Resistance Bands Leg Exercise: Shoulder Front Raise
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- Опубликовано: 24 сен 2024
- This exercise is part of the TA2 BUILD Muscle Building Program using only Resistance Bands.
For the full program visit: bit.ly/3vkGOC3
Looking to build a bigger Chest using just resistance bands? Here's an awesome Chest Press exercise that you can do anywhere, even at home, using just resistance bands.
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Started using resistance bands . Was sceptical at first. Totally works . Thanks for sharing
Your workouts are totally working for me
love u guys may our Lord keep us all safe and in great health and may he keep us whole amen love u all be safe and well protected lechaim mean long life amen again
With all this rain in Northern California I've been working out with my bands at home and this is my go to channel for proper band technique and workouts James knows what works
yes bless u and be well amen
Like your content, but you might want to fix the title.
😂😂
Another great video!
come on james it;s been many months now can you just correct teh titles of your videos because their quality is very good
Now its getting out of legs
Can you tell me please, how to progressive overload? I find it hard to be consistent with the resistance because even a slight change in the anchor point, position of the body, etc, can alter it. How do I know if I make progress over time if I'm not sure that I used the same settings?
I guess more reps?
Hey James can you please update the ta2 program it still follows bro split
I can't able to increase the resistance especially in side lateral raises and front raises with the band even after first set i go light in resistance but trying do more reps than in first set and in 4th set i use the original resistance which i used in the first set as much reps i can take out!
th bless u long may I live James amen
Undersun is still smoking that good stuff. Shoulder exercise titled as a leg exercise.
The hands like legs...
yeah shoulders are part of the upper body legs
I like your workouts, but this is not a leg exercise imo
Too dark
How the heck is this a leg exercise? Sloppy.