Belly Flutter Tutorial for Belly Dancers!
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- Опубликовано: 18 ноя 2023
- The belly flutter is one of the most spectacular moves used in belly dance (raqs sharqi), but it takes a lot of practice to understand and execute it properly. I hope my tutorial will help you achieve beautiful and strong belly flutters! 😀
Level: Advanced.
Previous tutorial on how to do the belly flutter:
• Technique for BELLY FL...
Timestamps:
Abdominal vacuum technique: 1:48
Practice for the abdominal vacuum: 5:35
Abdominal wall release: 8:05
Belly and core moves playlist:
• Belly and core moves
Don't forget to follow me on Instagram @aisha_dancer where I post practice videos, performances and other goodies!
My performance channel (A'isha Dancer): / anitarom65
www.aishadancer.com
insta: aisha_dancer
TikTok: aisha_bellydancer
#bellyroll #belly_flutter #learn_bellydance Хобби
thank you so much. like all your other videos incl. the first belly flutter tutorial, you explain moves so clearly. helps me a lot.