20 MIN KILLER HIIT WORKOUT - Full Body, No Equipment

[@wassilabous8076]

تحية وتقدير لك من الجزائر امارس تمارينك رغم اني لي اعاقة بطريقتي وانا جد سعيدة بذلك شكرا 🌹

[@bigbaus4chris]

YES. just crushed it on christmas 🎉 thanks as always oliver

[@JorgeTT.]

gracias

[@priscilapacheco403]

Gracias Oliver por el entrenamiento de hoy. Saludos de México ❤

[@อัครพงษ์พงษ์พานิชย์]

Thx Form Thailand❤

[@كوكيكوكي-ع7ن]

شكراً جزيلاً على الترجمه ❤❤❤

[@islynadia2519]

Merci pour ta séance top

[@carlosgutemberg2737]

super workout! Thanks

[@emmamajor5437]

Thank you - loved the fun squat!

[@jijyanji6777]

Thank you coach ❤❤❤

[@alexej1981]

Nice one, thanks Oliver!

[@simbathecat6174]

this really helps thank you

[@delimuscic09]

Thanks a lot. Good job❤

[@ieltsmadeeasy8721]

Great workout

[@adeliviapereira3538]

Feito ✅️ 👊 🥵

[@rafafrej8743]

Done. Thx.💪

[@himawari2933]

Excellent Oliver, thank you.

[@myedits4525]

Thanks 👍😊

[@Caymen300]

Nice 👍

[@fitness.freak0107]

Great workout 🎉

[@PeteDriscoll-ph3qx]

All these exercises in these videos are really good stuff❤

[@adeliviapereira3538]

Em Português? Amei ❤

[@eleazari.d.2223]

Muy buena rutina, perfecta para completar una completa de fuerza, vamossss💪🏽

[@smielei1]

Nice idea, very complete video with music to empower yourself.

[@Sarimfoody]

First comment❤❤ i love your vedeo when you do exersize i also do

[@chefos2023]

Más vídeos así .. en español 💪💪💪

[@myr40]

Спасибо, тренер❤

[@muratsirin6782]

Excellent cardio workout Oliver, thank you so much 👍 💯 👍

[@Amazingvideoos3]

Good work Oliver! Oh, and I forgot to mention that you are almost at 1 million subscribers. Congratulations! Keep the great work up bro 👏

[@carmenmariaprietopajares1872]

Súper 👍 😅

[@abla33]

❤❤❤❤❤

[@Thefitty]

Done!

[@luigiluccelo5381]

BIEN CON LA RUTINA D HOY COACH OLIVER, 20 MINUTOS QUE EL CUERPO T AGRADECE.
SALUDOS DESDE LIMA-PERÚ 🇵🇪🦵💪🫂

[@aldafeitosadossantos3222]

Amo seus vídeos dublado em português.

[@moussaouimeriem5590]

Waw waw waw 😅😅🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@sudippant1700]

keep on adding video .

[@초이지영]

👍👍👍

[@Muskaan-Lui]

Done ✅ ❤🥵🥵🥵🔥🔥🤸‍♀️🤸‍♀️😊

[@luigiesposito9166]

❤

[@sanjinasubedi718]

Day 1: Completed
Day 2: Completed

[@Hrana-tin-dim]

❤🎉🎉🎉🎉

[@Etygcnji]

👍 ❤

[@Crazy8thsTrombone]

If you do the donkey kick/fire hydrant one down on an elbow plank it gets like 9 billion times harder.
Great workout tho!

[@ushasoman2291]

❤❤❤❤❤🎉🎉🎉🎉🎉💪💪💪💪💪

[@koushataheri9252]

[@jxjcnncndjdj_ksi]

can ldo this (lm 15 year old)

[@shroomsforbreakfast]

Of course

[@halflife1985]

Why not?

[@JoelBlesson-u5c]

Bruh I am 10 doing hiits

[@jamessullivan2456]

Absolutely you can do this. It is very good for you. I did this with my kids when they were very young. If you struggle with some of the exercises, adjust them ( either shorter time or find a version of the exercise that is more achievable)
Do this sort of exercise now, investing in your future health, fitness and strength
Do it. Make yourself fit, strong. Feel and look good!
💪💪💪

[@JoelBlesson-u5c]

Tysm I started seeing improvements like I can wear my tight shirts now

[@TRUNKS624]

🇩🇿👌

[@adamszeszko4472]

weak, cant go to 150 heart rate :/

[@MegatJamil-f4z]

This is not killer

[@roamer1588]

👍👍