The World's Strongest Man Teaches YOU How to Build YOUR Strongest Deadlift
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- Опубликовано: 30 сен 2024
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Brian Shaw, 3x World's Strongest Man, teaches you how rebuild your deadlift and get stronger!
[Brian's RUclips] / shawstrength
[instagram] @shawstrength, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
Brian Shaw seems to be one of the humblest athletes I've seen
+Colt Nash (Ironclad Training) Hell yeah. Seriously
Great role model! Wish he posted more :/ but he is prepping
Ye these vids have definitely made me respect him more
Word, Come check out my comunity page. We need more dudes like you there!
plus.google.com/communities/109639965163311574910/stream/e7a7f1b1-2132-416c-991c-c0f34e17db38
I agree. He seems a really nice guy.
It was an honor to have the Worlds Strongest Man tell us in detail how he demonstrates such super human strength!
+supertraining06 I'm so freaking proud of him as an American! Seeing him win brings me happiness. I hope some day he comes to take the American Deadlift Record.
+supertraining06 just humble giant!
+supertraining06 Thanks for bringing Brian to the gym. Watching the other dead lift video you guys did and seeing his wider stance helped me out a lot. Feels much more natural to me personally.
+supertraining06 Awesome how you had shaw in there. Would probably get first one year if he wasn't so damn tall.
Chuck Norris Hahaha... Chuck MF'n Norris!
when i grow up i want to be brian shaw...
+Silent Mike just eat your Wheaties bro.
you're almost there....noooch
+Silent Mike Hahaha we aren't getting any taller, son!
+Mike Rashid vitamin s? lol. luimarco on the daillyyyyyy
+Mike Rashid i want what your on bro
If you use being too tall as an excuse I've got an exercise for you:
1. Raise your right hand level with your cheek and away from your body.
2. Rapidly swing your palm towards your face.
Do 5 sets of 10 every day until you stop making excuses.
+Jim Giant I like you. #nohomo
You can't use an anomaly and apply it to the general public :/
BaByEfrain www.powerliftingwatch.com/records/900-pound-deadlift
From this list all but 1 of the top 10 deadlifts of all time were done by people over 6ft (the other being 5'11).
Strong deadlifters being tall is the rule not the exception.
Jim Giant Of course. Not sure if my network is small, but I'm not familiar with too many lifters that are ~5, 7" and 300+ lbs. I think we can both agree that the heavier you are, the more you can lift?(To a certain extent) I'm sure we can also agree that when we consider someone who is 5,7" 182 lbs and pulling in the low-mid 7s, and we compare him to a SHW who is pulling low 9's, the latter is weaker, relative speaking.
BaByEfrain A 6ft guy is going to find it much harder to reach 2x bodyweight deadlift than a 5ft guy due to the square-cube rule but that's why WILKS scores exists.
A 5'7 powerlifter at 182 is going to be far stronger than a 6ft guy the same weight (if they have the same bodyfat) but the 6ft guy shouldn't be competing at that weight anyway, he should be bulking to at least 220 and competing in that class.
That's one of the great things about powerlifting, it's suited for people of any height.
I love how a lot of people think powerlifters are big dumb meat heads but in reality most of them are very intelligent, erudite, and well-spoken, as evidenced in all of your videos.
don't try to generalise tenths of thousands of people
They do?
Are you okay babe?
Katherine Smith except mark bell, mark bells a meathead😂😭
General gym population might have something to do with that..
World's strongest central nervous system
Legend Gotta Catch Em All thats what im more impressed with
This 6 foot 8 400lbs giant has such a calm voice and super well spoken. Super smart guy as well, no wonder he's the best in the world.
I understand saying Kali Muscle has bad form...but telling a 3x World's Strongest Man winner that he has bad form...is like those people that google their symptoms and then telling their doctors how to go about treating them.
Scarx2gt doctors know a lot about modern medicine but not always much about common health sense. They think just cuz he’s a doctor he is some kind of know it all health guru. Nope they just know modern medicine or whatever there speciality is. Then again if ur an average American u prolly don’t have much health sense either.
@Big Tyson Idiot.
My mate decided to have a shot every time Brian said the word 'like'. May he rest in peace.
