Low Confidence Runner?

If you’re a runner that struggles with confidence whether it be training or leading up to events then I have something that may help…
How can you deal with long term injury? I am not sure I am an expert but I keep getting told I am doing well with it so I look back at the last 6 months, what I have learned so far and maybe how it can help you.
For coaching / training plans see www.houserunningclub.com
If you like my hat then use code THEHOUSE15 for 15% off at www.teamvaga.c...
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👤Connect with me: @garyhouse_ on Instagram / TikTok / strava

[@KC_Runz]

Thinking about the YOU rather than the THEY is such an important message 💯 & as the saying goes 'Comparison is the thief of joy'