Cure PCOS/PCOD Problem Permanently in 6 Steps (100% Guaranteed)

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  • Опубликовано: 29 дек 2024

Комментарии •

  • @FitTuber
    @FitTuber  5 лет назад +1658

    Thank you for the amazing response and constant support 🙏 Stay connected with me - instagram.com/fittuber

    • @unfold_life_with_me4730
      @unfold_life_with_me4730 5 лет назад +29

      Fit Tuber : please make video on PCOD diet plan also . This video is so informative . Thank u so much 😊 i have PCOD i will make sure to do all these . Thanks again for the hope to cure it 😊

    • @vaidehisharma7120
      @vaidehisharma7120 5 лет назад +10

      Please make the diet plan. It is highly required.
      Thank you soo much for giving such vital information. Certain points were absolutely unheard of.
      God bless you 😁

    • @shagunaggarwal4265
      @shagunaggarwal4265 5 лет назад +27

      I have been following almost all these practices since last 8 months and has been able to cure my pcos completely which had been bothering me for a long time..!!!! Gurls trust me it works and go ahead!!! Thanks fittuber for this one stop comprehensive video..! :)

    • @hiralpandya1173
      @hiralpandya1173 5 лет назад +5

      Plz make video on full day diet plan for PCOS/PCOD highly recommend plzzzzzzzzzzz

    • @CactusClay99
      @CactusClay99 5 лет назад +2

      g.co/kgs/5t7aRJ
      Vivek can you make a video on ADHD . Link is mentioned above. Over 10million people in India is suffering from this condition. Plz make a video.I am suffering from it too.Suggest remedies .

  • @ethnictherapy4349
    @ethnictherapy4349 5 лет назад +8373

    I am impressed that a guy is doing a video on PCOD. Good work, Sir.

    • @garlicgirl3149
      @garlicgirl3149 5 лет назад +135

      What is sad to me is he has given more information on what "to do" then most gynecologists!

    • @simrakhair660
      @simrakhair660 5 лет назад +9

      👌👍👌👌👌👌👌👌👌👌👌👍👍👍👍👏👏👏👏👏👏

    • @Priyanka_Yadav__.
      @Priyanka_Yadav__. 5 лет назад +5

      Indeed

    • @shwetasingh-qp1jl
      @shwetasingh-qp1jl 5 лет назад +6

      @@garlicgirl3149 you are absolutely right

    • @josephsilva5933
      @josephsilva5933 5 лет назад +1

      I suggest you to watch this Dr video on pcos.. ruclips.net/video/49oTFIiAvno/видео.html

  • @rj.saroha3567
    @rj.saroha3567 5 лет назад +3864

    Full day diet plan for PcOD . Thumbs up please .

    • @Rational_thinker-pz7cu
      @Rational_thinker-pz7cu 5 лет назад

      Hmmm jyoti, I dnt know abt it

    • @Monkeynertia
      @Monkeynertia 5 лет назад +27

      @@Rational_thinker-pz7cu Tujhse kisne pucha chutiye!

    • @Mzaiba
      @Mzaiba 5 лет назад +13

      Plz try dr shalini full day diet plan... with a month u cure ur pcod... i have tried

    • @rj.saroha3567
      @rj.saroha3567 5 лет назад +1

      zaiba irfan wich plan can u mention the link ?? Actually most ofthe time ppl mention some unrealistic diet plans and I tend to feel hungry by the end.

    • @Mzaiba
      @Mzaiba 5 лет назад

      ruclips.net/video/boGzkJ0B5aQ/видео.html
      Reduce weight.. but u shld follow as she says... with dat u need to do excersice... in dis diet i had left green juice...

  • @sulekahusna3202
    @sulekahusna3202 7 месяцев назад +1391

    In 2024 anyone🥹💔

  • @poonamrotela2129
    @poonamrotela2129 4 месяца назад +16

    Today I am watching this video.. Trying for a baby since 20 months.. I swear that i will bring these necessary changes to my life.. And will comeback with good news for sure...

  • @RayMak
    @RayMak 4 года назад +1666

    This is the most real content ever for pcos. Thank you

    • @Olivia-ep5mi
      @Olivia-ep5mi 4 года назад +67

      Ray Mak Omg you're here too....I see you everywhere ....anyway I really like you videos ...stay safe 😄😄😄

    • @milestogo5629
      @milestogo5629 4 года назад +29

      Dude is this sarcasm

    • @nasheemkhan7548
      @nasheemkhan7548 4 года назад

      @@nahanarahim2857 kahan hai

    • @ramyashan3461
      @ramyashan3461 4 года назад

      Really?

    • @jocreation1116
      @jocreation1116 4 года назад

      Same problem with me...so delay my 2nd pregnancy 😔

  • @elizabethjohnson7086
    @elizabethjohnson7086 3 года назад +3399

    I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive. I now have 4 children, very successful pregnancies. God blessed me with use of herbs !

    • @angelkhanangelkhan4408
      @angelkhanangelkhan4408 3 года назад +35

      Aap bataye muje pcos ha meri shadi nhi hui abhi or meri age 28 ha me kya karu English me mere kuch samj nhi aaya please.aap bataye apne kiya kya doctor ko dikhaya ha toh number de dijiye pls dii aap bataye maine bhut kuch kiya ha par period toh muje har mahine hote ha

    • @hadijaswaleh9808
      @hadijaswaleh9808 3 года назад +52

      Which kind of herbs have you used

    • @Slicesofsafiya
      @Slicesofsafiya 3 года назад +25

      Im also suffering from pcod and trying to concieve can u let me know what u did for reversing pcod

    • @veronica9501832
      @veronica9501832 3 года назад +15

      Hi Elizabeth!! Please share your herbs

    • @amazingscience4942
      @amazingscience4942 3 года назад +8

      Please share dear

  • @Life_wid_Anushka
    @Life_wid_Anushka 11 месяцев назад +73

    The voice giving me positive vibes.. Gave a strength to fight with pcod

  • @SweeetNSourr
    @SweeetNSourr 5 лет назад +1402

    Must say, a guy taking an initiative for women’s health is just applaudable. Your wife is going to be one lucky girl. Keep it up. Kudos for choosing such a topic. 👏🏻 👏🏻

    • @balasaiballa2163
      @balasaiballa2163 5 лет назад +1

      I think he was inmarried

    • @SweeetNSourr
      @SweeetNSourr 5 лет назад +5

      balasai balla I am talking about the one who is going to be one day :))

    • @preetiyadav-usavlogs2543
      @preetiyadav-usavlogs2543 5 лет назад +1

      Shilpa Kanwar True that!

    • @MsHenry-xm9pq
      @MsHenry-xm9pq 2 года назад

      Hey how did you followed that schedule.. Pls tell me briefly...

    • @veermusix2209
      @veermusix2209 2 года назад

      mam can you please tell me how did you cured your pcod i have someone close to me wha has this and i just want to see her happy please tell 🙏

  • @aditisachdeva4444
    @aditisachdeva4444 4 года назад +1743

    1. Stop medicines
    2. Food is medicine, stop packaged processed food, healthy wholesome food. First salad
    3. 20 min daily exercise
    4. Quality sleep
    5. Avoid plastic.. containers bottles etc switch to clay cooking pots
    6. Connection with moon.. moonlight.. moon charge water
    Thank you for sharing ♥️

    • @daydreamer8628
      @daydreamer8628 3 года назад +6

      How moonlight helps ??

