CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

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  • Опубликовано: 26 дек 2024

Комментарии • 271

  • @QigongMeditation
    @QigongMeditation  Год назад +54

    Dear all, thank you for joining us Qigong Daily practicing!
    You may find more about Blood Cleanse qigong to learn here : ruclips.net/p/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT
    -qigong 10 Minute Daily Routine here : ruclips.net/p/PLoAnh-GiKoq1j96ez4CaqbnI-LejbBhLH
    Wish you a Joyful and Happy Day!

    • @carmencook7026
      @carmencook7026 Год назад +1

      Thanx

    • @claudinesylver8110
      @claudinesylver8110 Год назад +3

      Good afternoon Brother Insight
      I appreciate your RUclips video
      Thank you 🤗🙂
      Thank you
      Thank you

    • @AConcernedCitizen420
      @AConcernedCitizen420 Год назад

      Amazing how this ancient wisdom and practice is easily accessible to the world this day in age!
      Thank you Master Thich Man Tue for your teaching! 🌎

    • @3.7.7.7
      @3.7.7.7 6 месяцев назад

      🇲🇽✊🏿😎May YAHUAH thy Father bless you all, keep you all, guide you all, protect you all at all times "HALLELUYAH" SHALUM brothers and sisters, Peace out 1 Luv from EL Patron Saint Ricardo. Straight outta San Fernando Valley C.A💪🏿😇🇬🇹
      📖"Here is the patience of the saints: here are they that guard the commandments of YAHUAH, and the faith of YAHUSHA."📖Revelation 14:12
      "Too Live n Die on 818"
      (City of Tha Saints)

    • @omayraromero4574
      @omayraromero4574 6 месяцев назад +1

      Thank you, I really enjoy your videos. 😍Blessings

  • @carlabumstead9233
    @carlabumstead9233 2 месяца назад +26

    My dog is almost always with me. I have the TV on fairly often but she’s never noticed what is on the screen. But then I put on this video. She sees you! She thinks you’re a very small person who has invaded her sleeping room, but she sees you! I think it’s your calm presence and focused energy that draws her attention. No wonder you are a teacher.

    • @highvibe4839
      @highvibe4839 2 месяца назад

      Wow, some dogs really are smart aren’t they? My 15 year old labradoodle passed in July, I miss him terribly, always with me and around me. Enjoy the time you have together, theirs nothing like the unconditional love from a dog.

  • @amiraelt
    @amiraelt Год назад +21

    Love this, it actually feels easy but every time you do it you realise it feels better and better

  • @lynnblack6493
    @lynnblack6493 8 месяцев назад +12

    I agree that I feel so much happier having done a 10 minute routine. Thank you.

  • @gbthegreat
    @gbthegreat Год назад +16

    Thank you Brother Insight. May your day be peaceful 🙏🏽

  • @barbaragould500
    @barbaragould500 2 месяца назад +4

    I LOVE THIS SPECIAL SACRED BEING !!!!! ❤❤❤❤😊

  • @roselubbe9815
    @roselubbe9815 Год назад +5

    I am grateful to my body. But most of all I am grateful to God for being alive. Thank you for your qigong exercises. May God bless you 🙏

  • @cinders1413
    @cinders1413 Год назад +10

    Bless you for sharing your knowledge ❤❤

  • @kristirandolph5768
    @kristirandolph5768 Год назад +35

    Thank you. I’m suffer from depression and anxiety. I find when I do one of your videos that I can function. Thank you

    • @Laura-y3d5e
      @Laura-y3d5e Год назад +1

      Wish you all the best, I ask God to help you always all the time with kindness and forgiveness of you ,Amen inshaAllah AlhamduliAllah

    • @LouisseHartley
      @LouisseHartley 8 месяцев назад

      how long you do??
      now
      ??

    • @louisselouisse4730
      @louisselouisse4730 8 месяцев назад

      @@LouisseHartley long

    • @Ryoko007
      @Ryoko007 6 месяцев назад +1

      same here, I have depression and anxiety aswell.😢. I'm going to try this.

    • @adelinaasireva4855
      @adelinaasireva4855 4 месяца назад +1

      I am proud of you guys for deciding to help yourselves. You can do it, just keep pushing through it ❤

  • @andreahonig6450
    @andreahonig6450 Год назад +3

    Danke!

