30 MIN Full Body PILATES HIIT | Fat Burning + Muscle Toning | Feel Strong and Balanced | No Repeat

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  • Опубликовано: 18 дек 2024
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Комментарии • 163

  • @dorilewis
    @dorilewis Год назад +28

    I can not put into words how grateful I am to have found your channel. I look forward to seeing you all every morning and feel amazing after ward. 😊

    • @EleniFit
      @EleniFit  Год назад +1

      Aw thank you so much🥹❤️ I’m so greatful for everyone who’s workout out with me🫶

    • @basuanny
      @basuanny Год назад +1

      Same here. I started doing her Pilates 2 weeks back and the change in my body is prominent. I don't need a measurement tape i can see myself toned so clearly

    • @redeemed5906
      @redeemed5906 3 месяца назад

      Same here!!!!!

  • @LilyRily333
    @LilyRily333 Год назад +4

    こ、これは辛かった😂
    しっかり動いた感があって、スッキリしたけど、最初から最後まで息がゼェゼェしてました笑
    今までのピラティスでHIITというより、HIITでした…
    ありがとうございました

  • @eitinimarie7552
    @eitinimarie7552 Год назад +8

    This one was indeed challenging! Had to pause it twice but I'm really glad I finished it in 40 minutes. Thank you again and again, Eleni!

    • @EleniFit
      @EleniFit  Год назад

      YY you can be so proud of yourself💪🥰

  • @빔-v1f
    @빔-v1f Год назад +2

    Sweating just after a few movements and it means it was not that easy and worthwile to me. And also liked to see your beautiful smile throughout the workouts. Thnx

  • @josy28xo
    @josy28xo Год назад +2

    Thank you so much. I love how challenging your excercises are regarding balance and orientation. They are a great variation.

  • @giging7968
    @giging7968 Год назад +6

    Eleni's pilates is always my top favorite. Excellent to tone muscle of arm, abs and thigh. 🥰

  • @barbarad4147
    @barbarad4147 Год назад +6

    I have just woken up and started thinking about my today's workout. I was sure that today there won't be your new workout. So happy I was wrong😁I am going to do it in the afternoon. Thank you so much🥰

    • @giging7968
      @giging7968 Год назад

      Eleni always have new video every Mon and Thu + a short one (usually 10-min) on Wed. 😊

    • @EleniFit
      @EleniFit  Год назад

      You’re so welcome😍🥳

  • @natarik7948
    @natarik7948 Год назад +1

    The best! One of my top favorite🎉🎉 I love your 30 to 40 min pilates. They are perfect🎉🎉🎉

  • @svetlanamousaffi4306
    @svetlanamousaffi4306 Месяц назад

    Thank you million times!!! Amazing workout, energizing and refreshing 🥰🥰🥰

    • @EleniFit
      @EleniFit  Месяц назад

      Thank you🥰🫶

  • @Everliz
    @Everliz Год назад +14

    Your movements are so graceful! Exactly what's needed to perfect&complete fitness routine+training! 💕😁

  • @meghanboulter6728
    @meghanboulter6728 Год назад +6

    This was great, really loved it even at almost 20 weeks pregnant! Really have been loving your channel throughout my pregnancy

    • @EleniFit
      @EleniFit  Год назад

      Thank you that makes me really happy😍🥰

  • @anetabilko2233
    @anetabilko2233 Год назад +3

    I love your exercises!😍 it´s hard for me to belive how my body has changed after a month, and yours is my inspiration !thank you so much

    • @EleniFit
      @EleniFit  Год назад

      Thank you🫶 so glad you already see results😍

  • @nadine3178
    @nadine3178 Год назад +1

    Love love love your pilates workouts🙏🏽 I feel amazing and more connected and in peace with my body, especially in stressful periods this is pure medicine. 💌

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you😍 so true a good workout can be so good after or be before stressful days🙏

  • @kimberlyvane
    @kimberlyvane Год назад +4

    This one was so amazing! Literally obsessed with these kind of workouts. Love your channel. ❤️

    • @EleniFit
      @EleniFit  Год назад

      Thank you😍 so happy reading this🥹❤️

  • @andreamarko2150
    @andreamarko2150 Год назад

    Köszönjük!

  • @dlay7654
    @dlay7654 Год назад +1

    I was awakened by my crazy cat at 4,30am today! But feel good after this workout (some challenging movement, especially for a tired body). All done by 6am and ready for a busy schedule. Thank you for a pleasant morning🙏

  • @anjumkhan4920
    @anjumkhan4920 Год назад

    Must be awesome workout ! Waiting to do ! Next in list .. Thanks !! Keep sending workouts with dumbbells !

