Team Super Training Deadlifts with Ed Coan

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  • Опубликовано: 27 янв 2025

Комментарии • 311

  • @OmarIsuf
    @OmarIsuf 9 лет назад +523

    "You're too straight" -Ed Coan 2015
    Mark it's awesome that you're featuring so much of Ed Coan. I remember when I asked both Jeremy "Couch" Hamilton and you who the greatest powerlifter was and you both immediately said "Ed Coan". He's getting the exposure he finally deserves. Major props.
    Also, he can put his hand on my bar anytime he wishes.

    • @supertraining06
      @supertraining06  9 лет назад +64

      OmarIsuf Thanks Assmuff the response has been outstanding I'm glad people now see Ed Coan the way I have known him and the way I have seen him for years.

    • @julianlindner1568
      @julianlindner1568 9 лет назад +21

      OmarIsuf
      "I sucked as a Spotter" -Ed Coan 2015 too
      Ed bringin more sexual diversity into Powerlifting, i like it!

    • @EyeDriveATruck
      @EyeDriveATruck 8 лет назад +2

      In some cultures, "bar" and "rod" are synonymous.

    • @athlete6225
      @athlete6225 5 лет назад

      Julian Lindner hahahah you killed it

    • @steroidsR4losers
      @steroidsR4losers 2 года назад

      Take away the STEROIDS and watch as the FAKE STEROID "strength" VANISHES away!
      ROIDERS are FAKES!!
      Stay natural buddy!

  • @BasementBrandon
    @BasementBrandon 9 лет назад +338

    I like how he's able to keep it simple yet get his point across. Doesn't over complicate things and allows the lifters to implement pretty much in line.

    • @OmarIsuf
      @OmarIsuf 9 лет назад +48

      Brandon Campbell ^this

    • @EHMSL1226
      @EHMSL1226 9 лет назад +1

      Brandon Campbell hey guys OmarIsuf

    • @supertraining06
      @supertraining06  9 лет назад +9

      Brandon Campbell Thanks B

    • @SuckYourBone
      @SuckYourBone 9 лет назад

      Brandon Campbell best comment award goes to

  • @MrJosh6889
    @MrJosh6889 9 лет назад +36

    Ed Coan is a super hero. His presence alone makes people stronger.

  • @gjmjblevins
    @gjmjblevins 9 лет назад +98

    Awesome to see this type of instruction with so many different types of lifter, thanks for sharing.
    Blessings

    • @gjmjblevins
      @gjmjblevins 9 лет назад +2

      WahdicalWeftist Lol, maybe someday I will have quads like that. He is a beast.
      Blessings

  • @ahmadnaser8192
    @ahmadnaser8192 8 лет назад +47

    I wanna see more of Matt on supertraining! Impeccable technique.

  • @Gingerillaz
    @Gingerillaz 9 лет назад +47

    Moore's sumo is magical.

  • @ajmadic
    @ajmadic 9 лет назад +74

    Fuck, I wish I had Ed as a coach.

  • @bennyboyh123
    @bennyboyh123 9 лет назад +17

    The Ed Coan - series is the best one you have made

  • @JrFireweb
    @JrFireweb 9 лет назад +79

    That Matt More guy is just absolutely insane, really exceptional how he can pull.

    • @AtomBomma
      @AtomBomma 9 лет назад +13

      roeierd i can watch that guy deadlift all day

    • @ForGnargnia
      @ForGnargnia 9 лет назад +2

      AtomBomma so much this

  • @Glenners
    @Glenners 9 лет назад +8

    I'm embarrassed to admit before these series of Ed Coan videos I had no idea who Ed Coan was. Thank you for changing that!

  • @thesorrow312
    @thesorrow312 9 лет назад +48

    Mark you and your crew have been putting out amazing content for us for a while now. Thanks so much.

  • @mikeblaney
    @mikeblaney 9 лет назад +6

    I would just like to thank you guys for the incredible amount of knowledge you spread with every video you post to this channel. I started watching these suprtraining videos back in 2011 when i first started competing in powerlifting. Since then i've added 530lbs to my raw total and increased my best meet squat from 315 to 575 (both in knee wraps). Not only do these videos entertain me, but the immense knowledge I gain from Mark, Mike, and their guests has helped me reach many of the goals that I've set for myself in this sport. I truly appreciate your contribution to powerlifting. Keep it up guys!

  • @huzza01
    @huzza01 9 лет назад +5

    So refreshing to see someone whose incredibly accomplished but also humble and down to earth at the same time. Inspiring stuff

  • @matthewmcpherson581
    @matthewmcpherson581 9 лет назад +10

    Mark, your timing is impeccable. It's deadlift day I was about to have my pre-gym coffee when I saw this was posted. So, obviously I have to watch it and get hyped the fuck up before I go be a fucking savage and spread my taint at the gym.

