Exploring Ayurveda - On Overexertion & Daily Oil Massage

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.
In this third episode, Stu talks to Dr Korde about the average length of ones Ashtanga Yoga practice and the benefits of a Daily oil massage for everyone according to Ayurveda.
Watch the entire series of episodes here
• Exploring Ayurveda wit...
Watch more videos of Dr Neelesh Korde on his channel
/ learnayurveda
www.yogagoa.com
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Film by Nikhil Kripalani
www.nikhilkripalani.com
For details about upcoming events with Yoga teachers like David Keil, Gretchen Suarez, Dena Kingsberg, Jack Wiseman, Mark Darby, Kino MacGregor, Tim Feldmann, Petri Raisanen, David Robson, Clayton Horton, Jeff & Harmony Litchty, Alexander Medin, Maria Boox visit
www.yogagoa.com

[@i701]

I could listen to both of you all day long!!!! :-) Thank you*

[@MerridethHawk]

Iris L yes!! I didn't want the series to end, a great conversation that I felt blessed to listen to💕

[@user-ju4zo4wc5x]

Namaste, beautiful location, soft voice, knowledgeable people and great Indian ancient science - Ayurved. Treat for listerers. Thank you.

[@ray3499]

Thanks for suggesting olive oil for massage. I never thought about it.

[@jeyaseelanjeyaram6538]

I am so blessed to hear this wonderful information thank you both

[@2011ariesrules]

Excellent informative info! Love the Ayurveda Medicine practices!

[@AA-lq5pu]

This clears up and clarifies a few things for me , thank you very much.

[@VisinskiRadoviBeograd]

Wonderful.

[@ninabeeyogi]

Thank you. 🕉

[@soujanyal6270]

Informative video 👍

[@brettshapiro6289]

great share!

[@livingsouljourney312]

Beautiful

[@anusuya4473]

Namaste seems that i was born pitta but now I am vata, I cooled down a lot hardly get angry anymore 😊 but some pitta qualities are still there, so could I consider myself a pitta vata? Please could you explain what kind of diet should I follow, thank you so much for videos, is very interesting to have Dr. speaking...

[@bidalecoq3804]

Thanks Stu for this most informative video. I have a question though, I wonder why Sharath and Saraswati don't recommend for ashtangis to get a massage, and prefer using the practice as the best therapy (Source : Nadhi sodhana by Petri Raisanen, Wogawords, 2017, pp153, 155), thanks foryour feedback. Best regards.

[@cadenmccall4651]

because they don't want people to drift away from the practice.

[@cathyjackson8337]

Benefits eating moong dahl?

[@tourkix6314]

50% strenght

[@EVA-gw3sj]

3 hours yoga a day is taking way too long indeed. :)