    • @Nandinisharma0207
      @Nandinisharma0207 3 года назад +11

      @@daydreamer8628 you just have to sit in moon light

    • @rukkuvlogs814
      @rukkuvlogs814 3 года назад +2

      Pcod h jabhi perond ate to heevy hote to kia kare

    • @AI-ch3if
      @AI-ch3if 3 года назад +43

      "Connection with moon.. moonlight.. moon charge water"
      Reeks of witchcraft. Not good. :(

    • @DewDewHoney
      @DewDewHoney 3 года назад +11

      What the fuck????

  • @Gurpreetkaur-qx3kd
    @Gurpreetkaur-qx3kd 5 лет назад +136

    All I want to say is a BiG thank you for taking this topic and thinking about women health. I will definitely share this all my friends. God bless!! 🙏🙏🙂

  • @salonisingh5125
    @salonisingh5125 Год назад +22

    2 years ago i had symptoms of pcod
    I followed these tips with discipline for a month. I got much better and my cycle became regular.

    • @miakalifa116
      @miakalifa116 Год назад

      Within 21 day's I contacted DR RORPOPOR HERBAL ON RUclips my wife's PCOS problem cured totally..♥️

  • @ShivaRanjaniWeasley
    @ShivaRanjaniWeasley 4 года назад +662

    I felt like he scolded me personally. But awesome and very caring video !

  • @dharanisoundarapandian6587
    @dharanisoundarapandian6587 3 года назад +675

    This guy is the big brother we never had. Tq bhai❤️

    • @anmolkotiyal6272
      @anmolkotiyal6272 3 года назад +3

      U warmed my heart too 🤧😭😭

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад +3

      I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with the use of Herbs!from a powerful spell caster

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад

      let me recommend you to the spell caster he can help you manifest children into your womb he helped me my aunt and my friend, he can help you with twins or triplet he is powerful

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад

      Msg him directly on WhatsApp for help🌹✝️✝️🌹✝️🌹

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад

      ±2349071228097⏯⏯

  • @oldfriend916
    @oldfriend916 5 лет назад +39

    All the pcod/pcos victims will be now infinitely thankful to our VIVEK BHAI.

  • @kushikookiechu5027
    @kushikookiechu5027 Год назад +211

    I recently got diagnosed with pcod. I admit it was due to unhealthy eating. I binge eat a lot usually sugar. I missed my periods for 6 months . After trying this for a few months, my periods are back and less painful😌. I'm glad such channels exist who bring forward Ayurvedic remedies. Keep up the good work!!

    • @786nemat
      @786nemat Год назад +3

      Be healthy always

    • @srishtisrivastava2690
      @srishtisrivastava2690 Год назад +1

      Can we take milk tea once a day in pcod?

    • @DanielleO-oq6mx
      @DanielleO-oq6mx 9 месяцев назад +1

      Please what are you eat ai missed my period too for 6 months still not my periof back i eat broccoli spinazie herring fruit smooties please share.

    • @Delishabiswas
      @Delishabiswas 8 месяцев назад

      U have pcos or pcod

    • @3shreyasingh2
      @3shreyasingh2 6 месяцев назад

      ​@@DanielleO-oq6mxDid your period return?

  • @vrundabhandare5418
    @vrundabhandare5418 5 лет назад +218

    It's such an amazing thing that a guy took an initiative and talked about PCOD for woman!! Keep it up !🥂👍

    • @MummakiDuniya3Ds
      @MummakiDuniya3Ds 5 лет назад +1

      You are doing a great job....and thank you for such an informative video which we ladies definitely require solutions on this topic....keep going n keep rocking....👍👍

    • @priya7529
      @priya7529 5 лет назад +2

      At least, he broke the Taboo.

    • @rafathbanu6555
      @rafathbanu6555 5 лет назад

      Yeah true

  • @Justanothergirl
    @Justanothergirl 5 лет назад +144

    Finally someone said that PCOD can be cured. I had PCOD and by following all the steps mentioned in the video I have successfully cured it. I'm still practicing this lifestyle and will continue to do so. Great video 👍👏

    • @AryaAms
      @AryaAms 5 лет назад +2

      Me too ✌️

    • @dishah1751
      @dishah1751 5 лет назад +1

      Even I.. yoga healed me a lot

    • @XxxxxsilvermistxxxxX
      @XxxxxsilvermistxxxxX 5 лет назад

      Were you on any medicines? Are you taking any now?

    • @anandparihar_
      @anandparihar_ 5 лет назад

      Wanna cure PCOD? Contact me on whatsap 7017407968. I have ayurvedic medicine for more info contact me.

    • @eramdayanji3437
      @eramdayanji3437 5 лет назад

      how did you cured it? please give some more information

  • @shahbazrouble
    @shahbazrouble 5 лет назад +240

    Bhai ko aaj girls se bohot duayein mil rhi hongi.
    God bless you bde bhai

  • @nafisanoor5601
    @nafisanoor5601 5 месяцев назад +87

    I have tried ghee.and my body dryness has gone .I pray to Allah to give u more knowledge and a long life

    • @Avni1176
      @Avni1176 4 месяца назад

      Apki pcod theek ho gye sis?

    • @Surfdud
      @Surfdud 2 месяца назад

      I used to get periods then again there's no periods for 2 3 months then again they come now it's been 4 months no periods IM JUST 17 PLEASE HELPPP😢😢😢😢

    • @diljotsinghsaggu9396
      @diljotsinghsaggu9396 Месяц назад

      Sis u can take ashoka​rishta@@Surfdud

  • @pavankandepu4523
    @pavankandepu4523 5 лет назад +442

    I'm a guy and watched this whole video just to see how wonderful his efforts are!!!
    Lots of respect brother♥️

  • @vatsalrajput6347
    @vatsalrajput6347 5 лет назад +26

    Good to see a guy addressing pcod prob.
    Good going man!

  • @taruntyagi7877
    @taruntyagi7877 5 лет назад +39

    Bold move Bhaiya..
    Hatts off..🙏🙏

  • @harshithanarayan3684
    @harshithanarayan3684 2 года назад +25

    I have watched many videos to reverse PCOD and majorly all of it talk about life style modification but your steps are unique in its way. From the first step of quitting medicines, you’ve got our trust. Thank you! will inculcate these steps in our daily lives and let you know the results.

    • @monikabrooks8348
      @monikabrooks8348 2 года назад

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on RUclips channel

    • @gaurimishra8917
      @gaurimishra8917 Год назад +1

      Hey any updates?
      Please reply mam

  • @poornivish8305
    @poornivish8305 5 лет назад +453

    My frnd is following as you said, now she lost 8 kgs from 2 months. Thank you so much bhayya.

