Yoga In A Minute - Camel pose with yoga bricks

Do #YogaInAMinute, practice the camel pose with bricks in today's guide by Jahnavi Patwardhan.
Camel pose is a backbend that improves spinal mobility and activates the heart chakra.
This pose:
✅ Reduces fat on thighs
✅ Opens the chest, improving respiration
✅ Improves spinal mobility
✅ Opens up the hips, stretching deep hip flexors
✅ Improves posture
👉Do not perform this pose if you have high/low blood pressure, migraine problem, have a back injury, or pain in the neck, and/or you are pregnant.
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[@Proudwhitegirl1111]

This feels sooooo good. Thank-you

[@rajeshsharma6383]

Plzzz tell me the banifet of this yoga pose