  • @wevinachansing5439
    @wevinachansing5439 11 месяцев назад +4

    Loved watching you,I’m A senior long live Mabuhay for sharing God blesses you my sweet instructor for health goodness,❤️❤️❤️

  • @hannaharstories
    @hannaharstories Год назад +5

    Thank you for being a part of my body soul mind wellness morning routines

  • @تهاميالمقرشل
    @تهاميالمقرشل Год назад +11

    I feel relaxed after doing Qigong. Thank you❤

  • @slash01743
    @slash01743 Месяц назад +1

    Thank you so much for this incredibly powerful morning Qi Gong routine. I have been practicing for over 21 days and I am so grateful for this guided routine as it has helped me immensely to heal from a recent major surgery. I just wanted to say thank you and extend my gratitude for your beautiful teachings.

  • @not_her55
    @not_her55 Год назад +7

    Thanks for sharing. My favorite Qigong movements that have helped me so much!

  • @danielvillarreal6610
    @danielvillarreal6610 5 месяцев назад +4

    I was surprised that this routine was more strenuous than it appeared. Time for a relaxing morning walk before church ⛪️ now. Greetings from Taipei, Taiwan 🇹🇼!

  • @a111oveWrldWde
    @a111oveWrldWde Год назад +6

    ThankYou!❤️‍🔥❤️‍🔥❤️‍🔥🌏🌍🌎

  • @niceandgloomy
    @niceandgloomy 2 месяца назад +1

    This was very invigorating! I am excited to explore Qi Gong further.

  • @linazarg
    @linazarg Год назад +10

    I cannot tell you how grateful I am for the work you offer us online, thank you for generosity with which you make your technique and spirituality available. I have a question for you: as a result of a nerve injury in my right leg from a herniated disc, I can no longer stand on half toes: how should I approach figures that require that position?

  • @distantsunrising
    @distantsunrising Год назад +1

    I Love You ⭐️Thank You So Much ♥️ This is My First exercise since fighting and recovering from illness:). Thank You for helping me heal🌟🙏♥️ Love is All from Texas

  • @luiscosta4367
    @luiscosta4367 11 месяцев назад

    After a walk..felt tired...nothing better that some Qigong to make our body and mind revigorated...TY Brother

  • @intuitiveguidance3352
    @intuitiveguidance3352 Год назад +3

    Thank you so much for your authenticity. Will try right away. Much love and joy to you 💝

  • @destinymcafee5314
    @destinymcafee5314 Год назад +2

    You are so Divine! Thank you for this blessing!

  • @meshimari
    @meshimari 6 месяцев назад +3

    today i was struggling to meditate, then i watched this qigong practice and suddenly my mind is not wandering anymore and my focus is on my body, breathe, and mind. thank you for sharing this video! ❤

  • @JoyDouman
    @JoyDouman 11 месяцев назад

    Thank you so much may you have millions if viewers my body is supple and loose and I gave more energy

  • @pantera8298
    @pantera8298 Год назад +1

    Thank you very much!

  • @kiwe8066
    @kiwe8066 Год назад

    Sie begleiten mich schon einige Zeit jeden Tag und ich finde Ihre Art der Anleitung wundervoll. Vielen Dank.

  • @huceib
    @huceib Год назад +1

    Valeu!

  • @zenanddone
    @zenanddone Год назад +2

    I've saved this to my Qigong list! Wonderful.

  • @MaxKarmaCat
    @MaxKarmaCat Месяц назад +1

    Thank you so much for this. I have really bad anxiety, so this is a wonderful thing. It's so hard for my brain to just slow down sometimes.

  • @TeresaLopez-z4s
    @TeresaLopez-z4s Год назад

    6 a.m. Sunday.
    Beautiful and authentic teacher. And peaceful background. Thank you.

  • @erikom.9244
    @erikom.9244 Год назад +2

    I enjoyed practicing Qigong while seeing the beautiful mountain view. Thank you so much🙏

  • @coloredinpurple1
    @coloredinpurple1 2 месяца назад +1

    Thank you so much!! I loved this practice❤

  • @margaretek5350
    @margaretek5350 Год назад +2

    Thank you loved this practice! I have a favourite tree that grounds me! This took me there! Many blessings! 🙏🙏🙏🪷🪷🪷

  • @faridkhaldi2967
    @faridkhaldi2967 6 месяцев назад +1

    Thank you very much Sifu for your 10mn of HAPPYNESS & relaxation

  • @zoelawlorhill9022
    @zoelawlorhill9022 Год назад +1

    Thank you so much, I am so grateful for this powerful practice

  • @louiselaurent7873
    @louiselaurent7873 2 месяца назад +1

    Good afternoon from Mont Tremblant Quebec Canada Turtle Island merci Brother Insigth chi meegwetch !🌍💖🎇🙏🕉☮☸Namaste🙏🌳🌲🌺

