THE MOVE that CHANGED MY golf swing FOREVER
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- Опубликовано: 8 июл 2024
- This video is all about the golf swing. I hope you find it useful.
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Russell, your "hip depth" videos have changed my game but I was also/still having the "spinning out" like you.
What helped me tremendously was introducing a "left side bend" early into the backswing. At the top, I felt REALLY loaded onto my right hip... and ultimately kept it "back" in the downswing transition. This "feel" has been a gamechanger
Ultimately
That’s good to hear I’m pleased it’s helping
What a great lesson Russell. So brutally honest. I had the pleasure of sometimes playing with a PGA prospect here in Ventura County, CAli back in the early 90s. He missed his Tour card by 1 stroke twice; you can imagine what that does to a man. That's not all. His brother went on to win 4 times on the PGA tour himself. He accomplished a lot, obviously, as an amateur and even won a pretty big Professional Tournament in Canada, but he was missing something; and he's been looking for it ever since. He's qualified several times now for the US OPEN Seniors. A lifetime of trying to find that one little missing element. You guys that touch greatness, and can just about taste it, well....my hat's off to you. YOU, Russell, by sharing your own struggles, THAT makes you the awesome teacher that you are. You have the gift of knowing the game, and being able to relate to us average hacks. That's perhaps the rarest of all talents in this game.
Thank you for your kind words
This is the best explanation of the downswing I have ever see and I’ve seen damn near every major instructor attempt to explain this. Can’t wait to practice and implement! Cheers!
I've been doing this per you for a few months. Great improvement. Convinced that it is imperative to do this before anything else. " Keep the right hip back and let the left hip join the party" A Russell Heritage quote.
Your absolutely right. Watching pros like DJ ( and especially him) it’s absolutely amazing how long past striking the ball he stays in posture even when he fully extends at the end of the swing. He does with all the clubs. Loss of posture in the down swing is the amateurs greatest bane. Forget down swing. Most of us lose it in the back swing itself.
😂
Quentin Patterson with Top Speed Golf teaches a similar concept, but with a different take using a "door hinge" image. On the backswing, your lead hip is the door hinge, and swing your trail hip back. Then on the downswing, you reverse the door hinge to your trail hip and swing the lead hip back.
Sounds good
Sir you obviously have played a lot of golf, people do not know what you have done for them with his video. Golf instruction has evolved as this was not talked about at all. The golf swing has totally revolutionised with the move that you are describing has brought down handicaps tremendously. That move not only makes you consistent it also allows you to work the ball better it basically put your swing on auto drive. It also makes a fade more powerful and longer because you no longer fade.with a open club face but the path.This is one hell of a video brother good job
👍🏻
I just tripped. over your site. And I'm delighted. My playing history sounds quite like yours! I was a spinner, but not really, somehow. Handicap~3-5 squeezed down from 10 w/ hours&hours of practice. (First noted that "rotation" was not really a rotary process. Tiger's swing from down line a good example. Then realised that the hip cannot rotate as a joint. *Mike Malaska recently proposed straightening rt. leg during backswing* It pushed my centre mass. back, and gave room for the right hand to work from inside, leading to any path I wanted thru the hitting zone. No more figuring out how to NOT hit fades. In addition, gluteus muscles rt->lt worked more effectively leading to more distance. I'm happy for our discovery. I agree. It has changed everything. Peter Kennedy, MS, MD, San Marino, CA, U.S.A.
Thank you for such an insightful video. I have really struggled with my right shoulder coming "around", most noticeably with my driver. Now with your excellent explanation I have found the root cause and I'm now working hard to embed your solution into my swing. Super results so far, thank you.
Thanks for telling your story. I often wandered what happened. I’ve played against golfers of your level but never attained it myself, eluded me. Took me awhile to understand the fundamental problem and longer to make the change. Helpful to know it’s the the next step and to keep going. We’re lucky to have you as a golf coach.
Thanks Ross
i´m going to try this tip. 8:56 for the people who are in a hurry.
Savior. Every golf video from every channel these days is 10 minutes of just talking about their game before giving one tip.
thank you ! my god Russel tends to waffle
thank you -
Solid, just about gave up on the whole video without knowing the point. Boy that was a lot of jibber jabber. But once you get to it it's actually a quality tip.
