Coming from a former high intensity workouts or nothing kind of mindset I cannot express how much I enjoy your classes! They are the perfect mix of respecting our body, staying in our feminine energy while pushing and breaking a sweat. I’m sold! Thanks girl 🙏
I got here by accident and I will stay here. Super channel. I've finally found exercises that are full of calm but not monotonous and at the same time giving a push. The music is also a big plus - chill out instead of strong, noisy tracks.
I really love your routines, you are so graceful and elegant. The only thing I'm struggling with is that I am a person who is working on self acceptance, so I'm pretty sensitive to trigger phrases such as 'fat burning'. I'd love to see some workouts with a more trauma informed focus for people who struggle like me! Some of us may never have a totally lean body and that's totally okay, it's more about staying in touch with our bodies and our inner selves to find that inner joy in movement that we once knew as children say. Anyways, all that aside, you're doing an amazing job sharing your work with us for free!!
I love this longer workouts! you should consider creeating-uploading more! February 1st and I've been working out with your videos since last year. I've discover that I can workout my body and mind with you, which is awesome! thank u Eleni
So - I've been meaning to comment for awhile. But after the workout, I'm toast! I LOVE these workouts. I've been at it for a month now and have done a different one every day - well, at least 6 days a week. I've been a lifelong 'worker-outer' (though you wouldn't know it by looking at me.) I've done about everything. And pretty much enjoyed it all. Well, I enjoy how I feel after I'm done. I was told awhile back that I needed to do exercise that did not including jumping/high impact. I was bummed, but that's what sent me first to barre. I'm about as graceful and coordinated as a fish on dry land doing barre. But it kicked my butt. Pilates just didn't get my heart rate up. But HIIT Pilates? That's a whole nother story! I LOVE multi-tasking. And workouts with Eleni make me feel graceful and the burn just sneaks up on you. Notice I said 'feel'. I still look like that fish out of water, but no one's looking. Not even me. And I also love that while intense, the workouts are low-key and peaceful. No talking. No jabbering. Not even instructions. I love that. And nothing wrong with the music, but I turn it down and listen to a book (remember, I'm a multi-tasker). Now - on to the good part. I have thighs. I know, we all do. But I have THIGHS. And wiggly arms. But I'm into week 4 and I believe I'm starting to see a change. It's small - but it's there. I'm also following a keto diet. Imagine where I'll be in another 4 weeks! Thanks, Eleni, for helping a girl out. By the way, I'm 58 this month. If I can do it, you can too!!!
Because of this new workout, tmr will be my pilates HIIT day... 😆I usually struggle if I should have a calorie-killer day / muscle-toning day / dancing day / 10-min series day etc before I start workout.
I'd like to triple-like this workout, this is my new favourite! I love it how you sprinkle in the intense exercises between easier ones, so while my brain is thinking I'm doing a pilates workout, my body actually sweats properly! And your warm-ups and cooldowns are just the best, thank you so much for them! And for your beautiful, inspiring smile. Bless you, amazing Eleni!
Hii I am from India. I am 47 years old. I always do workout from your channel. I like your smile throughout workout. How can you do this full workout with smile?? It's really inspiring me. Thanx a lot dear🙏
Just did this one after not working out in two weeks. I was terrified to get back into movement and this workout challenged me but I feel so refreshed and excited to get back into running and strength training. I feel like this worked all of my muscles and also completely shifted my mindset. Thank you!
Came across this video first time today, exactly what I was looking for, lots of sweat, balanced and feel awesome! Looking forward to more of your videos, thank you!
While I was searching for Pilates I found tis amazing video,watching it now I am excited to do tis,TQ u dear for tis beautiful video,I am going to try tomorrow ❤️
I really really love this！Feel myself powerful & elegant. It would be great if you can produce a 60 minute full body pilates hiit, I promise I will exercise everyday 😂Thank you so much!
Loved this one too! My favourite was the standing pigeon for the amazing stretch it gave on the glutes & butt, ; I hadn't done a butt pulse with arm circle before 😃 u never fail to surprise me E! Thanks a lot!
Coming from a former high intensity workouts or nothing kind of mindset I cannot express how much I enjoy your classes! They are the perfect mix of respecting our body, staying in our feminine energy while pushing and breaking a sweat. I’m sold! Thanks girl 🙏
Thank you so much girl😍🫶
I got here by accident and I will stay here. Super channel. I've finally found exercises that are full of calm but not monotonous and at the same time giving a push. The music is also a big plus - chill out instead of strong, noisy tracks.
Welcome to my channel🤗
@@EleniFit really a very nice & ever memorable, great motivational reply.
Moi aussi😁!
I really love your routines, you are so graceful and elegant. The only thing I'm struggling with is that I am a person who is working on self acceptance, so I'm pretty sensitive to trigger phrases such as 'fat burning'. I'd love to see some workouts with a more trauma informed focus for people who struggle like me! Some of us may never have a totally lean body and that's totally okay, it's more about staying in touch with our bodies and our inner selves to find that inner joy in movement that we once knew as children say. Anyways, all that aside, you're doing an amazing job sharing your work with us for free!!