XD
Go to 0:52 😂
I love how the World's Strongest Man says things like, "...not that I'm comparing myself to the best powerlifter of all time."
20:25 LOL what the actualy FUCK?"
"Not that'd I'd compare myself to the greatest powerlifter ever" coming from the greatest strongman ever
I didn't release that Big Z said that
@@IronMan-qi3yg release lol
Louis Cyr was stronger.
@@erikainzunza1295 No, no he wasn't
Brian is a fuckin beast man, I look up to him soooo much
you look up to him everyday.
if you run Brian through a copy machine at 50% reduction, you'd end up with Mark.
The video should be good to go now
You sure do interrupt him a lot
How about a big congrats to Brian on his 4th WSM win on Aug 23rd 2016 in Botswana. One more to go and he ties Marius P all time WSM win record of 5.
Who ever edited this is one hell of a troll.
"If you want to know how strong someone is, see how much they can raw dead lift"
Did Brian just tell us that Eddie Hall is strongest man in the world? ;)
Given the benefit of hindsight this comment is quite amusing
Eddie doesn't have a WR in the Raw Deadlift. All of his best lifts were done equipped.
Joseph Mangano true say, that makes Benni the strongest then?
@@Stevelangdon93 I suppose, although with only straps, shaw, thor, z and eddie have all out pulled him. (Blah blah blah elephant bar isn't a real deadlift)
I'd say Big Z, Brian Shaw, and The Dominator are top 3 strongmen of all time, consistent/overall lack of weaknesses.
"So how big should be the Sling Shot wall Mark?"
" I dunno make it around 10 feet so everybody will fit comfortably in the frame and the ceiling wont show...."
Always found Brian's deadlift stance a bit strange but it makes sense after this.
If you want to know how strong somebody is ask them how much they can deadlift raw. Fact brian. i love this channel. subbed because of that sentence
I found his comment funny because I was just telling my friend pretty much the same shit the other day. I told him I don't count lifts with straps, you can grip that bar and dead it or you can't. I never use any lifting aids, not even a belt.
How much can you deadlift raw
u can have a belt when "raw" lifting
FullSpectrum Survivalist you definitely don't deadlift 500 pounds or more like myself or you'd be using a belt or probably snapping your damn spine
What kind of steel balls do you need to tell brian shaw he is deadlifting wrong?
S.T. Oner Hahaha, I know right?
S.T. Oner keyboard warriors lol
hahaha
lolol... Your going to try and tell the man that deadlifts well over a thousand pounds that he's doing it wrong...lol you must have been a court Jester in your previous life..lol Im sure he's doing way more than you are too...lol
S.T. Oner How is he deadlifting wrong..?
I am I the only one who thinkd he would rock as Wilson Fisk?
No ur not
YEESSSSSSSSS
Next guest..... Candito??:)
+bgza That would be sweet
+bgza Or Brett Gibbs
i second that!
what? why?
I love listening to this big dude talk ... I have big respect for him..
Id love to see Bradly Martyn at yalls gym.
or better yet Dom Mazetti
+Crashzjolllllllo It's all in the works guys
supertraining06 might as well fly me out while you're at it.
+supertraining06 he was using a slingshot in his how to be a powerlifter vid
+Crashzjolllllllo Who?
20:27 lmao i love it
Long enough.. Holy shizit. This guy can talk like a retired cop at a pancake house.
+Reggie Salad LOLL
Reggie Salad lmao! That's hilarious
Shaw is a bad ass
Brian Shaw speaks so humbly yet you can learn so much from him. Guy's a savage, I suggest watching his documentary on Vice Sports.
+Isaac Campos I agree
invite Pete rubish and his washing machine and let the camera roll!
the prom pose with Shaw lmao I can't
You guys should do another powercast with Brian, very interesting character
Brian is a very good teacher.
Brian is such a well-spoken athlete. I appreciate his laid back personality and intelligent training style. The deadlift is such a challenging and rewarding movement. I am 6'2", with long legs, struggling to not destroy my back every back day. Brian's advice is golden. He really inspires me to be the best I can be.
that was Deadlift and Chill.... Brian's awesome, I commented on his
instagram and he replied he was all nice I love that guy.
seems like an awesome dude
You bastards Bell why oh why did you edit that video like that.......!!!!!!! It was very funny though.
