Cathe Friedrich's Strong & Sweaty Boot Camp Workout

Cathe's Strong & Sweaty Boot Camp Workout
BootCamp: You Can Do Anything for a Minute- I’ve said it before and I’ll say it again! You CAN do anything for a minute! Get ready to breathe heavy as we hit round after round of intense cardio and strength movements. Each of the six rounds consists of one minute of the following components: cardio, upper body, lower body and metabolic segments. Variation in equipment and exercise selection will give this format a fresh new twist that will leave no muscle untouched and no calorie uncrushed!
*You can pre-order Strong and Sweaty and Cycle Sweat or learn more at: bit.ly/2b6wLrn Act Now! Current Pre-Sale Prices End Nov 30th

[@LisaCohenFoodie]

This workout looks amazing!! I can't wait to get my hands on these!

[@ozdenyalcn1120]

this workout looks amazing.

[@tonyadeetchfitness4383]

Love this!

[@deniataveras1279]

Done. This workout is so good and so hard.

[@joshuapersonaltrainer8098]

Wonderful, it’s amazing workout.

[@VikingLady219]

I think I want to try this!

[@jadabkachari100]

Good job

[@stellagomezdiaz9873]

Exelente actividad física 😁😉

[@YuriyKhovansky]

I used Unflexal handbooks for that.

[@rameshbikerider8440]

back ground very noise music

[@katerinnavea2113]

🏐