இத பண்ணா கண்டிப்பா உடல் எடை அதிகரிக்கும் 🔥| Amazing fitness facts 😱| Fitness tips | Weight gain.

Contact : #pandi_sakthi#team wolf #9655292462#
In this interview, we discussed about benefits of weight training in Tamil, the Benefits of running in Tamil, the Difference between weight training and running in Tamil, easy tips for weight gain in Tamil, Best tips for weight gain in Tamil, daily workout routine in Tamil, if women can lift weight in Tamil, what is sunbath in Tamil, uses of sunbath in Tamil, How sun bath reduce skin fat in Tamil, best home exercise tip in Tamil. We hope you all love this interview Thank you. #weightgain #fatloss #exercise

[@getfit4208]

Contact : #pandi_sakthi#team wolf #9655292462#

[@realbackbenchers2679]

bro intha scam ku ninga Support pannathinga bro, please delete video

[@rlgiftsoncoc1103]

Ena scam panranga?

[@realbackbenchers2679]

@@rlgiftsoncoc1103 first ithu 60days eh illa, 90 plus days, apram full ah medicine edukka solranga, edukkala sonna , result varathu nu solranga, total fees 80k plus, without food , kitchen iruku toilet pakkathulaye innum niraiya iruku, pandi sakthi oru fraud uh , Kasu kudukuranu solli ellarum Ivana promote panranunga worst uh

[@realbackbenchers2679]

@@rlgiftsoncoc1103 ivanunga fraud uh bro, medicine edukka solranga

[@Yogesh-ip1vf]

Oru kelvi 10 pathill ❤❤ super master

[@rajinigobinath_s5905]

அருமையான கேள்விகள், அனுபவம் நிறைந்த தெளிவான பதில்கள்

[@manikandanramanathan7889]

Ivaru sonna..water matter ah nan small age la irundhu pannitu irukka... ennudaiya own experience la 😊 very good for health 💯

[@user-hq8lj1kw2l]

Bro brush panitu water kudikanuma Ila brush pana kudikanuma

[@NBN4820]

Brush pannama kudinga

[@user-hq8lj1kw2l]

@@NBN4820 thanks bro

[@saravanavels4244]

Bro nanum follow panren avar sona exact result enaku vanthruku Good master ❤

[@azardeen6723]

Na morning eluntha udan thanni kutipan enakku nall pasi vanthurun 6am maniki tiifan erukaathu 3 aapam sapiduven

[@dhilipkumark2898]

வணக்கம் (coach)
அருமையான கேள்விகள்?* √அதற்கான சரியான பதில்கள் மற்றும் விளக்கங்கள்.
இது சிறந்த பதிவு மிகவும் பயனுள்ளதாக உள்ளது. நன்றி 🙂

[@ArunKumar-gs5hj]

05:37

[@vijaycena4963]

Thanks bro

[@commonman701]

Tq bro

[@gowthamsivasankaran7058]

Thanks bro

[@janardhanan9971]

thanks bro ❤🎉

[@yamahasuresh5211]

workoutum pannikitu velayum pathu sambadhikanuna romba kashtam

[@loverstech8802]

Pandi shakthi master ❤❤❤

[@KushalShreyas-vm1nr]

Satisfied 😊❤😊

[@massakils1434]

Thanks for information pandi Sakthi Master...❤❤

[@asheazy]

The person❤ who loves his profession

[@HarishHari-jw3gk]

A experienced master I have ever seen💞💥💥

[@chennaisamayal320]

Super bro❤

[@rajeshraj6611]

Super👌🎉

[@devisasi8318]

Superb bro ❤

[@karthikeyanthevar7870]

Remba useful video

[@sivasakthi8551]

After workout if u tried sleep 15 to 20 mins well said ❤,, i did 5 years before

[@arunbrucelees344]

Super bro 😊

[@rahulkannan3083]

Super super❤

[@braveheart_warriorclan]

Bro made it sound so easy

[@anandhanandhan267]

Naanum reverse count pannuvan thokkam varathappo from 100 nalla thokkam varum

[@janaselvaraj3002]

Bro worth for time to watch this video keep rock 😎

[@animalsongs-y2v]

good coach😎

[@KumaresapandianPandian]

Super

[@SPYROGAMING-ub7id]

Broo at age 18 my weight was 50
But now my weight was 75 at 20 age
I did only home workouts with dumbbells

[@sakthivelm700]

Humming noise coming from your mic while listening in headphones 👂

[@gandthimathiasha2093]

Super master❤❤❤❤❤❤❤❤❤❤🎉🎉🎉

[@Manivj8148-hs9lg]

Thanks master

[@user-bu1nc5qy3b]

காலையில் எழுந்ததும் வெறும் வயிற்றில் தண்ணீர் அருந்துவது அவசியம்

[@sasianu3357]

mootharatha ungoppana clean pannivan

[@itsmeboy966]

Mariyaathaiya pesu da​@@sasianu3357

[@user-mv4xq4dw4v]

@@sasianu3357 onakku venum na nee than pannanum

[@sasianu3357]

@@user-mv4xq4dw4v ne yaara nadula indian damil pee thinni pichchakaara naaye

[@ajithkumar-ec6qk]

Usefull 24mins

[@RamizAhmed-et7qv]

Genetic Weight Gain Panna?Mudiyuma

[@KtrsanthaKtrvarun-gy4oc]

Evar semma trainer pa..... really great 👍

[@kuttymachii7452]

Channel name sollunga

[@NPragadeeshwaran-jq7oz]

Bro orunaliku oru muscle target panni home la dumbbell vachi workout pannalama, how many reps sets sollunga bro please🙏🙏

[@LogeshS-ql3ki]

3sets per variation and train till failure

[@Kumaran_200k]

15 × 3

[@manushnandhan8139]

💯🔥🔥🔥

[@cjduja8925]

Very useful master

[@aviationmani]

Hii

[@sanjai_zz]

❤

[@aravind0580]

Comparing person look like balumahindra

[@Yogesh-ip1vf]

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

[@MT-kt8qu]

Bro fruits illa na mari biscuit lita sapdalam naraya sapta morning sapda mudiyathu

[@dsril420]

try smoothies is better for good health

[@karthickkrish6337]

Neega yen creatin pathi pesugale bro

[@tnakilgaming5400]

உங்க வீடியோ பாத்துதா workout பன்ற

[@Scorpion_Beatz]

Field work pandravangaa Workout pannalamaa brother?????... Plzz... Must reply....

