full Arm Workout
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- Опубликовано: 23 окт 2023
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Member website: mountaindogdiet.com/
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Supplements: granitesupplements.com/
Discount code - MDRUclips10
IG: / mountaindog1
Facebook: / johnmeadowspage
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I’ve been watching these videos for a few months and they are just fantastic.
I didn’t even realise John had passed away until yesterday, he was an amazing guy.
Thank you.
He died 2 years ago
@@andrewmcelroy6561how does he still put out videos tho
LONG LIVE THE LEGEND !!!
Nuh uh
Used this arm workout today on Memorial Day! On Memorial Day we remember all those who sacrificed to make our lives better...John Meadows made many many peoples lives better! Thank you Mountain Dog!!!
This channel and the old school workout channel are the truth
Wish he was still around love the way he is patient enough to explain form and go into detail on how to do better . Rip John !
I loved how John and his beautiful wife looked at each other , thank you for everything l learned from you John 🙏
A true testament to Mountain Dog's knowledge I'm still learning from his videos. Thank you for posting.
Been on a kick lately re-visiting all of his videos. Such a wealth of knowledge, truly missed.
RIP Mountain Dog! You are a inspiration to the fitnss industry! I will watch your vides for the rest of my life! Thank You!!😍💪
Been hitting the gym for about 4-5 months now and have been using these videos as a guide. Last week I wore an old shirt that I hadn’t been able to fit into in a while. Much to my surprise it fit great around the waste but my shoulders and back have gotten so much development that the shirt didn’t fit due to gains!
That's what they have done for me!
Man I Miss John 😢 what an amazing human being ❤❤❤ never forgotten, thankful for all I continue to learn from this man 💗
The fact John left us all of this knowledge has immortalised him! Even from the grave, still taking us to school 💪
Absolute legend of body building and an amazing trainer and teacher
John the best
This dude is gold . Love the videos with him and Jeff nippard as well . Both are very informative
I'm still doing these supersets right from the moment I first saw the video being put out. Crazy pump every time. Thank you John
Thank you! 🙏 this going to be my new arm routine for the next cycle!
Thank you for the motivation and knowledge you have,
Perfect for a quick in and out arm session ❤
Thank you Legend for all the great knowledge on pushing iron!
Thank you for continuing to post 🙏
This channel is the Rolls Royce of all the fitness channels I've learnt so much from John and i will keep learning more 💪
Thank you John for all your hard work we miss you Brother ❤😢🙏
His training is the way.
Those bench dips have grown many a triceps
Thank you for still uploading
THE GOAT! Thank you JOHN!
That shirt don’t lie, looks like a granite statue, amazing
Perfect timing, arm day tomorrow.
I never realized he worked out in an airplane hanger. That noise is monumental.
My kind of humour,lol.😂👍
Powerhouse gym in downtown Columbus baby! Awesome gym 💪💪
John lives on forever in these videos !
It's arm day for me today, I think I'll give this one a go now!
Nice and quick.
Long Live Mountain Dog 💯💪🏼
I messed up my shoulder I’ll be good next couple days though, I can’t wait to feel jacked again.
Awsome Video Brotha! 💯♥️
John's got great shoulder health and rehab content if you haven't already seen it
@@atthefalls Ive been fallowing him for a few years now off and on. I probably wouldn’t have just chilled out and finally healed up!
Holy cow a month ago?!
I love this.
So I think what I did was I pinched that muscle and tendon that runs up under the collarbone from doing bent over flies, right after incline bench, trying to target my side, and those little back belts, but being jacked up from the last three sets of incline, and having to push myself towards the end of the workout I just pinched the hell out of it over and over again and I did not feel it until the next morning, once my body is in that state, I can’t tell if I’m hurting myself until the next day it’s a catch 22, but I’m way careful now. I’m glad you put a comment on my comment for educational purposes. I think mountain dog will be proud of us. I think that’s why he left his channel up, something spiritual going on here sometimes you know you what I mean.
(Sometimes I type like I’m talking it’s hard to convey tone through text though LOL)
RIP legend ❤
Love moutaindog!
Love to see it
I definitely agree with the part about lifting heavy for biceps and getting tendinitis. I actually got really bad tendinitis in my forearm and my lower biceps where they meet took quite a bit of doing to get rid of it. Nowadays, the heaviest side curl is around 100 pounds, but he’s right my arms actually have gotten bigger. I am pushing towards 18 right now I’ll be able to hit 19 at some point in my life.
I’ll have to try them curls higher close to forehead, maybe the squeeze is better like he says.
John was just a really nice guy. Almost like getting work out advice from your dad.
Qu'est ce qu'ils nous manquent 🙄💪💪
toooop 👍🏻💯🔥🔥🔥🔥🔥🔥
💪
Did John go to the gym in the middle of the day, when there werent much folks around?
Yeeeeeeah
💪💪🎉🎉❤❤
HOPE AND PRAY HIS CHILDREN CONTINUE TO TAKE AHEAD JOHN MEADOW ( may his soul R.i.P) LEGACY
RIP
💪😁🤙❤️
You dont trsin forearms on arm day?
That last guy had to have the mental capacity of a three year old
how is there so much new content after his passing
If i recall correctly the family posts content that he didnt get to, and they sometimes straight repost
dead body talk to 😂😂
❤for🇮🇳 pro😊👊
Not
❤for🇮🇱
You call those arms pffft 🙄
😂 Ikr