Glute and Hamstrings Workout for Dancers | Summer Strength Day 6

Today's lower body and core workout is focused on our glutes and hamstrings.
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Music - Epidemic Sounds (affiliate link): www.epidemicsound.com/referra...

[@samiragodinho2686]

I just love how your workouts help me as a dancer, never stop

[@alfredvela369]

Great job Kayleen!!

[@Hardcoreholly242]

I love your videos. Thank you so much ❤

[@norahmavinkurve1790]

thank you for these awesome workouts! it really helps me as a dancer❤ day 5 is done ✅

[@abiandrews8703]

Tysm for these workouts!! It is summertime rn for me: it is hot (and rainy). And I prefer hot weather over cold weather. Again, I’m loving these workouts and the challenge!

[@KayleenBabel]

oooh well I hope you are having a lovely summer and am so happy you’re enjoying the workouts! hopefully you get some sun too haha 💚☀️

[@doraakuffoedjeani7404]

Hi! I am a new subscriber btw. Tysm for this workout it really helped me!

[@KayleenBabel]

Hello! Thanks for subscribing :) I'm glad you liked the workout!

[@rhealityy]

now hold up! I've been doing these for a week and only today did I hear Kayleen say that 'you must be dancing alongside these workouts' and truth is, I'm not a dancer and this is all the workout I've been doing. I hope that's still okay? Should I be doing more?? Loving the workouts though

[@KayleenBabel]

haha no it's totally okay to not be dancing! I'm not dancing either lol
I just know a lot of my audience dances :)