CRPF TRADMAN BHARTI Ranchi || 4 DAYS BEFORE RACE ✅|| 5 KM IN 24 MINUTE 🥵

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  • Опубликовано: 5 июл 2024
  • CRPF TRADMAN 3KM SSC GD 5KM BHARTI SE 4 DIN PHALE KA WORKOUT 🥵
    #sscgdrunning #sscgd5kmrunning #running #sscgdphysical #crpf #crpfstatus
    🙏🙏 welcome to my channel 🙏🙏

    My pb 10km 32min
    My pb 5km 15:40min
    My pb 1600m 4:30
    shivravi2003 physical academy bermo, bokaro, jharkhand
    Training for jharkhand police running 5km female candidates👮
    Training for jharkhand police running 10km male candidates 👮
    Training for SSC GD male & female 🪖🪖👮
    Training for Agniveer army 🪖 🪖👮
    Training for athletics long distance runners
    🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃🏃
    🙏🙏 thank you for watching my videos 🙏🙏
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Комментарии • 17

  • @amitmina4716
    @amitmina4716 13 дней назад +1

    Mai esko pahchanta hu (jh)

  • @angelkumari_4380
    @angelkumari_4380 18 дней назад +2

    Abri baar crpf ka wardi le hi lena hai

  • @roshan1465
    @roshan1465 18 дней назад +1

    Sir 5km daily workout short video banao 30 day challenge ❤❤❤

    • @Shivravi2003
      @Shivravi2003  18 дней назад

      Try karte h bhai

    • @roshan1465
      @roshan1465 18 дней назад

      @@Shivravi2003 sir mera ssc gd physical he

    • @Shivravi2003
      @Shivravi2003  17 дней назад

      @@roshan1465 Instragram pe kriye bhai

  • @user-no3xq9it5h
    @user-no3xq9it5h 19 дней назад +1

    Bhai app daily vlog taraha running ka shorts dalo (only running related)
    Achha views ayega

  • @sonusonu4363
    @sonusonu4363 14 дней назад

    Bhai 30 days ka challenge banao ssc gd with time improvement stamina exercise diet

    • @Shivravi2003
      @Shivravi2003  14 дней назад

      Ji bhaiya 15 tarika ke bad karta hu

  • @chhotelalmahli7015
    @chhotelalmahli7015 8 дней назад

    Ye banda to mere saat running kya tha

  • @sureshmali7064
    @sureshmali7064 18 дней назад +1

    कोन से तेद से हो भाई

  • @techlaxmanblogs4887
    @techlaxmanblogs4887 15 дней назад

    Mera 12 tarik ko hai aapka

  • @abhishekverma4448
    @abhishekverma4448 19 дней назад +1

    Main bhi kal 3500 metre ka timing kal dekhunga Ravi bhaiya

    • @Shivravi2003
      @Shivravi2003  19 дней назад

      @@abhishekverma4448 thik h jese ye bhaiya kiye wese hi kriye ga

  • @SonuKumar-bm9pq
    @SonuKumar-bm9pq 18 дней назад +1

    Bhai aupka address ??