  • @заметкибудущегоуфолога

    Вся запуталась в быстрой смене упражнений😂! Когда быстро и на исходе , сложно… потом разобрав все по полочкам, заходит норм)))! Спасибо большое, треня огонь 🔥

  • @theresa2930
    @theresa2930 Год назад +1

    perfect for a ten o'clock workout, if you had no time earlier😅
    so relaxing and challenging at the same time, I loved it once again🥰

  • @justynabar8044
    @justynabar8044 Год назад +2

    I started doing Pilates with your videos six months ago, thank you for your amazing workouts ! ❤

    • @EleniFit
      @EleniFit  Год назад

      So glad you started your Pilates journey with me😍🥰

    • @alexdiego2141
      @alexdiego2141 Год назад

      Did your body change ?

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад +1

    Love your work out videos, Thanks you ❤❤❤

  • @amandapaiva7591
    @amandapaiva7591 Год назад

    I love your workouts, mostly love that you let the movements speak for itself!

  • @misstoxin1
    @misstoxin1 Год назад

    Woww An Other amazing workout from you today. I didn't jump around and i was still sweating. This one is definitely a keeper. Thank you ❤❤

  • @Nephorlepis
    @Nephorlepis Год назад +1

    I love all the wonderful workouts you create!!! Thank you 💓

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you so much😍

  • @janakovarik3552
    @janakovarik3552 Год назад

    Thank you for this!! Woke up, wasn't motivated to start the day, but after this sweat there's no way around a good morning shower!!! Thank you 💗

    • @EleniFit
      @EleniFit  Год назад

      Starting a day with a good workout can be so refreshing😍

  • @amolsail1021
    @amolsail1021 Год назад

    Thanks

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much for your support🤗🥰

  • @venusallknowing
    @venusallknowing Год назад +1

    276 cals burnt. so much fun i loved it! but not faint friendly & im too uncoordinated

  • @mariahandro
    @mariahandro Год назад

    Loved this workout! Challenging for me but so good! Thank youuuu

  • @yolandaibanezsuarez6768
    @yolandaibanezsuarez6768 3 месяца назад

    Fabuloso, gracias!!

  • @martad7260
    @martad7260 Год назад

    Always thankful for your work ❤

  • @NataUkraina_2022
    @NataUkraina_2022 Год назад +1

    Класне тренування, ваш пілатес дуже класний! Музика релаксна! Ефективно, містами не легко! Дякую вам!

  • @cecilegillardeau7533
    @cecilegillardeau7533 Год назад

    Merci beaucoup pour cette super séance de Pilates !!!! 😁j'espère que mon Stéphanie continue aussi😍😍😍

  • @barbarad3598
    @barbarad3598 Год назад +1

    I have just done the workout as I promised in the morning 😉I guess it's the second workout for me in which ABS are at the beginning. I am so grateful for that. They are my least favourite part of the body to work with😛They are always put at the end of the list but I prefer to do them at the beginning when I still have power 😁

    • @EleniFit
      @EleniFit  Год назад

      Glad you like it Barbara🥰💪

  • @Vaniyougogirl
    @Vaniyougogirl Год назад

    I am so grateful that I found pilates workout and than next good thing is I found your channels. Workout are soo dammm good thank u so much for your hard work ❤❤❤❤.

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much😍 so glad you found me🥰

    • @Vaniyougogirl
      @Vaniyougogirl Год назад

      @@EleniFit ❤️

  • @hadasitalki7247
    @hadasitalki7247 6 месяцев назад

    Thank you Eleni! ✅❤️‍🔥💪

  • @vinkinch5720
    @vinkinch5720 Год назад

    Thank you Eleni! I found this one so challenging but I managed to push through it! Xx

  • @redeemed5906
    @redeemed5906 3 месяца назад

    I have searched HIGH and I have searched LOW, but I just couldn't seem to find anyone else greater at Pilates than you!!!

