This workout is amazing. I've had 3 knee surgeries with doctor wanting to give me 2 more!! I refused and now I want to be proactive with my own health and weightloss. Thank you so for your videos. They are life changers. God's multiple blessings!!
I am loving all your knee friendly workouts! The pace is amazing and I am feeling so good afterwards no pain in my joints. Thank you so much please keep them coming ❤
@@Mrandmrsmuscle Please do more no jumping, no lunges and no squats yet effective workouts! You are my favorite youtube channel for knee-friendly workouts!
its REALLY HELPFUL when the exercises are listed in the description so we can get a heads up on what the workout entails (some exercises people are unable to do and this allows them to see if a workout is right for them). THANKS for all of your workouts!!
You are a LIFE SAVER! My knees hate lunges (squats are okayish) and lately they have been bothering me but with your knee friendly playlist, I can work out WITH dumbells and feeling AMAZING without the fear of lunges coming. I love the tabata style also. Thank youuu!
This workout was amazing! I crushed it! The playlists on these workouts are so tasteful. I don’t want to do any other workouts but these! Thank you guys so much for this! 🥰
I've been drenching every time I finish your workouts. For me: this tells me I'm working areas of my body I haven't concentrated on before. Thanks for the workouts.
These home workouts are a great way to stay in shape while in quarantine. You guys make not being able to go to the gym bearable. The workouts are never boring cause there are so many variations. Thank you so much.
Omg!!!!!!! Yaaassss for the knee friendly!!!!! Anybody else feeling like a boss even though the workouts are knee friendly? These workouts are definitely challenging and I love it I would love 30-45 minutes like this.❤❤❤
Exactly what I've been looking for! Absolutely loving these work outs. Perfect for a busy working mum with my old netball knee injury. Loving the Dubai backdrop too, having just relocated from there, makes me feel at home! :)
Thank you for continuing to bring the people great content and wonderful personality vibes. My fiancé and I just started posting workout videos on our channel about a month and a half ago, and came across you two! And we are loving yall. On the road to 200 subscribers for us!!
Thank you so much for most more knee friendly. I just had knee surgery a few months ago and it's hard to start working out again. These videos have definitely helped. Thank you !
I have just subscribed. I love no impact high energy workouts. I have always done them however my days of squats and lunging repeatedly have become difficult. As much as Love them. Arthritis has made it difficult. Why I now subscribe to your channel. Love the “no talk” video. Wish there was a little closure at the end of your workouts. A quick cool down and a see you soon. Great workouts. Keep them coming!
Love this thank you! Also can you list the names of the songs you use? I really enjoy them and feel they’d be good to listen 🎧 to while going for a walk 🏃🏽♀️🚶🏽♀️
First of all, I just wanna say I *love* your workout because the moves are dynamic and challenge the brain as well as the body. I would honestly pay for your workouts if they didn't have music, but still had the timer cues. I like to listen to my own jams! Another question I have is, how do I find the workouts connected to short video clips I find on Pinterest and Instagram? Often somebody else has posted short clips of your workouts, without a corresponding link to the full workout. I would love to be able to connect the dots there! Thanks again! Feelin' fit!
Why don't you add warm up and stretch along with the video? You have separate ones which I need to mix and match, looking for all in a nutshell solution 😀
I’ve always hated workout sets but this is the only channel i follow and I LOVE the sets. Thank you👏🏾
This workout is amazing. I've had 3 knee surgeries with doctor wanting to give me 2 more!! I refused and now I want to be proactive with my own health and weightloss. Thank you so for your videos. They are life changers. God's multiple blessings!!
I am loving all your knee friendly workouts! The pace is amazing and I am feeling so good afterwards no pain in my joints. Thank you so much please keep them coming ❤
I love how mostly your workout videos are only about 20mins. It makes me feel refreshing and not tired, but still make me sweat
Yes!!! Can we get one hour knee friendlies 😩😩😩😩
Will try to work on something in the near future!!! xx
@@Mrandmrsmuscle thank you!!
