Hello everyone, here is the link for the text version of this video on our website www.foodfitnessnfun.com/flax-seeds-for-hormonal-balance-and-weight-loss/#more-997
Hi, I loved the way you describe each detail. Can you please tell me if i want to mis the powder version with milk or soup or yogurt can i add it along with moringa powder? will it be an issue?
The first ever nutrition youtuber, who actually gives the correct information straight to the point without dragging or unnecessary promotions.. much respect mam!!!😍😊😊
flex seed is used in Bihar in rosted form added salt and rosted cumin seed . It is consumed in poweder form diluted in water . people take it with boiled rice or chapati. it is also tasty
Flax seeds , are a good source of several vitamins and minerals such as - Magnesium , Copper , Vitamin B1 , Vitamin E , Phosphorus.......etc. , very informative video.
I use to consume Flex Seeds irregularly since 2020 ...but I understand today clearly d better tecnique to consume it...not only Flex Seeds but Pumpkin seeds also...thanks.
Hlw Mam,, first if all I really love the way you explain everything deeply seriously it helps alot,,mam I am the patient of gasterities and bleeding eroisons so can i consume flax seeds,,I have hemmorhagic sever gasterities should i consume them on roasted form or should i consume them after soaked plz mam reply must
I regularly consume Fex Seeds....as you say in small qantity n roasted. This video gives me much more information which was not known to me before. Thanks a lot madam.
This is exactly why I follow you so religiously . So detailed and packed with useful information . Thanks Manju . Please keep making such amazing videos .🙏🤗
@@srashtishesha7162 roast the flaxseeds and grind them in a powder form and consume 1spoon in bowl of water in the morning and 1spoon in the night everyday ( this is how I consume)
Thank you for your help and information. This really helped me to understand the do's and don't s in your videos and to do more collective research, again you thank you.
Thank you for this video. My husband is 65years a teetotaller. He underwent Stent and balloon surgery recently. His hemoglobin is 11.3 and HDL is 26. Fasting sugar 111 and PP 167. His diabetologist advised him to take flax seed chutney. Pl guide. Thank you.
Y'all it helps I haven't seen my period in ah year and I was over it didn't care really about see it. My dad died so I've decided to take care of myself so went to doc had to get an pelvic ultrasound didn't do it Because of money. Then I stared using flaxseed it came and I was shocked even lose weight
Hi, Thanks for the information on flaxseed. Need to know, for men dose it develops prostrate problem after eating flaxseed? Please guide n reply. Thanks
Thnkyouu so much mam , u r a goodness, savings many people's live , god bless you, and bcz of you I lost my 20kgs weight, some more to goo, I was struggling from last 4 yrs , much love from delhi❤
Madam....very thankful to you for this video...I have been eating flaxseeds for years, this is the first and only time I have heard of roasting them. With alllll the info out there your video has been the most informative and concise.
In bihar, we roast them just like nuts n then grind in fine powder. For consuming, we had it with rice or roti with bit of salt n sarso oil .tastes yummm
my father has diabetes and blood pressure issue and five year back his heart surgery was done. He is taking aspirin. so maam should i give him flaxseed ?
Thank you for sharing good tips. Realized I have been doing it all wrong. Learned quite a few things but it was kind of stressful to watch, because of how fast you were speaking & it seemed like you were trying to say it all in one breath. Pl consider slowing down the pace, & making it more conversational . Thanks again for posting this video.
@@alikhhan374 maybe you don't have a good sense of what makes a video appealing. It was frustrating for me . The feedback was given in good faith & you dont know me to call me slow. I could make a similar comment but I am not going to stoop to your level.
Very good explanation.Please let me know how much quantity of millets should be consumed for 58 yrs in cup measurements.I have started to have millets.Are millets gods for thyroid patients & diabetics.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hello everyone, here is the link for the text version of this video on our website
www.foodfitnessnfun.com/flax-seeds-for-hormonal-balance-and-weight-loss/#more-997
How to consume flax seed water..? you told in pcod diet plan
Very useful information. Thank you.👌👌👌🌹🌹🌹👍🙏
can we consume chia seeds and flax seeds at a time
Rddrfsvd
Hi, I loved the way you describe each detail. Can you please tell me if i want to mis the powder version with milk or soup or yogurt can i add it along with moringa powder? will it be an issue?
