What Meditation Really Is ~ Mingyur Rinpoche

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  • Опубликовано: 9 фев 2025
  • As the Tibetan teacher Mingyur Rinpoche explains, when you meditate, you are giving your mind a job-and gradually, as the mind becomes more and more familiar with its job, a natural and powerful transformation occurs. It's the best way to train our 'crazy monkey mind'!
    Find out more at whatmeditation...
    Find out more about Mingyur Rinpoche: tergar.org

Комментарии • 340

  • @cw28871
    @cw28871 8 лет назад +253

    I think he explained it better than most of the psychologist/psychiatrist . This is the true essence of peace .

    • @goldykang6199
      @goldykang6199 8 лет назад +6

      Saddam Hussein right saddam

    • @ordermind
      @ordermind 7 лет назад +2

      Saddam is always right :)

    • @bfd8495
      @bfd8495 7 лет назад +2

      Saddam Hussein But saddam u weren't peaceful at all :(

    • @chinthavishttan2265
      @chinthavishttan2265 7 лет назад +2

      Bih fuh Dih Come on give the poor guy a chance to change! ;)

    • @ordermind
      @ordermind 7 лет назад

      Hey, relax guy, you need to take a rest!

  • @homely6616
    @homely6616 Год назад +4

    I have never found anyone explain meditation in such easy way

  • @Hro_Kst
    @Hro_Kst 6 лет назад +50

    This guy is the best motivation to start meditation!

  • @snoutysnouterson
    @snoutysnouterson 10 лет назад +180

    Haha funny sweet man. I like him : )

  • @WeeSmokey
    @WeeSmokey 7 лет назад +70

    I am in absolute hysterics everytime I watch this guy he is very funny and really cool on his approach..

  • @williamstamps3408
    @williamstamps3408 11 лет назад +57

    What a wonderful person.

  • @lauraevans260
    @lauraevans260 11 месяцев назад +3

    The video that started it all (for me) - thank you Rinpoche for bringing the dharma to the West!

  • @4Deepak13
    @4Deepak13 7 лет назад +32

    I like his style of speaking...

  • @ironfistfreddie
    @ironfistfreddie 11 лет назад +57

    This guy is great...... a lot of buddhist lectures feel like listening to Hal from Space Odyssey..... this guys approach makes it a lot easier to umderstand

    • @rohlay00
      @rohlay00 3 года назад

      I dont understand why profound knowledge is always accompanied with The Monotone 😂🤦‍♂️

  • @meditativesansaari7726
    @meditativesansaari7726 4 года назад +14

    If there were teachers like him everywhere, world could have been much much better place... 🙏🙏🙏

  • @BettyRubble01801
    @BettyRubble01801 2 года назад +3

    In five minutes, this guy blew my mind. I kept saying, "Yes! that's me! He's talking about me!" I was weeping at the end. Stunning insights. Subscribed.

  • @JoeMurphysGuitarlessons
    @JoeMurphysGuitarlessons 9 лет назад +54

    Thank you for this. Beautifully explained.

  • @Mystique7
    @Mystique7 7 лет назад +23

    Yes, this is what i tell ppl who think meditation is too hard bc they think they have to quiet their mind to meditate. Truth is, you are already meditating yourself into your own reality. A quiet mind is the byproduct of meditation. It's not what you do to meditate. When you live with awareness, being leads mind follows, not the other way around. However, you do also raise your life condition which brings joy, which is also our true nature or buddha nature/enlightened nature. Don't be afraid to "bliss out". It brings light to the world & that is a real service to humanity indeed. Peace.

  • @MingmaTenzing
    @MingmaTenzing 16 дней назад

    May long live renpoche la..🙏🙏

  • @HappyLittleBoozer
    @HappyLittleBoozer 7 лет назад +28

    You've made me realise I was meditating daily for the past few years without even knowing it. Thank you for giving me this clarity.