I love all your Pilates videos, but I think this one is definitely my favorite! It made me work! Thank you!!!!
😍❤️
This was soo good! Hard but felt so strong afterwards. Thank you very much!
I love this longer workouts! you should consider creeating-uploading more! February 1st and I've been working out with your videos since last year. I've discover that I can workout my body and mind with you, which is awesome! thank u Eleni
Happy me😍🫶
You are an AMAZING instructor/trainer.....so glad I came across your channel 🥰
Thank you🫶
Loved it ❤ You’re so creative that it’s never boring to work out with you!
Amazing workout thank you. Sweating and relaxed now. Wow!
Your Pilates videos are my all time favorites, please make more!!
Am slowly beggining to love these workouts, struggling a little but finally something that stops my mind to actually focus on one thing.💙💙
That’s awesome😍 keep it up💪🥰
So - I've been meaning to comment for awhile. But after the workout, I'm toast! I LOVE these workouts. I've been at it for a month now and have done a different one every day - well, at least 6 days a week. I've been a lifelong 'worker-outer' (though you wouldn't know it by looking at me.) I've done about everything. And pretty much enjoyed it all. Well, I enjoy how I feel after I'm done. I was told awhile back that I needed to do exercise that did not including jumping/high impact. I was bummed, but that's what sent me first to barre. I'm about as graceful and coordinated as a fish on dry land doing barre. But it kicked my butt. Pilates just didn't get my heart rate up. But HIIT Pilates? That's a whole nother story! I LOVE multi-tasking. And workouts with Eleni make me feel graceful and the burn just sneaks up on you. Notice I said 'feel'. I still look like that fish out of water, but no one's looking. Not even me. And I also love that while intense, the workouts are low-key and peaceful. No talking. No jabbering. Not even instructions. I love that. And nothing wrong with the music, but I turn it down and listen to a book (remember, I'm a multi-tasker). Now - on to the good part. I have thighs. I know, we all do. But I have THIGHS. And wiggly arms. But I'm into week 4 and I believe I'm starting to see a change. It's small - but it's there. I'm also following a keto diet. Imagine where I'll be in another 4 weeks! Thanks, Eleni, for helping a girl out. By the way, I'm 58 this month. If I can do it, you can too!!!
Thanks for your lovely words, you can be so proud of yourself, keep it up💪🥰
Yeah I do like music n calm workout with feeling u done ✔️ it with flow. I appreciate n thankful, hope to see more Pilates vibes.
Because of this new workout, tmr will be my pilates HIIT day... 😆I usually struggle if I should have a calorie-killer day / muscle-toning day / dancing day / 10-min series day etc before I start workout.
I just love your Pilates. Looking forward more like these❤ love from India 🇮🇳
208 kcal, but I’ll be honest I’m not here for the kcal. I’m here for the heat, isometric movements and sculpting. Thank you so much! ❤
😍🫶
✨Great workout✨
Soft gesture, no body harm but a sweaty session when I finished. Thanks for the streching part!
I'd like to triple-like this workout, this is my new favourite! I love it how you sprinkle in the intense exercises between easier ones, so while my brain is thinking I'm doing a pilates workout, my body actually sweats properly! And your warm-ups and cooldowns are just the best, thank you so much for them! And for your beautiful, inspiring smile. Bless you, amazing Eleni!
Thank you so much😍🙏
That looks so good! A relaxing yet somewhat challenging workout. I'm going to try it this evening to wind down👍💕🧘🏻♀️
My fav online coach and pilates morning workout 🙆♀️❤ Thank u so so much for this chanel!
😍🫶
Hii
I am from India.
I am 47 years old.
I always do workout from your channel. I like your smile throughout workout.
How can you do this full workout with smile??
It's really inspiring me. Thanx a lot dear🙏
I've burned 200 calories with this session it's amazing!🎉
Danke, wieder ein super schönes abwechslungsreiches, Ganzkörperworkout!
Прекрасная, интенсивная тренировка 🎉благодарю 😊😊
It was a hard decision as I am súper fan of your community, but Eleni this has been the most awesome Pilates workout ❤🔥🥰 Thxs!!!
Strong balanced grounded. Thank you.
Thank you for this. It was perfect, love how effective the moves are, was a very sweaty workout.
🫶💪
Just did this one after not working out in two weeks. I was terrified to get back into movement and this workout challenged me but I feel so refreshed and excited to get back into running and strength training. I feel like this worked all of my muscles and also completely shifted my mindset. Thank you!
That’s awesome😍🫶
this was a sweaty one! Great set of moves hitting all angles. Really excellent show Eleni🙏🏽💜❣💜🙏🏽
great work . whose on your playlist ? love it!
I LOVED IT!!! Amazing Thank you so much for this workout ❤🌈☀️
Nice pilates with nice song make me very fresh in the morning .
