30 MIN FULL BODY DUMBBELL Workout - Strength Training - With Weights, At Home

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  • Опубликовано: 25 ноя 2024

Комментарии • 77

  • @maryammhk4742
    @maryammhk4742 3 месяца назад +19

    I worked out with this video a few minutes after it was uploaded, And I've just finished it. It was awesome. Thank you Oliver💪

  • @Tammyprobst
    @Tammyprobst 3 месяца назад +6

    Typically, I prefer silent workouts, but I have been following your workouts and it was actually nice to hear your voice and your guidance. Really enjoyed this video.

  • @jasonmendez6203
    @jasonmendez6203 5 дней назад

    Eso fue increíble! Gracias!

  • @paulbritnell7180
    @paulbritnell7180 25 дней назад

    what an amazing workout!! Tricep extension and leg raise what an epic move!! Never done seen or done before, please keep including this one in your workouts. Great job 😅

  • @Francis-kc6ji
    @Francis-kc6ji Месяц назад

    Thanks Oliver, that was excellent. I like the format and time just flies. Have a great day.

  • @himawari2933
    @himawari2933 3 месяца назад +2

    Thank you so much Oliver,nice day.

  • @aspoulaki
    @aspoulaki 3 месяца назад +4

    Thanks for all the workouts💪🏻

  • @marceladosman1198
    @marceladosman1198 3 месяца назад

    I am very soared after your workouts, I try to do two diferents workouts. I enjoy a lot working out with you. Thanks!!!

  • @karinasanchezcervantes9448
    @karinasanchezcervantes9448 2 месяца назад

    I really enjoy doing exercise watching your videos, YOU´RE AWESOME OLIVER !!!

  • @jmb7120
    @jmb7120 2 месяца назад

    Excellent way to start the day! You are the best..

  • @muratsirin6782
    @muratsirin6782 2 месяца назад

    Great Job Oliver thank you so much 💯💯💯💯

  • @catherinemckinnis8748
    @catherinemckinnis8748 2 месяца назад

    Loved it! Great overall strength workout - thank you!

  • @benfunoutdoor3241
    @benfunoutdoor3241 3 месяца назад

    thanks again, second time Im making this full body WO in the last days! did it 22 aout 2024

  • @thomasrohm18
    @thomasrohm18 3 месяца назад

    Hi Oliver, just finished the great workout. I used less weight but hope to increase over time. Thank you so much for all your Programms, which are really helpful for me. I also like your style of presentation, which I find easy to follow and motivating. Hope you will continue.
    Kind regards from Munich😅.👍

  • @karen5670
    @karen5670 3 месяца назад

    Just the workout I was looking for ! Thanks Oliver for your consistency

  • @clairehodgins965
    @clairehodgins965 Месяц назад

    Oh, happy days I enjoyed that, will feel it tomorrow. 💚💚💚💚💚💚

  • @beezzzt3887
    @beezzzt3887 2 месяца назад

    Wow, that was intense; Thank you Oliver.

  • @emmamajor5437
    @emmamajor5437 3 месяца назад

    Enjoyed that, thanks. I love the straight leg crunch!

  • @megamega77777
    @megamega77777 3 месяца назад

    Yes! I love your dumbbell exercises!

  • @FredricLeopold-nd1sp
    @FredricLeopold-nd1sp Месяц назад

    Thanks!

  • @nuchyzaa1136
    @nuchyzaa1136 2 месяца назад

    Thanks 🥰

  • @point2five
    @point2five 2 месяца назад

    Thanks Oliver

  • @Que640-f8o
    @Que640-f8o 3 месяца назад +1

    This workout is really good

  • @lak6373
    @lak6373 2 месяца назад

    Muy buena rutina!! Ya me suscribi para seguir entrenado en tu canal. Muchas gracias!! Saludos desde Madrid-España 🔥💪🏻😍🇪🇦

  • @hermanbraker18
    @hermanbraker18 3 месяца назад

    Done now this workout in the gym thanks Oliver beautiful day

  • @leibomsvairis
    @leibomsvairis 3 месяца назад +2

    Nice job, i just trained and uploaded 20 min full body workout today! Let make fit world!

  • @sandrineballieu3304
    @sandrineballieu3304 2 месяца назад +1

    Dur dur mais tellement bien 😊❤

  • @oscargiroux6806
    @oscargiroux6806 3 месяца назад

    New to your workouts 😅love them!!! Keep them coming!!’❤❤❤amazing

  • @Yvonnekasko
    @Yvonnekasko 3 месяца назад

    🔥 Love this one!!! ❤Thank you! 💥🤛

  • @mehmetbayrakdar
    @mehmetbayrakdar 3 месяца назад +1

    Teşekkürler dostum. Güzel iş.

  • @jackwild321
    @jackwild321 3 месяца назад +1

    Warmup with dumbbells… Nice!