  • @jefferylord3068
    @jefferylord3068 5 лет назад +2

    ed seems like the most humble helpful guy you could ever meet.

  • @0603bgff
    @0603bgff 9 лет назад +1

    This series with Ed Coan may be my favorite You Tube series ever. You guys are putting out great content.

  • @JustinBieberForeva14
    @JustinBieberForeva14 9 лет назад +1

    Been a lurker for a long time. Having the GOAT, Ed Coan, on just made me have to say that this is by far one of the best instructional videos I've ever seen. Great job. Priceless.

  • @BenGraf22
    @BenGraf22 9 лет назад +8

    This channel is becoming one of the best on YT

  • @GododAllMadness
    @GododAllMadness 9 лет назад +66

    Ughhhh... im supposed to be asleep but now i want to go deadlift

  • @AbesamisM
    @AbesamisM 7 лет назад +3

    i always watch this vid before my deadlift workouts. best pre workout

  • @285runt
    @285runt 5 лет назад +7

    I don't know why I'm holding my breath and tightening up while watching.

  • @Darthzilla99
    @Darthzilla99 9 лет назад +1

    This videos great. I love that it shows different lifters with lots of unique lever and limb lengths. This helps educate everyone when their trying to learn their optimal deadlift.

  • @joneth781
    @joneth781 9 лет назад +1

    Could listen to ed all day so easy to take it in

  • @JasonLeeno
    @JasonLeeno 9 лет назад

    This ED Coan series has been the best one yet. Full of amazing information.

  • @Pontus95
    @Pontus95 9 лет назад +1

    No one puts up this great content, for real! The best lifters in the world, great information, nice and well edited with great sound, nice background "scene" and all around great, and for free! Really would even pay for this amazing stuff! Subscribing to Supertraining, best thing I've ever done!

  • @Miketastic1990
    @Miketastic1990 9 лет назад +1

    Love this guy, feel like ive learned allot about my deadlift form from listening to him the last few videos.

  • @duckslayer11000
    @duckslayer11000 5 лет назад

    All of these years later and I am still learning from this video.
    True classic

  • @adithyasuresh6899
    @adithyasuresh6899 4 года назад

    never seen such informative videos on deadlift..hats off to u guys. and coan is like that invincible guru!!

  • @bartsprengelmeijer4825
    @bartsprengelmeijer4825 9 лет назад

    man Ed Coan is so awesome every video amazes me more how down to earth he is

  • @MrBrendan20004
    @MrBrendan20004 9 лет назад

    Out of all the videos you guys have released, I think this one is the best. Learned more and saw a variety of lifters punish weights. Great lifts

  • @X3Andy
    @X3Andy 8 лет назад +1

    Love these Ed Coan videos. Dude is amazing.

  • @neal386
    @neal386 9 лет назад +1

    Keep these coming ! So many new ques I'm picking up and implementing and experimenting with.... Love these videos. I'm really trying to work on my 1 rep... I have a LOT of trouble getting tight to do my first rep even if I'm doing a set of 8.... Picked up something new from this vid that helped.

  • @Ritzenschnueffler
    @Ritzenschnueffler 9 лет назад +1

    Damn, i begin getting addicted to this channel. New Video online?...oke pause my life completely and watch it! Thx Mark

  • @josersanchez211
    @josersanchez211 9 лет назад +1

    The best video ever made! I made a PR just watching it. Thank you for putting out great product.

  • @smokesons
    @smokesons 9 лет назад +1

    I am loving the Ed Coan series!!!

  • @Yay31
    @Yay31 9 лет назад +36

    Can Ed permanently stay at super training?

  • @RSHalford
    @RSHalford 9 лет назад +2

    The face on Ed when Fat Bob pulled 645... Priceless. The man is a gift to powerlifting.

  • @AngelRodriguez-cy2mj
    @AngelRodriguez-cy2mj 5 лет назад

    I’m thankful to be able to find you guys.

  • @tonygarcia9650
    @tonygarcia9650 9 лет назад

    Man how Ed explained the deadlift made more sense than any other utube vid i seen. The whole push and over knees pull being all one motion and staying super tight and locked in on each rep instead of bouncing it off the floor and losing power. I got an extra 35 pounds on my deadlift this morning. Thumbs up to this vid.

  • @MrKoolaidjam
    @MrKoolaidjam 9 лет назад +29

    holy fuck at the speed of matt moores lockout.

  • @duckslayer11000
    @duckslayer11000 9 лет назад

    This is one of the best uploads.

