I also literally just sat down and put my feet up and watching while sipping my warm water with Apple cider vinegar .. imagining I'm doing it and building muscles🤣 😂
Question: I am engaging my core and have good grounding in deep core anatomy, but no matter what I do or how strong my core gets I cannot seem to eliminate the strain on my neck muscles, superficial and deeper. What am I doing wrong?? ?????
So, how is a 64 year old woman with two knee replacements, a shoulder replacement, a torn rotator cuff, and can’t lie down on the floor suppose to do this?
I’m watching this while eating baklava with my coffee ☕️… 😅)))
I also literally just sat down and put my feet up and watching while sipping my warm water with Apple cider vinegar .. imagining I'm doing it and building muscles🤣 😂
@@Oz.greatBritainБраво ..😆💪👏
@@Oz.greatBritain Demonstration of Mind-Muscle Connection. LOL
😂😂😂😂😂😂
😆
Just finished watching a video on how to make oven baked ribs and have come to this video. Is the Universe trying to tell me something?
Muy interesante y buena rutina, gracias me encantó 👍👍🤗🤗🇨🇴
Спасибо!
Como siempre , muchas gracias ❤
Let's goo!
👌👌👍👍
Best idea for the day thanks for making me smile with comment
thank you❤❤🎉🎉
Lets get it!!!!
मैं आपका क्लास लेना चाहता हूं सर
Сколь нужно кругов делать или одного достаточно?
Это для молодых!
Благодарю, а для бедер можете показать, спасибо
Это невозможно
Почему же, если очень захотеть, можно в космос полететь, как говорится. Невозможное отсутствует, если речь идёт о чём-то лёгком и регулярном.
Quem está com diástase pode fazer?
🤣🤣🤣 наврядли с висячим животиком возможно выполнить эти упражнения
The last 2 excircise are too difficult 😅, I have fat in my hips
ऑनलाइन क्लास
❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Amazing workout
Will try 😊
Question: I am engaging my core and have good grounding in deep core anatomy, but no matter what I do or how strong my core gets I cannot seem to eliminate the strain on my neck muscles, superficial and deeper. What am I doing wrong?? ?????
Support the neck with one hand behind the neck or both hands as needed.
Try to keep your neck in a more neutral position. It doesn't have to lift as far off of the ground.
Спасибо ❤
Спасибо большое!😊
❤👍gracias👍❤
Подскажите, как называется эта музыка?
👍🔥❤
Intense.
So, how is a 64 year old woman with two knee replacements, a shoulder replacement, a torn rotator cuff, and can’t lie down on the floor suppose to do this?
This channel has standing workouts.
@@accessfashionthank you!
Try to do them on your bed