REPRODUCTIVE HEALTH for women and men | 10 Minute Daily Routines
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- Опубликовано: 25 дек 2020
- The key to reproductive health for both women and men is to circulate blood and energy in the waist and lower back area. This internally warms the area and provides an optimal environment for healthy sexual organs. If you experience lack of vitality in your reproductive organs, try this 10 minute routine to help boost reproductive health.
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WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
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Please leave requests and comments down below!
❤️Linda and Gabi
You changed my life,been battling with ptsd for years
You are really an answered Prayer. Thank you loads.
Thank you Linda! I needed that! ❤❤❤
Love it, great video as usual!
Love all your videos. Very helpful for me.
God bless you! 💜
Hi Your techniques work wonderfully. Very simple and effective . Thank you for sharing !
nice feeling!! thank you verry much!!!🙏💞👍😀
Thank you! :)
I Truly love all of your workouts,,, Helped me tremendously,,, THANK YOU FOR SHARING !!!!!
Will it help me to conceive
Becoz I m trying from a year doctor given me medicine for convenience bt I m not able to my age is 34 will it help pls tell?
A lot of love from India
I like this a video thank you. How many times I should do this exercise in a day?
Дякую‼‼‼👍👍👍
These excersises are so helpful. And your guidance is very thorough ❤️ thank you so much!
Wooow this was intense !! I knew I had some stuck energy in that area but after the practice I even had to throw up! I love all your videos and am so grateful but can you tell me what happened ? I felt so sick and afterwards very tired for an hour .. maybe you could advise me some after care routine or also something how I can fill the space afterwards with the good energy ♥️ much love from Germany
Hi Mondkind, the throwing up means your body released a lot of toxic energy that was stuck inside. It moved with this exercise which is why your body had to GET IT OUT. Congrats! Try repeating this exercise daily and you will release more. After your body has released enough, doing this same exercise will help you now accumulate good energy in your uterus area.
@@BrainEducationTV thank you sooooooo much!!!!!
Will this help in PCOS?
Can I still do it the exercise if theres mayoma
Is it normal to have lower back pain after these exercises ?
that feeling where you try not to laugh because you picture your face
🤩🤩🤩🤩🤩🤩🤩🤩
om mani baetme hum
Bow's low thank you for sharing, #getbrite, bye .m Linda, smiles, waves
Saw this at 333 likes 👀