The Best Time to Check Blood Glucose After a Meal | Dietitian Q&A | EatingWell

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  • Опубликовано: 25 июл 2024
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Комментарии • 67

  • @eatingwell
    @eatingwell  Год назад

    Read the article at: www.eatingwell.com/article/290761/best-time-to-check-blood-glucose-after-meal/

  • @eagleboi69
    @eagleboi69 Год назад +19

    Jessica, I'm a 77 y/o male and I've had type 2 diabetes for 30 years and have never had many issues and didn't regulatory check my blood sugar until now. I was recently diagnosed with prostrate cancel and put on Zytiga and Prednisone and told the Zytiga would have an effect on my blood sugars. I never knew the when to test, before and/or after, in association with eating. Since I have viewed your informative video I now have a new outlook in my understanding of the importance of the times to test and why. Now I am on a regular testing routine and have your video to thank. Keep up your good work young lady.

    • @penniroyal4398
      @penniroyal4398 Год назад +1

      If you didn’t check your blood sugar level how do you know it was normal? Maybe you were symptomatic but didn’t know it. As a athlete I am very connected to how my body is functioning. I knew right away I had diabetes and had been checking my blood sugar before my MD even called me to tell me I was diabetic,

    • @BirdFromYakiVegas
      @BirdFromYakiVegas 8 месяцев назад

      ​@@penniroyal4398damn that's just d determination my mom went to the same thing this gentleman went through she just made sure she ate proper. If she had too much sugars in the day and she would check. For the most part she did find all by herself for 30 years even to where she didn't have to do insulin anymore.
      A good doctor & or a good routine will defeat the diabetes 💪🏽

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад

      That's correct, one can be pre-diabetic or even diabetic with sugar values seemingly in the official norm. May I ask what your GP told you during those 30 years ?

  • @levans4598
    @levans4598 4 месяца назад +2

    Thank you. This video was very helpful.

  • @testinginstruments7785
    @testinginstruments7785 Год назад +1

    Very good information. Thank you for posting this.

  • @lpshy9337
    @lpshy9337 Год назад +1

    Thank You it was Very helpfull

  • @ratkokresic
    @ratkokresic 2 месяца назад

    Nice explaining , thank you .

  • @1blkqueen845
    @1blkqueen845 7 месяцев назад +2

    Thank you so much. I have just become my mom’s full time care giver and this has helped me so much ❤

  • @AhmedAdel-qt2cp
    @AhmedAdel-qt2cp 8 месяцев назад

    Very helpful

  • @moidulhassan1
    @moidulhassan1 4 месяца назад

    Excellent information

  • @suzettedelisser4354
    @suzettedelisser4354 Месяц назад

    Dr Jason the best in answering questions

  • @gary-fp8rw
    @gary-fp8rw 4 месяца назад

    I use the G7 sensor. It really works good for me. Before I didn’t have a clue if it was high or low . Thank you for your video.

  • @user-eb6fj4gs4r
    @user-eb6fj4gs4r Год назад

    Thank you for the information “sugar” doctor.😊

  • @sciencelabvideosl7558
    @sciencelabvideosl7558 10 месяцев назад +13

    My sugar spike at 25-30 minutes after a meal. You MUST MUST MUST get a continuous glucose monitor!!!! I was checking my sugar after 2 hours , long after the spike was over.

    • @sapnapaul3477
      @sapnapaul3477 7 месяцев назад +1

      Which CGM do you recommend?

    • @fansberat8583
      @fansberat8583 5 месяцев назад

      in my case the highest spike is 45 minutes after a meal, what is yours? 2 hours after a meal is the time when the glucose should've gone down

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад +1

      If the spike has disappeared after 2 hours it could indicate your are not insulin resistant. That's good news. So unless your level goes back down to a abnormally high value why would you want to have a CGM ? 😮

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад

      ​@@fansberat8583Isn't the idea to check that the glucose level has come back down to a normal value after a couple of hours ?

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад

      If I may ask, what do you use these continuous values for ? Testing your body's ability to produce and regulate your insulin level ? To find out which foods cause a higher/quicker spike ?

  • @alicesais770
    @alicesais770 Год назад +2

    Mines like sometimes as soon as a half hour after I eat, but I check an hour and that’s about the highest it spikes if I wait two hours it’s coming down by then and so if I didn’t check within the hour, I would think that mine was not that high

  • @RacerX1971
    @RacerX1971 Год назад +4

    Also check before exercise and after

  • @penniroyal4398
    @penniroyal4398 Год назад +2

    James if you didn’t check your blood sugar how did you know that you didn’t have any issues? You have no data to know how food affects your blood sugar? Things you may have just brushed off to being tired or forgetful may have been partially due to your blood sugar?