  • @Nadiaanjum012
    @Nadiaanjum012 5 лет назад +159

    dude, you changed the RUclips game once again, good luck RUclipsrs

  • @reetkaur4803
    @reetkaur4803 4 года назад +1290

    Hey... I am following your instructions from last 5 months and today, I just got the results... Results are amazing and beyond my expectations... My concern has been cured.. my reports are normal...😍😍😍
    Huge thanks to you for these tipsss.

    • @sidraamin9103
      @sidraamin9103 4 года назад +12

      Really it's helps you

    • @VinieStories
      @VinieStories 4 года назад +9

      Do you drink moon light charged water.. does it really helps.. please let me know ..

    • @MdSalman-qj8zb
      @MdSalman-qj8zb 4 года назад +8

      Plzzzz tell us truth, it does really worked

    • @reetkaur4803
      @reetkaur4803 4 года назад +7

      @@MdSalman-qj8zb Yes.. Its Working.

    • @reetkaur4803
      @reetkaur4803 4 года назад +4

      @@VinieStories Yes Dear.. It Helps.

  • @atharvsmom
    @atharvsmom 2 года назад +19

    The moon theory helped me a lot.. i dont know whether scientifically it is correct or not..but standing in moon light gave me a positive vibe and helped me overcome my inferiority complex.. i had initial stage of pcod and was stressed when i found out although my hubby had no problem with it but i was scared what if i could not be a mother.. now am a mother of 1.5 yr baby boy all bcz this video made me realise positive thinking is important for anyone in life..

  • @hope4change2012
    @hope4change2012 5 лет назад +38

    You just got a new subscriber. I love how you saved your advertising til the end and didn’t bombard us with plugs throughout the video.

  • @reshmapanjwani786
    @reshmapanjwani786 5 лет назад +1227

    The girl who will marry you will be very lucky!
    Edit: Thank you for the information! ♥️

  • @shipraabrol7880
    @shipraabrol7880 5 лет назад +107

    you know what I LOVE you
    this is because your vision is so beautiful that you dont discriminate & equally weigh importance for women issues ,saying it with true intelligence ,passion & knowledge ...

  • @bhumikka9332
    @bhumikka9332 2 года назад +11

    Accidentally found one of your videos and the rabbit hole took me to this one. Really, really needed this. I'm leaving a comment so i can come back in six months and let you know what kinda results I got from following these steps. Thank you, brother!

    • @emilylily170
      @emilylily170 2 года назад

      Thank you DR RORPOPOR HERBAL on RUclips I was seriously diagnosed with Ovarian cyst for like 10years now, after 17days of using DR RORPOPOR HERBAL medicine on RUclips I was revived back, now I'm 3weeks pregnant,God bless your so much..

    • @monikabrooks8348
      @monikabrooks8348 2 года назад

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on RUclips channel

    • @RajEditZ8843
      @RajEditZ8843 Год назад +1

      Hiii, did u get any benefit plzz tell me

    • @amritasahu2023
      @amritasahu2023 10 месяцев назад

      It's been 1 year girl. Where are you?

    • @friendshiprocks8673
      @friendshiprocks8673 7 месяцев назад

      Behen zinda he ki margai???

  • @smita4401
    @smita4401 5 лет назад +29

    Really appreciate you taking this topic for the video! I never expected that you will choose this topic. My respect to you has gone up many times when I watched you talking on this topic. Thanks for respecting women and thanks for having concern about their health... God Bless You!!

  • @darksunshine9313
    @darksunshine9313 5 лет назад +66

    That’s such a nice gift for Mothers Day!!!
    Vivek never fails to impress..😃😃
    Thank you so much for this very required video!

  • @sammitanwar8182
    @sammitanwar8182 5 лет назад +170

    We need more men like you in society , family and everywhere else . Thank you so much for putting efforts.

  • @lyraannebarra8273
    @lyraannebarra8273 2 года назад +6

    I'm on the verge of breaking down because of my situation rn, but then I saw your video. This gives me a hope. Thank you!

    • @gabrieleboddor3116
      @gabrieleboddor3116 2 года назад +1

      Am permanently cured from PCOS after applying herbal healing remedy from Dr iyaremoses on RUclips channel what a grate doc

    • @ParkJimin-ey3jm
      @ParkJimin-ey3jm 6 месяцев назад

      Are you doing okay?

  • @motorheadpriyanshu2746
    @motorheadpriyanshu2746 5 лет назад +232

    Very first woman centric video by you Vivek Sir .
    This is one big problem of women and you showed how to solve it .
    More power to women 💪💪💪💪

    • @anshuprai986
      @anshuprai986 5 лет назад +1

      And more power to him also

    • @vjnikm8730
      @vjnikm8730 5 лет назад +1

      Yeah...no need to go to doctor for infertility treatment now...

  • @RisenTime
    @RisenTime 4 года назад +201

    Great content with clear concept

  • @pjswathi
    @pjswathi 4 года назад +561

    My story in short:
    I had PCOD - used some tablets for 6 months- trying for pregnancy - went through some information in internet/youtube.
    I stop tablets & followed these for 1 month strictly:
    ♡ Min 15 min exercise
    ♡ No packet food
    ♡ Organic Milk (if not no milk)
    ♡ flax seeds powder
    ♡ fruits& veggies
    ♡ moon(only few days😉)
    Had a baby 😃
    Hope this may help.

  • @TargetHigh_Motivation
    @TargetHigh_Motivation 2 года назад +3

    you are the only you tuber having guts to throw away medicines . I usually do that. Subscribed your channel for this

  • @monsaha5535
    @monsaha5535 5 лет назад +596

    I had pcos. I missed my period for 3 months.. . I went to gynecologist... She gave me medicines... She said it can't be cured.... Then I was frightened about it...then I started exercise... Kapalbhati,butterfly pose, chakki pising, anulom vilom... Nd diet... No maida, white rice, rifined oil... Only wheat flour roti, Brown bread, vegetable, dal... Now my periods is regular... I'm very happy.. It's like success... Your video is just awesome..

    • @someone5444
      @someone5444 5 лет назад +6

      Are u overweight??
      Please tell the answer

    • @monsaha5535
      @monsaha5535 5 лет назад +1

      Yes.. 😩

    • @Ash-vb3bt
      @Ash-vb3bt 5 лет назад +9

      @@monsaha5535 overweight is one of the major cause for pcod😥😥.

    • @wonderlanderg
      @wonderlanderg 5 лет назад +5

      True... I used this ...ruclips.net/video/l0Ebi54JjUA/видео.html it is simple surya namaskar but feels effective within a week..

    • @vaishalis5539
      @vaishalis5539 5 лет назад +4

      Congratulations!! Really!

  • @lakhanjain5119
    @lakhanjain5119 5 лет назад +70

    How to reduce stress levels and tips to study well(increase memory power)....Much needed for Engineering Students.

    • @AmanKumar-lm1ok
      @AmanKumar-lm1ok 5 лет назад +15

      Step 1) Don't chose engineering. If already chosen then goto step 2)
      Step 2) Drop out of engineering.

    • @Ash-vb3bt
      @Ash-vb3bt 5 лет назад +10

      Do meditation. Just close eyes and focus on breathing.. It will improve your concentration and as ur concentration increases memory power will also increase.

