Signs of Meditative Progress with Yongey Mingyur Rinpoche
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- Опубликовано: 15 сен 2024
- Although meditation instructions are often simple and easy to understand, knowing whether we are practicing correctly can be difficult. How do we know if it is being effective and helping us progress along the path of awakening? In this monthly teaching, Mingyur Rinpoche gives helpful advice to assess how our calm abiding practice or insight meditation practice is progressing.
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I started with your wonderful 15min body, space& awareness meditation everyday. Now 10 weeks later im up to 1h daily and feel better than i have in a very long time💪Thank you Rinpoche🙏
Most inspiring! Sadhu!
Can I get a link to this meditation?
Thanks for sharing 🙏🏾
I recognise what he describes. It doesn't mean absence of stress, it means stress doesn't take over. I am leading the orchestra, so to speak. And I'm grateful for learning from the best ❤
You can train yourself to be without stress no matter what happens since you only react in a stressful way. You react stressful towards a situation…… not the situation is stressing you. Why do you stress yourself ?
Thanks for sharing your insight ❤
I have been quite unwell for many years. I have tried to meditate and have had some success, but there was a lot to work through and a lot still going on in my life. I discovered a huge amount of my own truth recently. I took your advice and meditated while walking. I think I thought for about a week and came out with a new truth. This is a new and ground shaking truth for me. My life begins.
Beautiful heartfelt words ❤
This is the purpose of life 🙏.
Thanks to everyone who helped produce this and particularly wonderful Mingyur Rinpoche!
It is our great pleasure ❤
Just today i experienced the peacful and clear parts he talks about! This video is really reaffirming. Great to live in an age, where ordinary people can listen to and learn from a master like Yongey Mingyur!
Your kind words shine ❤
For me, when I realized that I was making progress, when it became easier to stop the monkey and calm my mind. I would sit to meditate and my breathing came smoothly and I could sit for a longer session. Letting go of the focus on suffering became easier. I would remember the teachings quicker. Thank you Rinpoche for your blessings.
Dear Rinpoche ☀️You open the windows of being in simplicity....for everyone... coming home inside...thank you and lovely greetings from Germany 🌻
Thanks for your kind words 🙏🏾
So lucky to have access to Yonguer Mingyur Riponches wisdom thankyou!
We are so with you!
I really like the way you teach. You make it very visual. Each time listen to you I learn something new and useful. Blessings Rinponche. And thank you.
Such beautiful generous words. Thank you!
A regular sense of inner calm at all times no matter the situation.
Calmness. Thank you to the Wish Fullfilling Jewels.
Om mani padme hum ❤
You have such a truly great personality sir !
Thank you for a wonderfully clear & easy to understand explanation on the Signs of Meditation Progress.
WOW Wow Wow. This is the most useful video on RUclips. I was making small progress( Went on vipasanna retreat in 2019) Thanks for the tip on patience our beloved Mingyur Rinpoche. I found your book Joy of Living on 2010 when I became a dad . You have helped me so much from a distance( or rather-via Internet Sanga). Much love and blessing from South Africa 🦒🦓
❤
Wow so wonderful to know that our teacher's teachings reaches you there. Much love!
This is just great, thank you Mingyur. Each phrase is a condensed lesson.
Your voice is also very calming and soothing for soul.
We so agree!
This was very good to hear. I hear, "practice and patience".
So happy to hear your latest training session on WhatsApp. Thank you 😊
Bye Stuart ❤
Those steps are very important for a practioner see where he is at ; if he is going to a distant land or to the Real Way, the final Reality. Those signals indicate that our energy is staying with us, the gratitude to the One is stored, kept, awaiting the special moment, the attainment of something much greater than us. So, happiness, compassion, love, consciousness, real knowledge, will come in the same package, in the same holy moment. Thanks for the lights, the tunnel now is clearer. Blesses upon you.
Thanks for such an insightful comment.
Yes it is a feeling like - this is home, this is where I love to be.
Dearest Rinpoche. For me to fly is a metaphor for someone who is not limited. To cut someone's wings is like to limit someone, to take action that may cause someone trust no more awareness, silence, meditation,or peace and close them inside themselves to constant thinking, control, navigating life by fearful, anxious thaughts. To realize that our believes, judgments, thoughts, non acceptance is creating our cage, then cage is no more. It was just a believe that stopped us from flying (from being our peaceful self).
Thank you for your teachings. As always it is a treat to hear from you and see you. Love from Poland.
