Wow! This will be my go-to channel for instruction as I get back into yoga (after a 45 year hiatus). Thanks so much for the very detailed instructions. FABULOUS!
thank you for making and sharing this video!!! 1st time since starting yoga a month ago i finally am understanding how to actually do a pose 1 but 1 is more then none lol xox
PERFECT! I love your safe teaching Di, and just subscribed. I'm teaching an anahata themed class today and wanted to get a few more modifcation tips for ustrasana. I like the way you used the chair and wall too.
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](http://i.ytimg.com/vi/h_srhkcJxAY/mqdefault.jpg)
Wow! This will be my go-to channel for instruction as I get back into yoga (after a 45 year hiatus). Thanks so much for the very detailed instructions. FABULOUS!
Thank you.Great explanation.
Glad it was helpful!
Very nicely explained.Thank you for this video.
I loved it👌🏻❤
Thank you for this lesson. It helped me
awesome glad it helped!
thank you for making and sharing this video!!! 1st time since starting yoga a month ago i finally am understanding how to actually do a pose 1 but 1 is more then none lol xox
You are so welcome! Glad it was helpful! Check out my channel for me videos, then you'll increase your pose knowledge!
PERFECT! I love your safe teaching Di, and just subscribed. I'm teaching an anahata themed class today and wanted to get a few more modifcation tips for ustrasana. I like the way you used the chair and wall too.
You are so welcome! Thanks you so much for your sweet comment, glad it helped get those creative ideas flowing!
Thanks yoga Guru Di... very detail explanation of the Camel pose. Please keep posting videos on how to do yoga without injury for difficult poses.
I will for sure! Thanks for the encouragement!
It looks safe now thank you
Brilliant. Massively informative
thank you!
Perfect tips! Thank you for your time and precious tips.
Great, tutorial, thanks!!!!!😊
Very useful
Glad you think so!
Thank you!!
Looks easy when u do
I LOVE your videos!
Thank you! Let me know if you have any suggestions for future videos!
@@DiHickman ❤
This is so hard! I have a feeling my chest is going to pop open, I am very afraid but i wish i could do it. My children do it without any difficulty😀
Yep, we lose a lot of mobility as we grow. Keep them active!
@@DiHickman do you think that upper back mobility can get better even after 40? I always had this problem since child. Thank you❤
the chaih and the woo