What Meditation Really Is ~ Mingyur Rinpoche

As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job-and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It's the best way to train our 'crazy monkey mind'!
Find out more at whatmeditationreallyis.com
Find out more about Mingyur Rinpoche: tergar.org

[@snoutysnouterson]

Haha funny sweet man. I like him : )

[@cw28871]

I think he explained it better than most of the psychologist/psychiatrist . This is the true essence of peace .

[@goldykang6199]

Saddam Hussein right saddam

[@ordermind]

Saddam is always right :)

[@bfd8495]

Saddam Hussein But saddam u weren't peaceful at all :(

[@chinthavishttan2265]

Bih fuh Dih Come on give the poor guy a chance to change! ;)

[@ordermind]

Hey, relax guy, you need to take a rest!

[@Hro_Kst]

This guy is the best motivation to start meditation!

[@WeeSmokey]

I am in absolute hysterics everytime I watch this guy he is very funny and really cool on his approach..

[@williamstamps3408]

What a wonderful person.

[@meditativesansaari7726]

If there were teachers like him everywhere, world could have been much much better place... 🙏🙏🙏

[@4Deepak13]

I like his style of speaking...

[@HappyLittleBoozer]

You've made me realise I was meditating daily for the past few years without even knowing it. Thank you for giving me this clarity.

[@djbanizza]

This guy mixes stand up comedy with sit down meditation ...

[@WhatMeditationReallyIs]

haha, that's really a great phrase!

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@jacoblarrinaga4910]

what you point out is precisely the essence of zen.

[@garla5851]

djbanizza Too Funny!! Ha Ha Ha Haaa ha Haaa!! 😂

[@ezraleslie1361]

what you point our is precisely the essence of zen

[@ironfistfreddie]

This guy is great...... a lot of buddhist lectures feel like listening to Hal from Space Odyssey..... this guys approach makes it a lot easier to umderstand

[@rohlay00]

I dont understand why profound knowledge is always accompanied with The Monotone 😂🤦‍♂️

[@lauraevans260]

The video that started it all (for me) - thank you Rinpoche for bringing the dharma to the West!

[@JoeMurphysGuitarlessons]

Thank you for this. Beautifully explained.

[@JasonGafar]

It's so hard not to be inspired and abandon the material world and pursue full Monkhood.

[@brandon2932]

You have a huge ass smile

[@churize]

you have a huge ass

[@churize]

smile

[@celestes.7187]

4 years later - I hope you went for it and are a monk now

[@Mystique7]

Yes, this is what i tell ppl who think meditation is too hard bc they think they have to quiet their mind to meditate. Truth is, you are already meditating yourself into your own reality. A quiet mind is the byproduct of meditation. It's not what you do to meditate. When you live with awareness, being leads mind follows, not the other way around. However, you do also raise your life condition which brings joy, which is also our true nature or buddha nature/enlightened nature. Don't be afraid to "bliss out". It brings light to the world & that is a real service to humanity indeed. Peace.

[@homely6616]

I have never found anyone explain meditation in such easy way

[@ml_haskell3854]

In five minutes, this guy blew my mind. I kept saying, "Yes! that's me! He's talking about me!" I was weeping at the end. Stunning insights. Subscribed.

[@MrMaDSEGA]

This guy is awesome. Would love to have him as my teacher ;)

[@astrotag1825]

I finally get meditation. I really thought it was blocking all thoughts and emotions. Thank you. Great video.

[@kkly27]

Love him, love him, love him!

[@jalajamenon8664]

Thank you Master🙏🙏🙏

[@mandarinQ]

What an amazing description! I love it!

[@cheriesartsncrafts]

Thank you!

[@Nqo19]

Such an easy to understand and straight to the point explanation. Love it

[@themacocko6311]

I love this guy!

[@cristinabusacca6398]

My Teacher ❤ thank you

[@1gaia]

I found this when I really needed it. Thank you.

[@jom.a.md.s.h.2206]

Great, Anumodana, Master 🙏🙏🙏

[@DougKoper]

Thank you kindly

[@guyneo]

Thank you for uploading the clip. Wonderful and insightful clip.

[@ApPot]

You for opening my eyes once again.

[@ElizabethReninger]

Thank you, Rinpoche -- wishing all auspicious circumstances for your extended retreat -- and joyfully anticipate your return to teaching!

[@ApPot]

It keeps getting better for me every time I see it.

[@timomuller8861]

This is gorgeous!!!!

[@Darcsied27]

Wow he's such a great communicator.

[@haricharanpal1761]

Ur really amazing teacher.

