I’m glad you enjoyed Sara. Congratulations on having your baby. Take your time building your strength, focusing on getting your deep muscles switching on and build from there. 🙏
Matisse Amadeus good luck with it and be kind to yourself. Even if you only get half the workout done, something is better than nothing and you will eventually work up to completing the whole thing.
Thank you so much GR for your comment. I really appreciate it. I've filmed Mat Beginner 2, so now just need to voice over and edit and will post it soon.
Yes…slowly slowly. My mum has fibromyalgia and I have Hashimoto’s Thyroiditis. If you push too hard the inflammation is intense. Build up gradually. You sound like you know what you’re doing. All the best. Nx
Hi Nell! I love your reformer series! and this Mat workout is great too, but I fell in love with the class you taught in 2020 for the National Pilates Day!! Are you still planning to publish more mat workouts? Thanks!
Hi Alexandra, thanks so much for your feedback. Oh wow...that is a very specific style of a workout and I’m so thrilled you got that! Your comment has made me think about offering a series like the NPD workout. Leave it with me and I’ll let you know.
Thanks, Nell. I really enjoy your style of teaching. The videos you make are easy to follow. Will you be posting more from the series on RUclips or is there another place to find them? I also enjoy your reformer videos! Great job!
Hi Sarah. Thank you for you lovely comment. I will be posting the next levels of the floor series once I complete Reformer 4,5,6. So once the reformer ones are done (filming them this week) then I will get as many of the floor ones filmed and uploaded. Thanks for your patience!
Galena Kisselev I’m currently focussing on filming my reformer programs which I’m almost done. I will then be filming all the floor/mat programs. Apologies for delay but bear with me and I will post the next floor one in a few weeks time. Nx
hi Im a Pilates beginner with a broken foot and exploring floor workouts during recovery. loved the 40min beginner floor routine but cannot find any other floor classes from you; I don't have access to a reformer, do you have any other floor workouts? thanks so much
Thank u !!
Thank you for your comment Durong!
Thank you Nell. You pilates workouts whether on the reformer or mat are fabulous. Look forward to doing Level 2 tomorrow. Caroline from London UK.
My pleasure Caroline. I’m so happy you think so. Keep up the good work.
This is a really great workout. I'm coming back from recently giving birth and found it strong enough and really clear instructions
I’m glad you enjoyed Sara. Congratulations on having your baby. Take your time building your strength, focusing on getting your deep muscles switching on and build from there. 🙏
august is my beginning of mobility and sustain activity, will try this for sure
Matisse Amadeus good luck with it and be kind to yourself. Even if you only get half the workout done, something is better than nothing and you will eventually work up to completing the whole thing.
Such a great workout, thanks! Can’t wait for the next one
Thank you so much GR for your comment. I really appreciate it. I've filmed Mat Beginner 2, so now just need to voice over and edit and will post it soon.
Also agree it's a fantastic workout, works all the body
Second workout from your series and love it!
Absolutely brilliant Marina, love it that you loved it.
Really enjoyed I’m taking it slow due to fibromyalgia. Finished 12 minutes will slowly increase. Your cues are magnificent.
Yes…slowly slowly. My mum has fibromyalgia and I have Hashimoto’s Thyroiditis. If you push too hard the inflammation is intense. Build up gradually. You sound like you know what you’re doing. All the best. Nx
Hi Nell! I love your reformer series! and this Mat workout is great too, but I fell in love with the class you taught in 2020 for the National Pilates Day!! Are you still planning to publish more mat workouts? Thanks!
Hi Alexandra, thanks so much for your feedback. Oh wow...that is a very specific style of a workout and I’m so thrilled you got that! Your comment has made me think about offering a series like the NPD workout. Leave it with me and I’ll let you know.
Thanks, Nell. I really enjoy your style of teaching. The videos you make are easy to follow. Will you be posting more from the series on RUclips or is there another place to find them? I also enjoy your reformer videos! Great job!
Hi Sarah. Thank you for you lovely comment. I will be posting the next levels of the floor series once I complete Reformer 4,5,6. So once the reformer ones are done (filming them this week) then I will get as many of the floor ones filmed and uploaded. Thanks for your patience!
Great! I am looking forward to them!
Loved this class! Where can I find the second one?
Galena Kisselev I’m currently focussing on filming my reformer programs which I’m almost done. I will then be filming all the floor/mat programs. Apologies for delay but bear with me and I will post the next floor one in a few weeks time. Nx
hi Im a Pilates beginner with a broken foot and exploring floor workouts during recovery. loved the 40min beginner floor routine but cannot find any other floor classes from you; I don't have access to a reformer, do you have any other floor workouts? thanks so much
Hi Candice. I’m happy to hear you have found this workout beneficial. I’ve just filmed 2 more floor workouts. They should be up soon.