I love the title! Great video! I have to say you have some of the best belly control I've ever seen! Just out of curiosity, did you record this all at once or over a period of time?
I can’t seem to isolate the top from the bottom. Do you think by trying every morning I might finally succeed through perseverance? It is the second video I’ve seen that breaks down the belly roll. It makes so much sense visually. But when I try to do it it does not move so drastically like yours does. I don’t want to be an expert belly dancer just want to have a much stronger core to maybe help with lower back pain and perhaps give me more mobility than I have right now. Thank you for the detailed explanations.
Haha I can attest to the nauli being a great party trick! Freaked out sooo many people lol
3:22 - 4:04 best part
Your sooo awesome! It's only in you I've seen this belly moves. I'm starting to learn some of ny fave moves of yours. Thankies much!!.. 😘
so glad you like it!
Very practical ❤
It's soo helpful video
Lovely
Awesome!!!!!
Thank you very much
💐💐💐
I love the title! Great video! I have to say you have some of the best belly control I've ever seen! Just out of curiosity, did you record this all at once or over a period of time?
Thank you! The video took a day to record.
I can’t seem to isolate the top from the bottom. Do you think by trying every morning I might finally succeed through perseverance? It is the second video I’ve seen that breaks down the belly roll. It makes so much sense visually. But when I try to do it it does not move so drastically like yours does. I don’t want to be an expert belly dancer just want to have a much stronger core to maybe help with lower back pain and perhaps give me more mobility than I have right now. Thank you for the detailed explanations.
It took me 3 weeks to get it down don’t give up
WOW!!!
Where do you teach?
Love 💖
Ativar a parte inferior do abdômen para fazer rolls eu não consigo.
💝💝💝
Love iti