Thank You
spot on
i have always had a right hip drive in my downswing
the best way to solve this....and i mean the best way is to put a club shaft,just the shaft with no clubhead in your belt line in your trousers,just replace your belt with a shaft and swing...now youve got to turn the hips and hold the right hip back in the downswing else you will hit the shaft...hold it back a long time and youll be amazed that you have to hit it from the inside
if i start to fade it during a round i do this
works every time.
great with the driver to
You are so good at explaining things! As a beginner I have the feeling I can now understand how to start creating my swing. Thanks! Your accent is also lovely!
In my opinion, the best golfing explanations on YT. I too have the same issue, and have suffered for it for the last couple of years. I'm a single handicap golfer, and naturally draw the ball.. but also have a habit of spinning out, and then get "handsy" to compensate. Thanks for taking the time to post a video that will help a lot of golfers, myself included, Russell. All the best
Thanks Tom
Russell, it’s like you produced this video just for me - for my own private use - because this is literally the exact explanation for what I’m struggling with. I’ll work on this thanks to you!
Go for it 👊🏻
Best golf coach i have have ever been taught by used what he called " the cause and effect " Instead of using some form of compensation to minimise the problem it was always " lets look what's causing it " . It meant when I first started with him a complete eyeopener to what I was doing in the swing and this was at the time playing off 8 , Many thanks to Neil Jordan
Thanks for sharing! Your approach presents "golf on a different level". I really appreciate both your depth and clarity relating to this underlying fundamental move. It is very helpful.
Thanks Russel. Incredibly helpful. I have for years stuck my bum out in a mostly futile attempt to avoid having my weight on my toes during the downswing. It never occurred to me how much this was limiting my ability to separate my hip rotation. This is why you have 100,000 subscribers!
Man oh man did I get lucky with You. Two videos in a row and you nailed it for me many thanks! I've been searching for years for these answers quite literally. With my driver in particular I couldn't understand the low ball flight. I got higher lofted drivers, change the shaft, and I thought it might be the angle of my shoulders but nothing worked. You nailed it here, and I am very grateful. Even the golf teaching professionals were stumped.
The visuals and explanation are very eye opening. Thank you. The feeling when I just tried it is the right back pocket stays back and anchored, then left back pocket pulls back on the downswing.
Nice one thanks for sharing
I can definitely relate to the conflicting thoughts you experienced. Been watching your videos since right after you started, and am excited to see you reach 100k subs! Your videos are excellent and you seem to put things in such a simple and easy to digest form.
Yeah let’s hope it’s not too far away
This has been the single best swing tip I have ever received. Due a cancer diagnosis which have necessitated a couple of surgeries I have experienced long layoffs. I watch this video every time before returning to the links and I’m never ceased to be amazed how well I strike the ball. Thanks Russell !
How could anyone dislike this? I mean this was on the money!!!!! Keep the right hip deep as you transition = GOLD! Thanks Russell!
Appreciate it
Because he’s too chatty...if he teaches like this man...
I have watched 1000 golf instruction videos and this is the first time ive heard this explained. Just swinging a sw indoors I can feel the difference. More consistent nicking the carpet at the low point. Thanks!
Thanks Steve
Hey Russ. Following our lesson a couple of months ago.. You have no idea how much this vid has helped me understand what I was doing. Craig
Thanks great to hear
Since I starting practicing more during the pandemic, your videos have been amongst the most helpful in diagnosing and fixing my chronic issues. Shot my first sub 80 last week and my next goal is sub-75. Cheers from the US!
Awesome work glad I’ve helped
Russell, your swing and the feel you describe, along with sound biomechanics, is an amazing example to movement professionals who are working with golfers! Thank you!!!
Appreciate it
A perfect video, a mirror of my golfing story that makes me shanking since 2 years ( 75% of shoots) . So hard to forget that tendance and so hard to forget the shank terror ! Thanks a lot for all you do !
Awesome, keep grinding
Refreshing to hear an instructor actually admit what their personal struggles were that prevented them from achieving their particular ambitions. It makes what you are advising a lot more believable and credible. Thank you !!!