[@eSKAone-]

You are the best!

[@iGrooveable]

I like this guy!
Great way of explaining it.

[@aashraychaudhary5854]

Wonderful sir

[@jimmyschris3865]

Very good teacher

[@davidtitterington]

wowzers! this is such a good perspective! Thanks for posting

[@lakshmiv1098]

The best way of explanation I have ever heard.. 😄👍

[@editeisabelfaria5618]

Muito obrigada Mestre!

[@stupidu3275]

Thujexeh laa rinponche :)

[@nadineobrien9311]

Brilliant explanation

[@HANNIBAL30ro]

i found this when i really needed it too..geeez

[@thomaswashington5888]

I LIKE THIS GUY!

[@globalman]

Extraordinary ... His simplicity is wonderful.

[@ApPot]

He is teaching us the right way.

[@preyaparekh4140]

Simple words explains more! Thank you!

[@Sistersgriim]

I love this guy, the way he explains things makes sense in a light hearted way. Peace x

[@winstonmisha]

I could listen to this guy for hours

[@sanjaydutt6029]

The way you teach us is very useful

[@vidyapawar7644]

Thank you for beautiful explain 🙏🙏🙏

[@KelsangWangmo]

what a wonderful reminder of what meditation is ... thank you for your constant helpfullness Rinpoche

[@michelleglowala2360]

He is a great teacher.

[@user-yn2ct2ie9m]

What a great explanation

[@tejuswadbudhe7909]

Thank you

[@matthewking8944]

this guy is awesome to the max. love his style & wisdom.

[@andreylinov9275]

That was awesome..thank you!!

[@abbymay514]

This is one Great Teacher! Thank You, Sir!

[@enzolopez9362]

Love it thank you sir

[@SimonAZ]

So nice how you explain this! Very special.

[@tondupkorpa9113]

Vry wonderful teaching.

[@greathimalayantraderspvtlt463]

You make it so simple and easy to understand. Thank you.

[@subhomukherjee9313]

The best of the super best explanation. Awesome..!!!!

[@genniferhogan815]

Thank you so much

[@OsservatorioPsichedelico]

The explanation of this guy are awesome! I love him

[@SW-wf3gy]

Lama Chennyo. I love Mingyur Rinpoche.

[@davidsmith-ws4bz]

There is so much wisdom and truth in your words.

[@danb7856]

Thanks for explaining what meditation is

[@sparx2319]

That's the love with which he playes ie.meditation

[@jaisukul7010]

Thank you Mingyur Rinpoche....., Your videos always impart goodness...

[@RodCornholio]

Best plain English description I've ever known.

[@charlieparker8064]

Best video iv seen on the subjects explanation so far.

[@madeehakanwal6072]

superb guide line for a employee and employer

[@kermitDfrog-fm6pn]

This guy's so joyful wisdom. Peeeeace..... 😊 Openneeess 😮

[@kamransharjeel]

Best way to teach.

[@danzorena1]

Awesome. Thank you.

[@windmonk3233]

simple and direct to the point, i love this video..thanks a lot mingyur! :)

[@StevenGrahamHypnotherapist]

Beautifully and simply explained. This answered many questions. Thank you!

[@BBPalmer420]

I really like this lil dude. He da best lil dude

[@stratag778]

i love this guy, very amusing and also informative, i have my first buddhist meditation class tomorrow, i have no idea what im doing but this has helped alot!

[@dandart9890]

love it.

[@sumabaiju101]

Thank you sir.....

[@navipkg]

Excellent. Thank you

[@mohankannan3915]

U changed my life

[@verenagittner5583]

Thank you so much, funny and easy to understand. You´re a beautiful soul

[@indianeinstein1978]

thanks to you monk of tibet !

[@marks3034]

watched 8/24 again, so helpful, thx ms

[@reddypraveen]

thank you very much for explaining.....

[@yogawithkalidasa8503]

Very nice, thanks

[@Buddhammaful]

I totally agree with him, and want to thank him from the heart for these crystal clear instructions and how to deal with the mind in mediation. Briiliant. I shall use these instructions for my meditation group

[@vaL-kv6uy]

Best explanation on methodology to succeed in meditation that I've heard, thank you!

[@liming2104]

Great great video !

[@wongzoie]

thanks for posting this, it's wonderful :)

[@MrMatsuma]

1000 Blessings to you Mingur Rinpoche you bring such joyfull feelings when sharing your wisdom _/\_ x

[@seinundzeiten]

wonderful explanation mr mingyur

[@rajeshunique151]

I like this man. I like his way of speaking

[@MrBertusable]

peace to you thanks