Ayurveda and Ashtanga Yoga Connection | Exploring Ayurveda with Justin Robertshaw
HTML-код
- Опубликовано: 1 янв 2020
- Learn the connection and importance of Ayurveda and Yoga. In this invaluable lesson for any Yoga practitioner or teacher, Justin Robertshaw gives you an introduction to Ayurveda. Listen him talking about the Dosa's and fundamental framework of how to adapt your Lifestyle, Diet and Asana practice in accordance to your Dosha or body type (Vata, Pitta & Kapha). For more information about Justin and his teachings see website www.lifebalance365.com or write him directly : hello@lifebalance365.com
Learn how incorporating both these Vedic practices into your routine can enhance your yoga practice.
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
www.yogagoa.com
Subscribe to our channel for more demonstrations, interviews, philosophy and tips on #Ashtanga #Yoga
/ yogagoa
Join our online #Ashtanga community on facebook
/ purplevalley
For details about upcoming Ashtanga Yoga retreats with teachers like John Scott, Dena Kingsberg, Tim Feldmann, Petri Raisanen, Mark Robberds, Laruga Glaser, Petri Raisanen, David Robson, Joey Miles visit: www.yogagoa.com
Film By Nikhil Kripalani
www.nikhilkripalani.com
Namaste 🎉
I've found this so interesting, and it happened to me in the proper moment. Amazing, looking forward for new content 😍
Super intro!!!!! Awaiting the practical yoga for doshas as mentioned !!! Thank you!!!
Thank you so much Justin for this wonderful lecture. I have very little knowledge about Ayurveda, but always was a bit curious. This has really peaked my interest and I will definitely study it more now. Your lecture was so clear and easy to understand for anyone, the hallmarks of a great teacher!
Yaaaas! Thank you! 💜
Very informative. Loved it
SOSOGOOD! Makes you want to dive deeper into ayurveda!
Great very informative video as always! Thank you purple valley for driving my interest in Ashtanga yoga. My dream is to practice there with you all one day! 🙏 namaste
Very useful and interesting, many thanks !
Thank you!!
Great opportunity to better ourselves
Very informative and very practical explanation
Thank You
Depoke chopra first person I heard of this from I’m trying to apply
I've found that ayurveda and astrology can work hand in hand together. I am more elementally fire dominant and secondly water dominant in western astrology being born as a cancer(water) sun and pisces(water) moon but Leo(fire) rising, Venus, Mercury, and North node. In addition having Sagittarius (fire) in Pluto and Lilith. So it makes completely sense why I'm Pitta (fire and water) but in sidereal I am more dominant in fire and air with sidereal calculations I was born Gemini (air) sun and aquarius (air) moon, Libra(Mars) and Leo (fire) rising and Venus and Aries( Jupiter and Saturn) which makes sense as to why I feel like I'm Vata as well. These are just planet positions including some lilth and north nodes but I haven't even touched houses but I think learning your birth chart in tandem with ayurveda can help with finding what doshas you live in more and doing better according to that knowledge
Yep, been doing that with clients for ages, and I incorporate numerology with it, they layer to give an amazing depth.
Justin can you reccomend books to continue further learning.
Can anyone tell me when the best time is for a vata to do yoga?
Would there be any way that i could acquire a copy of the slides in this video? These are very helpful and i would greatly appreciate being able to look upon them and reflect. I keep a folder of information i find critical to provoke thought and stir about creative energies rooted in contemporary and realistic phenomena.
Yes I would love a copy of slideshow if possible.
email him and ask if you can purchase the presentation . . .
amazing, thank you. Do you have a website? Do you do online training?
Dear Fabiola, thank you for kind words. Yes, website is www.justinrobertshaw.com and I will be running an online course this year. If interested you're very welcome to contact me via email, (justin@justinrobertshaw.com). Kind wishes, Justin
Hi, should a pitta/vata practice ashtanga?
this lecture is a wonderful sleep aid