    • @lakhanjain5119
      @lakhanjain5119 5 лет назад +6

      @@AmanKumar-lm1ok haha well said....but engineering gives you better lessons of life than any other stream....engineers are ruling the world bro....for such stressful problems dropping the damn thing is never a good idea.

    • @lakhanjain5119
      @lakhanjain5119 5 лет назад +1

      @@Ash-vb3bt thanks

    • @Ash-vb3bt
      @Ash-vb3bt 5 лет назад +2

      @@lakhanjain5119 😊😊

  • @mee5379
    @mee5379 5 лет назад +418

    I was 85 kg when I am 17 years old, affected with PCOD too.. When I consulted gynecologist she told me no cure for PCOD.. I was shocked... I started things the same as fittuber has mentioned here... And I achieved results within 1 year...Now my weight is 60 kg, no PCOD.... The connection with moon that fittuber mentioned is exactly true.. I have personal experience...i started taking fasting on full moon days....Since many months my menstruation starts on a full moon day.. Thankuu fituber for providing the information to all🙌🙌

    • @rite2anitha
      @rite2anitha 5 лет назад +3

      varada k, thats amazing.. thank you for updating.

    • @misbahfathima5967
      @misbahfathima5967 5 лет назад +6

      Full moon days means 13,14,15 of lunar month?

    • @Monkeynertia
      @Monkeynertia 5 лет назад +2

      @@misbahfathima5967 Full moon day means the Poornima day in Hindi. When there is a full moon in the sky (mostly 14th or 15th day of a lunar month)

    • @malavikamalu9922
      @malavikamalu9922 5 лет назад +1

      Sorry to ask you , now you are well cured?

    • @malavikamalu9922
      @malavikamalu9922 5 лет назад +2

      Can you please tell me , do that works? Because I've observed some symptoms in me..

  • @sujatamukherjee1
    @sujatamukherjee1 6 месяцев назад +1

    Sync with the moon is a very vital point. Thank you sir. I followed you. And I am free from PCOD completely.

  • @MrMrskumawatvlogss
    @MrMrskumawatvlogss 5 лет назад +86

    Full day diet plan on PCOD👍🏽

  • @madhukushwahapatel9183
    @madhukushwahapatel9183 4 года назад +619

    Thank you so much Fit Tuber. I want to tell you that I was suffering from pcos from last 3 years and was on medicine but still my periods were not regular. After watching this video I decided that I would also stop taking medications and followed your steps. I'm so glad that I got result in just one month, I stopped my medications and got my period in a month normally. My cycle got balanced and also I reduced some body fat.
    Now I'm free from medicines and feeling very healthy. I can't stop thanking you. You came as a ray of hope. I thought that I would be on medications forever and used to be stressed about that. Again thank you so so much.🙏😭🙏😭🙏

    • @saerishkhan2318
      @saerishkhan2318 4 года назад +6

      Sis can u plz tell u skip dairy products from your diet plzz tell

    • @jiniaroy5518
      @jiniaroy5518 4 года назад +6

      Hi, It would be very humble of you if you could please help me out with the name of the brand of ghee which you have been using during the entire diet process.

    • @gunjanpant2483
      @gunjanpant2483 4 года назад

      Hii

    • @snehitha7040
      @snehitha7040 4 года назад +3

      Plzz tell me what to do.. it's be months ..I am suffering still...

    • @madhukushwahapatel9183
      @madhukushwahapatel9183 4 года назад +11

      @@snehitha7040 pranayama and yoga would slowly show the effect. I am doing yoga regularly. I cut sugar in my diet. No packed food and outside food, only homemade less oily food as told by Fit Tuber Vivek.

  • @panimalar558
    @panimalar558 5 лет назад +174

    Moonlight tips....! No one says this technique. Well done sir.

    • @shonazcorner9644
      @shonazcorner9644 5 лет назад +1

      Guru nityananda said it in his video

    • @israrhussan5993
      @israrhussan5993 5 лет назад +1

      Yess.... I also saw swami nithyananda ji... Video

  • @Priya-yv2xi
    @Priya-yv2xi 2 года назад +159

    I really appreciate, admire and respect the amount of research you do to bring about the depth and value content to the viewers. Thank you so much for bringing awareness and teaching us the value of ayurvedic treatments. It's so vital and absolutely informative information. 👌
    Thank you sir for all your hardwork 🙏 ❤️

    • @monikabrooks8348
      @monikabrooks8348 2 года назад

      I cleared up my PCOS with the help of natural herbs medications from Dr iyaremoses on RUclips channel

  • @drupatha4762
    @drupatha4762 5 лет назад +97

    Grt msg bhaiyaa.god bless u
    Pls a video on thyroid issue.I really need it

  • @divyanshus5766
    @divyanshus5766 5 лет назад +171

    Next video: How to improve eyesight/How to get rid of glasses/how to cure myopia or short sightedness.

    • @kSubsWithNoVideos-uh7mx
      @kSubsWithNoVideos-uh7mx 5 лет назад +3

      Great Idea. Have you checked out Todd Beckers presentation on it?

    • @naomiphukon5663
      @naomiphukon5663 5 лет назад +2

      Try this out. Use eye comfort mode in your mobile when you use it or minimal use of mobile phones, laptops. If you are working in laptops or computer system close your eyes for 10 sec in every half and are and try to see a far as you can.
      Take mouthfull cold tap water, rinse and at the same time splash water in your eyes after that walk bare foot on top of green grass early in the mornings when the first Sun's Ray hits on it. In a day atleast try 10 times to see as far as you can and locate any green plant or tree.
      Add green leafy vegetables in your diet.
      Try this out. One of my students got the result in two months. She is in standard 6 and is able to stay without her glasses often.
      If you find any other options, share with me as well so that I can share with my friends. 😊😊😊😊

    • @abhishekreddy2972
      @abhishekreddy2972 5 лет назад +1

      Eat carrots and cucumbers daily for the next 21 days

    • @retreatmind9798
      @retreatmind9798 5 лет назад

      The less we eat processed food and the more you take the food your eye needs...
      Rest for eyes which was impossible due to this social media..
      Late night surfing
      All these effect the eyes..

    • @divyanshus5766
      @divyanshus5766 5 лет назад

      @@kSubsWithNoVideos-uh7mx Seems promising. Would try it.

  • @Kashvislife
    @Kashvislife 5 лет назад +73

    Finally I got someone who says dat it can b cured permanently... Lots of thanks bro . 👏👏👏👏👏👏👏

    • @ManiKandan-cl9er
      @ManiKandan-cl9er 5 лет назад +1

      we cured it permanently ... exercise is the most important ... flatenning the stomach is the symptom that ur pcos are disappearing ... and take the help of pomegranate ... ive made the person litrelly run on tred mill and do abdomen exercise without fail ... and the result was 100% ... she has a child now

    • @misau6580
      @misau6580 4 года назад +1

      It actually isn't cured permanently. The symptoms can be managed or reversed, but you will always have it.... And the symptoms can come back or get worse at any time.
      Also, women's cycles are not always 28 days. That is the AVERAGE. It is normal to have it between 21-35 days and no two women are a like and all symptoms might not be reversed but become mild.