  • @davidshamah
    @davidshamah 9 лет назад

    Mark thanks for the video and giving back to the sport. Videos are only getting better with that new facility. Keep it up.

  • @kiharaaikido
    @kiharaaikido 2 года назад

    Matt has the PERFECT deadlift form i've seen in a long time!

  • @julianlindner1568
    @julianlindner1568 9 лет назад

    Mark your videos are so amazing, thank you for all the time and money you put into your work, and of course also Thanks to the guys you're featuring in the videos.
    Greetings from overseas, this Channel is an Inspiration!

  • @10000FistsOFChaos
    @10000FistsOFChaos 4 месяца назад

    Damn it's been 9 years holy crap these vids kept me going in high-school

  • @chrispeters9654
    @chrispeters9654 9 лет назад

    I feel like my deadlift, squat, and bench would immensely change if i were able to have Ed Coan guide me like this for 30 minutes lol. Its awesome, you guys are getting to train with him like this

  • @jwilde93
    @jwilde93 9 лет назад +79

    So jealous of Matt's sumo

    • @Jake.r606
      @Jake.r606 9 лет назад +2

      hbk4eva1 tis a thing of beauty

    • @ILikeBlastBeats
      @ILikeBlastBeats 9 лет назад

      hbk4eva1 Do you happen to know his full name, or can you tag his instagram if he has one?

    • @paulheaton6857
      @paulheaton6857 9 лет назад

      Colin Cramer Matt Moore

    • @ohmyassoff1087
      @ohmyassoff1087 9 лет назад +2

      +hbk4eva1 his beard is on point as well

  • @cegar1
    @cegar1 6 лет назад

    I really enjoy the Ed Coan series, good technical info. Keep up the good work Mark.

  • @FelixFury
    @FelixFury 9 лет назад +1

    Was fun to watch great lifters make those weights look so easy and hear some tips from real pros

  • @churde
    @churde 9 лет назад

    what an honor to have mr belyaev visit supertraining, amazing how good his english is

  • @jrmaddox
    @jrmaddox 9 лет назад +1

    Matt has such a perfect sumo. Great video, hope to see more of Ed and the team.

  • @jasongrenier3590
    @jasongrenier3590 6 лет назад +1

    Almost 3 years old and I still watch it

  • @schaapie96
    @schaapie96 9 лет назад

    Great series Mark, learned so much from Ed. Keep it up! Excited for the new guest. Thanks!

  • @WillNyerupLund
    @WillNyerupLund 9 лет назад

    Loving the vids with Ed, what a guy!

  • @jcb0920
    @jcb0920 4 года назад

    These videos are super helpful! I've got deadlifts coming up tomorrow and I've got a few tips from this vid to help. Thanks Mark.

  • @ChristianDurusTelamon
    @ChristianDurusTelamon 9 лет назад

    Awesome video series with Ed Coan!

  • @mitchzimmer9432
    @mitchzimmer9432 7 лет назад

    This is gold. I try to assess my own form by filming my sets and looking them over later for all of the issues Ed addresses in this video.

  • @SexyHexy17
    @SexyHexy17 9 лет назад

    Best videos on RUclips when it comes to powerlifting.

  • @tcat92
    @tcat92 9 лет назад

    Mark, you're hilarious. Cracks me up everytime. Keep the quips coming.

  • @adamhipko666
    @adamhipko666 9 лет назад

    So much good info in these Coan vids, it's crazy!

  • @BhayankarYodha
    @BhayankarYodha 2 года назад

    Awesome stuff!!! Great knowledge and motivation. Love from India

  • @jebwaldoharrilal
    @jebwaldoharrilal 9 лет назад

    Love this. You guys are awesome. Wish I had a crew like this to train with!

  • @djurovukotic7655
    @djurovukotic7655 9 лет назад

    Recent videos have been very informative and well made! Great work.. Also having the old book reopen "Ed coan" shareing his knowlagde and experience is all money...

  • @metalheadblues
    @metalheadblues 9 лет назад +1

    Think i'm gunna add training at supertraining to my bucketlist! Awesome content as usual!

  • @willbyrnepowerlifting5585
    @willbyrnepowerlifting5585 6 лет назад

    Ed Coan is a legend! I really like his training style

  • @Deepz007
    @Deepz007 3 года назад

    Loved it. Amazing Guy Ed Coan, super helpful Mark

  • @Ont785
    @Ont785 Год назад

    His voice and his mannerisms makes him a perfect coach

  • @CalvinGroover
    @CalvinGroover 9 лет назад +5

    Great video. I love the part with "fat dan". I myself am 6'3 and everyone is always telling me I need to work on my form and get lower and my back straight. But I just can't get down into that position. I can pull 585. Not shit compared to you guys but it's great to see yourself and ed addressing that taller guys get their strength from pulling due to longer hamstrings and back and our perfect form is not going to be the same as someone who is 5'8

  • @brettbeckwith5187
    @brettbeckwith5187 7 лет назад +1

    7:55 Imagine hearing Ed Coan say "It's fuckin awesome" about your deadlift

  • @livecoach5238
    @livecoach5238 Год назад

    It was extremely helpful. Thanks a lot!!!

