are great; my wife uses similar ones in her 4th-8th grade classes. ... I really enjoyed when Jim just started showing-off w/ his juggling skills at the end! :)
Always my eyes looks hungry to watch any new videos arrived in YT by him . GREAT FOLLOWER OF HIM
I really loved the quote on the t-shirt 'there is no app for that'.
I clicked this expecting you to suggest puzzle & cross words, was thinking this is too easy until I paused to try acouple and had wow it took me awhile to get them right! Definitely saving this video to do this
I find myself smiling all through. Wow!!
Very interesting
.Thanks I am happy at 74 I could do though at low speed. Your presentation is motivating us to practice. God bless you.
Thank you Jim. I start my first day of college tomorrow and im going to try these exercises to try and memorize everything I can in my courses.
Thank you for your kindness, help and your sweet energy💗 I appreciate you 🙏🌸🌿🌸
Smoke’n!! . . . YOU ~ ROCK ! ! 🤛
you have such a lovely personality..i am trying your exercises now
Thank you very much, Jim
Great guide! Im physically and cognitively severely injured by c vaccine and trying a daily routine of many things. Will integrate this! Best wishes to all.
Thank you sir
Bless you
I'm grateful that I found you 🤗
Thanks feeling relaxed after watching this video
I'll put this on my Watch Later tab, I hope I won't forget about it
Thank you and God Bless
Good afternoon teacher!. Thanks 🙏
Love 😍❤️From Kerala "God's Own Country"
Thank you Jim!
Thank You, Jim 👍
Very interesting.. I’m an IELTs preparation teacher.. I’m going to send this to my students.. thank you 🙏
I wanna take the exam can you help me😢😢
Loved the techniques demonstrated by you to improve our memory & concentration. So started practising one by one. Thank you Jim.
Work? Not is joke?
@@brojakman7286 try
This is great information, thank you for teaching us tips to help our brains.
Jim thank you so much for book and everything
I just finished reading’limitless’
❤from Seoul
Thanks... It actually works for memory and focus 😊😊...
Thank you so much sir all these exercises are really working ..
I appreciate you!! Thanks for sharing your knowledge!! ✌️👊
The exercise is very helpful and exciting. Thank you for making this video to improve the brain focus.
Thank you Jim...that's looks like easy and effective.
Thanks, Jim!
Juggling talking breathing and lastly filming all these ...waw... thankyou so much Jim sir
Hi,i never ever seen this type of vlog before,am extremely happy would try definitely, thanks a lot.
I tried 3 of these I’m feeling better thank you keep up the great work ❤
Thank you so much Jim 😊
That is AWESOME stuff - putting the body to work to improve the brain. Definitely sharing.
I have added a link to this video to my blog :) thank you for your tips!
This is good to know this can help me with concentration and coordination. Thank you.
Those exercises are realy amazing! thank you for share
Loved that moment of realization when you went: "Hey, brain gym! My name is Jim"
Love these and thank you very much for the video.
Thank you for sharing these exercises I will implement them into my life.
Love this video! Thank you so much
Perfect . Thank you a lot . ❤❤
Found this really interesting, particularly because I can do and frequently practice all of the exercises described in the video, especially juggling, but I have an incredibly horrible memory.
Those exercises combined with a healthy diet and lots of reading will help to eradicate Alzheimer's disease and enjoy life. Thank you, lez go!
Hi, Thanks for the amazing video. Can anyone tell me for how much time we can do one exercise and hie many times a day
Very nice excercise. So is the personality. Allah bless you.
Ameeeen. May Allah reward him immensely
John 3:16-18
New Living Translation
16 “For this is how God loved the world: He gave[a] his one and only Son, so that everyone who believes in him will not perish but have eternal life. 17 God sent his Son into the world not to judge the world, but to save the world through him.
18 “There is no judgment against anyone who believes in him. But anyone who does not believe in him has already been judged for not believing in God’s one and only Son.
@@farealwitit7947good try
Thank you
I’m 60 and will do this Ty
You are a great human being. You went though a lot of difficulties. I feel you. Such a great step from you to share your experience and knowledge which are integrated in your amazing book" Limitless" which I am reading at the moment. Thank you so much !. Bashar from Jordan.
ممكن نسخه بي دي اف من هذا الكتاب وشكرا اخي
Second exercise is a little but tricky but its fun 😉 thanks 👍 for this video
Try learning to play the drums also, it has helped me on the long run although with time it just becomes natural to me, so these exercises are good to stimulate the brain with new things. Thanks a lot
Your videos are great! I am 72 yrs old how do I improve my short term memory, especially words. On the spur of the moment, I can't remember a certain word if I need to describe something. 🤷🤦
Thank you 🙏🙏
Thanks for sharing your teaching, may I know how many times I have to repreat the exercises?
Sir ,how effectively you showed , all the exercises , thank you so much sir , 🙏🏻🙏🏻🙏🏻 May God bless you a lot .
So helpful, thank you Jim!!!
Hey! Have these exercises helped your memory recall become better?
Thankyou Jim, Everyday waiting for your video..
I am trying these exercises with my husband and sons and failed miserably and we have such a good laugh. Thank you for making this video, you make it look so simple!
Hi jim thanks for this tip ..I would try them one at a time ..i hope it could help me to improve my memory and it would affect my listening
Thank you for sharing your video. I watched your video because I have been suffering from epilepsy since 2013. Is it possible to cure the sickness if I follow your brain exercises?
It's good health training.. Thanks for sharing brother..
Straight to the point no bullshit .
I am your new subscriber
I love your smile sir!
Me too ✋
Thank you Jim😄super useful exercise
Love from India🇮🇳 💖
Impressed. No loud sounds and noices and everything is actionable. I didnt try it yet but yes i am sure the exercises can do wonders....
Thanks for sharing, I really love this. My question is , For how long does each excercise last to get maximum result
My question also
I'm no expert but I think doing them every time you get a chance without saturating yourself can make a huge improvement
THANKS SO MUCH ❤
I'm hooked on every word. I read a book with similar content, and I'm completely hooked on every word. "Unlocking the Brain's Full Potential" by Alexander Sterling
Felt so great trying some of the exercise! The juggling one kinda challenging for a start, but practise makes perfect!
Once you learn them they do nothing. They just take concentration is learning them.
This is exactly what I was looking for for my folks. Excellent video bru. Everything else was to much bs talk. I just wanted some simple exercises to work with my folks. This is the stuff we used to do in the 70’s as kids before phones computers internet. It would get so competitive amongst the other kids on the block.
You actually could have status by being the best 😂
Thanks for your help 🤙🏽💜✌🏾
Thanks for this sir Jim Kwik!
wow, I can't juggle since elementary. never dreamed learning one
Thank you sir.
Thanks for this cause I struggle teaching kids in the jungle seems they are slow in speed reading and comprehension.
I will try for a week. I will get back to you with the result
More exercises please sir
This is such a great video!!! Thank you so very much!!
LOVE IT ALSO WE CAN TAKE BRAHMI VATI CAPSULE FROM PLANET AYURVEDA IT'S REALLY GOOD FOR INCREASES MEMORY
Feeling less stressed already after watching you talk about brain health.
Thank you Gentleman ! ❤️
this is soo good, works instantly!! 💯
Awosome !!! Got me interested in trying . Thank you 🙏🏻🌹✨
Some of these tasks remind of what we have to learn and practice when playing a musical instrument….
Heartiest Grateful
thank you very much for this video, it really touches