  • @Asl06icec0ld
    @Asl06icec0ld 2 года назад +1

    Thank you SOO MUCH.. 😊 felt emotional after seeing your video.. especially when you ASKED " DO YOU WANT TO LIVE WITH THIS CURSE FOR LIFE, OR TAKE CHARGE..." 🙌🙌🙌🙌🙌🙌

  • @shreyadutta7875
    @shreyadutta7875 4 года назад +162

    I have had PCOD since the last 5 years and up until last year, I suffered from irregular periods, weight gain, and thinning of scalp. I was relying on medicines. But last year, I joined yoga and started taking care of my diet. And it has been life changing. I have shed around 7 kgs of weight and my periods have been regular for a year now. Like he said, exercise is non negotiable!
    I didn't know about the plastic use thing. Will try that too. Thanks!

    • @niddhivanjaniNV
      @niddhivanjaniNV 3 года назад +5

      Can u tell how u cured thinning of hair and scalp visible problem

    • @janhavijain6924
      @janhavijain6924 3 года назад

      How is your hair now

    • @_ART_WoRKS_
      @_ART_WoRKS_ 3 года назад +4

      Is your hair fall stopped plzz reply 1am just 17,almost my hair is gone,
      So plzzzzzzzz reply plzzzzzzzz

    • @chandnisehgal1281
      @chandnisehgal1281 3 года назад

      Mam which yog asanas you done to cure from this problem

    • @vardeepkaurgill5031
      @vardeepkaurgill5031 3 года назад +1

      Maam plz tell me do you ever missed periods in pcod cuz I'm 19yrs old and it's been three months haven't got my periods yet

  • @pramodkale7520
    @pramodkale7520 5 лет назад +30

    Sir, you are one of highly Valuable Person of Our Country.

  • @amuthavallijayasankaran6456
    @amuthavallijayasankaran6456 5 лет назад +10

    Thanks sir. I'm suffering from pcod almost 10 years. Finally an eye-opening video. Kudos to your efforts.

  • @yazdani0466
    @yazdani0466 2 года назад +13

    I have never seen a woman explaining so well which you did. Huge respects

  • @unknownentity4923
    @unknownentity4923 3 года назад +147

    I'm 15 years old and I have PCOS when my doctor told me I had it I've been depressed and suicidal for a year this video has suddenly given me respect for life again thank you. 🙂💞❤️💕

    • @poojajoshi7497
      @poojajoshi7497 3 года назад +9

      stay strong everything will be fine ❤i have pcod too

    • @hitha._.m
      @hitha._.m 3 года назад +6

      I don't know who you are but I feel same I'm just 12 years..

    • @Lottieloves287
      @Lottieloves287 2 года назад +17

      Hi beautiful. I’m 32 and I was diagnosed with PCOS last year. I cried so much, because only those with PCOS know how terrifying it is. I couldn’t sleep, my hair was falling out, I was depressed and anxious, I would either not get my period at all or bleed for 2 months straight. I know the feeling. But I also know we have a reason to live. We need to commit to getting better. Not only for ourselves but for our loved ones who want to see us healthy and happy. I send you a huge a hug from Costa Rica 💝🇨🇷

    • @hitha._.m
      @hitha._.m 2 года назад

      @@Lottieloves287 if you don't mind can you say who??I mean you said hi beautiful soo..?(:

    • @priti2657
      @priti2657 2 года назад

      @@poojajoshi7497 hey ur pcod recover or not I have also prblm of pcod😭😭😭😭😭😭

  • @TheDesertRoseJournals
    @TheDesertRoseJournals 5 лет назад +301

    Along with these tips I have also found it useful to stop having tea/coffee, sugar and dairy. I was never a fan of processed food or chocolate but still I developed PCOD. My periods were very irregular last year. Since 8 months it is regular and a major change I did in my diet is leaving tea, sugar and dairy. Try it and see. First time I have watched a man talk about this issue with so much dedication. Thank you. It is true, symptoms of PCOD can be greatly reduced through better diet and exercise. I have noticed this too. I need to give this moon thingy a try though.

    • @shreyashreesarkar5141
      @shreyashreesarkar5141 5 лет назад +1

      But Vivek just suggested that we include Curd in our diet. What to do? I am confused.

    • @priyanka0183
      @priyanka0183 5 лет назад +6

      Shreyashree Sarkar curd is among the good dairy products.. it doesn’t cause any harm.. it’s a probiotic..

    • @jyotitedda9685
      @jyotitedda9685 5 лет назад

      Can we have beetroot and milk in PCOD...?
      Pls suggest

    • @arthigopinath
      @arthigopinath 5 лет назад +1

      @@jyotitedda9685 yes add raw beetroot with lime daily 2 spoons..

    • @jyotitedda9685
      @jyotitedda9685 5 лет назад

      @@arthigopinath thanks.... i m recently diagnosed with PCOS Polymenorrhea.... the information on internet is quite confusing on what to eat and what to avoid... n i m afraid too

  • @kinjaldevalkar8290
    @kinjaldevalkar8290 3 года назад +152

    This is REALEST CONTENT I've ever seen. I have PCOS, I tried so many things but to no avail. I tried all your methods and unbelievably in 2 months I got my Periods ! Before that I didn't get it for months ! Thanks FitTuber you are doing Amazing! 💕
    Thankyou so much ! 💕

    • @none3567
      @none3567 2 года назад +1

      How many months were your periods gone for

    • @kutthidhara3342
      @kutthidhara3342 2 года назад

      Ghee skep kar sakta hu Kaya ....... 🙏🙏🙏

    • @shrutibhagat5464
      @shrutibhagat5464 Год назад

      ​@@kutthidhara3342 A2 cow ghee use karo

  • @tabsexploration4613
    @tabsexploration4613 Год назад +1

    After watching this video today when my reports for PCO is positive, I will be back soon following this video of yours and give my feedback too 😊

  • @heythere7659
    @heythere7659 4 года назад +806

    I followed almost everything that you said! My period started first time without any medicine!! I can't explain how happy i am in words!....god bless you brother.. Thank you so much for this video! Keep growing 💕

    • @reshmaahmed9432
      @reshmaahmed9432 4 года назад +5

      Really I will try 👍👍👍👍

    • @bananipattanaik7644
      @bananipattanaik7644 4 года назад

      Did u have pcos?

    • @heythere7659
      @heythere7659 4 года назад +1

      @@bananipattanaik7644 yes!

    • @shreyasingh1089
      @shreyasingh1089 4 года назад +6

      I am also suffering form pcod since 5 years 😞😞😞😞 dear is it really work plz reply

    • @heythere7659
      @heythere7659 4 года назад +2

      @@shreyasingh1089 yes really it works!

  • @ritumeena5881
    @ritumeena5881 4 года назад +448

    Before lockdown I was taking treatment for pcod for so long.... Almost 3 years... During lockdown I followed your diet plans and these are very helpful... Now my pcod has been cured... Thank you so much for this content 😊😊

  • @k1ttyfae
    @k1ttyfae 5 лет назад +380

    I used some of those methods earlier this year and my pcod is cured now. All my cysts dissolved. Thank god for videos like this one! 🌱💓🍃 definitely food is your medicine!