  • @awakeningpeepz
    @awakeningpeepz 4 месяца назад +1

    very good thankfull for you sharing this

  • @autumnberry6677
    @autumnberry6677 6 месяцев назад +1

    Thank you so much Master. Enjoy the wonderful day on this Planet. peace from Scotland.🙏🌳

  • @jonhgermoreno3916
    @jonhgermoreno3916 9 месяцев назад +1

    Thanks Master! My mind and my body deserve peaceful.

  • @happysoultoronto722
    @happysoultoronto722 9 месяцев назад +1

    My new favourite routine (changes frequently). Especially felt good after exercise #3.

  • @michellescheepers8209
    @michellescheepers8209 Год назад +2

    Thank you for sharing! ❤️🙏

  • @janisemayo1084
    @janisemayo1084 Год назад +1

    Thank you from Hawaii! This made my soul happy ❤

  • @sharoncullinane2210
    @sharoncullinane2210 Год назад +2

    Thank You for showing us how to do this routine. I feel so much better.

  • @Amandodespertar
    @Amandodespertar 4 месяца назад +1

    Esta rutina cambia por completo toda mi energía ✨ gracias 🙏🏽

  • @ronaldblom686
    @ronaldblom686 Год назад +6

    The shoulder movement was new to me but felt good. My shoulders are somewhat blocked, so I often have some difficulty in the movement there. I will be doing this more often. Thank you.

  • @felicitywillboughby6901
    @felicitywillboughby6901 Год назад +3

    Thank you so much brother. May you continue to walk in universal blessings & in beauty💃🙏💕💜

  • @judith5128
    @judith5128 11 месяцев назад +1

    🙏thank you thank you thank you, brother Tuesday. Your voice is very comforting to me.(it has same intonation as my Dr. Lo)

  • @nutritionfordiabeticssenio8901
    @nutritionfordiabeticssenio8901 4 месяца назад

    Thank you, Master Thich. I appreciate the groundedness I feel each time I work on my practice. I am grateful to you.

  • @beyza2000.
    @beyza2000. Месяц назад

    Wowowow! This was amazing! I genuinely smiled! It came from the heart, from inside!
    U are amazing!
    I am grateful to have met u. U are my hero! ❤❤

  • @GosiaCanoFitness
    @GosiaCanoFitness Год назад +2

    This was wonderful to start my day. Thank you

  • @AlisonKenny1990
    @AlisonKenny1990 5 месяцев назад

    Beautiful practice thank you

  • @barbarasummers280
    @barbarasummers280 4 месяца назад

    Thankyou so much for the practice! I use daily, sometimes 10 sometimes 5 sometimes 20 min. it is wonderful!

  • @Soundhypno
    @Soundhypno 3 месяца назад +1

    Thats Wonderful, Thank You Brother Insight!!!💯💯💯💯💯

  • @karin5325
    @karin5325 Год назад +1

    I like the exercises and thank you a lot😊. Best regards 👍

  • @Joe-peace
    @Joe-peace 11 месяцев назад +1

    Thanks!

  • @jayanarasimhan9575
    @jayanarasimhan9575 Год назад +1

    Thank you for the great relaxation

  • @SteveDinnes
    @SteveDinnes Год назад +2

    Thank you brother, excellant session! : )

  • @danatuccinardi1396
    @danatuccinardi1396 Год назад +1

    Beautiful and did this before work and thank you!

  • @Truetoo102
    @Truetoo102 8 месяцев назад

    Very nice morning routine, very much appreciated. Thank you.

  • @lornathompson9958
    @lornathompson9958 11 месяцев назад

    Thank you so much. I am refreshed in rhe mirnings. Just started this journey with you. Bless.

  • @JeremyChevallier
    @JeremyChevallier 3 месяца назад +1

    Thank you for making this 🙏

  • @rhondalollar1117
    @rhondalollar1117 Год назад +1

    Thank you so much!! I am so happy I found your videos! I feel so much better!! Now to get my husband to do this with me!! ❤❤ Bright blessings to you on your path!!