  • @gatita1580
    @gatita1580 4 месяца назад

    Thank you master Mingyur Rinpoche, I am currently reading your book Buddha and the Science of Happiness. it helped me very much. I am eternally grateful. May all sentient beings be free from suffering

  • @nadineobrien9311
    @nadineobrien9311 2 года назад +1

    Brilliant explanation

  • @lakshmiv1098
    @lakshmiv1098 4 года назад +3

    The best way of explanation I have ever heard.. 😄👍

  • @astrotag1825
    @astrotag1825 7 лет назад +6

    I finally get meditation. I really thought it was blocking all thoughts and emotions. Thank you. Great video.

  • @Catalystresource
    @Catalystresource 5 месяцев назад

    Such a sweet beautiful spirit and a profound explanation of such a crucial practice in these times we're in❤

  • @Buddhammaful
    @Buddhammaful 12 лет назад +2

    I totally agree with him, and want to thank him from the heart for these crystal clear instructions and how to deal with the mind in mediation. Briiliant. I shall use these instructions for my meditation group

  • @iamflartebartfarst
    @iamflartebartfarst 5 месяцев назад

    Thank you Rinpoche
    🙏

  • @JasonGafar
    @JasonGafar 10 лет назад +34

    It's so hard not to be inspired and abandon the material world and pursue full Monkhood.

    • @brandon2932
      @brandon2932 8 лет назад +7

      You have a huge ass smile

    • @churize
      @churize 7 лет назад +2

      you have a huge ass

    • @churize
      @churize 7 лет назад +1

      smile

    • @celestes.7187
      @celestes.7187 5 лет назад +2

      4 years later - I hope you went for it and are a monk now

  • @Nqo19
    @Nqo19 4 года назад +4

    Such an easy to understand and straight to the point explanation. Love it

  • @MrMaDSEGA
    @MrMaDSEGA 10 лет назад +12

    This guy is awesome. Would love to have him as my teacher ;)

  • @kobe51
    @kobe51 4 года назад +1

    Great explanation in plain English.🙂

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.2206 2 года назад

    Great, Anumodana, Master 🙏🙏🙏

  • @cristinabusacca6398
    @cristinabusacca6398 Год назад

    My Teacher ❤ thank you

  • @imck76
    @imck76 3 месяца назад

    Brilliant!! Also, you can switch from judge to witness. You become an observer of thought, but not identified with it. You don't judge the thoughts, but you can gently interrupt them. So you're using more of your right brain. "Cast your net gently right." John 21:6

  • @abbymay514
    @abbymay514 4 года назад +1

    This is one Great Teacher! Thank You, Sir!

  • @preyaparekh4140
    @preyaparekh4140 6 лет назад +3

    Simple words explains more! Thank you!

  • @michelleglowala2360
    @michelleglowala2360 5 лет назад +2

    He is a great teacher.

  • @rajeshunique151
    @rajeshunique151 4 года назад +1

    I like this man. I like his way of speaking

  • @ApPot
    @ApPot 11 лет назад +1

    You for opening my eyes once again.

  • @Sistersgriim
    @Sistersgriim 12 лет назад +2

    I love this guy, the way he explains things makes sense in a light hearted way. Peace x

  • @kermitDfrog-fm6pn
    @kermitDfrog-fm6pn 5 лет назад +1

    This guy's so joyful wisdom. Peeeeace..... 😊 Openneeess 😮

  • @vaL-kv6uy
    @vaL-kv6uy 5 лет назад +2

    Best explanation on methodology to succeed in meditation that I've heard, thank you!

  • @jl644
    @jl644 12 лет назад +4

    His message is, some people teach meditation the wrong way.. and he's telling you the right way

  • @sanjaydutt6029
    @sanjaydutt6029 4 года назад

    The way you teach us is very useful

  • @jalajamenon8664
    @jalajamenon8664 3 года назад

    Thank you Master🙏🙏🙏

  • @subhomukherjee9313
    @subhomukherjee9313 4 года назад +1

    The best of the super best explanation. Awesome..!!!!

  • @Bozhena904
    @Bozhena904 8 лет назад +1

    I just really shut my thoughts down and then my mind starts bringing back memories (very vivid almost real as if I'm there) from my youth. I was very happy in my youth, very good family so I just sit there and enjoy my first memories as a child. I become a much better person afterwards as if all this years of bad human experiences never happened to me.

