Cathe Friedrich's Circuit Crush Live Workout

Attention Cathe Live subscribers: May 17th, 2018 at 9:15 am EST we will be doing “Circuit Crush" LIVE. Six rounds, each consisting of cardio, lower body, upper body and core! Shock your metabolism with this circuit crushing, fat loss scorcher!
Equipment Needed:
Various weighted dumbbells
Two gliding devices
Fitness mat
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[@caliinthevalley24681]

Major props to the dude in class! I loved that he slowed down to use good form. I notice a lot of people in class that rush the movement and lift heavier than they should and compromise their form. That dude has great form!

[@bradarnold5968]

Looks excellent! It was nice to see a guy in class. I really hope to meet you one day

[@anaromerosiles6658]

I love all your workouts thank

[@terimurphy4009]

Brilliant as always!

[@fatimabennani2628]

good job

[@tengosueno2227]

Me encanta genia 💖💖💖💖

[@rosonyabogarty3194]

Looks fun

[@amysteppe6485]

I hate holding two dumbbells for french presses. I have week wrists.

[@lisamontanez5857]

🤗💗👏🏻💪☝️

[@rhbrand1]

How long is this one?

[@CatheFriedrichFitness]

Circuit Crush Live is 40 minutes in length