Advanced Reformer Pilates - Lady Long Box

Want a full body workout in just 1 Flow? Introducing my Lady Long Box Flow! This flow has it all, working all the areas us ladies want to work the most!
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Don't forget to check out my complete Video Packages and eBooks...
Pilates Workshop Video Package - Volume 1&2
The Complete Pilates Video Package + Interactive PDF Workbook. Join me for a 3 hour workshop to learn 4 of my favorite flows, effective cuing and how to create flows that are appropriate for all client abilities.
What you get...
• Digital workbook
• Tutorial video links of all 4 flows
• Captain Morgan 3.0 class recording
• Workshop Zoom Recording
• Professional workshop filming
bit.ly/TIffanyBurkePilatesVolu...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1
bit.ly/TIffanyBurkePilatesVolu...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 2
bit.ly/TIffanyBurkePilatesVolu...
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PILATES WORKSHOP VIDEO PACKAGE - VOLUME. 1&2
bit.ly/TIffanyBurkePilatesVolu...
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Don'f forget to follow me on Instagram for more flows, info and content:
bit.ly/poiseandstrengthpilates
bit.ly/DPTVTiffany
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[@maradagiostomezzoli9129]

I love your teaching

[@collylattespilates1925]

I love your videos too! So explanatory and awesome. Thank u

[@wendyhuber7021]

Fabulous!!

[@ksethi1399]

wow u make it look sooo easy ,I can't be aligned no matter what, my shoulders and trapeze hurt aah

[@moniquefullerton4748]

Excellent instructor!

[@user-nu5or9rr7q]

Wonderful!!!!! I can't wait to try this with my clients. Very creative. Thanks😍

[@nelidabianco7434]

Excelente ejercicio 👏

[@crystallee4156]

Your good love this!!

[@maryschiefer3446]

just discovered your video's love them. Where did you get your outfits. Love those too.

[@brendanadar4588]

Aren't we supposed to breathe keeping our lips pursed ?

[@snezhanahanley7315]

WTF is that?????!!!!!!!