The maintaining of trail hip depth throughout the swing is exactly what has been my problem. It’s going to take some time to make it a natural don’t need to think about move, but at least I now have a solution to my hip movement problem. Thank you !!!
That’s what I was hoping for 👍🏻
Make a proper weight shift for crisper contact (May, 1952)
Hogan thought one of the amateur golfer's most-common flaws is that they hit the ground before hitting the ball when using their irons. To hit down on the ball properly, he suggested golfers focus on shifting their weight to their front side on the downswing. That move will keep a person from feeling like they are falling back or spinning back at impact, and it help ensures a golfer will "take turf" after making contact with the ball.
i hit 6 shots after watching this. it almost feels like i have too much room cause of how bad i spin out. i cant wait to start working on this. great content as always.
Russell, your golf swing technique is out of this world. There are pga tour professionals out there that would be envious of your swing! I know a technically sound golf swing (pretty) doesn’t win you tournaments but wow!
Thanks appreciate it
Alex Fortey had a nice drill for early hip extension using an alignment rod stuck in the ground at an upward angle across your shins. The objective is to avoid moving your right knee into the rod during transition. Tried it yesterday and got a real good feel for movement at the beginning of the transition. I like it because I can hit balls with it. Enjoy your channel.
Nice one Ben 👍🏻
So glad this popped up on my recommended videos. I’m going through my previous recordings of myself; and I, for the first time, am noticing that I’m spinning out.
Time to look like I’m belly dancing in the kitchen with the chair drill.
Tomorrow’s video should also help then 👍🏻
I keep the pressure in the ground with my feet which keeps the right foot down to impact. Solved lots of my swing problems.
Hi
I've seen your video several times. Can easily follow your thoughts about the game of golf. Your thoughts and openness inspire me to keep working on the game. Even though the age is 70+.
Thank you for your forthright help.
🙏🏻
Youre an excellent coach! And I really like this very honest review of your golf swing career. We can all relate to that.
Thanks
Thanks for sharing your personal golf swing journey with us. Looking forward to more drills to practice during the upcoming winter months to truly ingrain the proper hip and body motion. Cheers from New England!
That’s great Donald
Nice explanation and good drill with the chairs. Go right to 9:00 into video if you want to cut to the chase.
Really appreciate your openness and deep knowledge of the swing. Always look forward to the next video. Personally a slow process.
Thank you
Great lesson! I’m convinced that I’ve been spinning my left hip. With continued effort I look forward to improving my ball striking ability. Thank you.
Good luck Pat
This is so me! From when I was a kid being told to drop the right elbow down and hit a draw, I’ve always hip extended and come way from the inside hitting blocks and hooks. Will def be giving this a go. Cheers Russell 👍
Go for it 👍🏻
Good stuff Russ really appreciate the honesty and clarity and the chair drill is great - makes a lot of sense and I can see my inconsistency in what you've said - brilliant stuff! Can't wait to get back practicing again!
Thank you as ever Richard
You’re my favorite coach Russell. You explain things so wonderfully and your experience is so valuable. Please keep providing this critical content as it is so very much appreciated. Happy holidays to you and your family sir.
Thank you
Excellent video on a fundamental move that up to this time I failed to understand. Your experience overcoming the problem provided a clear and detailed explanation, and for me was necessary to fully understand.
Thanks Jim
This guy is amazing! I have never heard the hips explained this way. It makes perfect since to me know. Thank you
👍🏻
This sharing will eliminate outside in problem........It helps me play more consistently. What a great lesson.
Thank you
I have to say somthing positive, the notion of keeping both hips back during the downswing is a real eye opener for me. I spin out and get my trail shoulder popping out ... so frustrating. So I will be thinking of this and trying to incorporate it. Russell, because of your struggle with this, you can speak with true conviction about it, and it seems so relatable to us 13 handicappers seeking consistency! Thanks for this.
Am I wrong but is this the same concept as the "bump, dump and turn" idea, used to super simply describe downswing sequence? Such a common mistake is the tendency for not good golfers (like myself) to try and "clear"/"open" the hips as fast as possible on the downswing (because we all see DJ, Tiger, Rory etc etc doing this). Essentially as you said perfectly - if you do this it creates the dreaded "spinning out". If that early clearing happens before your pressure is back on the front side (the linear "bump") and the club has not slotted/shallowed into plane (the drop or "dump") then this happens? I read something cool about Greg Normans practice thoughts - R.P.B or "right pocket back" - looks exactly like what you are describing. This is a great little video - your comments on your golf journey are really well done too.