@@Mrandmrsmuscle Please do more no jumping, no lunges and no squats yet effective workouts! You are my favorite youtube channel for knee-friendly workouts!
I use multiple videos and put them together as a routine. Save it in a RUclips playlist
@@t.k.3895 I do that too but I feel like I need new material 😩🙈
its REALLY HELPFUL when the exercises are listed in the description so we can get a heads up on what the workout entails (some exercises people are unable to do and this allows them to see if a workout is right for them). THANKS for all of your workouts!!
You are a LIFE SAVER! My knees hate lunges (squats are okayish) and lately they have been bothering me but with your knee friendly playlist, I can work out WITH dumbells and feeling AMAZING without the fear of lunges coming. I love the tabata style also. Thank youuu!
This workout was amazing! I crushed it! The playlists on these workouts are so tasteful. I don’t want to do any other workouts but these! Thank you guys so much for this! 🥰
I love the knee friendly workouts and I play them in a loop! I’m really seeing results! More like these please!!! Thank you!!
I've been drenching every time I finish your workouts. For me: this tells me I'm working areas of my body I haven't concentrated on before. Thanks for the workouts.
I just love her personality and the workouts are great!!! Thank you 😊
Only do two rounds tonight, must increase tomorrow, thx great workout
Be proud of yourself. You're doing great!
These home workouts are a great way to stay in shape while in quarantine. You guys make not being able to go to the gym bearable. The workouts are never boring cause there are so many variations. Thank you so much.
What a blessing, to be able to see our bodies get stronger and stronger!🙏🙌💧💪💖Thanks so much for this channel and the motivation we get from it!
I loved this 20 minute strength training workout! More, please!
Omg!!!!!!! Yaaassss for the knee friendly!!!!! Anybody else feeling like a boss even though the workouts are knee friendly? These workouts are definitely challenging and I love it I would love 30-45 minutes like this.❤❤❤
Exactly what I've been looking for! Absolutely loving these work outs. Perfect for a busy working mum with my old netball knee injury. Loving the Dubai backdrop too, having just relocated from there, makes me feel at home! :)
These are perfect for when on holiday. Easy to fit in the morning.
absolutelty addicted to these, great when they are slightly longer as I'm always making mad playlists
Thanks for the workout! I think deleting the beeping noise would make it even better
Love this workout and all your knee friendly workouts. Thank you!
You guys are the best, this is a fantastic work out as usual🌻🙂
I found you guys on Pinterest and i LOVE your movement ideas. Super functional and effective.
Please please continue making 20 minute full body workouts.🙏🏾🙏🏾🙏🏾
I love these standing workout. Thank you for today full body standing workout. 💪💪💪👍👍👍👍👍💜💜💜💜
Thank you for continuing to bring the people great content and wonderful personality vibes. My fiancé and I just started posting workout videos on our channel about a month and a half ago, and came across you two! And we are loving yall. On the road to 200 subscribers for us!!
Thank you so much for most more knee friendly. I just had knee surgery a few months ago and it's hard to start working out again. These videos have definitely helped. Thank you !
I have just subscribed. I love no impact high energy workouts.
I have always done them however my days of squats and lunging repeatedly have become difficult. As much as Love them. Arthritis has made it difficult.
Why I now subscribe to your channel.
Love the “no talk” video.
Wish there was a little closure at the end of your workouts. A quick cool down and a see you soon.
Great workouts. Keep them coming!
Another great no knee-pain workout! Thank you so much!
Love this one!!! Your videos make my day!!! ♡☆♡☆
Love your workouts!!!! You need more subscribers!!!!! Right now im doing Insanity old school!!! But then back to ur work outs
Once again bless you and your husband for helping us
Loveee it! Thank you!
Can we please have more like this? I like the 20 mins because I can do them at work on my breaks.