Very nice comment.
Thank you for this loving comment, Agnieszka. So happy to see you here and for your sincere words. -Kristine, Tergar
@@TergarMeditationCommunity Hi Kristine
I knew it was working when I noticed that I was hovering 9ft above the ground and was shooting electricity from my fingertips. Then when golden coins began appearing in my pockets I understood I was dreaming because fell asleep during meditation.
Thank you for sharing your journey.
Looking forward for great talk by Yongey Mingyur Rinpoche ji
Wow wow wow. Thank you so much for this little lecture. I needed to hear this so much right now at this point ,as a beginning meditator. You really explained things clearly for me. I really needed to hear this message right now. I am so grateful❤❤❤
We are so happy for you!
Sadhu Bhante. U are akso full of metta.
Спасите!!!!
Едем в отпуск первый раз с ребёнком 2 года. Отель забронировали, билеты на поезд купили. Стала собирать чемодан, а понимаю, что их уже 3 😁 а я ещё не все взяла по списку.
Что на самом деле нужно брать с собой а что нет. К чему готовиться. Вообще это тот самый момент когда нужен и важен любой совет 🙈
Спасибо заранее каждому!
Really Splendid Way Of Teaching 👍👏🙏❤️
Thanks for listening 🙂
Thank you Rinpoche for bringing so much light into my life!
thank you so much for every precious word🕯 🙏😊
What a wonderful being!🙏🏻🌸🌸
Truly he is, our cherished teacher 🙂
I Love you. So glad you found me, my friend.
Я практикую Шамбхави Махамудру больше года и могу сказать то же самое. Внутренняя пустота постепенно заполняется. Все изменения происходят мягко незаметно. Спасибо, за разъяснения!
I am deeply grateful to you, my teacher for your coherent and precious teaching. Im so very lucky. 🙏❤️🙏
Thanks for being an active student and community member!
What you say is so true my friend ❤
So beautifully explained with soft and calm hand movements and a twinkle in your eyes. Wonderful teacher!
Thank you for this teaching 🙏🏽
Thank you for sharing your knowledge and understanding 💚
You are today's time buddha ❤ love you
Great Master! You enlighten us all!❤❤❤🙏🏻🙏🏻🙏🏻
Thank you Rinpoche. 👍
you just gave basics of tantra in the last part, nice.
Thank you Mr Rinpoche for sharing this knowledge
I think I've become so good at meditation that I've lost my libido completely. I no longer desire anything. My path has been mostly centered around the Occult and Hermeticism but there is a lot of parallels in Buddhism. I was studying under the Rinzai school for a bit.
Wonderful speak to understand. Thanks.
Thankyou brother lovely meditation that was
How Wonderful ❤, Gratitude Rinpoche la🙏🌺🙏🌺🙏🌺
Thanks for being so active in our global sangha, Maria.
Hi. It's me. Yesterday I was really frustrated. I meditated 3 times. This morning I realized all is an illusion.
About 4 yrs ago I was pulling a rose out of a container to plane it. As it came out of the pot I was suddenly dizzy and sick when I sat down a voice inside me said it's all an illusion.
Since then all the things that upset me. Have turned out to be an illusion of communism and Satanism.
I will be meditating 3 times today.
I m progressing and grateful for your teaching
Thank you
When I played Project Zomboid, I was very pleased to be able to meditate. Oh! When I was a young man, a legal boy, I had a personal fable; I was it without friends. I was sad. Swami Sarvapriyananda says that the way you become visionary is to trick God by crying for three days. I never cried. Hail! Who are you? 😊
Thank you precious lama! 😎🙏🏻🌴💎
Obrigada Mestre.🙏
WonderFull lots😊 Rinpoche La
🙏🏼🙏🏼🙏🏼🙏🏼🥰🌺💥🙏🏼
For me, the méditation helped me to go to thé essential, to sée thé things exactly how they are.
Thank you, Mingyur Rinponche. It is very helpful.
Wonderfully expressed ❤
Gracias precioso maestro...🙏
This is very helpful, thank you.
Thank you Venerable for your explanation ✨✨✨
Thank you a lot sir. ❤
❤ Thank you very much for the instruction. Very helpful.❤
Thank you so much,
🙏🙏🙏Truly blessed to be able to hear you. thank you.
Namo Guruwe ❤🙏🙏🙏
Thank you for this teaching rinpoche la❤
Wonderful talk. I love this guy's teachings!
