FEEL GROUNDED and CALM | 5-Minute Belly Breathing Exercise | Qigong for Beginners

[@QigongMeditation]

Dear friends, you can learn more about qigong for beginners here: ruclips.net/p/PLoAnh-GiKoq3riMs3EhVjXk2m0FOSf09M
and Guided Meditation to feel Calm : ruclips.net/p/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI
wish you all Peace and Joy.
thank you

[@UserdeAna]

I read a lot of comments about people crying after watching certain videos, and I used to think it was an exaggeration. However, when he said, ‘Feel grateful to the body’ at 6:17, I cried and asked my body to forgive me for never taking care of it.

[@reubentooze7591]

thank you ! these little sessions everyday make such a difference in my life. one love family

[@royalness3420]

First time. So wonderful. 🤍🦋

[@michaelfelder2640]

Thank you so much for this you tube video. Your voice & style is very relaxing & soothing to my mind, body & soul. I Love 🫶😘

[@oliviaoob1426]

wonderful! I feel better in starting my day. looking forward to tomorrow.

[@farinaz005]

Hi Br Insight ❤
Thank you. You are amazing.
Looking forward to many more sessions ❤.
Lots of love of gratitude from Sweden 🇸🇪.

[@shoko509]

I was able to stretch my back muscles and felt great.
thank you very much.😊

[@Treasurerose11]

Lovely video Brother Insight 😊

[@gerorourke6543]

Thank you

[@movtipsislee]

🙏🏼 Thank you 😊

[@crystalbui6932]

Thank you Master🙏❤️

[@LiveWithChi]

Thank you so much for this dear Thich Man Tue. You have a very loving, grouding and calming energy 🕊

[@stusidewalkrider2620]

Thank you Brother Insight. Your Qi-Gong routines have greatly enhanced my physical and mental healrh.

[@jayalanchristianson7070]

Beautiful. Your voice aides in relaxation.

[@veroniqueb2959]

Merci❤❤❤❤super super merci❤❤❤❤❤

[@patriciacampos6631]

Bom dia professor 🎉Rio de Janeiro Brasil 🎉

[@Gabyviera2022]

Hello,,transmit peace and harmony,thank You 🐦🌳🌞

[@saradiaz7879]

Gracias, tus aportes restauran mi bienestar y equilibrio interior!
♥️🙌🏼✨🤗

[@tee.S.morgasbord]

🙏🏼 🍵🍃

[@louiselaurent7873]

Powerful!thank you very much 🌏🌳💚🐲

[@lornathompson9958]

Bless you.

[@helgabastidagarcia9325]

❤❤

[@lorrainew7529]

🙏

[@pragatikhadse6344]

Which lovely place is this?

[@JamesLaumand]

The swimming dragon and the six circle I do yes

[@victorialily5998]

🌸💕🌸

[@robertopuccianti8498]

🙏💥🧡🌻

[@elizabethdiane6791]

✌️❌️⭕️

[@ronaldblom686]

Thank you

[@gw3327]

Thank you