    • @monishanaidu2539
      @monishanaidu2539 5 лет назад +3

      Really? Please tell me what type of food you took and exercises. I too have PCOD and I'm suffering from it for a long time. Please share me some tips to cure this💕

    • @NaveenKumar-yn5dk
      @NaveenKumar-yn5dk 5 лет назад

      Hi Iva Yotsova. My wife too is suffering from PCOD. Could you please share how cured it. What changes did you do in your daily routine?

    • @pangewalibaji7424
      @pangewalibaji7424 5 лет назад +2

      Plzz dear mjhe bhi bta dey kaise cure hua aapka pcod plzz dear help me

    • @Lescandalefinir
      @Lescandalefinir 5 лет назад +1

      She said she used some, not all the methods.

    • @pangewalibaji7424
      @pangewalibaji7424 5 лет назад

      @@Lescandalefinir kaise theek hota h plzz bta dey

  • @thepearlocean7858
    @thepearlocean7858 2 года назад

    I found the only man who is talking about female privacy freely!!.....which damn good....... keep doing bro

  • @shreyakhare24
    @shreyakhare24 5 лет назад +56

    Please sir share the video of daily diet plan
    As m a pcod patient.
    This is really helpful 😊

  • @swapnakrish1517
    @swapnakrish1517 5 лет назад +9

    Probably the best RUclipsr on Health covering almost all topics and educating viewers with only useful and relevant content 💕

  • @alam.meheboob
    @alam.meheboob 5 лет назад +14

    My wife has pcos, she avoid all the medicine and switch on the harbal remedy like mint tea, moringa leaves... Walking for 30 mints and eating home cooked food really helped her
    She get back to the regular period and now a days she is stress free too.. Living among good people and nature really helps one
    Have faith in Almighty creator

  • @divakuer4375
    @divakuer4375 10 месяцев назад +6

    Watched this video today. I'm 18.. and I'm having PCOS since past 4-5 years
    I'm going to gradually involve all the steps provided by you , Thankyou you Bhai !
    Any improvement I'll see , I'll be here to let you know!

    • @hansrajchoudhari8567
      @hansrajchoudhari8567 8 месяцев назад

      Improve hua kya??

    • @user1994gms
      @user1994gms 6 месяцев назад

      Updated pls?

    • @divakuer4375
      @divakuer4375 6 месяцев назад

      I did follow some steps but i couldn't continue.. because making things a habit is not as easy but I'll have to do it slowly & gradually

  • @helpthehelpless5594
    @helpthehelpless5594 5 лет назад +169

    Truth about mineral water,
    Gums and teeth care habits,
    Depression,
    Thyroid issues,
    Ear care habits,
    Motion Sickness(And Vertigo).

  • @geetashriishwarkatti9009
    @geetashriishwarkatti9009 5 лет назад +17

    Best video I ever seen on PCOD... Detail information with good presentation...
    Hats off you bro...

  • @Shambhavi415
    @Shambhavi415 3 года назад +471

    It's all about eating healthy, and on time. Sleeping pattern equally matters and physical activity atleast 4-5 days a week. I've been started with working out, changed my whole lifestyle while sleeping early and waking up early. And trust me, I feel active all day long which I never used to feel before.

    • @kooliit448
      @kooliit448 3 года назад +2

      Did you get your period back?

    • @anmolkotiyal6272
      @anmolkotiyal6272 3 года назад +3

      So u cured ur PCOD?

    • @kooliit448
      @kooliit448 3 года назад +2

      @@anmolkotiyal6272 I also want to know this too.

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад +6

      I have PCOS and I remember how I felt when the doctor told me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with the use of Herbs!from a powerful spell caster

    • @Fearless_Mentality_01
      @Fearless_Mentality_01 3 года назад

      let me recommend you to the spell caster he can help you manifest children into your womb he helped me my aunt and my friend, he can help you with twins or triplet he is powerful

  • @aasthashrivastava4351
    @aasthashrivastava4351 2 года назад +7

    You are a very good person loved your dedication. It's good you understand our girls problems. Your wife and sis will be very lucky to have you. You actually feel the pain someone is suffering. As usually boys don't understand they just make fun of this . But you have really understand our pain. Thank you man

  • @neerahp7237
    @neerahp7237 5 лет назад +23

    My God!this was an incredible piece of information! Brilliancy at it's best!Bow down to uh Vivek🙌

  • @dr.m9810
    @dr.m9810 3 года назад +14

    love ur dedication sir ...atleast a guy is concerned about adressing a major problem which most of the women r facing these days ....seriously ...cant thank u enough 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @nidhimishra5462
    @nidhimishra5462 5 лет назад +10

    Hitting like once is just not enough for this video!! Thank you Fit Tuber🙏🙏🙏

  • @KrishnaMali-eb7fc
    @KrishnaMali-eb7fc 3 месяца назад +1

    Diagnosed today with pcod ..will be back following all these steps in 1 month 🙏

  • @ayushigupta3546
    @ayushigupta3546 4 года назад +17

    Thank you so much Sir. I am also suffering from PCOD. I have been following your tips since last 4 to 5 months and my condition is improving day by day. I must say you are doing a great job.

    • @ayushijalan642
      @ayushijalan642 3 года назад

      Did u also take the medicines with this ??

  • @manishashukla3
    @manishashukla3 4 года назад +28

    A man talking about woman issues....amazing...we need man like u. 👏👏👏👏👏👏

    • @manishashukla3
      @manishashukla3 4 года назад

      @Alina McPherson who told u that one cant cure pcos. If the reason is excess weight than it's definetly curable but if it genetically then i cant say. But if it happens bcoz of bad lifestyle, too much weight, harmones then definetly it's curable . Why u spreading negativity.? I too had such kind of issues but the healthier my lifestyle become these issues started getting solved.
      Go get some life man

  • @nithyad5974
    @nithyad5974 5 лет назад +7

    The only person to say it's completely curable. Very informative.

    • @wintersonata4203
      @wintersonata4203 5 лет назад

      Disorders can't be cured ..we can only control them 😧

  • @GAURISHANKARRADHERADHE
    @GAURISHANKARRADHERADHE 2 года назад +1

    Truly appreciated as men understand female problem and showed concern .. bless you

  • @sucharitabhattacharjee7266
    @sucharitabhattacharjee7266 5 лет назад +34

    Mostly guys comment to your videos. Now you have attracted women viewers too... Great move😍

  • @cubag4229
    @cubag4229 5 лет назад +676

    You just changed the RUclips game Again: This is the 1st time I'm seeing the men research about the PCOD and explain in the well mannered, Impressed: I'm going to follow your words form now. No more Medicine. Thank you Shining Start @Vivek 🤗

    • @safashahil3606
      @safashahil3606 5 лет назад

      Can you feel any change mam?

