Cathe Friedrich's Strong and Sweaty Cardio Slam Workout

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  • Опубликовано: 7 ноя 2024

Комментарии • 8

  • @amandas5891
    @amandas5891 2 года назад +1

    This is hands down one of my favorite workouts! It’s perfect for a Saturday morning because it’s a lot of burn in a relatively short time compared to a full hour. The music is awesome, especially one of the last songs that starts during the sprinters and goes through almost the end and of the workout.

  • @amysteppe6485
    @amysteppe6485 6 лет назад +8

    Cathe is one badass trainer! I love her!

  • @tinacotsiopoulos1018
    @tinacotsiopoulos1018 Год назад +2

    What playlist is this? Please share

  • @MsDanaem
    @MsDanaem 7 лет назад +3

    Great, hard workout!! Still fun somehow even tho its tough!! Lol. Cathe is the best!

  • @clanreid2556
    @clanreid2556 7 лет назад +3

    Please post the whole workout! 🤗🤗🤗🤗

    • @amysteppe6485
      @amysteppe6485 6 лет назад +3

      You have to buy it! She doesn't do freebies!

  • @Flexyoun
    @Flexyoun 7 лет назад +1

    name of music please! !