How much realistically should a 64 y/o man be able to deadlift? My 1RM is 315lbs. My goal is 400lbs..
He seems like such a humble and genuine dude. So rare among professional athletes nowadays, big respect!
really love listening to brain explain lifts! these videos are getting fuckin better and better!! great job guys!
Am I the only one who got annoyed by how much the guy kept cutting off Brian when Brian was trying to explain
Really amazing stuff as usual man, can't believe this stuff is free for everyone!
Brian seems like the sweetest guy! so humble and nice!
Can't watch this! Order 66! On my fucking iPhone
You should bring Ryan Kennelly next(now that he is back from his personnal problems)
Fuck that was funny, Brian seems like sucha nice guy!
"Jesse Norris pisses hot after visiting SuperTraining"
+Snorin Senoran really? did he test positive?
+ech007o Not for steroids, but for some preworkout shenanigans.
Brian Shaw sounds like Kevin from the office, not hating at all. Love both The Office and Shaw. Like there's something's about his voice haha
I wish mark bell was my dad
Deadlift tutorial at 23:00
Brian Shaw, THANK YOU.
Because of you i hit a new PR . I lifted 507 at the age of 16 and working out for a year and 3 months. Very satisfied.
Horsepower should be changed to Shawpower
Brian Shaw just about to demo a lift aaaand syrtaki Greek music
THAT was surreal and beautiful :D
Im wondering how he´d look like if he would make a cut and be shredded
Max Moeller he is pro strongman if he did a cut (which is something that bodybuilders do) he would lose a lot of strength
I decided to try and widen my stance today as a result of this video and immediately felt a lot better. I'm still weak AF but slightly less weak! Great video, thanks! +supertraining06
I don't know why there were those joke phrases during the video, about his long speech. I was absorving EVERY SINGLE WORD that beast was saying, and we hardly ever see someone describe a complex exercise like the deadlift SO PRECISELY and accurate like he did.
Please don't do this again! People humble and so informative like him are very rare nowadays.
Thanks for the video!
So I have always used the squeeze your glutes together and where your feet end up is your perfect lifting stance method for deadlifts. I just tried using my squat stance for deadlifts, and the difference is unmistakable, more power off the ground with the wider stance and less strain on the back. Thanks Brian, you're my hero!..lol.
I'm fine with him talking so much 😂
I don't like the attempt at humor with the text commentary. It's disrespectful towards a terrific athlete and humble man.
Brian and Mark are pretty good friends in real life. I'm sure Brian found it funny and didn't take offense.
Pussy
My thoughts exactly!
OlyLifter86 Davie Florida careful we got a tough guy
Agreeee
You sure do interrupt him a lot
Amazing info from the man himself Brian Shaw!
Yeah well i've been thinking what kind of gym it is when you have Mark Bell, Silent Mike, Alan Thrall and Brian fkn Shaw in there?! Even in the recent videos.
Puny Poppy it's mark bells gym
Dude makes Mark look like freakin dwarf. Shit.
lol. 21:42 you got me you sons of bitches!
I'm 6'4 and though I was never going to be pulling conventional ever again and eat butt for the rest of my life (aka pull sumo). The wider stance fixed all of it. It's so weird, it immediately felt so much more natural. Thank you so much for this awesome video with these AMAZING guests !
Still a noob 5 months but THAAAANK you so much for this ! last week my PR was 315x 6 after watching this vid I tried his style today and fit me perfectly although I am just 5ft10 but I have short arms and long legs and with a regular stance I am just to much forward so I tried all of his tips roll the bar stood wider and lower and push the ground like some sort of a squat the deadlift up lol and did a new pr 10 reps 315 at 180BW it all felt so easy and comfy lol I even think I had more in me if my grip wouldn't betray me ....
Does anybody know if Brian and Mark specifically work their arms? Or is it more of a focus on squats and deadlift...and maybe a day here on there on biceps?
Trying brians method made my deadlift feel much more comfortable from the first time trying it. The idea of placing my hips where i get the most jumping thrust is a game changer.
Thanks a ton
3:21 Confirmed misfit fan
+alexander ponton What a sexual deviant.