  • @ElizabethReninger
    @ElizabethReninger 13 лет назад

    Thank you, Rinpoche -- wishing all auspicious circumstances for your extended retreat -- and joyfully anticipate your return to teaching!

  • @danb7856
    @danb7856 4 года назад +1

    Thanks for explaining what meditation is

  • @davidsmith-ws4bz
    @davidsmith-ws4bz 7 лет назад +2

    There is so much wisdom and truth in your words.

  • @ApPot
    @ApPot 11 лет назад

    He points out we are teaching meditation the right way.

  • @VitalityFlowDe
    @VitalityFlowDe 5 лет назад +1

    Thank you so much, funny and easy to understand. You´re a beautiful soul

  • @winstonmisha
    @winstonmisha 7 лет назад

    I could listen to this guy for hours

  • @eSKAone-
    @eSKAone- 5 лет назад +2

    You are the best!

  • @tejuswadbudhe7909
    @tejuswadbudhe7909 6 лет назад +2

    Thank you

  • @sparx2319
    @sparx2319 6 лет назад +2

    That's the love with which he playes ie.meditation

  • @globalman
    @globalman 13 лет назад

    Extraordinary ... His simplicity is wonderful.

  • @RoyaltyOnesFamily
    @RoyaltyOnesFamily 4 года назад +1

    Thank you so much..... I love this guy because I was having a hard time with meditaion.... Thanks 😇

  • @ApPot
    @ApPot 11 лет назад

    He is teaching us the right way.

  • @StevenGrahamHypnotherapist
    @StevenGrahamHypnotherapist 8 лет назад +5

    Beautifully and simply explained. This answered many questions. Thank you!

  • @shankarbiradar5908
    @shankarbiradar5908 4 года назад

    This is True Way of Meditation. With Very Simple Illustration. Loved It and Thank you
    "Give Job to your Mind than Controlling it."
    That way you win and your Mind also wins

  • @OsservatorioPsichedelico
    @OsservatorioPsichedelico 6 лет назад +3

    The explanation of this guy are awesome! I love him

  • @ApPot
    @ApPot 11 лет назад

    It keeps getting better for me every time I see it.

  • @paulaoates9763
    @paulaoates9763 10 лет назад +2

    This was amusing, in the most helpful way. Really good explanation of meditation.

  • @SimonAZ
    @SimonAZ 3 года назад

    So nice how you explain this! Very special.

  • @kkly27
    @kkly27 7 лет назад

    Love him, love him, love him!

  • @SW-wf3gy
    @SW-wf3gy 8 лет назад

    Lama Chennyo. I love Mingyur Rinpoche.

  • @Darcsied27
    @Darcsied27 12 лет назад

    Wow he's such a great communicator.

  • @haricharanpal1761
    @haricharanpal1761 4 года назад

    Ur really amazing teacher.

  • @kamransharjeel
    @kamransharjeel 5 лет назад +1

    Best way to teach.

  • @jaisukul7010
    @jaisukul7010 7 лет назад

    Thank you Mingyur Rinpoche....., Your videos always impart goodness...

  • @akanshasonkusare77
    @akanshasonkusare77 4 года назад

    Such a beautiful person he is no body will be irritated or unhappy with him thanks. Sir for your beautiful guidance

  • @BBPalmer420
    @BBPalmer420 2 года назад

    I really like this lil dude. He da best lil dude

  • @DougKoper
    @DougKoper 5 лет назад +1

    Thank you kindly

  • @jimmyschris3865
    @jimmyschris3865 5 лет назад

    Very good teacher

  • @joshea4425
    @joshea4425 4 года назад +1

    Thanks

  • @calico1208
    @calico1208 5 лет назад +1

    Wow you really are great! I wish I could meet you in person and teach me about what one must need to know and understand.

  • @freeguidedmeditationsstefan
    @freeguidedmeditationsstefan 4 года назад

    Meditation will influence your level of stress and will decrease it in many ways. In other words, it is a very good practice for managing your stress.

  • @iGrooveable
    @iGrooveable 12 лет назад +1

    I like this guy!
    Great way of explaining it.

