இத பண்ணா கண்டிப்பா உடல் எடை அதிகரிக்கும் 🔥| Amazing fitness facts 😱| Fitness tips | Weight gain.

[@getfit4208]

Contact : #pandi_sakthi#team wolf #9655292462#

[@realbackbenchers2679]

bro intha scam ku ninga Support pannathinga bro, please delete video

[@rlgiftsoncoc1103]

Ena scam panranga?

[@realbackbenchers2679]

@@rlgiftsoncoc1103 first ithu 60days eh illa, 90 plus days, apram full ah medicine edukka solranga, edukkala sonna , result varathu nu solranga, total fees 80k plus, without food , kitchen iruku toilet pakkathulaye innum niraiya iruku, pandi sakthi oru fraud uh , Kasu kudukuranu solli ellarum Ivana promote panranunga worst uh

[@realbackbenchers2679]

@@rlgiftsoncoc1103 ivanunga fraud uh bro, medicine edukka solranga

[@Krish-hq8zj]

செத்த வீட்டுக்கு போனா கூட கக்கூஸ்ல உட்காந்து சாப்பிடனும்....கொஞ்சம் ஆந்த பொனத்தையும் சாப்பிடனும்....த்தூ....பேட்டியும் மயிரும்

[@rajinigobinath_s5905]

அருமையான கேள்விகள், அனுபவம் நிறைந்த தெளிவான பதில்கள்

[@Yogesh-ip1vf]

Oru kelvi 10 pathill ❤❤ super master

[@manikandanramanathan7889]

Ivaru sonna..water matter ah nan small age la irundhu pannitu irukka... ennudaiya own experience la 😊 very good for health 💯

[@Prashanth-n2w]

Bro brush panitu water kudikanuma Ila brush pana kudikanuma

[@NBN4820]

Brush pannama kudinga

[@Prashanth-n2w]

@@NBN4820 thanks bro

[@saravanavels4244]

Bro nanum follow panren avar sona exact result enaku vanthruku Good master ❤

[@azardeen6723]

Na morning eluntha udan thanni kutipan enakku nall pasi vanthurun 6am maniki tiifan erukaathu 3 aapam sapiduven

[@MarimuthuSaravanakumar-xh1rm]

நிகழ்த்தி தொகுப்பாளரின் பேச்சாற்றல் கணித்த குரல்....அருமை 👏🏼👏🏼👏🏼👏🏼👏🏼
Hi master உங்களை பற்றி சொல்ல ஒன்று மட்டும் தான் உள்ளது....எதார்த்தம்👌🏼👌🏼👏🏼👏🏼💪🏼💪🏼வாழ்க வளமுடன் 💐💐

[@AK-gs5hj]

05:37

[@vijaycena4963]

Thanks bro

[@commonman701]

Tq bro

[@gowthamsivasankaran7058]

Thanks bro

[@janardhanan9971]

thanks bro ❤🎉

[@VR-mq7us]

Thank u😊

[@dhilipkumark2898]

வணக்கம் (coach)
அருமையான கேள்விகள்?* √அதற்கான சரியான பதில்கள் மற்றும் விளக்கங்கள்.
இது சிறந்த பதிவு மிகவும் பயனுள்ளதாக உள்ளது. நன்றி 🙂

[@yamahasuresh5211]

workoutum pannikitu velayum pathu sambadhikanuna romba kashtam

[@KtrsanthaKtrvarun-gy4oc]

Evar semma trainer pa..... really great 👍

[@Ak.machii]

Channel name sollunga

[@massakils1434]

Thanks for information pandi Sakthi Master...❤❤

[@sakthivelm700]

Humming noise coming from your mic while listening in headphones 👂

[@chennaisamayal320]

Super bro❤

[@sivasakthi8551]

After workout if u tried sleep 15 to 20 mins well said ❤,, i did 5 years before

[@rajeshraj6611]

Super👌🎉

[@HarishHari-jw3gk]

A experienced master I have ever seen💞💥💥

[@janaselvaraj3002]

Bro worth for time to watch this video keep rock 😎

[@NPragadeeshwaran-jq7oz]

Bro orunaliku oru muscle target panni home la dumbbell vachi workout pannalama, how many reps sets sollunga bro please🙏🙏

[@LogeshS-ql3ki]

3sets per variation and train till failure

[@KumaranD-2005]

15 × 3

[@rockram4679]

அருமையான விளக்கம்

[@KushalShreyas-vm1nr]

Satisfied 😊❤😊

[@prakashv8532]

Really good words❤❤❤

[@pltmuyal3314]

Mee watching video @12 :12 am

[@Jafranvlogs]

Me to😁

[@ktmsuryatimetoedite2830]

Bro enaku solder Born theriyuthu bro atha maraika enna work out potanum

[@thiyagarajanP-w5q]

காலையில் எழுந்ததும் வெறும் வயிற்றில் தண்ணீர் அருந்துவது அவசியம்

[@sasianu3357]

mootharatha ungoppana clean pannivan

[@itsmeboy966]