  • @judith5128
    @judith5128 Год назад +1

    Thank you brother Insight🙏I pause the video before the heart gratitude and do your other massage movements when I have time❤

  • @VictoriaNeil
    @VictoriaNeil 4 месяца назад

    I appreciate the time I get to take caring for myself. Thank you ❤

  • @miguelsmoreira88
    @miguelsmoreira88 7 месяцев назад

    Thank you for sharing your wisdom with us ☀️ I've started a daily Qi Gong practice and it is amazing how balanced and energized I feel after following you during these 10 mins 🙏

  • @dorothyramig571
    @dorothyramig571 2 месяца назад

    Thank you for this morning routine:)

  • @valentinav5275
    @valentinav5275 5 месяцев назад

    I was led to this by Source, I believe I’m meant to practice Qi gong.
    Thanks for your work and soothing presence and voice.
    -greetings from Brazil

  • @chochee07
    @chochee07 5 месяцев назад

    Thank you for class! I felt energy after I did this class

  • @Cutecats570
    @Cutecats570 Год назад +1

    Thank you so much 👍🕊️🌱🌅💐

  • @suekullai3120
    @suekullai3120 8 месяцев назад

    Thank you so much. This is so beautiful and powerful 💜

  • @iacob4everyone
    @iacob4everyone 6 месяцев назад +1

    Thank you very much for this one! I really liked and enjoyed it ❤
    🙏🙏🙏

  • @revantishah721
    @revantishah721 11 месяцев назад

    Extremely good and soothing. Very nice and vibrant

  • @Question8619
    @Question8619 Год назад +1

    Thank you Namaste 🙏

  • @omayraromero4574
    @omayraromero4574 5 месяцев назад

    Thank you, I really enjoy trying to master this video. Blessings

  • @pantera8298
    @pantera8298 Год назад +1

    Thank you very much

  • @corinnejansingh9426
    @corinnejansingh9426 Год назад +1

    My body thanks you, feels really great!

  • @Lovableshapes67
    @Lovableshapes67 Год назад

    Appreciate people like you .

  • @The508ranger
    @The508ranger Год назад +1

    Thank you Master 🙏🏾🙏🏾

  • @luiscosta4367
    @luiscosta4367 Год назад

    Fantastic to get a perfect day...TY Brother

  • @cindymurphy9181
    @cindymurphy9181 9 месяцев назад

    Thank you so much so relaxing ❤

  • @heavylight2x
    @heavylight2x 3 месяца назад

    so helpful. you rock! thank you

  • @cindymurphy9181
    @cindymurphy9181 9 месяцев назад

    Thank you so much that was really good ❤

  • @joybreeden366
    @joybreeden366 7 месяцев назад

    Excellent way to wake up mind and body

  • @friedrichshagenfrank
    @friedrichshagenfrank Месяц назад

    Great, thx so lot ❤❤❤

  • @wangfamily8697
    @wangfamily8697 Год назад

    What a wonderful practise thank you Brother Insight

  • @LuizaauraStoica-ef1hn
    @LuizaauraStoica-ef1hn Год назад

    The nature îs beautiful..thank you 💕

  • @zoelawlorhill9022
    @zoelawlorhill9022 Год назад +1

    Thank you again ❤

  • @diamond42diamond
    @diamond42diamond Год назад +1

    Thank you! It is a very nice practice👍🏻❤️

  • @BellaDonna-mf4uv
    @BellaDonna-mf4uv 3 месяца назад

    You are a gift 🥰

  • @fabianamorgan2612
    @fabianamorgan2612 9 месяцев назад

    Thank you for sharing🙏🙏

  • @IntuitiveArtistrybySasha
    @IntuitiveArtistrybySasha 5 месяцев назад

    So much love, thank you

  • @cindymurphy9181
    @cindymurphy9181 9 месяцев назад +1

    Good. Or img thank you so much that was really good ❤

  • @Beckham-da
    @Beckham-da 3 месяца назад

    ممنون ازشما استاد ❤❤❤❤❤❤

  • @lauramicks9634
    @lauramicks9634 Год назад

    Grateful granny appreciate 🙏 ❤️

  • @terriespann4800
    @terriespann4800 Год назад

    Thank you.

  • @joellemadeleine1
    @joellemadeleine1 11 месяцев назад

    thank you. This technique is very nice and helpfull for the hole body. its not so dificult and a beginner like me can do it.

  • @claudie-e6x
    @claudie-e6x 7 месяцев назад +1

    I Love you Mr bro

  • @yvettejulye4230
    @yvettejulye4230 9 месяцев назад

    Thank you 🙏🏾 💖

  • @idawendt8885
    @idawendt8885 Год назад

    Thank you ❤