  • @user-yn2ct2ie9m
    @user-yn2ct2ie9m 10 лет назад +4

    What a great explanation

  • @yesterday4893
    @yesterday4893 7 лет назад

    its helpful to remembeer that their is an entire energetic world out theree that you can feel and open to in meditation. it has its own speak and its wonderful to tap into that sensation.. because its our guiding force and loves us always. so if you are feeling entirely alone you know you can go back to it. its always cradling us and always nurturing, always loving, mothering, accepting. i really do fnd that. you are never alone when you open to it. love to all

  • @madeehakanwal6072
    @madeehakanwal6072 7 лет назад

    superb guide line for a employee and employer

  • @djbanizza
    @djbanizza 7 лет назад +322

    This guy mixes stand up comedy with sit down meditation ...

    • @WhatMeditationReallyIs
      @WhatMeditationReallyIs  7 лет назад +26

      haha, that's really a great phrase!

    • @jacoblarrinaga4910
      @jacoblarrinaga4910 6 лет назад +10

      what you point out is precisely the essence of zen.

    • @jacoblarrinaga4910
      @jacoblarrinaga4910 6 лет назад +3

      what you point out is precisely the essence of zen.

    • @garla5851
      @garla5851 5 лет назад +2

      djbanizza Too Funny!! Ha Ha Ha Haaa ha Haaa!! 😂

    • @ezraleslie1361
      @ezraleslie1361 5 лет назад +2

      what you point our is precisely the essence of zen

  • @stupidu3275
    @stupidu3275 7 лет назад +1

    Thujexeh laa rinponche :)

  • @greathimalayantraderspvtlt463
    @greathimalayantraderspvtlt463 4 года назад

    You make it so simple and easy to understand. Thank you.

  • @matthewking8944
    @matthewking8944 4 года назад

    this guy is awesome to the max. love his style & wisdom.

  • @KelsangWangmo
    @KelsangWangmo 13 лет назад

    what a wonderful reminder of what meditation is ... thank you for your constant helpfullness Rinpoche

  • @vidyapawar7644
    @vidyapawar7644 4 года назад

    Thank you for beautiful explain 🙏🙏🙏

  • @thomaswashington5888
    @thomaswashington5888 7 лет назад

    I LIKE THIS GUY!

  • @stratag778
    @stratag778 12 лет назад

    i love this guy, very amusing and also informative, i have my first buddhist meditation class tomorrow, i have no idea what im doing but this has helped alot!

  • @wearetheworld6756
    @wearetheworld6756 8 лет назад +1

    ❤❤❤ namaste

  • @RodCornholio
    @RodCornholio 7 лет назад

    Best plain English description I've ever known.

  • @aashraychaudhary5854
    @aashraychaudhary5854 5 лет назад

    Wonderful sir

  • @mandarinQ
    @mandarinQ 9 лет назад +1

    What an amazing description! I love it!

  • @themacocko6311
    @themacocko6311 7 лет назад

    I love this guy!

  • @mohankannan3915
    @mohankannan3915 6 лет назад +2

    U changed my life

  • @tondupkorpa9113
    @tondupkorpa9113 8 лет назад

    Vry wonderful teaching.

  • @1gaia
    @1gaia 13 лет назад

    I found this when I really needed it. Thank you.

  • @timomuller8861
    @timomuller8861 5 лет назад +1

    This is gorgeous!!!!

  • @MrMatsuma
    @MrMatsuma 7 лет назад

    1000 Blessings to you Mingur Rinpoche you bring such joyfull feelings when sharing your wisdom _/\_ x

  • @anubhavsinghal9218
    @anubhavsinghal9218 7 лет назад

    This is some kind of motivation for me...and I believe this could bring lots of ease..!!
    Thank You very much.

  • @MrBertusable
    @MrBertusable 13 лет назад

    peace to you thanks

  • @sumabaiju101
    @sumabaiju101 5 лет назад

    Thank you sir.....

  • @windmonk3233
    @windmonk3233 7 лет назад +1

    simple and direct to the point, i love this video..thanks a lot mingyur! :)