[@VijayMSDragu]

Yethu maari work pantringga Unga job sollungga

[@user-sc9ef1mu9f]

Mass gainer

[@KesavanKesavan-dd3pu]

Super bro 🫂

[@selvamsiranjeevi9913]

weight lose panna solunga bro

[@ASHICK786]

5:06

[@anbu_X30]

Weight Gain Panna Supplement Protein Edukanum 😅

[@adhithya8918]

Per day. How many times we want to eat for weight loss? You said night. Do not want to eat interrupted morning to evening. How many times eating😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

[@AnandakumarJulee]

Workout,eage,lemet

[@jakathisjakathis4207]

Hi bro

[@chinnakutty6486]

Mobila edhukuda kekra ,niye kelra iiiyo.😢😢

[@pltmuyal3314]

Mee watching video @12 :12 am

[@Jafranvlogs]

Me to😁

[@AnandakumarJulee]

Workout,eage,lemet,eruka

[@prasannaganapathyj3589]

Weight gain 5.40

[@mylifestyle2521]

3.00

[@gowshalprakash2095]

😊

[@God_Itachi7]

Bro naan gym ku poitu iruken adanala black tea or coffee kudikiren ida kudicha hair sekiram white agumnu soldranga idu real ah illa fake ah please sollunga

[@prasannaganapathyj3589]

Black tea ☕ naala white hair laam Varadhu.....adhalam problem ilai.....

[@rajanbabu6373]

How to control the body heat

[@panjanathank4030]

Oil masage

[@tharvishkutty2217]

Anna enakku kunnikittu natakkura mathiri irukku anna athukku enna anna pannalam

[@mr_dhinaakaran8154]

Do pull ups and back stretching that will helps to straight your back bone and hip elevation (>>>back stretching workouts are available in RUclips)

[@vijay_ravanan]

Ivan oru uruttu master, for futher details read the below.
1. A normal human cannot feel the hungry every 2hrs without assist from medicine.
2. Steam bath and sun bath do not reduce your body fat, instead it will dehydrate your body which will leads to mineral/electrolytes loss.
3. A person has rights to learn training methods from various platform and with others, as a trainer it is their duty to explain and educate.

[@suganyasrini1962]

Ama ama neeum antha group thana

[@rpm.shanthi]

Unga insta id enna bro

[@pratheeshb6592]

TIRUPUR pandi sakthi anna

[@user-ue5bc1wr7c]

Master name ??

[@90skids_cartoon]

Pandi

[@darkgamer-gu8bq]

Pandi sakthi

[@VijayMSDragu]

Skipping pottutu workout pannalama please yaarachum solllungga

[@arun.a7797]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sarathysarathy1814]

உடல் எடை அதிகமா வர சாப்பாடு

[@allinonewhatsappstatus5952]

Oruvelaya video vandhurusu

[@user-zi1nt7dz7n]

Perum pulithi

[@HARIHARAN-oo6tr]

Sir morning gym ku poitu evening running polama sir

[@virat_idiots]

Yes

[@Sparkfit609]

😂

[@r.prakash4796]

Jandies iruntha odamu eruma

[@sasikumar-qc7es]

Waste... Ethu yarkume theriyathu paru

[@maahicreating1035]

Daiiiii

[@hmm7838]

Mooka interview 😂😂

[@realbackbenchers2679]

Ivan oru fraudu bro, Ivan Gym yarum pogathinga bro, fully scam

[@PulchraPuer]

Epadi solra bro

[@realbackbenchers2679]

@@PulchraPuer Nan Anga pona bro, atha solra

[@realbackbenchers2679]

@@PulchraPuer medicine edukka solranga bro, atha Nan vanthuta,

[@moonboy5635]

Enga bro irukku gym ...

[@realbackbenchers2679]

@@moonboy5635 ivlo solra, Gym enga iruka😒

[@j-jan1122]

Time wasted in my life for this video

[@user-co3mk1me3o]

5:40 weight gain

[@rockx128]

Thalaivaru sekorom jail ku poga poraru😂😂😂😂oru arivum ilama Matta adichi veala vangura mari panura 😂

[@mohamedfaisal651]

🤡 vs 🤡

[@Mr__ajay_offical__]

Comment on 🤡🤡🤡

[@MuthuKamal]

Super

[@subhasakthi..2491]

05:36

[@Yogesh-ip1vf]

Anna pls reply na daily 3 o clock wake up paniruve for studies enaku bayangarama pasikum 3.30 or 4.00 am ku enna food eduka lama illa snaks edukalama pls sollunga

[@saravanakumar6553]

முளைகட்டிய பயிறு வகைகள் சாப்பிடுங்க

[@Yogesh-ip1vf]

@@saravanakumar6553 ok thanks aana na romba nala molaikattiya pachai payirutha sapadra 😎 illa na ooravacha sundal peanut

[@inCricket-qd2bt]

Red banana, paasi.payuru, nuts

[@aa-sv2eg]

Super

[@p.praveenkumar7679]

06:34