    • @cubag4229
      @cubag4229 5 лет назад +1

      @@safashahil3606 I can feel the difference now...I started month ago ( It's been 26 days only) ... I need work more on this, but this video really fanatic, I'm feeling the changes now

    • @krishnaps5570
      @krishnaps5570 5 лет назад +3

      Plz be updated mam

    • @cubag4229
      @cubag4229 5 лет назад

      @@krishnaps5570 for sure

    • @hannanrameez9198
      @hannanrameez9198 5 лет назад +1

      gayathri m any changes now ? Please help me. Doctors are scaring me with this disease. And back to back medications

  • @dhanveepadmanarayanan1991
    @dhanveepadmanarayanan1991 5 лет назад +169

    Hi... Iam a doctor... Even me too note many points from ur videos. Iam trying it on me. Then iam advising to my patients too. Keep going my frnd. Keep upload tbis type of useful videos frnd... 👍👍👍👍👍👍

    • @sahelidas8519
      @sahelidas8519 5 лет назад +2

      can u tell me the difference between pcod and pcos plz?

    • @smrutichandra4986
      @smrutichandra4986 5 лет назад +3

      @@sahelidas8519 PCOS is about serious hormonal imbalance in which male hormones s more than female hormone .pcod s about forming cyst in ovary

    • @dhanveepadmanarayanan1991
      @dhanveepadmanarayanan1991 5 лет назад +7

      @@sahelidas8519 pcod - poly cystic ovarian disease and pcos - poly cystic ovarian syndrome. Both r hormonal imbalance. But pcos is more severe than pcod. In pcod there is enlargement of ovaries and multiple follicular cyst (small follicles). In pcos, there is also multiple cystic follicles. But here the follicular cysts multiples (10 to 12 follicles) every month. Androgen level is high in Both the conditions which is commonly predominant in males. Important point is In pcod condition, there is chance of pregnancy. The women can conceive. But In pcos condition, there is less chance of conception due to multiplication of more cysts in the ovaries. It may be bilateral.

    • @ArvindSingh-np6is
      @ArvindSingh-np6is 5 лет назад

      Ma'am, Please let me know whether you are cured or not?
      And you quit your meds or not?

    • @ArvindSingh-np6is
      @ArvindSingh-np6is 5 лет назад +2

      Ma'am please consider the following,
      after quitting meds, the more cyts are formed & the condition turns more devastating. PCOS & PCOD have other complications & also become risk factors for other medical condition(s).
      Being a doctor you might be knowing much more.

  • @wanjirumiringu
    @wanjirumiringu 2 года назад +12

    Was recently diagnosed with PCOS and the doctor prescribed the pill which I took for 3months. But I gained weight in the process and given I'm 26 years old, without a child, I thought that maybe I should try something natural instead. Just doing my research😊

    • @shilpinahar2962
      @shilpinahar2962 8 месяцев назад

      Did you conceive?

    • @wanjirumiringu
      @wanjirumiringu 8 месяцев назад

      @@shilpinahar2962 hello, no I haven't conceived yet. I'm not married and currently single

  • @AnkitaSharma1111.
    @AnkitaSharma1111. 5 лет назад +32

    You are amazing. Thanks on behalf of so many girls facing this... I will share video with my friends.. 🌼

  • @asmitharamesh1766
    @asmitharamesh1766 5 лет назад +18

    I'm sharing this to all my friends before even watching the video.
    1 out of every 5 friends of mine has PCOD including me.
    Thank you so much for this video.

    • @gahanaclive128
      @gahanaclive128 5 лет назад

      Exactly. Its hard to find someone with no PCOD

    • @RakeshRoshan295
      @RakeshRoshan295 5 лет назад +1

      follow your lifestyle according to ayurveda ...and you will be cure in few months

  • @madhuriprabhala
    @madhuriprabhala 5 лет назад +18

    I have seen the other videos of yours. This video is truly the cherry on the cake.
    Thank you for the fantastic information.
    This video takes your channel to another league 👌🏿
    Namaste.

  • @garciaantoinette571
    @garciaantoinette571 2 года назад

    Wow. I suffer fr PCOS. All I keep getting is contraceptives that I hate to cure the illness. Am happy I found this video.

  • @g9gall416
    @g9gall416 4 года назад +354

    I was diagnosed with PCOS 5 days ago and this video gives me hope. Thank you so much for this!

    • @sharmagajal39
      @sharmagajal39 4 года назад +4

      Hlo what was your symptoms

    • @harihari-dm9qb
      @harihari-dm9qb 4 года назад

      Did u follow?

    • @steph.o9707
      @steph.o9707 4 года назад +8

      @@sharmagajal39 irregular periods, I added 1 stone in less than 4 months. Very hard to lose weight, a little bit of facial hair

    • @Tomas_02.25
      @Tomas_02.25 4 года назад +5

      Omg same. I m on meds now. Will be going for tests next month

    • @diptipanda6100
      @diptipanda6100 3 года назад +1

      I think I will be diagnosed with pcos in the upcoming report... (By seeing the sugar test today I am assuming about the report for pcos which will come in 5-6 days)
      Till then I will follow this method:)

  • @ishapaliwal2303
    @ishapaliwal2303 5 лет назад +45

    Full day diet plan for PCOD and exercise to cut down belly fat
    Much needed🙏

    • @krithikaalekhya9183
      @krithikaalekhya9183 5 лет назад +2

      There's no such thing as a diet plan for pcos dear...just healthy food habits will help u
      Morning :Have a bottle of water
      Eat any breakfast
      Any seasonal fruit
      Afternoon:eat 🍚 white rice (south indians)or brown rice
      Evening : Exercise atleast for 30 min ..do not do heavy exercises just a little bit of stretches and some simple exercises will help u(Aerobics , Yoga,Running)
      Night:Go for light food such as roti or any other veg salad ...but don't eat before u sleep ..
      **DRINK LOTS & LOTS OF WATER**(Hot water if possible not too hot)
      *Reduce sugar intake go for jaggery or honey
      *Sleep well
      *Do not eat processed foods(chocolates, biscuits,fried snacks,*cool (soft)drinks *
      This is what u can do...to overcome ur pcos dear...and most importantly good things take time...
      This is not from any book or video just my personal experience..
      Adding on
      If u can do these :
      *Horse gram water(best for over weight people with pcos )but it generates heat in ur body so be careful and drink lots of water or drinks which cools ur body
      *Flax seeds(not salted ones)

    • @ishapaliwal2303
      @ishapaliwal2303 5 лет назад +1

      @@krithikaalekhya9183 thank you so much ...I'll definitely follow this❤️

    • @krithikaalekhya9183
      @krithikaalekhya9183 5 лет назад

      @@ishapaliwal2303 u r most welcome dear

  • @sumanmishra6879
    @sumanmishra6879 5 лет назад +33

    I am a Man, and i am happy 😊 that U r making good informative contents about woman's health problems ✌️😇

    • @drharminder88
      @drharminder88 5 лет назад +1

      Don't worry, it's curable.
      Get up now, follow above mentioned steps...
      I guaranteed, you win this.

  • @geetakushwaha904
    @geetakushwaha904 Год назад

    Sir aap itni achchi achchi information dete ho..but aap English m dete h..usko hindi m bhi convert kar diya kijiye....aadha samajh m aata h aadha sar k upar se jata h..sir ham Hindustan m rahte h plz request h hindi m bhi explain kar diya kijiye

  • @Ann-zc3nj
    @Ann-zc3nj 5 лет назад +16

    This one really works! I tried it and it gave fast results. Thanks a lot Sir. You're a life saver!! May you get all the happiness in life..!! Love you for the work you're doing!!