Been suffering from exactly this and thanks to you been working on erasing this issue and now the swings feel much better. So much easier to get that left hip open (or back), didnt understand before how that was done.
I always look forward to your videos Russ, and this is right up there with the best!
Thank Mark
Thats exactly what I struggle with constantly. You've explained it very well and have also given a good fix. Thx
👍🏻
You rotaly nailed my 20 year of problem with inconsistencies!!! So easy to understand the/my problems and the solution. Thank you for the best lesson ever. And have seen many.//Jonas
Really enjoyed the video. Loved to hear your journey with the technique change. Great work on the channel too.
Thanks s
Thank you . Love the content. looking forward to spending my winter in the kitchen with two chairs.
👍🏻
Wow, I forgot about this. I remember you showing this before and because I never did it ever in my life, I already forgot it. Thanks for the reminder.
Get on it
Love the vid, understanding the movement has helped alot my swing. Thanks.
Thank you
Great video again Russ. Have struggled over the years with exactly the same thing playing as low as +2.
The concept of “turning” the hips I believe has been the biggest contributing factor especially on the downswing which in your mind can’t be done without the right hip coming forward. Finally have been seeing some light at the end of the tunnel through your videos and changing the mindset to more right hip back left hip back. The flow on effects to swing direction being more circular and on plane seems to just happen without any conscious thoughts.
Keep up the great content Russ.
Thanks Robert 👍🏻
This is me 100% and my problem as well. Would love some follow up videos on this exact topic and some drills and feelings to master it. I’m working on it but still isn’t something I’m full comfortable or confident I’m doing correctly
I’m on it 👍🏻
Would love see a follow up video as well. For the life of me I can't figure out a trigger or a movement that initiates the down swing in such as way that allows to me consistently strike the ball.
love your swing! this winter all the drills...spring & summer drills and range to get the body moves and swing down pat... very motivated even though i am 55 and have a handycap of 12.
Thanks to great coaching from you Russel !!! Bernhard Langer has inspired me as well... wow 63 and makes the cut hitting ave 250 off the tee and still gets it done at Augusta 7768 yards.
Yeah that was so impressive
5 STARS Russell. We've heard it many times before from you, but it 'came over' differently, this time it was personal, thanks. Something for us all to be aware of and something to work on over the winter.
Thank you
You just described my golf game to a T. I am gonna try this as this may just be the missing piece to my golf puzzle. Thank you for your lesson Russell.
Hope your winter is mild as I especially enjoy your outdoor lessons. I'm making progress, what a thrill after so many years. The hip and lateral move is a controlled move and not intuitive so it takes a bit of work to rewire my swing but it is happening. Rome was not built in a day. Your visuals and articulate explanations are spot on. Thank You.
Thanks Michael
Very clear, straight to the point, great tip! Thank you Russell 👍
Thank you
Thank you for sharing! I'm motivated to work on the double chair drill...
Please do
Excellent video. Offering your personal experience made it very relatable.
Thank you
Awesome video Russ. I work on this every day
I like the honest self appraisal. It's refreshing. I also agree with that trail hip leading to the over the top. I suffer from it. But so many instructors suggest starting the downswing with the lower body. That includes the hips. Tough for the average duffer like me to deal with this.
Thanks for the personal insight Russell, sometimes I forget you were not born with the swing that we see today. Your teachings and drills on the proper hip movement have made the biggest difference in my game in the past twenty years !
That’s awesome to hear
You've literally just described my golf! Great insight and explanation.
Thanks....I tie this hip move with the rotation of the right arm with some success . If I rotate my right arm clockwise, (elbow in) I feel it helps keep my right hip from spinning out. If my right elbow fires anti-clockwise it seems to drag my right hip with it...spinning out.
The two moves aren’t directly linked but we all need to find our own feelings for sure
Most informative video related to my swing. corrected immediately, Thank You !