Mariyaathaiya pesu da​@@sasianu3357

[@Dharneesh04]

@@sasianu3357 onakku venum na nee than pannanum

[@sasianu3357]

@@Dharneesh04 ne yaara nadula indian damil pee thinni pichchakaara naaye

[@loverstech8802]

Pandi shakthi master ❤❤❤

[@asheazy]

The person❤ who loves his profession

[@devisasi8318]

Superb bro ❤

[@KarthiKarthi-cw8te]

Love you master ❣️❤

[@MRagul-d3u]

5:40 weight gain

[@rahulkannan3083]

Super super❤

[@aravintharavinthpriya8216]

Coach Gowtham bff avara interview pannunga bro plzzzzzzz

[@adhithya8918]

Per day. How many times we want to eat for weight loss? You said night. Do not want to eat interrupted morning to evening. How many times eating😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@SPYROGAMING-ub7id]

Broo at age 18 my weight was 50
But now my weight was 75 at 20 age
I did only home workouts with dumbbells

[@remoakashskkd8785]

Broo ennala sapduvinga broo

[@SPYROGAMING-ub7id]

Broo red banana daily consume pannunga aprm health mix veetulaiyee ready pannungaa
Aprm weekly twice non veg consume pannungaa

[@remoakashskkd8785]

@@SPYROGAMING-ub7id ithu pann pothum broo oots athala sapdanuma

[@SPYROGAMING-ub7id]

@@remoakashskkd8785 nee red banana milk aprm dates aprm oots lam potuu konjam honey konjam peanut butter potuu mix panni milk shake ahh kudingaa

[@braveheart_warriorclan]

Bro made it sound so easy

[@Tagsv.7]

good coach😎

[@prasannaganapathyj3589]

Weight gain 5:40 THUMBNAIL

[@DineshDinesh-zg5qd]

ஈசியாக

[@arunbrucelees344]

Super bro 😊

[@anandhanandhan267]

Naanum reverse count pannuvan thokkam varathappo from 100 nalla thokkam varum

[@aravind0580]

Comparing person look like balumahindra

[@cjduja8925]

Very useful master

[@Hi69Yes]

Hii

[@D.MdhilipD.Mdhilip]

Master ❤😊

[@gandthimathiasha2093]

Super master❤❤❤❤❤❤❤❤❤❤🎉🎉🎉

[@karthikeyanthevar7870]

Remba useful video

[@rajanbabu6373]

How to control the body heat

[@panjanathank4030]

Oil masage

[@anandharajanand872]

Tea epallam kudikalam

[@ASHICK786]

5:06

[@ajithkumar-ec6qk]

Usefull 24mins

[@KumaresapandianPandian]

Super

[@Aswin-pz8sc]

Thank for vidio

[@riseup__inspirations-u]

Genetic Weight Gain Panna?Mudiyuma

[@Id_la_vena]

Yooo thala nee enga ingaa 😂❤️‍🔥

[@Scorpion_Beatz]

Field work pandravangaa Workout pannalamaa brother?????... Plzz... Must reply....

[@VijayMSDragu]

Yethu maari work pantringga Unga job sollungga

[@sethupathibose368]

@@VijayMSDragudeepak rasu kutti 🤣🤣🤣

[@VijayMSDragu]

@@sethupathibose368 puriyala

[@pistha3126]

😂😂😂😂​@@sethupathibose368

[@selvamsiranjeevi9913]

weight lose panna solunga bro

[@prakashv8532]

Ana motion nalla pogum then fresh ya irukum

[@Manivj8148-hs9lg]

Thanks master

[@Yogesh-ip1vf]

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

[@saravanakumar6553]

முளைகட்டிய பயிறு வகைகள் சாப்பிடுங்க

[@Yogesh-ip1vf]

@@saravanakumar6553 ok thanks aana na romba nala molaikattiya pachai payirutha sapadra 😎 illa na ooravacha sundal peanut

[@inCricket-qd2bt]

Red banana, paasi.payuru, nuts

[@tnakilgaming5400]

உங்க வீடியோ பாத்துதா workout பன்ற

[@God_Itachi7]

Bro naan gym ku poitu iruken adanala black tea or coffee kudikiren ida kudicha hair sekiram white agumnu soldranga idu real ah illa fake ah please sollunga

[@prasannaganapathyj3589]

Black tea ☕ naala white hair laam Varadhu.....adhalam problem ilai.....

[@mahadevakrishnang7154]

Sir Gym location enga iruku brother..??