How to consume flax seeds starts from 7:09
U saved my time😁
thank u
that's how it is.😊
Thank u
Thank you
The first ever nutrition youtuber, who actually gives the correct information straight to the point without dragging or unnecessary promotions.. much respect mam!!!😍😊😊
glad to hear that!
She was blabbing 7 mins 😒
@@rajapreetham0 yeah her views are contrasting then others and apparently her viewers too 😀
Mam mera beta ko narrow arteries ka problem he ,wo ascard 75 once a day le raha he 7 years age he kya wo flax seeds le sakta he?
was looking for genuine information regarding use of flax seeds . there are lot of crap videos but u explained in very simple way .
flex seed is used in Bihar in rosted form added salt and rosted cumin seed . It is consumed in poweder form diluted in water . people take it with boiled rice or chapati.
it is also tasty
Thanx for this i an gonna make it
Yes thisiyori bhi bnate hai fry karke
Flax seeds , are a good source of several vitamins and minerals such as - Magnesium , Copper , Vitamin B1 , Vitamin E , Phosphorus.......etc. , very informative video.
Does it work in weight loss
Yes
I use to consume Flex Seeds irregularly since 2020 ...but I understand today clearly d better tecnique to consume it...not only Flex Seeds but Pumpkin seeds also...thanks.
Did you lost your libido like people says?
Are didi dahi ke sath bhunj ke khana padega ky?
I highly recommend English subtitles for ur valuable words... Bt u given link below in description form... Tanq for link mam.....
Truly appreciate the content of this highly informative video. It answers so many questions that I had about these seeds. Thank you.
Thank you very much. I have just bought it yesterday. Your infomation is valuable to me. I hope the viewrs will benefit from it.
MY fren not all people understand her language, can you please let me know how to use.
Kya haam flaxseed ka syrup banake kha sakte hai? Pani k saat boil karke chanke wo syrup drink kar sakte hai ?
Hlw Mam,, first if all I really love the way you explain everything deeply seriously it helps alot,,mam I am the patient of gasterities and bleeding eroisons so can i consume flax seeds,,I have hemmorhagic sever gasterities should i consume them on roasted form or should i consume them after soaked plz mam reply must
Not,no,not at any cost
Whole flaxseed used kre ya ground flaxseed
I regularly consume Fex Seeds....as you say in small qantity n roasted. This video gives me much more information which was not known to me before. Thanks a lot madam.
We should eat empty stomach
Milk k sat k sath kesse Lena hai
So informative thanku for sharing . Actually I was about to start it but thanks to God watched this as I have hypothyroid.
Wonderful explanation 👏...she knows what she is saying...
One table spoon of flaxseed ground and whole, stays the same quantity for consumption?
This is exactly why I follow you so religiously . So detailed and packed with useful information . Thanks Manju . Please keep making such amazing videos .🙏🤗
Ppp
I have been said to take 1teaspoon,so much constipation,take with curd at 3pm--3.30pm..let me know please🙏🙏
Bht time bad kisi smjhdar bandi ko youtube ko dekha hai i like u mam bht acha guide kia
Very helpful and comprehensive info provided in just one video. Great work. Subscribed
VERY VERY VERY HELPFUL VIDEO MAM 😇😍🥰( ME JO KUCH JANNA CHAHTA THA VO DAB PATA CHL GYA THANKS 🙏)
Ma'am please tell what is best time to take flaxseed oil? With Lunch or dinner
Amezing information thank you G.
Mujhe body me already bahut heat hothi hai tho aise me ye khasakthe hai kya
Hai mam can we consume flax seeds powder mixed in butter milk
Mam jinhe babaser ke bimare he bo bajan km krne ke liye alse ko kase le plees bataye
Flax seeds information is so confusing 😭 every video has contrasting details 😭
No need to consume ,for best
@@siddhisanap589 can you pls tell me the way u consume this bcoz I m having the same issue
@@srashtishesha7162 roast the flaxseeds and grind them in a powder form and consume 1spoon in bowl of water in the morning and 1spoon in the night everyday ( this is how I consume)
@@siddhisanap589 can we consume without roasting them?
