Eat These 5 Indian Foods Daily to Cure PCOS PCOD | Best Healthy Foods for Hormonal Balance | Hindi
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- Опубликовано: 6 сен 2024
- Hey fit foodies, today we will be discussing about one of the very prominent disorders: PCOD/PCOS! Eat These 5 Indian Foods Daily to Cure PCOS PCOD. Best Healthy Foods for Hormonal Balance in Hindi. What are the main causes and what foods should be eaten or avoided in order to at least improve the condition ?
PCOS PCOD is a lifestyle disorder disease caused by 3 ‘S’: STRESS, SEDENTARY LIFESTYLE, SAD DIET ( Standard American Diet) Diet Full of highly processed, refined food, high on carbs, sugars and aerated drinks. This leads to high insulin levels in your body which becomes the underlying cause of PCOD PCOS.
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Thanks a ton mam.. m really glad i came across ur channel hv been following from years now.. recently m diagnosed with PCOS.. these videos really come to help in which u explain in depth abt every aspect.. that too without any cost.. god bless u with more and more success and good health to u and ur loved ones thanks again
Kab lena h ashwagandha shatwari n quantity
Mam, can we consume milk during PCOD
Can u divide this channel recepies into 3 seasons category like summer,monsoon ,winter if possible.manju di it will be easy to us try last year or previous recepies also according to season 😉 if possible ha.
Very well explained. I have also made some changes in my diet and the result is mindblowing. I basically follow the diet plan given by ginihealth and also try to stay active throughout the day. Has helped me a lot!
Mam..pls make a vedio on rava making process , is it from wheat , is it really healthy to consume for diabetic & cancer patients?
Mam I'm a pre-diabetic.. caused by PCOS..
Please explain how to manage..it would be really appreciated
Apki sbhi bate smothi mhuje aachi lgti h🥰😍
Congratulations 🤗I m waiting for your good news...lots of love di ☺️
Hi mam.. can u plz share the link of how to use shatavari and ashwagandha together for harmonal balance ...🙏
Hi mam, can u please tell if we can take shatavri and ashwghandha during pregnancy??? Please answer
Mam eating fibre rich content causing me gastris. Can you tell me which whole grains causes less gas or how to reduce this gas?
Mam hezalnut ke bare me b btaiye, benefits
Please fermented bread ki recipe share karday.
Mam banana flour Ki recepies
bataye link bhide
Please do a video on uterine fibroids
Ma'am u r amazing 👏
Love you ma'am ❣️
Love you ma'am
Very nice
Thanku mam