I'm always excited to see new exercises to do with my dumbbells
I love the knee friendly(s) playlist. Good for my painful knees. Pls have more 16 mins upper body workouts too please. Thank you!
Day 5 best fit challenge! This was a good workout. That up and down elbow plank is so hard. But I finished it. Thanks❤
i love your knee friendly workouts. greeting Germany🥰💪👍
Thanks a lot
your knee friendly workouts been so helpful for a few weeks! Thank you!!
👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾 Loved this workout! Thank you!
Great workout, I made it!!! Thank you so much for sharing your workout. ❤️❤️👏🏾👏🏾👏🏾
This is a great workout !
Love this thank you! Also can you list the names of the songs you use? I really enjoy them and feel they’d be good to listen 🎧 to while going for a walk 🏃🏽♀️🚶🏽♀️
Love your channel and the workouts! Thank you! ❤️❤️❤️
so nice ! thank you
First of all, I just wanna say I *love* your workout because the moves are dynamic and challenge the brain as well as the body.
I would honestly pay for your workouts if they didn't have music, but still had the timer cues. I like to listen to my own jams!
Another question I have is, how do I find the workouts connected to short video clips I find on Pinterest and Instagram? Often somebody else has posted short clips of your workouts, without a corresponding link to the full workout. I would love to be able to connect the dots there!
Thanks again! Feelin' fit!
Amazing workout, as always..👏🏽👏🏽
Yes love these knee friendly workouts 🙌❤ because sometimes my knees feel old lol
Love the energy 💪😁
My favourite workouts! Thank you ❤
Enjoyed the work out thanks ☺️
Thank you!
Fun & Challenging like usual😊. Another Great workout!Thanks 😊💪🏾🤩
Another awesome workout yay! 💞🥇
Um bom treino para nos que temos problemas de joelho. 😍
Day 2 done
I really needed this! I’ve been loving your workouts💕
I love your workouts! Thank you 60
Today was great but had to modify those reverse planks with regular ones. Nevertheless, looking forward to tomorrow. THANK YOU!
Thank you so much for this video. Perfect for my bad knees
Great workout! It was very effective thank you so much 💪
it's a wonderful workout, thank you so much! kisses from belgium
This was a great working. I broke a sweat ❤
Love this
Yay!!! Absolutely crush it with me x
Love it thank you so much 💜
Thank you soooo much!!!
Lovely workout!))Thank you)
Gosto muito dos seus treinos, Brasil MG
Thank you!!! 💣👍👍👍👍
Oh I’m so glad I found this video because my right knee has been hurting.
Great workout
Glad you liked it!! 💖
How many pounds are you using for weights?
Loved it!!!
Female 59kg 166cm
Active calories burnt 78
Total calories burnt 109
Love these videos please keep it up! Because of you I have lost a size in a matter of 2 weeks 😁
Loving this and only find reverse plank bit hard but other then that love it x
Thank you x
😅😅thanks for another awesome workout!!
Thanks 🌸🌸🌸🌸
Thann you gor this amaeing workout it's si motovating i worked all à long with you ans it was so hood
Nice workout👍
Thank you Bianca . I’m glad you like it 🤗
Can you do another one thank you x
i liked it, but no warm up and streching???
Why don't you add warm up and stretch along with the video? You have separate ones which I need to mix and match, looking for all in a nutshell solution 😀
Girl i m waiting your vids like hungry wolfs
What is the lbs of your dumbble u used?
She wasn't lying, I am dripping buckets of sweat :-)
She's so strong
i’m doing this workout for the third time just to listen to the song on 14:10:00
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❤❤❤❤❤
So here's the thing I didn't know i would love anybody like Heather Robertson but you are creeping in on her!
Same! I go back n forth between their workouts !!
Which is this song 15:30 ??????
Wasnt as intense as I wanted. Still love this channel tho
I really like this workout my knee is absolutely fine but some day this type of workout is really feel good 😀✅💥🎃4 November 2020
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Im so stressed with my lower abs....
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