    • @EleniFit
      @EleniFit  3 месяца назад

      😍🥹🫶

  • @andreadelpilarhuertas2291
    @andreadelpilarhuertas2291 Год назад

    Excellent training, thanks I have found my therapeutic treatment in Pilates 😄

  • @isabelbarkowski9041
    @isabelbarkowski9041 Год назад

    Thank you Eleni ❤️ beautiful workouts that feel good and are challenging ✨

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much Isabel🥰

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Год назад

    Perfect start to the day ☺️☺️

  • @sahlahyusufbaisa5291
    @sahlahyusufbaisa5291 Год назад

    Eleni was really amazing for being consistent on uploading so it makes me energize to always do exercise, thanks a lot🎉🎉❤

    • @EleniFit
      @EleniFit  Год назад

      Yay let’s be consistent together💪🥳

  • @gloriakwan1965
    @gloriakwan1965 Год назад

    Love your workout videos! Thank you!

  • @virginiecanicio4267
    @virginiecanicio4267 Год назад

    Awesome sweaty And energizing workout !! Thanks for that !!! 🎉

  • @amandagdomingos
    @amandagdomingos Год назад

    I'm surprised how sweaty this session was! Great content, as usual ❤

    • @EleniFit
      @EleniFit  Год назад

      A good sweat session makes the day even better😍🥳

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Amazing workout

  • @evahantzi
    @evahantzi Год назад

    Thank you my beautiful Elenaki mou for your amazing and challenging workout. Big hugs to you❤️🤗❤️👍

  • @stevkasamselyova5385
    @stevkasamselyova5385 Год назад

    Waw! It was amazing workout! Thank you, Eleni.

  • @cristina361975
    @cristina361975 Год назад

    Thank you Eleni your pilates is complete and working good very good my dear! ❤️

  • @khaledawadalla2012
    @khaledawadalla2012 Год назад

    Beautiful work 🇪🇬🔥👍
    Thanks Eleni Fit 👏

  • @ashleyrobinson1711
    @ashleyrobinson1711 Год назад

    I loved this workout! My favorite was the pulses with the wild things pose

  • @ifitifun1308
    @ifitifun1308 Год назад

    Longer the better :) very inspiring Eleni!

  • @lissetttovar
    @lissetttovar Год назад

    Beautiful burner! Thxs ❤🎉

  • @fjolamariaagustsdottir683
    @fjolamariaagustsdottir683 Год назад +1

    lovely!

  • @AutumnLilacs08
    @AutumnLilacs08 Год назад +2

    Thank you SO much! I’m so grateful for your channel ☺️🫶 you’ve really helped me lose weight, and improve my mental health :)

    • @EleniFit
      @EleniFit  Год назад

      Wow that’s amazing😍 so glad you’re exercising with me💪🥰

  • @chienfuzan
    @chienfuzan Год назад

    I really enjoyed this workout. Thank you. :)

  • @DoseofFitness
    @DoseofFitness Год назад +1

    super good work

  • @eve6945
    @eve6945 Год назад

    Im back as I said and still no disappointment ❤ thank you x

  • @andreacarolinasuarezacosta1410

    I love it!!! thank you for your workouts.

  • @DDsquared112
    @DDsquared112 Год назад

    That was excellent. I love pilates. Thank you!! ❤

  • @madelcarmenpadilla8706
    @madelcarmenpadilla8706 Год назад

    Excelente, gracias 🙏🤗💯

  • @LoveIsKindBeNice
    @LoveIsKindBeNice Год назад

    I love your pilates workouts! I feel so 😃

  • @lalicam18
    @lalicam18 Год назад

    Thanks so much!!!

  • @hanlu9936
    @hanlu9936 2 месяца назад

    Thank you verymuch

  • @alexdiego2141
    @alexdiego2141 Год назад

    Hi I love this vid how many days a week I should do this to lose weight.? Ps I’m eating healthier

  • @Bakernak
    @Bakernak Год назад

    I needed to work out today. Idk why I picked this one. It disheartened me so much and I feel like I should’ve just slept instead of wasting my time.

  • @KAI-kj8qv
    @KAI-kj8qv Год назад

    Thank you! ☺️

  • @mariamorando3810
    @mariamorando3810 Год назад

    Thank you !!! Great workout!!!❤

  • @francesca42701
    @francesca42701 Год назад

    This one was one of my favorites!!