@@priyankapattanaik5414 exactly
How to consume for pregnant women.. Can they take?
Thank you for your help and information. This really helped me to understand the do's and don't s in your videos and to do more collective research, again you thank you.
Nyc information
Can we add it in wheat dough
Mam kitne din intake karna padhega pigmentation ko reduse karne k liye..tell me plzz
I am following ur instructions and got helped in reducing gas or vat problem
How to use it when suffering from hormonal issues
MUCH THANKS FOR INFORMING SIDE EFFECTS
Excellent information....thank you for such detailed description & info....most useful
I grind my flax seeds in a coffee bean grinder and add them to my apple sauce and eat. Have lowered my A1C by two points in three months.
Wowww detail ma batya thanks so much I'll try.
Thank you for this video.
My husband is 65years a teetotaller.
He underwent Stent and balloon surgery recently.
His hemoglobin is 11.3 and HDL is 26. Fasting sugar 111 and PP 167.
His diabetologist advised him to take flax seed chutney.
Pl guide. Thank you.
Y'all it helps I haven't seen my period in ah year and I was over it didn't care really about see it. My dad died so I've decided to take care of myself so went to doc had to get an pelvic ultrasound didn't do it Because of money. Then I stared using flaxseed it came and I was shocked even lose weight
Kitne month use ki
Dear reply plz mai70kg
Hey dear, does it increase breast size? , if you are reading this, please reply
Thank you very much for explaining properly. I was waiting to know how to use it in a correct way.
Hi 1st time watched your videos... Thank you so much for a detail explanation x
Hi,
Thanks for the information on flaxseed. Need to know, for men dose it develops prostrate problem after eating flaxseed? Please guide n reply. Thanks
Hi
Can we consume flax seeds with fruits ?
ਸ਼ੁਕਤਰੀਅਾ sister for great Information
It's important information for our life.. Thank you mam.. Keep it up
Thoda slow aur thoda aaram aaram se boliye...very good channel...
Does it cause any hormonal imbalance in Men's body? Can we take flax power with curd ? Please help me on this two questions...
mam mjhe weight loss ni krna to m ye le skti hu y ni ???
can women with endometriosis can use it too...coz flaxseeds leads to estrogen formation
Me too want to know
Me too!
Mama seeds ko winter mai use kr sakte hai plz reply
Can we take flexseed powder with boiled milk??
Thank you Mam it was really informative and helpful for me .
Please do a video on hypothyroidism
very informative video...i reduce & control my blood pressure mostly i consume with fruit yoghurt...
Where is the translation? From Norway 🇳🇴 with love ❤️. Om shanti Kaveri Om 💓👌🏻🕉
You can find all videos in text form in English on my website www.foodfitnessnfun.com
zabardast ...boht achy se batya excellent
Very well informative video, I liked it the most
Mam..... Pcod or pcos ke lye useful hoga kiya man please reply
Thanks mam .. you are superb ,...i have many questions before this vedio but i have all answers
Thnkyouu so much mam , u r a goodness, savings many people's live , god bless you, and bcz of you I lost my 20kgs weight, some more to goo, I was struggling from last 4 yrs , much love from delhi❤
Wish there was an English subtitle so others as well can understand & benefits from your knowledge.
7:00 subtitles starts
Really good info. Is it good for uric acid
Thanks for sharing its very informative ☺👍
Interesting.i like to gaining information about health.
thank you for posting, i needed this in english, i found this link below especially useful as there are no english subtitles on the video
English me bohut he
Hi
Zaberdust informative video JazakAllAh
It was very informative
Thank you
Lots of love ❤️
Mam summer season main lai sakte hai??
hi ., Flax seeds can be soaked overnight and have it in the morning ?
Yes
Excellent, Thanks Have a nice day
Very informative, I have question , can we use Flax seed and chia seed together , like one in morning and other in night?
Thanku
Kis time lena chahiye evng ya morng ?
What time of the day is good to take flax seeds and can kids also include it in their diet ? And how much quantity?