  • @Sengup
    @Sengup 2 месяца назад

    Very nice workout loved it

  • @editkovari
    @editkovari 3 месяца назад +1

    Egy nehéz nap végére, teljesen feltöltött💪🥰

  • @marjorieelizondo5829
    @marjorieelizondo5829 3 месяца назад

    Gracias 🙏🏾 excelente me encanta tu español! 🫶🏻🇨🇷

  • @negarafagh
    @negarafagh 3 месяца назад

    Loved it!😌

  • @mysheida
    @mysheida 3 месяца назад

    Good job oliver👌

  • @tonycsmith1
    @tonycsmith1 3 месяца назад

    Nice Workout !!!

  • @alfiyanisha8038
    @alfiyanisha8038 3 месяца назад

    Loved it❤

  • @nkmuldoon
    @nkmuldoon 2 месяца назад

    oh my gosh Oli - so many things I loved about this one!!! 🤣🥰

  • @aminbeats3942
    @aminbeats3942 3 месяца назад

    I love dumbbell workouts❤❤

  • @anoscarproductions9489
    @anoscarproductions9489 3 месяца назад

    Good Spanish!!!! I understood the numbers. Great workout 👍

  • @benfunoutdoor3241
    @benfunoutdoor3241 3 месяца назад

    thanks for the WO, sweat! full body with some gainage! did it 18 aout 2024

  • @trapinch9537
    @trapinch9537 3 месяца назад

    Fantàstic Oliver!!! Gracias mil👍👍👍👍

  • @josianeviana8287
    @josianeviana8287 3 месяца назад +1

    Muito bom!!!!

  • @sandrineballieu3304
    @sandrineballieu3304 3 месяца назад

    Good very good job ❤❤❤

  • @sandrineballieu3304
    @sandrineballieu3304 3 месяца назад +1

    Un cours complet, intense 😢😅 ouf...😂 good job 💪 👍 ❤

  • @pratyush2-vt2pw
    @pratyush2-vt2pw 3 месяца назад

    You are amazing.

  • @Que640-f8o
    @Que640-f8o 3 месяца назад

    It was awesome

  • @Selesta314
    @Selesta314 2 месяца назад

    Спасибо

  • @Superfit01
    @Superfit01 3 месяца назад

    Excellent

  • @shahad756
    @shahad756 3 месяца назад

    Hi oliver i really love and enjoy your workouts i was wondering if u can make a fix posture routine video please i need it.

  • @hasti.nkm8
    @hasti.nkm8 2 месяца назад

    This is the best

  • @naomigarcia2340
    @naomigarcia2340 3 месяца назад +1

    Great workout New to your channel thank you

  • @okgood162
    @okgood162 26 дней назад

    ❤❤❤nice

  • @luigiluccelo5381
    @luigiluccelo5381 3 месяца назад

    RECIÉN HOY LUNES 26/08/24 TRABAJANDO ESTA GRAN RUTINA, TAMBIÉN HICE LA OTRA RUTINA Q SEGUÍA MUY BUENA AMBOS TRABAJOS.
    SALUDOS DESDE LIMA-PERÚ

  • @MinhNguyen-uz1rk
    @MinhNguyen-uz1rk 3 месяца назад

    Thank You so much 🫡

  • @hugomendoza5668
    @hugomendoza5668 3 месяца назад

    Excelente

  • @roamer1588
    @roamer1588 3 месяца назад +1

    Great 👍👍🇬🇧🇬🇧

  • @LeCrenn
    @LeCrenn 3 месяца назад

    Love the moves that combine upper and lower body. Are you from Vladivostok? There’s a bit of Yul Brenner in your accent.

  • @patricialuciazappacosta8745
    @patricialuciazappacosta8745 Месяц назад

    Muy bueno tu castellano o español

  • @itz_garg
    @itz_garg 3 месяца назад

    hloo sir free community guidelines kese add krna hai

  • @AlessandroVaniglio
    @AlessandroVaniglio 3 месяца назад

    Oliver i love yours workout but i prefer them silent :)

  • @MurhsiziJessica
    @MurhsiziJessica 3 месяца назад

    Ok here go's my weight after this workout going down to 64 kg..great

  • @isaahmed-z3t
    @isaahmed-z3t Месяц назад

    but i like it

  • @johannaortiz4564
    @johannaortiz4564 3 месяца назад

    💪🏽👍🏽

  • @caryhumphries7871
    @caryhumphries7871 3 месяца назад

    What happend to no-talk get with it and keep it simple. That was what I loved about your workouts. Still appreciate your Oliver but preferred the original format.

  • @초이지영
    @초이지영 3 месяца назад

    👍👍👍

  • @Rob42125
    @Rob42125 3 месяца назад

    👏🏾👏🏾👏🏾👍🏽

  • @sharonsaltiel4457
    @sharonsaltiel4457 2 месяца назад

    Nice strength workout. Am I the only who thinks the rest periods are too long?

  • @AnimaterVR360
    @AnimaterVR360 3 месяца назад +2

    Why at fucking 5:00 AM

  • @isaahmed-z3t
    @isaahmed-z3t Месяц назад

    bro looks like messi

  • @bettymoreno2992
    @bettymoreno2992 3 месяца назад

    💪😰👏👏👌❤️🇦🇷

  • @RehamAbdo-d1c
    @RehamAbdo-d1c 3 месяца назад

    👏🏻🫡👍🏻👍🏻👍🏻