  • @victoriaelizondoolivera3717
    @victoriaelizondoolivera3717 Год назад

    I LOVE YOUR VIDEOS AND AESTHETIC PLS DONT STOP UPLOADING NEW SERIES OF THESE 🙏🙏💓🙏💓

    • @EleniFit
      @EleniFit  Год назад

      Thank you🥰 glad you like it😍

  • @Оператор01-е3ч
    @Оператор01-е3ч Год назад +1

    Огонь !! рада что нашла вас))
    Спасибо

    • @EleniFit
      @EleniFit  Год назад

      I'm also glad you found me🥰

  • @pattisebastiao
    @pattisebastiao Год назад

    Gente, pilates muda a vidaaa! ❤

  • @frederiquebidaux1203
    @frederiquebidaux1203 Год назад

    Très bonne séance de pilates comme toujours

  • @alunapelangi4557
    @alunapelangi4557 Год назад

    Beatiful pilates workout 🥰

  • @MM-tf5wm
    @MM-tf5wm Год назад

    Perfect 😘 thanks a lot.

  • @arinka_kan
    @arinka_kan Год назад +1

    обожаю ваш канал, занимаюсь с вами целый месяц и уже начинаю видеть результат.

  • @bekw8880
    @bekw8880 Год назад

    Thanks again 😊

  • @lovenature1919
    @lovenature1919 Год назад +2

    Please make more standing pilates/workout/ballet videoes!

  • @botticelli182
    @botticelli182 Год назад

    I could only manage half of this, but I'll keep trying!

    • @EleniFit
      @EleniFit  Год назад

      Yes keep it up💪🥰

  • @christinelamour7057
    @christinelamour7057 Год назад

    Très bonne séance 🔥🔥🔥 j’ai adoré 💖💖💖 merci beaucoup Eleni 🙏🙏

  • @Anastazjaaaaaaa
    @Anastazjaaaaaaa Год назад

    I love it 💞

  • @priyankadixit8478
    @priyankadixit8478 Год назад

    Thank you

  • @carolel1706
    @carolel1706 Год назад

    Excellent!🙏🙏🙌💕

  • @panpan9504
    @panpan9504 Год назад

    Estuvo fabuloso! 🤩 Gracias Eleni 💓💓💓

  • @ala528
    @ala528 Год назад

    Thank you 🤍

  • @rimasydney7331
    @rimasydney7331 Год назад +1

    i love your channel, they have helped me so much, i saw results as early as two weeks to be fair! (obviously very clean eating)
    but one thing, please correct me if im wrong, i dont think that was a lateral squat!

  • @oulanka1
    @oulanka1 Год назад +1

    very very nice! unusual exercises make it unique. thanks! I'll be back!

  • @Mara-qz2ji
    @Mara-qz2ji Год назад

    Super esercizi per tonificare

  • @ИринаКолесникова-к7к

    🌼🌼🌼🌼🌼 thank you

  • @esperanzarey2884
    @esperanzarey2884 Год назад

    Thank you, I feel like I’d moved all muscles in my body 😂🎉😊

  • @aishamohd8963
    @aishamohd8963 Год назад

    thank you ,because of you i am so flexible now ,and my balance has improved ,i feel like i am an expert now even though i struggle 😂🎉.you are amazing,your posture,your lines are so precise ❤❤❤

    • @EleniFit
      @EleniFit  Год назад

      Aw thank you so much😍 I’m so glad your flexibility and balance already improved🥰💪

    • @aishamohd8963
      @aishamohd8963 Год назад

      🥰🥰🥰❤️❤️

  • @zairehaylock4974
    @zairehaylock4974 Год назад +1

    Hi, Eleni.

  • @alexdiego2141
    @alexdiego2141 Год назад

    Can I do this 5 times a week for losing weight and fat?!

  • @starstar6777
    @starstar6777 Год назад

    That was brutal.

  • @deadbutironic1426
    @deadbutironic1426 5 месяцев назад

    Loved the workout, but the 8 unskippable ads mid-exercise were crazy

  • @СтройняшкаЯшка
    @СтройняшкаЯшка Год назад +1

    Спасибо 💝💝. Великолепно 👍 💥115

  • @halinawalter4759
    @halinawalter4759 Год назад

    Super Women ♥️ Super Workout 💪💪💪🔥🔥🔥🔥 Mega cool

    • @EleniFit
      @EleniFit  Год назад

      Freut mich, dass es dir gefällt🥰

  • @marthasilva4315
    @marthasilva4315 Год назад

    Dios te bendiga 🙏🙏 eres excelente !

  • @francescapocci
    @francescapocci Год назад

    Very helpfull, make a forty mins video please

  • @merienone186
    @merienone186 Год назад

    Hello .thank.s for giving us the best .
    Please ho is singing in the begining .?

  • @analona1980
    @analona1980 Год назад

    🔥🔥🔥🔥❤