25 Minute Power Yoga & Pilates Fusion for Full Body Strength 🌟 | Laura Louise Yoga
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- Опубликовано: 8 дек 2024
- Join me for this energising 25 minute yoga and Pilates fusion workout designed to strengthen and energise your entire body! This dynamic sequence combines the best of both practices to boost your strength, flexibility and energy. Whether you're short on time or looking to switch up your workout routine, I hope this session will leave you feeling invigorated and powerful!
Please do let me know if you enjoy this style of practice and how you get on in the comments below!💖
Certainly! Here's a refined version:
As always, please modify and adapt this practice to suit your wants and needs. Take breaks and pause as necessary. Remember, you don't have to be able to do the pose or perfect the pose to give it a try!
If you have any suggestions for videos that you’d like to see, please let me know in the comments below :)
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Laura Louise Yoga, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
This is for educational/Entertainment purposes only
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You are so creative ❤❤❤
Sweaty & creative flow ❤❤thank you Laura love it ❤❤❤
@@tutilistyawati1261 glad you enjoyed this sweaty flow! thank you!💖
I loved that fusion 😊 creative like always ❤
@@tonyaolegova glad you enjoyed it!! Thank you for joining me❤️
Loved the fusion❤
@@smartyoga3348 glad you enjoyed it!! Thanks for practicing ✨☺️🫶🏼
Thank you 🙏🙏
You're welcome 😊 thank you for joining me. 🙏🏽 🙏🏽
I really enjoyed the fusion. Thank you! ❤
Glad you enjoyed it! Thank you for joining me Shannon. ❤️