Athletic Leg Workout | Summer Strength Day 13

Today we're doing a bit of plyometrics in addition to leg strengthening.
Skip to 13:04 to get straight to the strength section!
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[@KayleenBabel]

Hi friends :) If you don't want to jump today, skip to 13:04 after you warm up!

[@TeaEnd]

This was great again! Keep up the nice workouts. ❤

[@KristenSunter]

Greetings from Cambridge MA! Thanks for posting these videos. I'm about a week behind, but I'm coming along :)

[@doraakuffoedjeani7404]

Hi! How are you? This really strengthens my legs. Thank you for this! 🦵✨

[@user-vt9zu9up5q]

Love your videos! thanks for helping improve my skills, btw hi from Ukraine)