    • @LoveLove-vn4hz
      @LoveLove-vn4hz 5 лет назад

      how did you make moon water did you keep it everyday in moonlight or only on full moon light

    • @mbsuits3581
      @mbsuits3581 4 года назад

      @@LoveLove-vn4hz I have this same ques

  • @danitiwa
    @danitiwa 3 года назад +15

    I followed this more or less to a T, with slight alterations because I don’t live in India.
    I used black beans and whole grain rice instead of mung beans, I also ate chicken for lunch once or twice instead of paneer) for about a week. My period showed up early. I often miss periods. So this is a really big deal for me! Thanks Fit tuber.I live in Sweden where I only know of one place to buy ghee, and it’s really expensive, that’s why I just started eating more Yoghurt and butter. It’s especially important in Scandinavia to eat vitamin D boosting foods, because sunlight exposure is harder to come by here. I was on a vegan diet earlier and taking pill supplements, it didn’t really work that well.
    The high intake of ghee/low in sugar/lactose dairy seems to really help me. Making it a habit to exercise, and drinking lots of water when getting out of bad can’t be bad for you either.
    This helped not only with pcos, my skin feels much less dry and I have more energy.

    • @swastidas7422
      @swastidas7422 2 года назад

      Can pcod lead to dry skin ? I am having extremely dry skin

  • @LifeisLikeSid
    @LifeisLikeSid 4 года назад +35

    Thankyou Very Much for making this Video. My Girlfriend has this syndrome and I will do everything to make her feel that I am here to look after her. I have read all the articles out there and watched almost every video. I want her to feel safe and confident that everything's normal. I also want to make more and more people aware of it and accept it as a Boon. Peace Out.!

  • @malapanchoosingh9693
    @malapanchoosingh9693 2 года назад +5

    Wow. Makes so much sense what you just taught me. Thank you 🙏🏻 and continue the good work.

  • @malabikaghosh116
    @malabikaghosh116 5 лет назад +18

    Truth about Hand washes. It is very important topic bhai.

  • @missmishra6622
    @missmishra6622 5 лет назад +514

    bfore i even watch it..i would like to truly appreciate ur effort as a man..in making this.
    Vivek Sir. U r so good. Thanks is a v small words for ur effort.
    If u ever read this comment...i would like to let u know that ur content is a reflection of ur inner being...how helpful r videos are..! is a known fact..but after seeing todays title...i am LITERALLY COMPELLED TO STOP THE VIDEO AND TYPE THIS TO U...
    WHEREVR U ARE...MY HEART GOES OUT TO THANK U...
    LOVE from Bareilly.
    edit: and i love the part in which u say...I thank u so much for watching. it simply shows how grounded u r...
    and i can go on appreciating u... :)
    with this video..ur respect has gone v high in my eyes.
    Alot of thanks
    Edit 2: I am so happy to have recieved this heart from u...it makes me so happy to know u read this comment n My feelings + respect + love + thanx ...has all reached u...
    God Bless u Sir.
    U r a beautiful soul.

    • @FitTuber
      @FitTuber  5 лет назад +46

      Thank you so much Garvita for taking out the time to write this wonderful message. It means a lot to me 🙏

    • @sayedzakir2824
      @sayedzakir2824 5 лет назад +5

      Can u plz make a video for thyroid problem as well

    • @missmishra6622
      @missmishra6622 5 лет назад +13

      @@FitTuber I am in love n respect with u.
      Truly i felt a revolt in me..when ur videos had to be removed from youtube..but nonetheless u continued to be brave n kept up the bful work u do.
      I have an ocean of respect for u sir. You might never know... :)
      Your CHOICE of content was something i was sure out of the box. and this work will sure fetch u a lot of BLESSINGS as you go on.
      Ur qualities of
      1. Being so Down to earth
      2. Unaffected by fame in a negative way
      3. ur polite way of speaking
      4. ur hardwork behind every. single. video.
      5. ur sincerity towards every topic u choose
      6. UR UNADULTERATED WAY OF CONVEYING THE TRUTH..
      7. and most importantly ur unbiased and unsponsered videos....
      7...I CAN GO ON....N ON...bcz I LOVE u alot.
      YOU MAY NEVER KNOW. but...all ur audience is purely blessed to have u Vivek sir.
      Choosing a line so different from ur career..n yet ur choice is so pure..(given that u could have chosen some other kind of content)
      I WOULD LIKE TO THANK UR MOTHER AND FATHER TOO..FOR instilling such bful qualities in you...n blessing the World with such a pure person like u
      Thanks..is a v small word..i love u so much...(though many girls would be ur die hard fan, so i know i hardly have any chance :) , why would u even love/reply me..given the wide range of choices u might have by now...lolz..a little joke)
      every fan loves u..
      but i wish to have a person like u as a person who will share my joys n sorrows..n life
      plz pray for me.. :)
      But MUCH ABOVE MY LOVE....
      I RESPECT YOU "A LOT".....
      N I RESPECT U EVEN MORE AFTER THIS PARTICULAR VIDEO..sincerely n frankly...i have no words for u... u r amazing n i am blessed that my feelings n respect reached u..thanks to God..!!!
      cant believe u read the comment section so sincerely take time to reply as well.

    • @pavankandepu4523
      @pavankandepu4523 5 лет назад +4

      @@missmishra6622 you are such a sweet person too.

    • @beoriginalsimplyunique8143
      @beoriginalsimplyunique8143 5 лет назад +4

      Hats off to this man.....there some bloggers...only for showofff...nothing saying good morning.....brushing,bathing, makeup, househelpers for household....saying mom on duty...

  • @sarakhan3301
    @sarakhan3301 5 лет назад +14

    Brother I’m really thankful to u I’m a girl severely effected by pcod and seriously I was going in depression due to this ... This problem started in my 12 th standard itself and is growing in severe condition... I was scared to consult gynaecologist and was doing nothing simply I was gaining more and more weight and my hair started thinning .... thank u so much for making this video... u explained it very clearly thank u so much☺️

    • @AJ-rw7ek
      @AJ-rw7ek 5 лет назад +1

      I suggest you to watch this Dr video on pcos..
      ruclips.net/video/49oTFIiAvno/видео.html

    • @sarakhan3301
      @sarakhan3301 5 лет назад

      Thank you so much brother☺️☺️u guys make me feel positive.. I’ll try my level best to fight with it💪🏻

    • @muskaan2859
      @muskaan2859 5 лет назад

      @@sarakhan3301 plz can u tel me how u get effected frm pcod wt are the signs u get in starting

    • @sarakhan3301
      @sarakhan3301 5 лет назад

      little prince's hello i have Started noticing hair growth on my cheeks and later on on my chin area during my 12 th standard it started but I don’t have irregular periods thanx to god🙏🏻I’ve gained wt.....I’m following his routine and also consulted a homeopathic doctor I hope for the best results ☺️

    • @muskaan2859
      @muskaan2859 5 лет назад

      @@sarakhan3301 tqu fr ur reply❤️

  • @sheezarani3047
    @sheezarani3047 2 года назад +6

    Hi! Everything that you explained was on point & thank you for making video on this arising issue