  • @Mamaohhh04
    @Mamaohhh04 Год назад +2

    Mine sometimes spikes 2 1/2 hours after I eat. If I didn’t keep checking I’d just think I never spiked 🤷🏻‍♀️ I don’t have diabetes but I have normsl with spikes

  • @Metal.Parrot
    @Metal.Parrot 4 месяца назад

    I am confused 🤔 it never says how soon after waking up? 10 min, 15 min, 5 min after waking up?

  • @Primetime_dads
    @Primetime_dads Месяц назад +1

    Yea in wondering about this.
    Every morning if I drink orange juice or take a tablespoon of honey my blood sugar will spike to 190 within 20-30 mins, then within a hour it’s already coming back down.
    I’m lean and my fasting insulin is 3.4, does these spikes every morning mean anything bad.
    Because they always check the 1-2 hour window, but what about the spikes in the 20-30 mins 😂

  • @100PercentOS2
    @100PercentOS2 Год назад +7

    And also the Dawn phenomenon which has been screwing around with my blood glucose. I usually eat anywhere from an 1 hour to 1 1/2 hours after waking up which screws around with my glucose readings even when I wait for 2 hours after eating to test. I've check my glucose a few times when I didn't wait the 2 hours before eating and it is higher than I like it. But with me especially in the morning, timing seems to be everything.
    Why bother asking my doctor and his nurse practitioner anything? He don't even know where the brachial artery is and none of them knows how to take proper blood pressure readings. Hopefully I can find another doctor who is more knowledgeable then the dingbat of a doctor I have now. All of my readings is about in the middle or lower range for prediabetes now.

    • @penniroyal4398
      @penniroyal4398 Год назад

      WoW amazing that your MD is so stupid and yet managed to pass medical school and become board certified 😮 you should look at his degree (they always have them hanging around somewhere like their office) to make sure they are legitimate to practice medicine.

    • @mrb2643
      @mrb2643 7 месяцев назад

      Im the same for high morning readings... like 7.5mmol

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад

      You never checked more that your blood's glucose level ? Even with the dawn effect your fasting glucose shouldn't be too high. If it is it could indicate a pre-diabetes condition. Even if the glucose value appears normal during the day. Just saying... :-))

  • @Social_Brat
    @Social_Brat Год назад +6

    Mine is 116 after carbs. I think that's pretty good.

    • @penniroyal4398
      @penniroyal4398 Год назад +1

      That’s great!

    • @Cervin_Suisse
      @Cervin_Suisse 2 месяца назад

      The question is... After what kinds of carbs and how much of it ? Besides you could be consuming too much carbs without knowing it. As long as your pancreas generates enough insulin and your body cells can absorb the glucose all could seem to be normal and an issue could be masked.

  • @carolineyunker9
    @carolineyunker9 Год назад +8

    180 at 2 hours is way too high. It should be closer to 110 if you're normal.

    • @Quirkydope
      @Quirkydope Год назад +3

      Nope. Upto 140 is ok

    • @fansberat8583
      @fansberat8583 5 месяцев назад

      I think he is talking about diabetics, normal people don't have to prick everyday, let alone several times

  • @user-vh4wg6qo2c
    @user-vh4wg6qo2c 14 дней назад

    2 hours after finishing a meal? Or 2 hours after the first bite of a particular meal?

  • @theresaotoole9141
    @theresaotoole9141 Год назад +1

    2.4o min for answer

  • @cheahkaimun1
    @cheahkaimun1 Год назад +3

    Couldn’t prick my finger several times a day…….

    • @candygarfield1479
      @candygarfield1479 Месяц назад

      Reduce the pricker length.
      Most meters only need a pin drop of blood now.
      I use a different finger through the day, not the same one.

  • @tristannarsingh4224
    @tristannarsingh4224 Год назад +3

    I keep asking , what is considered high / low. Blood sugar ??
    Every talking ,nobody answering

    • @trishisblessed6819
      @trishisblessed6819 4 месяца назад +1

      I wanted to know this as well. It’s really confusing.

  • @pauldiahy167
    @pauldiahy167 Год назад +3

    Didn’t say anything

  • @firstlast1732
    @firstlast1732 Год назад +3

    Standard advice not really anything insightful and the numbers are just generic not really for real Health

    • @user-cg3kz1ce7h
      @user-cg3kz1ce7h 3 месяца назад

      The name of the video is when to check your blood sugar? So what were you expecting? Bl How is Connie doing?

  • @preacher031163
    @preacher031163 3 месяца назад

    Just answer the flippin question...

  • @Torahobservantcatmom
    @Torahobservantcatmom 4 месяца назад +1

    Bla bla bla