2:55 Poor Mark... Don't worry bench is king for you
+Tom Wall I thought that. He looked away for a second with a face like :(
Conventional FOR THE WIN
Fantastic video. It's really striking how humble and articulate Brian is about his strength and technique. Already amped up to deadlift with these new cues to work with!
1080p minimum res? This is taking forever to load for me.....seems like a lot of people getting playback errors. This is most likely the reason.
Man... Brian is such a nice guy, and explains stuff so clearly! He would have been a good school professor!!
nice video, humble guy.
Why am I getting a playback error?
This cannot happen on a Brian Shaw video. This is unacceptable
It piss
same here
I can't finish the vid this is the 7th playback error
+Big D Slap it's revolting it's insulting
Whats the intro song?
Freaking amazing
Honestly all the talking before lifting was pretty insightful and made the video better. If all I wanted to see was him lifting, I'd watch a competition video!
That tip of having the weight behind the bar and driving through your heels, can add 20+ KG just be implementing them. Just need to keep those in mind as you get stronger, as you can forget as you continue to lift higher (Note to self XD)
haha 21:43 THAT'S ''SIRTAKI'' --> WORLD FAMOUS GREEK DANCE, KNOWN BY ZORBAS THE GREEK..
Proud of putting this in the video - even if accidentally- .
Early in my life my deadlift was of world record, epic proportions but it never went anywhere. Now I can't deadlift crap! Odd
brian shaw is a champ, but this interviewer is a clown
Mark bell is a clown? Lmao your delusional
He's an absolute beast, but he's got the voice and demeanor of a councillor :D
I'd like him to retire soon, because it's no good for his heart, to be that big.
Shaw has a baby face, but he could liquefy me with a single finger flick, haha.
He has such a humble raw passion for the sport and loves using his journey and progress to genuinely help others. He seems to go off on tangents but really its more of a transparency thing walking anyone who wants to hear it his exact method to getting to where he did kinda like a "show your work" problem on a Math test. He does this for the sole reason of giving you the formula of how he got to where he did, so this way you can come to your own perfect stance and have the most success with your Deadlifting career giving you a game changing method of finding that perfect base to get you as far as biomechanically possible for your own personal goals. A true champion he doesnt view himself as superior or above anybody
"If you want to know how strong someone is, ask him how much he deadlifts" well Eddie Hall deadlifted 1102 pounds and you're still stronger.. by far
no offense but I'd first be thrilled to see Brian Shaw on a plane then I'd be like F&#&%%@-;rrk if he was sitting next to me.... then I'd talk and be happy again (:
What are those inside weights? And Sorry, the added comments are so not needed. Let the man speak about his shit!
god damn whoever edited this should be off the team making us wait till almost the end of the vid to see the sets..but in all honesty it really was good insight great vid ST
Honestly, I know the captions were jokingly rushing Brian, but he could have spent an hour talking about his deadlift form before doing an actual rep and I would have been happy.
Whoever did the text commentary... learn to listen to the people who actually know shit... sorry....
He talked a lot, but it really helped me. I'm just now getting into deadlifts. I'm 56 years and can squat and bench more than I can deadlift. It's because I've never done them very much and have not developed hardly any kind of form or technique. I feel stronger in a Romanian deadlift than a regular. As an experienced lifter mostly doing body building style training. It's obvious that if your already pretty strong that practice on form. Will definitely improve your lift . A person can be strong as bull. But that strength is not as usable if form and technique are not practiced
I am 6'7" and deadlift is my favorite lift 😂 max is only around 410 right now but it's getting better. The only hard part is finding someone this tall to take tips from because most guys making these videos are not as tall 😅
Strongest lifter in the world; smartest lifter in the world. Every single little thing has to be perfect on this lift, otherwise you are going to blow it - from head to toe, your form has got to be on, or you're going to end up dropping the bar and snapping some shit. I've learned that, and while I'm pushing MY heavy lifts, I am still trying to find new ways of standing and pivoting to get that bar up and over.
Thanks for these videos, Super. Just found your channel and already it's showing a lot of quality content.
Tell Brian shaw his Nickname should be 👉 "Doomsday" the guy that faught the Hulk
Hearing Brian’s Shaws voice In this video is strange because now in 2020 he looks much different but sounds the exact same.
Stop interrupting Brian! It's so annoying that you keep cutting him off. Terrible interview.