Brilliant
This is great timing...I was just at the range the other hitting some decent balls but just not liking the feel or consistency...i knew when i played with my hips "staying back" that something just felt better and my sequencing was so smooth...you just put into words (and video) exactly what I was needing to explore! It is so much more clearer in my head, that "spinning out" feeling...this is just great....thanks...I'm heading to the range!!!
As a professional amateur golfer🤣, I have done, have and had all those struggles.
The move in this video for me was 9:15 - 9:20, and I just tried it, no club.
First, I did my normal swing which includes a slide, followed by upper body tilted back, trail side never getting through, flippy with a chicken wing follow-thru.
Then, I focused on hip depth, then from the top, all I thought about was leaving by trail hip where it was at and pulling my lead hip back.
The result - weight shifted, trail side got through, no chicken wing. This is the one concept that is pretty universal among all golf instructors, you just have to find method, which visual clicks for you - this did it for me.
Side Note - When I go to GNC and a skinny guy is trying to upsell me on protein or whatever, I laugh. Like bro...do you even lift? With golf instruction, before you tell me to change something, let me see you hit a ball. The flushness in the video is insane. See below of the recap.
1:57 - flush - no video - you can just hear the sound
2:27 - flush
3:00 - flush - no video - you can just hear the sound
3:46 - flush - money club twirl
5:33 - flush
5:58 - flush
6:22 - flush
6:40 - flush
7:05 - flush
8:45 - flush
10:12 - flush
12:19 - flush
12:32 - flush
12:49 - flush
13:49 - flush
What a video! Can't wait for the next video like this. All of this sounded very familiar. Now feeling curious about those draw fade hand movements you mentioned. Thanks for being honest and making such a brilliantly helpful video. Gave me a bunch of clarity.
Thank you will be on the draw very soon
Absolutely needed this! I'm a lefty, but have always played right handed. I'm a 9 handicap and struggle with this excact problem, and to add a very strong left harm into the mix, makes me very "spinny". And hook until I am completely tired of it, and then weaken my grip, swing over the top, all trying not to have so much right to left movement in my ball flight. I also feel my led hip opening which really adds to the inconsistencies. I just love this video. I will be at the range with 2 lawn chairs by lunch time. Thanks from Kansas
Such an important move and having seen u perform it on other videos you can see how every professional performs this exact move. Tiger Wood has said his only swing thought is to get his led hip back and out of the way. What he doesn't share is how important it is to maintain hip depth in the back hip while clearing (rotating) his left hip...the squat...Tks Russell
Thanks Dan 👊🏻
Russell - Just want to give you a huge Thank You for your tip about spinning out. That is exactly what I was doing when trying to rotate the hips properly. Also, your tip about keeping the right hip back also made a big difference. Those things plus giving up trying to 'control' the golf club with a death grip has improved my swing and consistency 100%. Now, I feel like I'm close to being able to work on the finer points of the swing. I just need to get hose first 3 things ingrained so that I don't have to consciously thing about them. Keep up the good work!!
Thanks Jerry
Thanks Russell, I have recently found your channel and am enjoying it very much. I have seen the chair drill with 1chair before but never with 2 which is very good, explains the acceptance of linear movement very well indeed. Will definitely try that even though we don’t have a winter period where we can’t play golf here in Australia. Please keep the great content coming. I hope you and your family are all healthy over there. Cheers, Geoff Robson
Thanks Geoff
You can also call this a compound pivot: Post, turn -- Post, turn. But, I really like how smoothly your exercise makes it flow.
I am currently having this issue with regards to rotation.
I struggle to keep the hips back but you’ve convinced me that I really need to get this sorted.
Get on it
Have always been struggling with the same issue. Getting stuck around 3hcp and never been able to implement it properly. The alternative that allowed me to get scratch: strong left hand, shut face on the takeaway, and big turn.
Before thinking on the swing path and how to improve body shift and hips rotation is to have a proper grip and take away. A neutral grip and an open/neutral club face on the takeaway will always create an outside / in path unless you are able to do a supination of the left wrist which is extremely rare to implement for 99.9% of the golf players.
Great video! Thanks.