Mam chia seeds flax seeds pumpkin seed and sunflower seeds pr video bnaen k sbko ek sath kese consume kren??
assalam alaikum!
Mam you are just so amazing! I love you! God bless! Your video s are so helpfull..
Jazakallah khair!
walikumslm
Walaikum assalam
Hey dear, does it increase breast size? , if you are reading this, please reply
Manju, Thank you very much for your Detailed Explanation.
Thank you for sharing such a good and detailed information. Nicely explained each and every aspect of Flax seeds
Mam can u give me number
Mam.. roasted flexseeds aise hi khaye tou chlega bina powder bnaye?
Hi Mam, thank you so much for sharing your healthy recepies with us.
Plz ma'am glowing skin ke liye Kuch btao
I'm hypothyroid patient..how I used flax seeds in powder form
Please ma'am I want to try flax seed powder for reducing blood sugar, kindly advise how to take and how much
Thanks ma'am 💐💐 Is flax seeds as well as chia seeds good for hypothyroidism Reply ma'am
I just listed: FLAX SEEDS 1kg pack, for ₹249.00 via @amazon www.amazon.in/gp/product/B09FT1H1CB/ref=cx_skuctr_share?smid=A39IEP1YK9FF2Q...
Thank you so much,very helpful video
Great video as always : )
Please also consider bone health and over all body health video for vegans and lactose intolerants.
Kia ye milk ma mix kr k p skty hn plz reply.
ruclips.net/video/NtGIq2YFfGo/видео.html
ruclips.net/video/8mHzAz3p5Eg/видео.html
@@jahanarafaizal2023 ruclips.net/video/8mHzAz3p5Eg/видео.html
@@jahanarafaizal2023 yes you can
Kya hum iss ko empty stomach water k saat lemon dal k le sakte hai
well explained with dedication!
Are there benefits from soaking flax seeds together with other seeds , for a couple of hours also with rolled oats
Can one take it like tea hot water and flaxseed. Nice presentation.
Madam....very thankful to you for this video...I have been eating flaxseeds for years, this is the first and only time I have heard of roasting them. With alllll the info out there your video has been the most informative and concise.
Do you suffer from constipation
In bihar, we roast them just like nuts n then grind in fine powder. For consuming, we had it with rice or roti with bit of salt n sarso oil .tastes yummm
my father has diabetes and blood pressure issue and five year back his heart surgery was done. He is taking aspirin. so maam should i give him flaxseed ?
Thank you for sharing good tips. Realized I have been doing it all wrong. Learned quite a few things but it was kind of stressful to watch, because of how fast you were speaking & it seemed like you were trying to say it all in one breath. Pl consider slowing down the pace, & making it more conversational . Thanks again for posting this video.
Good explanation
Anju Bhat, WE ALL DID IT WRONG, just a few will admit it! Namaste 🥰😇🙏
@anju bhatt u r slow
@@alikhhan374 maybe you don't have a good sense of what makes a video appealing. It was frustrating for me .
The feedback was given in good faith & you dont know me to call me slow. I could make a similar comment but I am not going to stoop to your level.
Hello mam.....mujhe chea seeds or pumpkin seeds kis time pe lena hoga?
I have thyroid problem and I am losing hair. What kind of natural ingredient can help me, if not flaxseed? Thank you!
Socked coriander seeds
ginger tea for all kind of body inflammation & almond (butter/soaked) for hairs & good amount of sunlight
Mam seeds ko morning me boil krkre le sakte h kya plz reply
Can we add flaxseed directly to the yogurt and oatmeal ?
Yes
a very very good information which was very useful
Very good explanation.Please let me know how much quantity of millets should be consumed for 58 yrs in cup measurements.I have started to have millets.Are millets gods for thyroid patients & diabetics.
Food RUclipsr actually giving useful information, how rare. Thank you for the video.
Thank you so much ma'am love from Pakistan 🇵🇰
pakistani 👍
Does roasting flaxseed decreases the cynogenic glycoside content?? Plz reply mam
Yes
@@rahilakhan572 thank you for your response ❤️
Your welcome
Very well explained 8:39 8:39