Dhanyavad ❤️
wonderful
Wonderfully explained, Thanks a lot
Gracias 🌸
Simply wonderful
Very helpful, thank you. 🙏
🙏🙏🙏✨✨✨THKS!!
Thank you...🌱🙏
Thanx Eternally!❤
Thanks for being with us, too!
Thank You...❤
Thank you ❤❤❤
He is so funny, I like him))
Thank you 🙏🏼
*MY PROGRESS* is that when I was meditating today and my upstairs neighbour started laying his laminate flooring with lots of hammering - I didn't unalive him...
Im making progress
I love the flavor
जय श्री गुरुदेव आपका नालायक सेवक गुरुजी।
जय हिंद, जय भारत, ಶ್ರೇಷ್ಠ್ ಭೂತಾನ್.
You are literally FULL of Worth Dear Friend ❤
@@108lukas My humble and sincere thanks.🙏🏼
Sādhu Sādhu Sādhu 🙏
🙏🙏🙏🙏
Hello Rinpoche, l am so happy to get so many insights from you. Thank you❤
I do have a habit of meditating almost every day however in between I take gaps. I don't feel like meditating and then after few days I go back to it again.
Is it normal, is it ok??
❤❤❤❤❤❤ Rinpoche
Благодарю 🙏🙏🙏
Exactly 💯🎉🎉✅👋🙏🙏🙏🙏🙏🌹🌹
❤❤❤🙏😊😊😊
🙏>>>💚
Feel as though I'm in the 'getting worse' phase. Never before noticed how ceaseless the thoughts arising in consciousness actually was.
That's the waterfall experience he is mentioning.
@@gr296m Yes. Thanks for mentioning.
You are awesome! ❤❤❤
❤❤❤
❤
can you expain why being humble is important? Despite experiencing supernatural events?
I think Mingyur Rinpoche and Ajahn Brahm would get along quite well
They have done talks together in past long time ago idk if there is video about it. Ajahn brahm recommend him to learn meditation in one talk i don’t remember
@@CoolTigers that makes me happy. These are probably the 2 monks I look the most up to the most, with their words alone carrying such a weightless presence that lifts off even the weight on my shoulders
❤❤❤❤❤🙏🙏🙏🙏🙏
🥀🙏🌹
I do pranayam and meditation
I feel air in my throat chakra. Very painful.
Dear Rinpoche, I wish I could get some answers for my problem, here it is, I'm agnostic but deep in my heart I'm spiritual, my environment is pulling me into their belief system I know that doesn't resonate with me well, and I'm afraid to join any community because my goal and my only goal is to do the purpose of my existence, maybe in Buddhism it's called to do dhamma, I believe my dhamma is to solve technical problems because I'm a mechanic, people see me as absurd because I like to live alone and not following their norm, also I have bad experiences dealing with my surrounding because I encountered people with dark traits almost every day, therefore I live in solitary aside from my workplace, is this wrong?
🙏😊
Hello Rinpoche, do you mean if we practice analytical meditation we won’t experience the “lake without wave” experience because our being mind will lose hold on all the concept thus we also lose the recognition of awareness?🤔 6:09 which third stage do you refer to? 🤔Hope to receive your answer.😊
not lose awareness.
but your understanding of your own true nature (buddhanature) will progress from initial conceptual level, experiential level, to direct realization as you continue practicing.
you might want to consider joining his meditation programs, from Joy of Living up till Path of Liberation, altogether 8 levels to go to discover our inner buddhanature.
to me, joining his programs have been life-transforming. Somehow you won't be able to lapse into old ways of thinking.
I feel like my meditation is not doing anything for me, like great giving insights or deep experiences. However, im becoming more controlled i think😅
Who is it that wants to progress? Isn't it the same mind that wants to achieve, to become, and becomes restless? Practicing meditation in order to progress is just another game of our mind. Just see that and you will be calm without any practice
Be careful with advaita traps. You can ask yourself who want to progress or whatever but still get no answer, nor samadhi. Those who remembered who they are practised full time for some time. Even the famous advaita gurus who tell there's nothing to do.
Those who remember and know who he truly is understand that he is free from all mental training and games. This freedom isn't about comparing the free and the unfree; it simply exists. Only the unreal sees traps, I have nothing to be careful of- I is free from all. Nothing can trap I , only the illusions of the mind. Ask yourself why you're so afraid of nothingness, and why you still want to believe you have a great mission see this is the only problem of the mind and not yours.