Awesome 👍🏻
Excellent, excellent video Russell....exact problem I am facing and used to think I am doing the hip movement as you mentioned in your videos. Many times hitting a great shot, but, then followed by hook shots; getting totally confused. I will start to practice this 2 chairs drill. Will send you my swing video for analysis.
OMG I think this is the drill that can really help me 🙏 I’ve heard you talk about this as you say a lot but giving more inside story on this I think helps me understand so much better especially for me with the driver I don’t think I’ve got that bad a swing it is just that I do just get a little lost on the transition down and then try to correct this and then ultimately just loose power etc... so thanks for this tip I will be on this when we can all get back out 🤪🤪😀👍
Thanks Tim, that’s what I hope for
Just watched this video now. Definitely will give it a try. I tend to get spinny but can play well for a little while and then just lose my swing for a few rounds. This makes a ton of sense and explains why I feel like I have no room to swing my arms because I am trying to save the shot with manipulations. Thanks! 👍
great video i enjoyed hearing about your golfing experiences, just wish i could experience a golf pro's swing even for a couple of holes lol, keep up the good work.
😂
what a gorgeous slow-mo golf swing Russell. I' going to practice the 90 deg chair concept and hope I can get my hip rotation in the right path. Thanks for the great video!!
Thanks Rick
Russell, you are one of the very best golf instructors on the Internet! Really appreciate your insights and your teaching methods. Sometimes, however, you get too wordy (as in this video) and you take too long to get to the point.
People will watch your videos all the way thru (which will increase your RUclips ratings) if you shorten them up and stay on point.
I agree somewhat, but Russell Heritage is one of the better instructor/channels away from the states other that Rick Sheils, Peter Finch, Chris Ryan, DWG Golf Danny Whitaker Golf, etc. It's way better than GolfMates BlokeGolf and Saguto Golf ..they're total waste.
I appreciate your message but this video was meant to be personnel. To help people relate to the need to change
@@russellheritagegolf thank you Russell and please forgive my brash comment and unsolicited advice. I think I proved once more that I am not too old to put my foot in my mouth.
You truly are one of the best golf instructors anywhere and I am the beneficiary of your sound instruction. And thank you for the class and patience you exhibit in your videos and in the manner you deal with subscribers and their comments!
It's 10pm and I'm setting up chairs at 90 degrees in my living room. 😂
Love it
Just watched this again and it is still relevant to me. When I’m on I can almost play to scratch when I’m off I look like a complete hacker. So frustrating.
Great video and just wanted to say that you have some really great content on your channel.
Sadly I didn’t keep up the practice during lockdown. Mea culpa.
I do have this saved a one of my favourites and have to double down on my practice.
Wow, thank you. If I was in your area I'd get a lesson ASAP. This is me for sure. American... LA.
to take a word from your vernacular.....BRILLIANT!
This could just be the move that changes my golf swing forever - tried this move today, turning my trail hip more behind me and really helped me create more space for my arms on tbe downswing. Great video as ever
Great video, I think this might be why I'm mixing 90% pure strikes with left pulls and the odd shank. Looking forward to trying this out thanks!
Let us know how it goes
Hmm this is different from many teachers who say spin the hips and turn as if a rope was pulling on your left hip. I've tried this and it still"spin" method and it hasn't cured my tendency to pull and hook shots. Your explanation makes a lot of sense now and it's something I'll have to try.
really good. this is one of my main fault pattern that I know about for years. I tried it yesterday on course already and it worked just great. thanks!
Brilliant
Great tip Russell as usual.
Fascinating. Intriguing. Insightful. Thanks.
👍🏻
Thank you for explaining the move. I can't wait to try it once we are out of lockdown, feels like a light bulb moment for me. As I always feel I am not sure what to do with the hips at transition of downswing. Best swing tip I have had. Magic keep it up.
I’m glad it helped
Russell, this fits another issue I have. Thanks for the reminder!
Nice swing!!!
Thanks Peter
Wow..
The misses or faults you fought are almost identical to mine other than the big fade..... I could shoot 78 one day and 86 the next time out (wasn't short game). That early extension was my nemesis but now it's much better with understanding why I was early extending and some resulting pulls and hooks outta the blue... makes lots of sense now and playing much more consistently but now feel it's a journey...heck now I am trying to establish an official handicap! Ty sir for explaining n relating it so well!