Love this for my recovery day workouts and learning to enjoy pilates a little bit more. 😀
Wonderful work tank you Lilly!!!!!🥰
This is such a great workout. Love all your videos but pilates is my fav . ❤️ thank you!
🥰🙏
Came across this video first time today, exactly what I was looking for, lots of sweat, balanced and feel awesome! Looking forward to more of your videos, thank you!
🫶
Love that I didn't postpone completing this workout and went with it till the end! And boy, did I sweat! Thank you so much for a challenging workout 😊
😍🙏
Eleni you are the best!! Thank you for all these awesome videos!!!!! Love it, loveeee ittttt🙌🏻😘❤️
Aww thank you so much🥹❤️
I made it thank u for daily new workout
my back pain is gone bc of your routines
Amazing😍🫶
I love this workout! Thank you very much Eleni 😘
I did everything, for as much as I could.
It was so hard and satisficing!
Thank you!
love your workouts. tell me, please, I see you do crunches a lot in your workouts, doesn’t this negatively affect the waist?
No not at all🥰
It was great! Always looking for your newest workout. You get to sweat a lot, which is good. Thank you so much for your work.🤗
You’re so welcome🤗
really enjoyed this routine
Thank you so much🥰🫶
Beatiful work ,thanks much
perfect
I´m loving it. Thank you so much
🥰🙏
While I was searching for Pilates I found tis amazing video,watching it now I am excited to do tis,TQ u dear for tis beautiful video,I am going to try tomorrow ❤️
Yay have fun😍🥰
I really really love this！Feel myself powerful & elegant. It would be great if you can produce a 60 minute full body pilates hiit, I promise I will exercise everyday 😂Thank you so much!
There will be a 60 min workout special when I hit 500k🥳
@@EleniFit I can't wait for that day to come! (づ￣3￣)づ╭❤～
Super spotkanie. Dziekuje
Excellent 💪🔥
Thanks Eleni 🇪🇬⚘
Looooove workout with you .💯
Loved this one too! My favourite was the standing pigeon for the amazing stretch it gave on the glutes & butt, ; I hadn't done a butt pulse with arm circle before 😃 u never fail to surprise me E! Thanks a lot!
Love it😍🫶
Good morning! Perfect! ❤
Bana kattığın her şey için teşekkür ederim, seni seviyorum Eleni fit❤️❤️
the best pilates training that I made with you. you can take more from ballet in workout for 40 min...for me. will be very thankful!
Thank you, I really appreciate that😍🫶
Very good and effective. Thank you Eleni
Loved this one feeling amazing
Thank you Elena I'm to day strong with you 🥰💪🏻💪🏻💪🏻
Loved this workout!
Love this work out, soft, Thanks, 🙏🙏
Amazing workout
Merci beaucoup, j'ai adoré, je me sens bien dans mon corps et dans ma tête après ce genre d'activité douce mais intense
Thank you🥰🫶
Great workout! Very challenging as I'm a beginner, but I modified :)
❤❤ many thnx ... Just asking. May ground and standing ex grouped, instead standing and ground after ağacın standing etc?
Superbe séance 👌🔥👍 j’ai adoré 💖💖💖 . Merci beaucoup Eleni 🙏🙏🙏
Cheerful morning after your workout, super!👍💪🔥🤩
Thank You 💥👍
Thank you! Excellent!🙏🙏
You are just best Eleni ❤🥺🥺
🥹❤️
This was soo good thank you
super nice training! i loved thanks!!
Amazing training! So balanced!
I LOVE IT! I feel so incredible and amazing after do it dear! ❤️
🫶
I love love it!😍 I put an ankle weight strap to make it more intense!
😍🫶
Thank you very much miss!!!🙂🙂❤
Thank you eleni❤❤❤
for me today 63% was enough but I'll save it for a 100 one day. thanks!
Done 👍 Thanku
Great workout! Thank you.
Damn I tried for the first time and I loved it!! This channel is amazing ❤
Thank you😍
It's amazing
This was very challenging for balance!
Thank you so much. I really enjoyed it :)
gracias!
Amei muito conhecer seu canal, sempre exercícios maravilhosos do Pilates com um hiit perfeito, aqui em casa fazemos eu e meu namorado todos os dias 😍
Love this
This was a good day-off routine 👍❤️
Waiting for next challenge 😍
I love your pilates😍😍I loved this new video❤️🇧🇷🇧🇷
Very diverse! Good one
Thank you so much☺
Almost quit half way but I made it to the end😭😭😭 ❤❤❤ and Im sweating like crazy but i luv it
So ein tolles Pilates Workout 🙏👌😘
Freut mich🥰🫶
Thanks ❤
Ti ho scoperta da poco...mi piacciono molto i tuoi workout
Thank you🥰
Amazing ❤
So goood❤❤❤❤
like always, a wonderful video!
Oh this workout sounds great ! Is it ok for a pregnant women in its 3rd month or is it too hard ?
Thanks in advance for your answer ☺️
It should be ok because there is no too much jumping, but listen to your body and take rest of you feel uncomfortable with some moves🥰