  • @JaneThompson356
    @JaneThompson356 7 лет назад

    pure fucking gold, I love these videos, Coan is amazing

  • @beebrian1944
    @beebrian1944 8 лет назад +7

    Ed really knows his stuff.

    • @crobar_
      @crobar_ 8 лет назад

      Bee Brian well he is the GOAT lol

  • @ishehaxor
    @ishehaxor 9 лет назад +10

    Whats the intro song?

  • @scottsmyre4957
    @scottsmyre4957 9 лет назад

    Super Training is the best damn chanel on RUclips without a doubt!

  • @bubbashrimp9005
    @bubbashrimp9005 4 года назад +1

    Imagine Ed telling you how great your deadlift is and how for you'll go. Thats as good as it gets.

  • @markweir9637
    @markweir9637 8 лет назад

    great vid .. such simple tips helped my deads ..

  • @waskaregido8645
    @waskaregido8645 3 года назад

    Excellent! I got a lot of good tips for the dead lift. Could you do the same for squats? I would appreciate that a lot.

  • @UKpowerlifting1
    @UKpowerlifting1 9 лет назад +41

    but whats ed's curl max?

  • @VALIANTTHOR383
    @VALIANTTHOR383 6 лет назад +1

    Wow talk about showing some appreciation for advice from the master. Did anyone say thank you?

  • @shahthegreat1
    @shahthegreat1 9 лет назад

    awesome video, great stuff

  • @ollyhardy7015
    @ollyhardy7015 Год назад

    The British army used a missle called TOW on its lynx as its main anti tank helicopter before we got apache, although not sure if it's the same variety

  • @rascalrob78
    @rascalrob78 9 лет назад +1

    Well this has got me all fired up for deadlifts today. Note to self, point my toes out a little bit more.

  • @jacoblocklear6809
    @jacoblocklear6809 6 лет назад

    Thanks for the info, Mr. Coan👍

  • @LW13tube
    @LW13tube 9 лет назад

    Awesome video, thanks 👍🏻

  • @Peanut755
    @Peanut755 9 лет назад

    You guys are so fucking awesome for putting out great videos like these! Thanks!

  • @Nemesis093781
    @Nemesis093781 9 лет назад

    Thank you for the video, thumbs up.

  • @Obbybobb
    @Obbybobb 9 лет назад

    I'm so glad I watched this cause I keep my chin down a lot.

  • @AimfitAu
    @AimfitAu 3 года назад

    Ed at 7:07 so true!! Don't try it!! Been making this mistake when it gets tough!! Great content thankyou!!

  • @PicoDontListen
    @PicoDontListen 3 года назад

    I had my friend do the bar thing and i was able to PR 385. Thanks Ed!!

  • @dechristianize2711
    @dechristianize2711 Год назад

    great vid & tips

  • @livestrongforever
    @livestrongforever 9 лет назад

    Ed came in as a gentleman and now he swears like a sailor! I love it

  • @ingrained2train
    @ingrained2train 5 лет назад +4

    Years ago I used to workout at Quads Gym, at the time I was training for football, now that I'm training for powerlifting one of my biggest regrets was not hopping in those sessions with Ed Coan and his crew!

  • @BeartoeConCarne
    @BeartoeConCarne 3 года назад

    That beginning was nice 😎

  • @alcimargottschild5791
    @alcimargottschild5791 9 лет назад

    Very good, Ed Coan is very powermonster!!!

  • @extrastrengthhamsalad3438
    @extrastrengthhamsalad3438 9 лет назад

    These Ed Coan videos have been awesome. I've never watched instructional videos that have given me as much useable information (although the Spoto Benching vids were great).
    Great job Mark a Bell and crew! Your content is currently the best on the inter webs.

  • @aidanconway5534
    @aidanconway5534 9 лет назад +4

    Song????

  • @Foundation111
    @Foundation111 9 лет назад +1

    When do you breathe when you're doing several reps and you want to stay tight?

  • @ChinoXS
    @ChinoXS 9 лет назад

    This guy is awesome.
    MAKE IT MOVE

  • @DrStevenHorwitz
    @DrStevenHorwitz 5 лет назад

    Awesome! Thank you!

  • @TheMakersRage
    @TheMakersRage 9 лет назад +5

    Marcus got the E.Honda routine down