[@chinnakutty6486]

Mobila edhukuda kekra ,niye kelra iiiyo.😢😢

[@karthickkrish6337]

Neega yen creatin pathi pesugale bro

[@AnandakumarJulee]

Workout,eage,lemet

[@KdBramma]

Super. Bro🫂🫂🫂🫂🫂🫂🫂🫂🫂🫂🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ilamugilan7633]

@ Tharun kumar assemble😅

[@Abcdefgk567]

😂

[@vijay_ravanan]

Ivan oru uruttu master, for futher details read the below.
1. A normal human cannot feel the hungry every 2hrs without assist from medicine.
2. Steam bath and sun bath do not reduce your body fat, instead it will dehydrate your body which will leads to mineral/electrolytes loss.
3. A person has rights to learn training methods from various platform and with others, as a trainer it is their duty to explain and educate.

[@suganyasrini1962]

Ama ama neeum antha group thana

[@rpm.shanthi]

Unga insta id enna bro

[@tharvishkutty2217]

Anna enakku kunnikittu natakkura mathiri irukku anna athukku enna anna pannalam

[@mr_dhinaakaran8154]

Do pull ups and back stretching that will helps to straight your back bone and hip elevation (>>>back stretching workouts are available in RUclips)

[@venkatc7613]

Pandi master neinggala

[@KesavanKesavan-dd3pu]

Super bro 🫂

[@AnandakumarJulee]

Workout,eage,lemet,eruka

[@DineshDinesh-zg5qd]

எக்ஸர்சைஸ் பண்ணா கழுத்தில் கட்டி வருமா எனக்கு அந்த மாதிரி வந்திருக்கு எங்க அம்மா அப்படி தான் சொல்லுது 😮

[@jakathisjakathis4207]

Hi bro

[@actionkingvideos9091]

Naa daily first eluntha odane 1/2 litter water drink paniruva

[@manushnandhan8139]

💯🔥🔥🔥

[@sarathysarathy1814]

உடல் எடை அதிகமா வர சாப்பாடு

[@BritishBanu]

Mass gainer

[@ShrivathsanKc]

Master name ??

[@Cinemaparadise-q1j]

Pandi

[@darkgamer-gu8bq]

Pandi sakthi

[@Arunkumararunkumar-qv6gk]

👍👍👍👍

[@sanjai_x7]

❤

[@sundaresanr7913]

என்னால காலையில் நேரமா எந்திரிச்சு ஒர்க்கட் பண்ண முடியலா

[@shabah-h1k]

Weight Gain Panna Supplement Protein Edukanum 😅

[@pratheeshb6592]

TIRUPUR pandi sakthi anna

[@mylifestyle2521]

3.00

[@HARIHARAN-oo6tr]

Sir morning gym ku poitu evening running polama sir

[@virat_idiots]

Yes

[@allinonewhatsappstatus5952]

Oruvelaya video vandhurusu

[@DineshDinesh-zg5qd]

கழுத்துல கட்டி மாதிரி வருது அதுக்கு எக்ஸ்சைஸ் பண்ணா எதாச்சும் 😮😮😮😮😮😮

[@akashraj-m8y]

Consulting your doctor bro

[@gowshalprakash2095]

😊

[@DineshDinesh-zg5qd]

நான் ஒல்லியா இருக்கேன் டக்குனு வேகமா உடம்பு வேணும் மீட்டாகணும் உடம்பு ஏறணும் 😢😮

[@enjaavetri1319]

டக்கு டக்கு... இது தான் உங்க டக்கா

[@enjaavetri1319]

முடியாது

[@MohanRaj-gv6kr]

Umbaa😂😂😂 yarum

[@arun.a7797]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@realbackbenchers2679]

Ivan oru fraudu bro, Ivan Gym yarum pogathinga bro, fully scam

[@PulchraPuer]

Epadi solra bro

[@realbackbenchers2679]

@@PulchraPuer Nan Anga pona bro, atha solra

[@realbackbenchers2679]

@@PulchraPuer medicine edukka solranga bro, atha Nan vanthuta,

[@moonboy5635]

Enga bro irukku gym ...

[@realbackbenchers2679]

@@moonboy5635 ivlo solra, Gym enga iruka😒

[@r.prakash4796]

Jandies iruntha odamu eruma

[@sasikumar-qc7es]

Waste... Ethu yarkume theriyathu paru

[@VijayMSDragu]

Skipping pottutu workout pannalama please yaarachum solllungga

[@r.saravananr.saravanan7867]

பண்ணலாம் ப்ரோ

[@Manikandan-l6v]

Perum pulithi

[@hmm7838]

Mooka interview 😂😂

[@Sparkfit609]

😂

[@j-jan1122]

Time wasted in my life for this video

[@maahicreating1035]

Daiiiii

[@rockx128]

Thalaivaru sekorom jail ku poga poraru😂😂😂😂oru arivum ilama Matta adichi veala vangura mari panura 😂

[@mohamedfaisal651]

🤡 vs 🤡

[@Mr__ajay_offical__]

Comment on 🤡🤡🤡

[@subhasakthi..2491]

05:36

[@Yogesh-ip1vf]

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

[@MT-kt8qu]

Bro fruits illa na mari biscuit lita sapdalam naraya sapta morning sapda mudiyathu

[@dsr-v8z]

try smoothies is better for good health